ʻO nā Disruptor maʻamau endocrine a puni ʻoe — a he aha kāu e hiki ai ke hana e pili ana iā lākou

ʻO nā Disruptor maʻamau endocrine a puni ʻoe — a he aha kāu e hiki ai ke hana e pili ana iā lākou

Ke noʻonoʻo ʻoe e pili ana i nā mea make ʻino, manaʻo paha ʻoe i ka wai ʻōpae ʻōmaʻomaʻo e hui ʻana i waho o nā hale hana a me nā ʻōpala nuklea — nā mea weliweli āu e ʻike iki ʻole ai iā ʻoe iho. I lo...
Pehea e loaʻa ai ka moekolohe shower ʻo ia ka mea kupaianaha

Pehea e loaʻa ai ka moekolohe shower ʻo ia ka mea kupaianaha

He leʻaleʻa a leʻaleʻa ko hower wahine - a no ke kumu kūpono. Ke holo nei ka wai wela ma luna o kou mau kino, holoi kekahi i kekahi me nā kopa ʻono maikaʻi, a me ka hampoo ʻana i nā lauoho o kekahi. A...
Lele kaula vs. holo: ʻo wai ka ʻoi?

Lele kaula vs. holo: ʻo wai ka ʻoi?

I ka hiki ʻana mai, maʻalahi ke kiʻi ʻana i ka cardio workout , lele kaula a me ka holo ʻana, ʻaʻohe no-brainer . Koi lākou i nā mea hana liʻiliʻi (inā loaʻa), ʻaʻole e uku ʻia iā ʻoe i hoʻokahi tone ...
ʻO kekahi kumu e iho ai i nā papaʻaina low-carb

ʻO kekahi kumu e iho ai i nā papaʻaina low-carb

Hoʻouna ka hapa nui o kaʻu mau mea kūʻai aku iaʻu i kā lākou pukeʻai meaʻai i kēlā me kēia lā, kahi e hoʻopaʻa ai lākou ʻaʻole wale a me ka nui o kā lākou ʻai, akā, me kā lākou wī a me nā helu piha a ...
Ua ʻōlelo ʻo Olivia Culpo i kona ʻili 'Inu' i kēia noe maka ke hele ʻo ia

Ua ʻōlelo ʻo Olivia Culpo i kona ʻili 'Inu' i kēia noe maka ke hele ʻo ia

Loaʻa iā Olivia Culpo kāna huakaʻi hele a hiki i kahi ʻepekema. Ua hele mai ʻo ia me kahi ʻōnaehana lapuwale no ka ʻūlū ʻana i kāna ʻeke ʻeke a ua loaʻa nā hoʻomaʻamaʻa hiki iā ia ke hana ke hele ʻo i...
ʻO kēia hōʻiliʻili Harry Potter hou he Athleisure Magic e like me kāu i ʻike ʻole ai

ʻO kēia hōʻiliʻili Harry Potter hou he Athleisure Magic e like me kāu i ʻike ʻole ai

ʻAʻole hiki iā ʻoe ke kiʻi i kāu cardio mai ka holo ʻana i nā broom tick a me ka pale ʻana i nā kilokilo, akā hiki iā ʻoe ke ʻaʻahu i ka ʻāpana. Ua puka mai nei ka hui lole lole o Au tralian Black Mil...
He aha ka Cookin 'me Gabrielle Reece

He aha ka Cookin 'me Gabrielle Reece

Ikona ʻāpana volleyball Gabrielle Reece ʻAʻole wale ia he kanaka haʻuki phenomenal, akā nani nō ʻo ia ma loko a ma waho hoʻi.Ma ke ʻano he ʻālapa kaulana loa ma ka honua, ua hoʻonani ʻo Reece i nā uhi...
Nānā Hōʻike Hou Hōʻike Hou Ma-Home Kākoʻo kāu Guy Sperm

Nānā Hōʻike Hou Hōʻike Hou Ma-Home Kākoʻo kāu Guy Sperm

ʻO ka loaʻa ʻana o nā pilikia i ka hāpai ʻana he mea maʻamau ia e hoʻomaikaʻi aku iā ʻoe-i loko o ʻewalu mau kāne e hakakā me ka infertility, e like me ka National Infertility A ociation. A ʻo ka hōʻi...
ʻO nā hana ʻoi loa no nā Allergies, Rain, a me nā mea hou aku

ʻO nā hana ʻoi loa no nā Allergies, Rain, a me nā mea hou aku

ʻO kekahi o nā ʻāpana maikaʻi loa o ka wā mahana ʻo ia ka lawe ʻana i kāu hana hoʻoikaika kino ma waho o ka ea hou, ka hoʻoulu ʻana i nā hiʻohiʻona, kahi hoʻomaha mai ka ʻelemakule like ʻole o kāu hal...
ʻO ke ola me ka ʻole orgasm: 3 Wahine e kaʻana like i kā lākou mau moʻolelo

ʻO ke ola me ka ʻole orgasm: 3 Wahine e kaʻana like i kā lākou mau moʻolelo

No ka wehewehe ʻana i kahi hemahema, pono ʻoe e hoʻomaka ma ka ʻike ʻana i ka mea e hoʻopiha ai; e kamaʻilio e pili ana i ka wahine anorga mia, mua ʻoe e kamaʻilio e pili ana i ka orga m. Kūleʻa mākou...
Hiki ke olakino ka hau kalima? 5 Nā hana a me nā hana ʻole

Hiki ke olakino ka hau kalima? 5 Nā hana a me nā hana ʻole

ʻUā, ʻuwā ʻoe ... ʻike ʻoe i ke koena! ʻO ia ka manawa o ka makahiki, akā ʻo ia nō hoʻi ke kau ʻauʻau, a hiki ke maʻalahi i ka hau kalima. Inā ʻo ia kekahi o kāu mau meaʻai hiki ʻole ke ola me ka ʻole...
Pehea e loaʻa ai nā māka o ka mea pepehi ma mua o 2 mau minuke

Pehea e loaʻa ai nā māka o ka mea pepehi ma mua o 2 mau minuke

Hiki i nā aniani kūlohelohe, piha, nānā ke olakino ke hoʻololi i kou helehelena, ke kī ʻana i kou alo a e nānā hou aku i ka maka hou. Nūhou maikaʻi: Kinohi Ua loaʻa iā Kate andoval Box ka mea hoʻokala...
ʻO nā ʻano mālama ʻili Kōlea kēlā me kēia wahine

ʻO nā ʻano mālama ʻili Kōlea kēlā me kēia wahine

I ka pili ʻana i ka mālama ʻana i ka ʻili Kōlea, ʻoi aku ka nui. (Lohe i ke kaʻina hana he ʻumi mau kaupaona e ukali ai nā wahine Kōlea i kēlā me kēia lā?) Inā ʻaʻohe ou manawa (a kālā paha) no kēia ʻ...
ʻO kēia mau mea Raiki Crispy Homemade Pono Pono Pono Pono I Kēia Manawa

ʻO kēia mau mea Raiki Crispy Homemade Pono Pono Pono Pono I Kēia Manawa

Ke hana nei ʻoe mai ka home i kēia manawa a i ʻole ke hoʻolilo wale nei i kahi manawa i loko o ka hale, e kāhea ana kāu pā hale iā ʻoe. Inā loaʻa iā ʻoe ka makaʻu e hoʻomoʻa akā akā nele paha i nā māk...
Ke hōʻike nei nā kiʻi o kēia Wahine ma mua a ma hope o ka mana o ka hoʻokahuli i ka hana kolohe

Ke hōʻike nei nā kiʻi o kēia Wahine ma mua a ma hope o ka mana o ka hoʻokahuli i ka hana kolohe

Mai kona mau ʻōpio a hiki i ke kakahiaka nui o 20, ua hoʻolimalima ʻo Dejah Hall i mau makahiki e hakakā ana me kahi mea hōʻalo iā heroin a me ka meth. ʻAneʻane lilo ka 26 makahiki i nā kumu āpau a hi...
CrossFit: ʻO ka Hōʻailona Hana Hope Loa

CrossFit: ʻO ka Hōʻailona Hana Hope Loa

Manaʻo wau he palekana ke ʻōlelo ʻana he ʻohana koʻu i pili i ka naʻau i kekahi. Kūleʻa mākou i ko mākou kaikuahine māhoe ʻo Rachel a ua hōʻea wau i kēia ao i ka lā kikoʻī a koʻu kaikunāne i hōʻike ai...
Pehea e manaʻo hou ai i ka noʻonoʻo a me ka hoʻoikaika

Pehea e manaʻo hou ai i ka noʻonoʻo a me ka hoʻoikaika

ʻOiai ua loaʻa iā ʻoe ʻewalu (ʻumi, ʻumi) mau hola o ka hiamoe nani a huki ʻia i ka latte hot-double ma mua o ka hele ʻana i ke keʻena, i ka manawa e noho ai i kāu pākaukau, ʻike koke ʻoe luhi.He aha ...
Aia ka Misfit Vapor Smartwatch hou—a e hāʻawi paha iā Apple i holo no kāna kālā

Aia ka Misfit Vapor Smartwatch hou—a e hāʻawi paha iā Apple i holo no kāna kālā

ʻAʻole hiki i kahi martwatch ke hana i nā mea āpau ke uku hou ʻia iā ʻoe i ka lima a me ka wāwae. Hāʻawi paha ka martwatch hou o Mi fit i ka Apple Watch i kahi holo no kāna kālā. A, maoli, no ka liʻil...
Ke hoʻomohala nei nā kānaka ʻepekema i kahi "Pil Exercise" maoli.

Ke hoʻomohala nei nā kānaka ʻepekema i kahi "Pil Exercise" maoli.

Makemake nā mea hoʻomaʻamaʻa, nā kumu aʻo, a me nā mea hoʻomaʻamaʻa dietite e ʻōlelo "ʻaʻohe piluna kilokilo no ka kūleʻa" ke hiki i ka wāwahi ʻana i kāu pahuhopu kaumaha a i ʻole pahuhopu h...
ʻO nā ʻōlelo aʻoaʻo kiʻekiʻe 3 a Sophia Vergara e pili ana i ka nānā ʻana a me ke ʻano o ke kaikamahine

ʻO nā ʻōlelo aʻoaʻo kiʻekiʻe 3 a Sophia Vergara e pili ana i ka nānā ʻana a me ke ʻano o ke kaikamahine

ʻOhana Hou mea hana keaka ophia Vergara hiki ke hoʻohui i kahi poʻo hou i kona inoa! Ma waho aʻe o kona kapa ʻia ʻana i ka helehelena hou o Covergirl, a me ka wehe ʻana i kāna laina lole ponoʻī me Kma...