ʻO nā Disruptor maʻamau endocrine a puni ʻoe — a he aha kāu e hiki ai ke hana e pili ana iā lākou

Anter

• He aha ka mea e weliweli ai kēia mau mea?
• Pehea e komo ai i loko o ko mākou mau kino nā kemikena hoʻowalewale endocrine-disruptor?
• He aha ka mea e hiki ai iā mākou ke hana e pale aku iā mākou iho?
• Pehea ma ko mākou mau home?
• Aia kekahi mau ʻanuʻu e hiki i kēlā me kēia o kākou ke lawe i kahi pae ākea e palekana ai kā mākou meaʻai a me ke kaiapuni?
• Nānā no

Ke noʻonoʻo ʻoe e pili ana i nā mea make ʻino, manaʻo paha ʻoe i ka wai ʻōpae ʻōmaʻomaʻo e hui ʻana i waho o nā hale hana a me nā ʻōpala nuklea — nā mea weliweli āu e ʻike iki ʻole ai iā ʻoe iho. I loko nō naʻe o kēia noʻonoʻo waho-o-ka-noʻonoʻo, hiki paha iā ʻoe ke hālāwai me nā kemika e hiki ke hoʻopili i kou mau homone a me kou olakino i kēlā me kēia lā, wahi a Leonardo Trasande, MD, he ʻepekema alakaʻi kaiāulu a me ka luna o ka NYU Center no ka hoʻokolokolo ʻana i nā pōʻino i ke kaiapuni. ʻO kāna puke hou loa, ʻo Sicker, Fatter, Poorer, nā mea āpau e pili ana i ka makaʻu o nā endocrine disruptor, kēlā mau mea hana hoʻoweliweli hormon.

Maʻaneʻi, kaʻana like ʻo Kauka Trasande i nā ʻike noiʻi e pili ana i ka noiʻi e pono ai ʻoe e ʻike-a me ka pehea e pale aku ai iā ʻoe iho.

He aha ka mea e weliweli ai kēia mau mea?

"ʻO nā Hormones he mau mole hōʻailona maoli, a ʻo nā synthetic-hormon disrupting chemicals e wīwī i kēlā mau hōʻailona a hāʻawi i ka maʻi a me ke kīnā. ʻIke mākou e pili ana i nā kemikū synthetic he 1,000 i hana i kēlā, akā ʻoi aku ka ikaika o nā hōʻike no nā ʻāpana ʻehā o lākou. a me nā lako pono; nā pesticides i ka mahiʻai; phthalates i nā huahana mālama pilikino, nā mea hoʻonaninani, a me nā hōʻaiʻē meaʻai; a me nā bisphenol, e like me BPA, i hoʻohana ʻia i loko o nā kini alumini a me nā loaʻa pepa wela.

Hiki i kēia mau kemika ke loaʻa nā hopena mau. ʻO ka male kāne a me ka wahine ʻole, endometriosis, fibroids, ka maʻi maʻi umauma, ka momona, ka maʻi diabetes, nā hemahema o ka naʻau, a me ka autism ua pili pololei a pili ʻole paha iā lākou. "

Pehea e komo ai i loko o ko mākou mau kino nā kemikena hoʻowalewale endocrine-disruptor?

"Hoʻokomo mākou iā lākou i loko o ko mākou ʻili. Aia lākou i ka lepo, no laila mākou e hanu aku ai iā lākou. A komo mākou i kahi nui o lākou. Lawe i nā pesticides - hōʻike nā noiʻi ua loaʻa iā mākou ka mea kiʻekiʻe loa e hōʻike ʻia ma o nā huahana. Akā ke hoʻopili pū nei mākou iā lākou ʻai mākou i kekahi ʻiʻo a me nā moa no ka mea ua pau nā holoholona i nā meaʻai i pīpī ʻia me nā pesticides. Hoʻokomo pū mākou i nā mea pale ahi i ke kāpeti, nā uila, a me nā lako ke kau ʻole mākou i ka lima i kā mākou waha i ka hana ʻana ma kā mākou kamepiula, no ka laʻana. " (E pili ana: Nā Kemika ʻino i hūnā ʻia i loko o kou mau lole hoʻomaʻamaʻa)

He aha ka mea e hiki ai iā mākou ke hana e pale aku iā mākou iho?

"He mea nui ka nānā ʻana i nā ala maʻalahi hiki iā ʻoe ke kaupalena i kāu hōʻike:

• ʻAi ʻokanika. ʻO ia hoʻi nā huaʻai a me nā mea kanu akā ʻo ka waiū, ka tī, kaʻiʻo, nā moa, laiki, a me ka pasta. Ua hōʻike nā noiʻi e hiki i ka ʻai ʻana i ka meaola ke hōʻemi nui i kāu mau pesticides i nā lā ʻelua.
• E kaupalena i kāu hoʻohana ʻana i ka plastic — ʻoi aku ka mea me nā helu 3 (phthalates), 6 (styrene, a carcinogen i ʻike ʻia), a me 7 (bisphenols) ma lalo. E hoʻohana i nā ipu aniani a i ʻole nā ​​kila kila ke hiki. Inā ʻoe e hoʻohana i ka ea, mai hoʻokomo iā ia i loko o ka ipu holoi no ka mea hiki i ka wela ke haki iā ia i microscopically, no laila e ʻānai nā meaʻai i nā kemika.
• Me nā mea hiki ke hiki, e makaʻala ʻaʻole ʻo ka bisphenol-noa kekahi mea i kapa ʻia "BPA-free". Hoʻokahi BPA pani, BPS, he mea ʻino loa paha. Ma kahi o, e nānā no nā huahana i ʻōlelo "free bisphenol."
• E holoi i kou mau lima ma hope o ka hoʻopā ʻana i nā loaʻa pepa. ʻOi aku ka maikaʻi, ua loaʻa nā leka uila iā ʻoe, no laila ʻaʻole ʻoe e lawelawe iki. "

Pehea ma ko mākou mau home?

"Wet-mop i kou mau papahele a hoʻohana i kahi kānana HEPA ke holoi ʻana e kōkua i ka hoʻopau ʻana i ka lepo i loaʻa i kēia mau kemika. E wehe i kāu puka aniani e hoʻopuehu iā lākou. Ke kūʻai nei i kahi hou, e nānā i nā olonā e like me ka hulu hipa e pale maoli i ka lapalapa . "

Aia kekahi mau ʻanuʻu e hiki i kēlā me kēia o kākou ke lawe i kahi pae ākea e palekana ai kā mākou meaʻai a me ke kaiapuni?

"Ua ʻike nui mākou i ka holomua. E noʻonoʻo e pili ana i ka neʻe ʻole o ka BPA. I kēia mau lā, ua ʻoki mākou i nā mea perfluorochemical, i hoʻohana ʻia i loko o ka wahī meaʻai a me nā mea kuke kuke ʻole. Hoʻolaha ʻia kēlā mau hiʻohiʻona e ka hoʻoulu mea kūʻai aku. Hiki iā ʻoe ke hana e loli me kou leo ​​— a me ka ʻekeʻeke. "

Hōʻailona ʻAno Magazine, ʻApelila 2020 hoʻopuka

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