Hoʻokaʻaʻike dermatitis: he aha ia, hōʻailona, mālama a me nā hamo
ʻO ka dermatiti kāhea, a i ʻole eczema, kahi ʻano o ka ʻili i hana ʻia ma muli o ka hoʻopili ʻana o kahi mea hoʻonāukiuki a mea paha, i kumu i ka maʻi āpau a i ʻole ka huʻi i ka ʻili, e hana ana i nā ...
9 mea kanu lāʻau no ka puʻuwai
He koho maikaʻi loa nā mea kanu lāʻau no ka mālama ʻana i ke olakino, no ka mea ma waho o ka kūlohelohe maoli, ʻaʻole lākou e kumu i nā hopena ʻino e like me nā lāʻau.Eia nō naʻe, pono e hoʻohana mau ...
Nā hoʻoponopono home no ka nāwaliwali o ke kino a me ka noʻonoʻo
ʻO kekahi mau mea hoʻoponopono home maikaʻi loa no ka nele o ka ikaika o ke kino a me ka noʻonoʻo he guarana maoli, kī mallow a i ʻole kāpeti a me ka wai pinach.Eia nō naʻe, ʻo ka nele o ka ikehu ka h...
He aha ka mea e hoʻolōʻihi ai i ka menstruation a me ka mea e hana ai
Ke hala ʻoi aku ka nui o ka men truation ma mua o 8 mau lā, he hōʻailona paha ia i ka hoʻololi ʻana o ka wahine i kāna ʻōnaehana hānau. I kēia hihia, hiki i ke kahe mau o ke koko ke alakaʻi i nā ʻōuli...
Mālama ʻili ʻeleʻele
No kēlā me kēia ʻili ʻeleʻele e mālama i ka ʻili o ke kino a olakino ke alo, e pale ana i nā pilikia e like me ka huehue a me ka ʻili ʻana, no ka laʻana, pono lākou e ʻike i ko lākou ʻano ʻili, hiki k...
5 mau papa kuhikuhi olakino no ke Kalikimaka
Loaʻa i nā pāʻina hoʻolauleʻa ke kuʻuna o ka piha ʻana i nā ʻākoakoa me ka ʻoi aku o nā meaʻai māmā, nā mea ono a me nā meaʻai calorie , e hōʻino ana i ka papaʻai a me ka makemake i ka loaʻa kaumaha.N...
Hoʻolālā o ka pēpē ma 10 mau mahina: ke kaupaona, ka hiamoe a me nā meaʻai
Hoʻomaka ka pēpē he 10 mau makahiki e makemake e ʻai i ka meaʻai me kona mau manamana lima a ua ʻai mua i kekahi meaʻai e like me nā kuki wale nō no ka mea hiki iā ia ke hoʻopaʻa pono me nā manamana l...
ʻAʻole maikaʻi anei ka lawe ʻana i ka lāʻau make?
I kekahi mau hihia, ʻo ka lawe ʻana i ka lāʻau me ka lā i pau i ka lā hiki ke hōʻeha i ke olakino a, no laila, a no ka ʻoliʻoli o kona hopena maikaʻi, e nānā pinepine ʻia ka lā palena o nā lāʻau i māl...
Maopopo ke kumu o ka momona o ke akepaʻa i ka wā hāpai
ʻO ka teato i hepatic koʻikoʻi o ka hāpai ʻana, ʻo ia ke ʻano o ka momona i ke ake o ka wahine hāpai, kahi mea paʻakikī a koʻikoʻi hoʻi e ʻike ʻia ma ke kolu o ka hapalua o ka hāpai ʻana a lawe mai i ...
Kahe ʻana ma hope a i ʻole ma ka wā o ka moekolohe: 6 kumu a me nā mea e hana ai
ʻO ke kahe ʻana ma hope a i ʻole i ka wā o ka moekolohe maʻamau maʻamau, keu hoʻi i nā wahine i loaʻa kēia ʻano pilina no ka manawa mua, ma muli o ka haki o nā hymen. Eia nō naʻe, hiki i kēia hōʻoluʻo...
Pehea e pale ai iā ʻoe iho mai nā maʻi he 5 i hoʻokumu ʻia e ka momona
ʻO ka Obe ity kahi maʻi i hōʻike ʻia e ka overweight, a ʻike maʻalahi ʻia ma o ka waiwai o ka pilina ma waena o ke kaupaona, ke kiʻekiʻe a me ka makahiki. Hoʻohui ʻia nā ʻano ʻai kūpono ʻole me ka nui...
Puhi ka ihu: he 6 kumu nui a me ka mea e hana ai
Hiki ke kumu i ka wela o ka ihu e nā kumu he nui, e like me nā loli climatic, maʻi maʻi aʻa, inu iti a me ka menopau e. ʻAʻole koʻikoʻi ka ihu e ʻā ana, akā hiki ke hōʻoluʻolu ʻole i ke kanaka. Eia ho...
Pehea e hoʻololi ai i nā pale moe no kahi mea moe (i nā ʻanuʻu 6.
Pono e hoʻololi i nā pale moe o kekahi mea e moe ana ma hope o ka ʻauʻau a i kēlā me kēia manawa a lepo a pulu paha lākou, e hoʻomaʻemaʻe a ʻoluʻolu hoʻi ke kanaka.ʻO ka maʻamau, hoʻohana ʻia kēia ʻan...
ʻO ka palaoa palaoa: he aha ia, nā pono a pehea e hoʻohana ai
ʻO ka palaoa palaoa ka hū o ka palaoa a loaʻa ka gluten, waiwai i ka fiber a haʻahaʻa i nā calorie, a lawe mai i nā pono aʻe i ke kino.E hakakā ana i ka paʻa paʻa, no ka mea waiwai ia i nā olonā;Lilo ...
Pehea e ʻike ai iā Amyloidosis
Hoʻohālikelike nā ʻōuli i hana ʻia e ka amyloido i e like me ka wahi e pili ai ka maʻi, i hiki ai i ka palpitation puʻuwai, paʻakikī i ka hanu ʻana a me ka mānoanoa o ke alelo, e like me ke ʻano o ka ...
Nā ʻanuʻu 5 e hemo i nā ʻeleʻele mai ka ihu
ʻIke ʻia nā Blackhead ma muli o ka hōʻiliʻili nui ʻana o ka ebum a i ʻole ka aila i loko o nā pore , e waiho ana iā lākou a paʻa a alakaʻi i ka ulu ʻana o nā ʻeleʻele, ʻeleʻele a i ʻeleʻele. Hoʻopau k...
Nā kumu o ke kiʻekiʻe o ka cholesterol a me nā pilikia i hiki
Hiki ke ulu ka hoʻonui ʻia ma muli o ka nui o ka inu ʻana i nā mea inu ʻona, hana ʻole o ke kino a me kahi papaʻai i waiwai i nā momona a me ke kō, a ʻoi aku ka pili ʻana i ka ʻohana a me nā kumu kūlo...
ʻOi aku ka ʻono iā Agave a kau i ke kaupaona ma mua o ke kō
ʻO Agave yrup, i ʻike ʻia ʻo agave meli, kahi yrup ʻono i hana ʻia mai kahi cactu i hānau ʻia ma Mekiko. Loaʻa iā ia nā kalori e like me ke kō maʻamau, akā ʻono ma kahi o ʻelua mau manawa ma mua o ke ...
Pōhaku pōhaku: 5 mau ʻanuʻu e hoʻopakele ai i ka pilikia
Hiki ke hōʻiliʻili i ka waiū umauma nui i nā umauma, ke hiki ʻole i ka pēpē ke hānai i nā mea āpau a ʻaʻole lawe ka wahine i ka waiū i koe, e hopena i kahi hanana engorgement, i ʻike nui ʻia ʻo nā uma...
Lumbar spondyloarthrosis: he aha ia, nā ʻōuli a me nā lāʻau
ʻO ka lumbar pondyloarthro i ka iwi kuamoʻo, ʻo ia ke kumu o nā ʻōuli e like me ka ʻehaʻeha o ke kua, ka mea maʻa mau i ka lole a me nā waimaka. ʻAʻole hiki ke mālama ʻia i nā manawa āpau, akā hiki ke...