Kaha ʻia kēia mau pū lomilomi i kā lākou kumukūʻai haʻahaʻa loa no ka lā nui

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ʻO nā endorphins āu e loaʻa ai mai kahi hoʻomaʻamaʻa paʻakikī he hauʻoli, akā ʻo ka mea ʻoi aku ka hauʻoli ʻo nā ʻiʻo luhi a ʻeha e hiki ke hele pū me ia. Ke kīloi a hoʻohana ʻana i ka wili huʻa mai hōʻoki wale ia, ua hiki i ka manawa e hoʻopuka i kahi pū lomilomi.

Hōʻoluʻolu kēia mau mea hana hoʻōla i nā mākala ʻeha ma ka hoʻokuʻi ikaika ʻana i kou mau lima, nā wāwae, nā poʻohiwi, a me ke kua. Ma waho aʻe o ka hoʻomaha ʻana, paipai nā pū lomilomi i ka holo a me ka hoʻōla ʻana i nā mākala. ʻO lākou maʻamau e like me ka hele ʻana i loko no ka lomilomi ʻoihana, ʻaʻole lākou e ʻaʻā e like me ka nui o ka lua o kāu pēke i ka hala ʻana o ka manawa.

Inā ʻoe i ka mākeke no ka pū lomilomi maikaʻi loa ma ke kūʻai aku i kēia Amazon Prime Day, ua laki ʻoe. Hiki iā ʻoe ke helu i ʻelua mau koho i makemake nui ʻia ma nā kumukūʻai haʻahaʻa: ʻo ka Vybe Percussion Massage Gun a me ka Vybe Percussion Massage Gun Premium. Kōkua kēlā me kēia pono ʻenehana kiʻekiʻe i ka hōʻemi ʻana i nā pona a hoʻomaikaʻi i kāu ʻano neʻe. E hoʻoulu hou lākou i nā ʻiʻo ma waena o nā hoʻomaʻamaʻa, no laila hiki iā ʻoe ke hoʻihoʻi i ka moena a i ʻole ke kaʻa i ʻoi aku ka ikaika.

Inā ʻaʻole ʻoe i hoʻohana i ka pū lomilomi ma mua, ʻo ka Vybe Percussion Massage Gun (Buy It, $85, amazon.com) kahi hoʻolauna maʻalahi i kēia mau mea hana hoʻōla kaulana.ʻOiai e nānā iki paha e like me ka drill mana, mai huhū: koi ka poʻe kūʻai Amazon i ka hana o nā mea hana "hana mana" a ʻōlelo ʻoi aku ka maikaʻi ma mua o ka hele ʻana i kahi masseuse.

E kūʻai iā: ʻO Vybe Percussion Massage Gun, $ 105 me ka coupon, amazon.com

Hiki mai ka Vybe Percussion Massage Gun me ʻekolu mau ʻōlelo aʻoaʻo lomilomi: maʻamau (no nā pūʻulu ʻiʻo liʻiliʻi), nui (no nā pūʻulu ʻiʻo nui), a me ka cone (no ka ʻiʻo hohonu). Hiki iā ʻoe ke koho mai nā hoʻonohonoho wikiwiki ʻeono e piʻi i 2,400 i kēlā me kēia minuke - e kamaʻilio e pili ana i ka diabolō wikiwiki. He paʻa ergonomic kā ka pū lomilomi a me kahi poʻo haʻiʻōlelo e paʻi i kēlā mau kiko paʻakikī, e like me ka waena o kou kua.

Inā ʻaʻole lawa ka 30% markdown e hōʻoiaʻiʻo iā ʻoe, hiki i ka 1,400+ mau helu kūpono ke hana i ka hana. ʻO nā mea loiloi me nā splin shin mau, nā haʻihaʻi stress, a me nā sciatica āpau e hoʻomaikaʻi i ka hāmeʻa no ka hoʻokuʻu ʻana i nā makahiki o ke kūpaʻa kūkulu.

"Nā hopena kupaianaha," i ʻōlelo ʻia e kahi mea kūʻai aku. "Ua hele au i ka lāʻau lapaʻau kino no ʻelua makahiki, a ua uku au i mau haneli kālā no ke kauka e hana ai i koʻu mau ʻāʻī e like me kaʻu e hana nei iaʻu iho me Vybe."

Pono nā mea hoʻohana pū kau pana e kiʻi i ka Vybe Percussion Massage Gun Premium (Kūʻai, $ 136, amazon.com) ʻoiai he $ 34 keu no ka Lā Nui. ʻO kēia kahi mana hou loa o ka Vybe Percussion Massage Gun - ʻoi aku ka lōʻihi o ke ola o ka puʻukū a me kahi ʻenekini mana i piʻi aʻe i 3,200 hahau i kēlā me kēia minuke. Hoʻolako ʻia ka hāmeʻa me nā wikiwiki ʻelima a me nā poʻo lomilomi ʻehā, no laila hiki iā ʻoe ke hoʻonohonoho maʻalahi i kāu ʻike, a ʻo kāna hoʻoili haʻahaʻa haʻahaʻa he mea hoʻohui inā he mau paia lahilahi kou.

E kūʻai iā: ʻO Vybe Percussion Massage Gun Premium, $ 136 me ka coupon, amazon.com

Nui loa ka hoihoi o nā mea kūʻai aku ʻo Amazon e pili ana i ka Vybe Percussion Massage Gun Premium, me kahi mea e mele ana i kāna mau mele no "ka hoʻonā ʻana i kaʻu plantar fasciitis" a ʻo kekahi e ʻōlelo ana he "mea hoʻololi pāʻani kēia no nā limahana mālama ola."

"He maʻi maʻi koʻu e hoʻoulu ai i ka spasticity lālā, a me ka ʻeha nui e hele pū me ka cramping," wahi a kahi mea kūʻai ʻekolu. "I ka minuke i paʻi ai kēia pū lomilomi i kahi puʻupuʻu, manaʻo wau e hoʻomaha ka puʻupuʻu a hoʻomāmā ʻia kekahi cramp ... Inā hiki iā ia ke hoʻololi i kahi mea nui iaʻu, ʻaʻole hiki iaʻu ke noʻonoʻo akā he mea nui loa ia no ke kanaka maʻamau. ”

Hoʻopau ʻo Amazon Prime Day i kēia pō ma ke aumoe PT, ʻo ia hoʻi he mau hola hou aʻe kāu e hoʻohana ai i kēia mau makana pū hoʻomaʻamaʻa - no laila e hopu i kekahi o nā mea hana kiʻekiʻe ʻoiai hiki iā ʻoe!

ʻO nā lā hope loa o ka lā Kuhina Nui 2020 ʻaʻole ʻoe e makemake e nalo:

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