ʻO Darby Stanchfield Talks Diet, Fitness, a me Scandal Season 3

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Inā ʻoe i manaʻo aia ʻoe ma nā pine a me nā nila i ka hopena o Mei o Scandal, a laila kakali wale i ke kau ʻekolu premiere, hoʻolele ʻia ʻOkakopa 3 ma ABC ma 10 / 9c. Ma ke ʻano he koho ʻo Emmy Kerry Washington kau i E! Nūhou, "Aia kekahi mau manawa e haki paha iā Twitter." ʻO ka hoa hōkū nani o Wakinekona Darby Stanchfield, nāna i hoʻokani Gladiator Abby Whelan pū kekahi i hoʻohenehene e pili ana i ka wā hou e hiki mai ana, me ka ʻōlelo ʻana, "Ua heluhelu wau i nā palapala ʻelua ʻelua a kūʻiwa wau. Aia kekahi mau mea flashback kamahaʻo āu i manaʻo ai ua ʻike ʻoe i nā pane akā like ia, ' ʻO wai, ʻo ia ka mea maoli i hana? nā hana hoʻomaʻamaʻa e hoʻomau i kona nānā ʻana i ka leo maikaʻi loa i loko o kēlā mau lole penikala. LIKE LIKE LIKE ʻAʻole hiki iā mākou ke kali no ke kau hou o Scandal! He aha nā mea pā e manaʻo ai e ʻike?Darby Stanchfield (DS): ʻAʻole hiki iaʻu ke hāʻawi iā ʻoe i nā mea he nui, akā e ʻōlelo wau e hāpai pono ia ia ma kahi a mākou i haʻalele ai i ke kau i hala. ʻO Shonda Rhimes, ka mea nāna i hoʻokumu i ka hōʻikeʻike, mālama ia ma ke ʻano paʻakikī. Me hoʻokahi hōʻino, ʻelima hou aʻe e ala aʻe mai kēlā. E lilo i mea pupule loa i nā puke. LIKE LIKE LIKE He aha ka mea i mālama ʻia no kou ʻano ʻo Abby, a pehea ka pilina ma waena ona a me David?DS: ʻAʻole maopopo iaʻu ʻaʻole hiki ke ninini i nā mea huna he nui ma aneʻi pū kekahi, akā ke ʻano o ka ʻōlelo a Shonda, inā pili ia i ka moʻolelo holoʻokoʻa, a laila e ʻike ʻoe i nā mea hou aʻe e pili ana iā Abby. E hiki mai ana kekahi mau flashbacks a me nā hakakā. ʻO David, i nā mahele mua, aia kekahi mea ma ke kihi nona a me Abby. ʻAʻole wau i maopopo i ka mea, akā ke honi nei lākou a puni kekahi. ʻAʻole maopopo iaʻu inā aia ia, akā ʻaʻole i pio! (ʻakaʻaka) LIKE LIKE LIKE Pehea ʻoe e makemake ai e hana pū Kerry Washington?DS: ʻO ia kekahi o nā wahine hana ʻoi loa aʻu e ʻike ai. He akamai a akamai ʻo ia, a ua pili ʻo ia i ke kaiāulu a me ka hoʻihoʻi ʻana. ʻO kēia kuleana ʻo ia kāna mea e hoʻomālamalama nui ai, a nani loa ka ʻike ʻana iā ia. He mea hauʻoli ia e kau ʻia me ia. LIKE LIKE LIKE Pehea ʻoe e makemake ai i ke kaila o Abby ma ka hōʻike? DS: Loaʻa ʻo Abby i kahi makeover i kēia makahiki. Ua ʻike ʻo Fans iā ia me nā lauoho polū mānoanoa i ke kau ʻelua. E hoʻonui ʻia kona ʻano i kēia kau me nā curls looser, tousled curls. ʻO kahi hiʻohiʻona hou aku me nā maka uahi. Ua aloha hou ʻo Abby mai kāna wāwāi ʻawaʻawa a hele nui i loko, a i kēia manawa ua male ʻo ia me ka hilinaʻi nui iā ʻoe iho ... ʻike ʻoe i ke ʻano o kona hiʻohiʻona ponoʻī a leʻaleʻa maoli ia. LIKE LIKE LIKE He aha kāu e hana ai e mālama i kou lauoho nani?DS: ʻAʻole wau holoi holoi. Ua aʻo au mai ka ʻoihana. Inā holoi holoi iā ia, hiki iā ʻoe ke hōʻino maʻalahi ma mua o ka hao a me ka curling āpau. E holoi iā ia i kēlā me kēia ʻekolu a i ʻole ʻehā mau lā inā hiki iā ʻoe. Hana wau i nā masks he nui, me kahi avocado liʻiliʻi i nā lā Sābati. LIKE LIKE LIKE Pehea ʻoe e noho ai i kahi ʻano maikaʻi loa, a loaʻa iā ʻoe kahi hana hoʻoikaika papaha ʻulaʻula kikoʻī?DS: Makemake au e kūlike me nā haʻawina a loaʻa ka hiamoe maikaʻi. Ua hauʻoli maoli wau i Pilates i kēia mau lā. He paʻakikī maoli ia e komo i kaʻu papa kuhikuhi, akā inā hiki iaʻu ke komo i kahi hoʻolālā i ʻekolu mau manawa o ka pule ʻoiai mākou e kī ana, maikaʻi kēlā. Me he mea lā e pau ana koʻu ikaika. Ke mākaukau wau no kahi hanana kūlana kiʻekiʻe, pili maoli ia i ka hiamoe a me ka hōʻoia ʻana e ʻai ana wau i kahi mea olakino, a laila nui ka mea nui e kau i ka limber. He mea ʻole, makemake ʻoe e hemo e like me ka hiki, no ka mea, maʻalahi ka piha i ka pīhoihoi a i ʻole ke kūpikipiki me nā mea āpau e hana nei. LIKE LIKE LIKE E haʻi hou mai iā mākou e pili ana i kou aloha iā Pilates. Loaʻa iā ʻoe kahi papa kikoʻī a mea aʻoaʻo paha āu e makemake ai e hele?DS: I kēia mau lā, ua hauʻoli wau i ka Pilates Studio City. Loaʻa iā lākou ma kahi o ʻekolu mau keʻena ʻokoʻa ma kahi o Los Angeles. Pili loa lākou a hoʻolālā maikaʻi ʻia, a maikaʻi loa nā kumu. Hauʻoli nō hoʻi au i ka hana ʻana i kā Tracy Anderson workout. Ma muli o kaʻu papa kuhikuhi, makemake au e hauʻoli i kāna mau DVD no ka mea maʻalahi ka hana ʻana iā lākou i loko o koʻu lumi a i ʻole ma ka hale hoʻoikaika kino i kēlā me kēia hola o ka lā. LIKE LIKE LIKE Pehea ʻoe e noho olakino ai me nā meaʻai hoʻowalewale hoʻowalewale āpau ma ka papa lawelawe ʻoihana?DS: He maʻalahi maoli ia no ka mea lawe wau i kaʻu meaʻai ponoʻī e hoʻonohonoho. Hoʻomākaukau wau ia i ka pō ma mua a lawe mai i loko. Aia kahi hoʻomākeʻaka hoʻomau i hoʻonohonoho ʻia no ka mea māla wau a ulu i kaʻu mau mea kanu ponoʻī i ke kauwela. E lawe mau au i nā mea olakino e like me ka tuna, tofu, quinoa, a me ka salakeke kale. Makemake pū kekahi wau e lawe mai i nā wai momona a me nā nati hou i mauʻu i ka lā holoʻokoʻa. Pono wau e noho kaʻawale mai nā lawelawe hana. ʻO ka loaʻa ʻana o kēlā hana maʻamau e hiki iaʻu ke nānā pono i ke ʻano kino aʻu e makemake ai e komo. He kaulike wale nō ia, no ka hapa nui! LIKE LIKE LIKE Māhele ʻoe i nā papa hana me ke koena o ka poʻe no ka ʻai pono āu e lawe ai e hoʻonohonoho?DS: Nīnau mau lākou iaʻu, 'he aha kāu salakeke i kēia lā!', No laila e kaʻana like wau i nā papa hana. Hui pū mākou i nā hopena pule a nānā Scandal nā ʻāpana e hoʻomākaukau no nā hanana tweet ola me kā mākou poʻe pā, no laila ua ʻike ʻia wau e hana i ka salakeke nui mai kaʻu māla no kēlā me kēia. E hoʻolei wau i nā mea leʻaleʻa e like me nā kukama, nā pomeraite, nā olonā, nā hua paina, ka wai lemon, a me ka aila ʻoliva-ʻo ia kaʻu e makemake ai e kāhea iā "Darby Salad!" ʻO kale hoʻi, arugula, a me nā ʻano lettuces me nā mea kanu, chives, parsley, a me dill ... ʻaʻole wau e makaʻu iki i nā mea kanu! Noʻonoʻo maoli wau. LIKE LIKE LIKE Aia kekahi meaʻai leʻaleʻa hewa e hāʻawi ʻole ai ʻoe?DS: E ʻōlelo au i ka pīkī pīkī ma ka laulā. ʻAʻole loa! Hoʻomaʻo wau e pili pono i ka waiū pī maoli, a he nui kaʻu mau hue i loko o ka ipu. E kau au ia ma ka oatmeal, nā keke raiki, ke kokoleka… Aloha wale au. LIKE LIKE LIKE Loaʻa iā ʻoe kahi ʻoki kino kaulana?DS: Ooh, ʻO Jennifer Lawrence hōʻoiaiʻo! Aloha au i kona wāwae i ka honua a hailuku loa ia. Aloha au i ka ʻike ʻana i kahi wahine ʻōpio e ʻapo aku iā ia. Ua haʻahaʻa loa ʻo ia i ka honua. ʻAʻole hiki iaʻu ke hoʻokaʻawale i kāna kino ikaika mai ka pilikino; ʻo ia wale ka pūʻolo holoʻokoʻa. LIKE LIKE LIKE He ʻōlelo aʻoaʻo no nā wahine ʻē aʻe ma waho e pili ana i ka hauʻoli a me ke olakino mai loko mai?DS: Manaʻo wau noʻu, i ka hoʻomaka o ka lā a i ka hopena o ka lā, e lawe ana i kahi manawa e mahalo nui ai no nā mea maikaʻi a pau i koʻu ola. A he mau mea liʻiliʻi maoli nō ia, e like me kahi mea e ulu ana i loko o kaʻu māla a i ʻole ka maikaʻi o kahi hoalauna. Ke mahalo wau i nā hoʻomaikaʻi āpau, waiho ia i nā koʻikoʻi āpau e pili ana i nā mea ʻaʻole i kaʻu kaohi. ʻO nā mea e like me nā hola lōʻihi, ʻelemakule, haumia, nā hōʻino ... kōkua ia iaʻu e hana i ka ʻike ma o ka nānā wale ʻana i ka mahalo. E lawe i kēlā manawa ʻelua i ka lā me ʻoe iho. E nānā i kahi kau hou o Scandal ma ka ABC, ka Pōʻalima mua, ʻOkakopa 3 ma 10 / 9c.

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