ʻO nā mea āpau āu e ʻike ai e pili ana iā Palumboism

Anter

• No ke aha e loaʻa ai i nā bodybuilders ka ʻōpū o ka iwi?
• Pehea e mālama ai i ka Palumboism?
• Pehea e pale ai iā Palumboism?
• Nā hopena ʻē aʻe o ka hoʻohana pono ʻole ʻana o ka steroid
• ʻO wai ʻo Dave Palumbo?
• Lawe aku

Kū ka palumboism ke hana nā mākala ma nā ʻaoʻao o ka ʻōpū, i ʻike ʻia ʻo kou mau mākala oblique, mānoanoa a hoʻolilo i mea paʻakikī i kahi mea hoʻoikaika kino e paʻa i loko o ko lākou ʻōpū, a i ʻole nā ​​rectus abdominis Muscle

Kāhea ʻia ʻo Palumboism ma ke ʻano he:

• steroid a i ʻole roid gut
• uluoneoneoneoneoneone a i ʻole HGH pūpū
• HGH pā
• ʻōpū huʻa
• ʻōpū o ka insulin
• ʻōpū puʻupuʻu
• ʻōpū hoʻoikaika kino

Ua kapa ʻia kēia ʻano ma muli o Dave Palumbo. ʻO ia ke bodybuilder mua e hōʻike i kahi ʻōpū i ʻike kūlohelohe ʻole ʻia e like me ka nui o kona umauma.

E hoʻomau i ka heluhelu ʻana e aʻo hou ai e pili ana i kēia ʻano, no ke aha e puka ai, a pehea e mālama ai a pale aku ai iā ia.

No ke aha e loaʻa ai i nā bodybuilders ka ʻōpū o ka iwi?

Kahi kūlana maʻamau ʻole, pili wale ʻo Palumboism i nā bodybuilders, keu hoʻi i ka wā hoʻokūkū hoʻokūkū bodybuilding no ka muscularity nunui i nā makahiki 1990 a me 2000.

Wahi a ke Kaupapa ʻImi ʻImi Ola, ʻo nā mea kōkua no Palumboism he hui pū paha ia o kahi regimen paʻakikī o ka hoʻomaʻamaʻa bodybuilding i hui pū ʻia me:

• calorie kiʻekiʻe, papaʻai momona kiʻekiʻe
• hoʻohana o ka ulu ulu kanaka (HGH)
• hoʻohana insulina

ʻAʻohe noiʻi olakino ma Palumboism, no laila ka hapa nui o ka ʻike i loaʻa ma muli o nā hōʻike anecdotal.

Pehea e mālama ai i ka Palumboism?

ʻO ka hemahema o nā noiʻi maʻi e pili ana iā Palumboism ʻo ia hoʻi ʻaʻohe ʻōlelo e pono ai.

Hōʻike ʻo Logic ʻo ka hana mua no ka kamaʻilio ʻana iā Palumboism ke hāʻawi nei i kou kino i kahi hoʻomaha mai ka hana nui a hoʻōki ʻana i ka hoʻohana ʻana i nā hoʻohui kūlohelohe ʻole, e like me nā steroid, HGH, a me ka insulin.

ʻO ke kaʻina hou aʻe e kūkākūkā me ke kauka i loea i ka muscular i ʻike ʻia e nā mea ʻaleʻale i hoʻohana hewa ʻole i nā hana e hoʻonui ai i ka hana, e like me nā steroid.

Pehea e pale ai iā Palumboism?

Inā he mea hoʻoikaika kino a hoʻolālā paha ʻoe e hoʻomaʻamaʻa no ka hoʻoikaika kino, pono ʻoe e hōʻalo iā Palumboism ma ka hōʻalo ʻana:

• nā steroid a me HGH
• kauoha ʻole ʻia no ka pana o ka insulin
• e hoʻokuke nei i kou kino ma ʻō aku o kona palena

Nā hopena ʻē aʻe o ka hoʻohana pono ʻole ʻana o ka steroid

Ma muli o ka hopena maikaʻi ʻole o ka hopena ma muli o ka hoʻohana pono ʻole ʻana i nā lāʻau a me nā hana e hoʻonui ai i ka hana (APED). Pākuʻi ʻia kēia mau mea:

• steroid anabolik
• nā anabolics nonsteroidal e like me ka insulin, HGH, a me ka hormone ulu ulu like me ka insulin (IGF)

Hiki i nā hopena he nui ke hoʻohuli ʻia e ka hoʻōki ʻana i ka hoʻohana ʻana o kēia mau lāʻau. ʻO nā hopena ʻē aʻe he hapa mau a mau paha.

Wahi a ka National Institute on Drug Abuse, ʻo nā hopena olakino o ka hoʻohana hewa ʻana i nā mea steroid anabolic e like me:

• nā pilikia ʻōnaehana ʻōnaehana, e like me ka puʻuwai puʻuwai, ke koko kiʻekiʻe, nā aʻa aʻa a me ka hahau
• nā pilikia o ke ake, e like me nā tumors a me nā peliosis hepatis
• nā pilikia o ka ʻili, e like me ka huehue nui, nā kōkō, a me ka jaundice
• nā pilikia ʻōnaehana hormonal no nā kāne, e like me ka hoʻēmi ʻana o ka testicle, hoʻemi i ka hana ʻana o ka sperm, ʻōhule kāne a me nā umauma nui.
• nā pilikia ʻōnaehana hormonal no nā wahine, e like me ka hōʻemi ʻana i ka nui o ka umauma, ka lauoho lauoho nui, ka ʻili lauwili, a me ke ʻōhule ʻōmole kāne.
• nā pilikia psychiatric, e like me ka huhū, nā kuhi hewa, a me ka mania

ʻO wai ʻo Dave Palumbo?

ʻO Dave "Jumbo" Palumbo kahi mea hana kino i hoʻomaha e hoʻohana i ka hoʻokūkū ma ka pae pae ʻāina. ʻO kāna inoa kapakapa, ʻo Jumbo, i hōʻike i kona kaupaona hoʻokūkū ma kahi o 300 mau paona. Ua hoʻokūkū ʻo ia mai 1995 a 2004 akā ʻaʻole i huli pro.

ʻO Dave Palumbo ka mea i kaulana loa ma ke ʻano he mea hoʻokumu i ka hui hoʻopihapiha Species Nutr a me RXmuscle, kahi makasina pūnaewele no nā bodybuilder.

Lawe aku

ʻO Palumboism, i kapa ʻia ma hope o ke bodybuilder ʻo Dave Palumbo, kahi ʻano maʻamau i hopena i ka ʻōpū o ke kino e hōʻike kūlohelohe ʻole, hoʻonui ʻia a hoʻonui ʻia i ka likelika i ko lākou umauma.

Ma muli o nā hōʻike anecdotal, manaʻo nui ʻia ʻo Palumboism ka mea i hoʻokumu ʻia e:

• hoʻomaʻamaʻa hoʻoikaika kino
• calorie kiʻekiʻe, papaʻai momona kiʻekiʻe
• hoʻohana o ka ulu ulu kanaka (HGH)
• hoʻohana insulina