ʻO ka haʻi ʻana o kahi Snack-a-Holic: Pehea wau i haki ai i kaʻu maʻamau

ʻO ka haʻi ʻana o kahi Snack-a-Holic: Pehea wau i haki ai i kaʻu maʻamau

He ʻāina hauʻoli mākou: He 91 ka nui o nā ʻAmelika he ʻai ʻai a ʻelua paha i kēlā me kēia lā, e like me kahi noiʻi hou mai ka ʻike honua a me ke ana ʻana, ʻo Niel en. A ʻaʻole mākou e kauka mau i nā h...
3 Manaʻo kōkua e kōkua iā ʻoe e hoʻōki i ka hana ʻana i ka mea like no ka ʻaina ahiahi i kēlā me kēia pō

3 Manaʻo kōkua e kōkua iā ʻoe e hoʻōki i ka hana ʻana i ka mea like no ka ʻaina ahiahi i kēlā me kēia pō

He nui ka poʻe e lilo ana i mea hoʻokalakupua i ka lumi kuke - a ʻo kēia ka manawa kūpono e hana ai, wahi a Ali Web ter, Ph.D., R.D.N., ka luna o ka noiʻi a me nā kamaʻilio meaʻai ma ka International ...
Ua ho'āʻo wau i ka noʻonoʻo pūʻulu ... a ua loaʻa iaʻu kahi Panic Attack

Ua ho'āʻo wau i ka noʻonoʻo pūʻulu ... a ua loaʻa iaʻu kahi Panic Attack

Inā ʻoe i noʻonoʻo ma mua-OK, e ʻoiaʻiʻo, inā ʻoe manaʻo e pili ana i ka hoʻāʻo ʻana e noʻonoʻo - ʻike ʻoe he ʻoi aku ka paʻakikī o ka noho ʻana a hana ʻole i kekahi mea ma mua o ke kani maoli. Noʻu, ...
Makemake ʻo Tess Holliday iā ʻoe e ʻike i ke kiʻi ʻana i nā ʻoki lula * Hiki * Maikaʻi Kino

Makemake ʻo Tess Holliday iā ʻoe e ʻike i ke kiʻi ʻana i nā ʻoki lula * Hiki * Maikaʻi Kino

Nui nā poʻomanaʻo - nā maikaʻi a me nā maikaʻi ʻole - e pili ana i nā mea kaulana i loaʻa i ka ʻoki lula. He aha ʻoe mai hana ʻike pinepine? Ke ʻae nei kekahi mea kaulana ua loaʻa iā lākou kahi ʻoki l...
He aha nā meaʻai Biodynamic a no ke aha ʻoe e ʻai ai iā lākou?

He aha nā meaʻai Biodynamic a no ke aha ʻoe e ʻai ai iā lākou?

E kiʻi i kahi mahiʻai ʻohana. ʻIke paha ʻoe i ka lā, nā kula ʻōmaʻomaʻo, nā bipi ʻoliʻoli a ʻai manuahi, nā tōmato ʻulaʻula ʻulaʻula, a me kahi kanaka mahiʻai hauʻoli e hana i ke ao a me ka pō e mālam...
Pehea e loaʻa ai nā wāwae wāwae Celeb-Sexy

Pehea e loaʻa ai nā wāwae wāwae Celeb-Sexy

ʻAʻole i lōʻihi ka loaʻa ʻana o nā wāwae wīwī a nani no ka ʻauʻau a me ke kau pōkole pōkole. Inā ʻaʻole ʻoe i hāʻule i kāu hoʻolālā New Year' Re olution a i ʻole ke komo ʻana i ka bandwagon i ka h...
Ua hāʻawi aku ʻo Katie Willcox i kahi kiʻi "Freshman 25" ʻo ia iho — a ʻaʻole ia ma muli o kāna hoʻololi ʻana i ka hana kaupaona.

Ua hāʻawi aku ʻo Katie Willcox i kahi kiʻi "Freshman 25" ʻo ia iho — a ʻaʻole ia ma muli o kāna hoʻololi ʻana i ka hana kaupaona.

ʻO Katie Willcox, ka mea nāna i hoʻokumu i ka Healthy I the New kinny movement, ka mea mua e haʻi iā ʻoe ʻaʻole maʻalahi ka huakaʻi i ke kino a me ka noʻonoʻo. ʻO ka mea hoʻoikaika kino, ʻoihana, a me...
ʻO ke ala ʻoi loa e hele a puni: Kaʻa Paikikala

ʻO ke ala ʻoi loa e hele a puni: Kaʻa Paikikala

NOHO ANA 101 | E IKE I KA MOKUAHI PONO | KUMUMANAʻO NUI | NA POMAIKAI O KA BIKING | PAPA PALAPALA BIKE | RULA KOMUTER | CELEBRITIE OWAI BIKEʻAʻole mākou wale nō ka poʻe i hoʻoikaika ʻia e nā kaʻa kaʻa...
5 mau kumu e hoʻomaka ai i ka hoʻomākaukau ʻana i ka meaʻai—i kēia manawa!

5 mau kumu e hoʻomaka ai i ka hoʻomākaukau ʻana i ka meaʻai—i kēia manawa!

Inā ʻoe i hele mai ma kahi kokoke i Pintere t, In tagram, a i ʻole ka pūnaewele ma ka laulā, ʻike ʻoe i ka hoʻomākaukau papa he ala hou o ke ola, lawe ʻia e nā ʻano A-ultrare pon ible a puni ka honua....
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Pono ʻoe e hana pālua i pale aku ai iā COVID-19?

I kēia manawa ua ʻike ʻoe pehea ka maikaʻi o nā pale maka i ka hoʻolōʻihi ʻana i ka hoʻolaha ʻana o COVID-19. Akā paha ua ʻike ʻoe i kēia mau lā ʻaʻole hāʻawi kekahi poʻe i hoʻokahi, akā elua nā pale ...
Hōʻike ʻo Sharon Stone he 50 kupaianaha ma ka uhi o ke kinohi o Malaki

Hōʻike ʻo Sharon Stone he 50 kupaianaha ma ka uhi o ke kinohi o Malaki

ʻAʻole maʻalahi ke nānā aku i ka wahine ma 56, akā Pōhaku haron, ka mea i lilo i hōʻailona moekolohe 22 mau makahiki i hala Naauao Kumu, hana ia e like me ka nui ma ka uhi o Malaki o Kinohi. Ke hoʻohi...
ʻO nā mele hoʻomaʻamaʻa kiʻekiʻe he 10 no ʻOkakopa 2015

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Ma kahi papa inoa hoʻomaʻamaʻa, ʻo ke kaulike ke kī. Hiki ke hōʻoluʻolu ka kamaʻāina nui loa, akā hiki i ka nui o ka novelty ke haʻalulu. ʻO ka loaʻa ʻana o ka lākiō kūpono ka hana pinepine, akā ua ko...
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ʻO ka papa inoa ʻoihana hoʻoikaika kino mele Country Country

ʻO Carrie Underwood, Miranda Lambert, a me Taylor wift he mau *kakaikahi* wale nō o nā wāhine i hoʻohauʻoli i ka mele ʻāina i nā makahiki i hala aku nei (a ʻo ke kumu i loaʻa ai iā mākou nā hoʻomaʻama...
Ua ho'āʻo wau iā Oprah lāua ʻo Deepak's 21-Day Meditation Challenge a eia kaʻu mea i aʻo ai

Ua ho'āʻo wau iā Oprah lāua ʻo Deepak's 21-Day Meditation Challenge a eia kaʻu mea i aʻo ai

ʻO wai ka mea ola e ʻoi aku ka mālamalama ma mua o Oprah? ʻO ka Dalai Lama, ʻōlelo ʻoe. Maikaʻi, akā holo ka O nui i kekona kokoke. ʻO ia ko mākou akua wahine o ka naʻauao o kēia lā (neʻe, Athena), a ...
Wehe ʻo Jessie J no ka hiki ʻole ke loaʻa he keiki

Wehe ʻo Jessie J no ka hiki ʻole ke loaʻa he keiki

ʻO nā wahine hou aʻe i kamaʻilio e pili ana i ka infertility e kōkua i ka hōʻemi ʻana i ka tigma-a ʻo ka wahine hou i hele mai i mua me kāna mau hakakā ʻo ia ka mea mele ʻo Je ie J. Ma kahi ʻahamele i...
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ʻO ka waiū mahina ka mea inu inu nani i hiki ke kōkua iā ʻoe e hiamoe

I kēia manawa, hoʻohoka ʻole ʻia paha ʻoe i nā meaʻai a me nā mea inu hou o waho o kēia ao e kū nei i kāu mau hānai kaiāulu. Ua ʻike paha ʻoe i nā bev i kēlā me kēia malu o ke ānuenue, i kāhiko ʻia me...
Hoʻokipa ʻia ʻo Gigi Hadid's Reebok Collection hou e kāna ola ma mua ma ke ʻano he mea pāʻani volleyball

Hoʻokipa ʻia ʻo Gigi Hadid's Reebok Collection hou e kāna ola ma mua ma ke ʻano he mea pāʻani volleyball

Inā ʻaʻole i kāʻili ʻia kāu waihona pēke mai kā Victoria Beckham' Reebok hōʻiliʻili, i kēia manawa: ʻo ka hana lole hoʻoilina hoʻoilina i hui pū ʻia me Gigi Hadid e hoʻokumu i kahi hōʻiliʻili cap ...
No ke aha i like ai kou Puka No ka nui o nā Squats āu e hana ai

No ke aha i like ai kou Puka No ka nui o nā Squats āu e hana ai

Ke hele nei ʻoe ma hope o kahi peach ʻoi aku ka paʻakikī ma mua o Amy chumer e hahai ana i nā mea hoʻohilahila kino.Kūleʻa ʻoe, a quat, a quat, a eia nō naʻe… ʻaʻohe lanakila glute. He aha ka hāʻawi?N...
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No ke aha e wahaheʻe maoli ai nā mea wahaheʻe pathological

Maʻalahi ke ʻike i kahi mea wahaheʻe maʻa mau ke ʻike ʻoe iā lākou, a ua hālāwai ka poʻe āpau me kēlā kanaka e wahaheʻe e pili ana i nā mea āpau, a me nā mea kūpono ʻole. Huhū loa! Maliʻa paha lākou e...
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Ua maikaʻi inā makemake ʻoe e lilo i ka kaumaha i loaʻa iā ʻoe ma luna o Quarantine - akā ʻaʻole pono ʻoe

ʻO kēlā manawa o ka makahiki. Ma aneʻi ke kauwela, a e hoʻohui i ka kaomi maʻamau a ka hapanui o mākou i ʻike ai i kēia manawa o ka makahiki e like me ka puka ʻana mai o nā papa nui a hele mai nā ʻauʻ...