Mea Kākau: Mark Sanchez
Lā O Ka Hana: 1 Ianuali 2021
HōʻAno Hou I Ka Lā: 29 Iune 2024
Anonim
Avoid this climb by roadbike 🇹🇭
Wikiō: Avoid this climb by roadbike 🇹🇭

Anter

I kēia manawa ua ʻike ʻoe pehea ka maikaʻi o nā pale maka i ka hoʻolōʻihi ʻana i ka hoʻolaha ʻana o COVID-19. Akā paha ua ʻike ʻoe i kēia mau lā ʻaʻole hāʻawi kekahi poʻe i hoʻokahi, akā elua nā pale maka ke hele i waho i ka lehulehu. Mai ka loea maʻi infectious kiʻekiʻe ʻo Anthony Fauci, M.D. a i ka poet inaugural Amanda Gorman, ʻoi aku ka maʻamau o ka masking pālua. No laila, pono ʻoe e hāhai i kā lākou alakaʻi? Eia ka mea a ka poʻe loea i ʻōlelo ai e pili ana i ka pālua ʻana no COVID-19.

No ke aha he mea nui ka pale-pale

Ua haʻi ka Centers for Disease Control and Prevention (CDC) i nā haʻawina he nui e kākoʻo ana i ka pono o ka hoʻohana ʻana i ka pale maka e pale aku iā COVID. I hoʻokahi o ia ʻano noiʻi, ua nānā ka poʻe noiʻi i kahi hanana "kiʻekiʻe-exposed" kahi ʻelua hairstylist (ʻelua e uhi ana i nā makakiʻi) i launa pū ʻia nā hōʻailona COVID-19 me 139 mau mea kūʻai aku (e kau pū ana hoʻi i nā makakiʻi) i loko o ʻewalu mau lā, no ka awelika o 15 mau minuke me kēlā me kēia mea kūʻai aku. ʻOiai ua hōʻike ʻia, ua hōʻike ʻia ka noiʻi ʻana, o nā mea kūʻai aku he 67 i ʻae i ka hoʻāʻo COVID a me kahi nīnauele no ke aʻo ʻana, ʻaʻole kekahi o lākou i ulu i kahi maʻi, e like me ka CDC. No laila, ʻo ke kulekele salon e koi ana i nā masks e hoʻohana ʻia e nā stylist a me nā mea kūʻai aku "hiki ke hoʻēmi i ka hoʻolaha ʻana o ka maʻi i ka lehulehu," i hoʻopau ai nā mea noiʻi i ka noiʻi. (Pili: ʻO nā mea āpau āu e ʻike ai e pili ana i ka lawe ʻana i Coronavirus)


Ua ʻike ʻia kahi noiʻi ʻē aʻe no ka laha ʻana o COVID ma ka mokulele USS Theodore Roosevelt, ʻoiai ma nā ʻāpana paʻa o ka mokulele, e pili ana ka hoʻohana ʻana i kahi pale maka ma luna o ka papa me kahi 70 pākēneka e hoʻēmi ai i ka hoʻomohala ʻana i COVID-19, e like me ka CDC.

I kēia mau lā, ua hoʻokau ka CDC i ka pālua pālua, kikoʻī, i ka hoʻāʻo ʻana i loko o nā hanana hoʻokolohua lab. Ua hoʻohālikelike nā mea noiʻi i ka ʻū a me ka hanu a hoʻāʻo i ka hana ʻana o nā masks ʻē aʻe e ālai i nā ʻāpana aerosol. Hoʻohālikelike lākou i ka uhi ʻana i ka pale lole, kahi pale maʻi, kahi pale lole ma luna o kahi pale hana, nā nākiʻi hoʻopaʻa ma nā puka lou o ka pepeiao o ka pale kino, a ʻaʻohe pale maka e ʻike ai pehea ka hopena o kēia kaila uhi pale uhi i ka lawe a me ka hōʻike ʻana i ka aerosol huikau. ʻOiai kahi pale hana ʻoki ʻia i ālai ʻia he 42 pākēneka o nā hunaahi mai kahi kanaka unmasked a me kahi pale maka lole i pale ʻia ma kahi o 44 ka pākēneka o nā hunaahi mai kahi kanaka i uhi ʻole ʻia, ua pāpālua ʻia ka uhi pālua ʻana (ʻo ia hoʻi ka uhi ʻana i ka uhi lole ma luna o kahi huna maka) he 83 pakeneka o nā huna huna. , e like me ka hōʻike a ka CDC. ʻOi aku ka hoʻohiki ʻana: Inā ʻelua mau kānaka i pāpālua ʻia, hiki iā ia ke ʻoki i kā lākou hōʻike ʻana i nā hunaola viral ma mua o 95 pākēneka, e like me ka noiʻi.


Pālua ʻo Masking-Masking i ka palekana?

Ma muli o ka noiʻi hou a ka CDC, me he mea lā hiki i ka pāpālua ʻana ke hāʻawi i kahi pale maikaʻi aʻe ma mua o ke kau ʻana i hoʻokahi mask wale nō. ʻO ka ʻoiaʻiʻo, ma hope o ka hoʻokuʻu ʻana i kāna mau ʻike hou, ua hoʻonui ka CDC i kāna alakaʻi mask e hoʻokomo i kahi ʻōlelo aʻoaʻo e noʻonoʻo i ka masking pālua me hoʻokahi mask disposable ma lalo o kahi pale lole.

ʻĀpono pālua ʻia e Fauci. "Hāʻawi paha [i kahi pale hou aku e kūʻē iā COVID-19]," i ʻōlelo ʻo Kauka Fauci i kahi nīnauele hou me I kēia lā. "He uhi kino kēia e pale aku ai i nā droplets a me nā virus mai ke komo ʻana i loko. No laila, inā he uhi kino kou me hoʻokahi papa, a kau ʻoe i kahi papa ʻē aʻe ma luna o ia mea, noʻonoʻo wale ia e ʻoi aku paha ka maikaʻi."

ʻOkoʻa ma mua o ka pālua-masking, ʻaʻole hou ka manaʻo nui i ke kau ʻana i kahi mask me nā papa he nui. No kekahi mau mahina i hala aku nei, ua paipai aku ka CDC i ke komo ʻana i nā makakiʻi nona "ʻelua a ʻoi paha mau papa o ka holoi ʻia, ka lole hanu" ma mua o kahi pale ʻāpana hoʻokahi, bandana, a ʻāʻī paha. I kēia mau lā, ua ʻike ʻo Monica Gandhi, MD a me Linsey Marr, Ph.D. ua paʻi ʻia kahi pepa a lākou i kākau ai ma muli o ka ʻepekema COVID-19 i loaʻa i kēia manawa, ua paipai lākou e kau "i kahi pale maka ma luna o ka pale maʻi" no ka "pale nui loa." "Ke hana nei ka mask surgical i kānana a hāʻawi ka mask lole i kahi papa hou o ka kānana ʻoiai e hoʻomaikaʻi ana i ke kūpono" no laila e noho maikaʻi nā masks i kou alo, kākau lākou i ka pepa. Ua ʻōlelo ʻia, ua kākau pū kekahi nā kānaka noiʻi he poʻe kākoʻo lākou i ka ʻaihue ʻana i hoʻokahi wale nō "mask surgical high-quality" a i ʻole kekahi "mask mask o ʻelua mau papa me ka helu o nā pae kiʻekiʻe" no ka "pale kumu."


Unuhi: hāʻawi paha ka pālua-pale ʻana i ka palekana, akā ʻo ka kānana a kūpono ke kī nui e nānā ai ma aneʻi, wahi a Prabhjot Singh, MD, Ph.D., ke aʻoaʻo aʻoaʻo a me ka ʻepekema nui o CV19 CheckUp, kahi mea hana pūnaewele e kōkua i ka loiloi. pili kāu mau pilikia me COVID-19. "I mea e maʻalahi ai, aia ʻelua ʻano masks ma waho - ka kānana haʻahaʻa (haʻahaʻa-fi) a me ka kānana kiʻekiʻe (hi-fi)," wehewehe ʻo Dr. Singh. "ʻO kahi mask mask maʻamau ka 'low fi' - hopu ʻia ma kahi o ka hapalua o ka aerosol e puka aʻe i waho o kā mākou waha." ʻO kahi mask "kiʻekiʻe-fi", ma ka ʻaoʻao ʻē aʻe, hopu hou i kēlā mau droplets aerosol, hoʻomau ʻo ia. "Loaʻa iā ʻoe kahi 70 i ka 80 pākēneka [o nā droplets aerosol], a me kahi N95 i loaʻa iā 95 pākēneka," wehewehe ʻo ia. No laila, ʻo ka hoʻohana ʻana i ʻelua mau maka "haʻahaʻa" (ʻo ia hoʻi ʻelua mau masks lole) e hāʻawi ʻoi aku ka palekana ma mua o hoʻokahi wale nō, a ʻoi aku ka maikaʻi o ke koho ʻana i ʻelua mau masks "high-fi" (ʻo ia hoʻi, ʻelua mau māka N95, no ka laʻana). . Akā naʻe, paipai ka CDC i ka hoʻohana mua ʻana i nā masks N95 no ka poʻe e hana ana i nā wahi ʻoi loa ka pilikia, e like me nā haukapila a me nā hale hānai. (Pili: Aloha ʻo Celebs i kēia mask maka ʻokoʻa loa - akā hana maoli paha ia?)

Eia nō naʻe, ʻaʻole pono nā papa o ka kānana inā ʻaʻole kūpono nā masks, wahi a Dr. Singh. "He mea koʻikoʻi ka snug fit," wehewehe ʻo ia. "ʻAʻohe mea nui o ka kānana inā he puka nui kāu ma waena o kou alo a me nā pale maka. Hana kekahi poʻe i ka 'blow a candle test' [ie e ho'āʻo e puhi i ke kukui i ke kau ʻana i kou maka; inā hiki iā ʻoe, ʻo ia hoʻi ʻaʻole lawa ka pale ʻana o kāu pale maka] e ʻike ai inā hiki iā lākou ke ʻike i kekahi ea e puka aʻe ma mua o kā lākou mask, a i ʻole hiki iā ʻoe ke heluhelu i kahi mea me ka leo e ʻike ai i ka neʻe ʻana o kāu mask "ʻoiai ʻoe e kamaʻilio ana, ua ʻōlelo ʻo ia. Ke heʻe a paheʻe paha kāu mask ma nā wahi āpau ʻoiai ʻoe e kamaʻilio ana, a laila ʻaʻole lawa paha ia, wahi a Dr. Singh.

Āhea ʻoe e pāpālua ai?

Pili maoli ia i ka nui o ka pilikia o kahi kaiapuni āu e noho ai. "Ma ka ʻōlelo maʻamau, ʻo kahi pale lole maʻalahi (ʻaʻole masking pālua) e lawa i nā kūlana o kēlā me kēia lā kahi e hiki ai iā ʻoe ke kaʻawale kaiapuni," wahi a Edgar Sanchez, MD, infectious. ʻo ka loea a he lunahoomalu hope o Orlando Health Infectious Disease Group. "Eia nō naʻe, inā ʻoe ma kahi kūlana i hiki ʻole iā ʻoe ke mamao aku i ke kaiāulu no nā wā lōʻihi - e like me ke kahua mokulele i piha i ka lehulehu a i ʻole ka laina lehulehu i ka hale kūʻai - a laila he mea maikaʻi e pāpālua inā hiki iā ʻoe, keu hoʻi inā he pale maski wale kāu i loaʻa. ”

Inā ʻoe he limahana kiʻekiʻe loa me ka hōʻike nui (ʻo ia hoʻi nā mea e hana ana i ka hale hānai), hiki i ka pālua ʻana ke kōkua i ka hōʻemi ʻana i kou makaʻi ʻana i ka hopu ʻana (a hoʻolaha paha) iā COVID, wahi a Kauka Singh. (ʻOiaʻiʻo, ua ʻike paha ʻoe i nā limahana mālama olakino e kānalua nei i nā masks i ka wā maʻi maʻi.)

He mea maikaʻi nō paha ka pālua ʻana inā maʻi ʻoe me COVID-19 a makemake ʻoe e hōʻoia i ka pale kūpono no ʻoe iā ʻoe iho a me nā mea e puni ana iā ʻoe ke maʻi ʻoe, hoʻohui ʻo Dr. Singh.

Inā ʻoe e haʻohaʻo inā he palekana i ka pale lua i ka wā e hoʻoikaika kino ana, ʻōlelo ʻo Kauka Singh pili ia i ke kanaka. Akā, ma ke ʻano holoʻokoʻa, "pono ​​maikaʻi kahi pale maka lole i ulana paʻa ʻia" no ka hoʻoikaika kino, i ʻōlelo ʻo ia. "E kau i kāu koho masking i loko o ka pōʻaiapili o kāu e hana nei," hoʻohui ʻo ia. "No ka poʻe me nā pilikia hanu, pono lākou e kūkākūkā me kā lākou kauka e pili ana i ke ala maikaʻi loa e pale aku ai iā lākou iho a me ka poʻe kokoke iā lākou." (E nānā: Pehea e ʻike ai i ka mask maka maikaʻi loa no nā hana)

Pehea e pāpālua ai i pale pale e pale aku ai iā COVID-19

ʻOiai ʻo N95 masks ka maʻamau gula, ʻo ia hoʻi, ʻōlelo ʻia ka CDC e hoʻohana wale nā ​​​​mea mālama olakino kiʻekiʻe i kēia manawa e pale aku i nā hemahema.

"No mākou i kūʻai aku i nā pale maka a me nā pale ʻoki kino, aia kekahi mau hui ʻana e piʻi aʻe i luna" mai kahi pale lole pale hoʻokahi hoʻokahi, wahi a Dr. Singh. ʻO kahi koho, ʻo ia ka mask-ʻelua me nā "mask mask i ulana paʻa ʻia," i hiki ke loaʻa maʻalahi iā ʻoe ma Etsy, Everlane, Uniqlo, a me nā mea kūʻai aku ʻē aʻe. (E nānā: ʻO kēia nā pale maka maka lole ʻoi loa.)

ʻO ka hoʻomaʻamaʻa pālua me ka mask surgical (hiki iā ʻoe ke loaʻa ma kāu hale kūʻai lāʻau kūloko a i ʻole ma Amazon) a ʻoi aku ka "ʻoi aku ka maikaʻi o ka pale lole," wahi a Dr. Singh. I kā lākou pepa, ua paipai ʻo Marr lāua ʻo Kauka Gandhi e kau i ka pale lole ma luna o ka pale maʻi no ka pale maikaʻi loa a me ke kūpono maikaʻi loa. Pēlā nō, inā loaʻa iā ʻoe kahi mask N95, ua paipai ʻo Kauka Sanchez e kau i ka pale lole ma luna o ka N95 no ka pale a maikaʻi kūpono loa.

Ke laina lalo: ʻAʻole pololei nā loea e koi ana ka lehulehu i ka pāpālua pālua e like me ka mea e pono ai, akā aia nō lākou ma ka papa me ke ala. Ke noʻonoʻo nei aia he mau ʻano COVID-19 hou hou aʻe (a ʻoi aku paha ka maʻi lele) e hoʻopuni nei a puni ka hona i kēia manawa, ʻaʻole paha he manaʻo maikaʻi ʻole e pāpālua.

Pololei ka ʻike ma kēia moʻolelo e like me ka manawa paʻi. Ke hoʻomau nei nā mea hou e pili ana i ka coronavirus COVID-19, ua loli paha kekahi mau ʻike a me nā manaʻo i kēia moʻolelo mai ka hoʻolaha mua ʻana. Paipai mākou iā ʻoe e nānā pinepine me nā kumuwaiwai e like me ka CDC, ka WHO, a me kāu keʻena olakino kūloko kūloko no ka ʻikepili a me nā ʻōlelo aʻoaʻo hou loa.

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