13 Manaʻo ʻaina kakahiaka maikaʻi
Hiki i ka ʻaina kakahiaka maikaʻi ke kōkua iā ʻoe e lilo i ke kaumaha, hoʻoikaika i ka lolo, hoʻonui i ka ikehu, a hoʻonohonoho i kahi leo olakino no ke koena o kou lā-no laila e helu i kēlā me kēia k...
ʻO nā hōʻailona maikaʻi loa mai ka March Science
ʻO ka Pōʻaono, Malaki 22, ka Lā Honua. Akā ʻoiai e hoʻolauleʻa mau ʻia ka lā hoʻomaha me kekahi mau haʻiʻōlelo a me kekahi kanu lāʻau, i kēia makahiki ua ʻākoakoa nā tau ani o ka poʻe ma Wakinekona D....
Kaʻana like ʻo Instagram Star Kayla Itsines i kāna hoʻomaʻamaʻa 7 mau minuke
I ko mākou ninaninau mua ʻana i ka ʻike In tagram fitne honua ʻo Kayla It ine i ka makahiki i hala, ua loaʻa iā ia he 700,000 mau mea hahai. I kēia manawa, ua ʻākoakoa ʻo ia i 3.5 miliona a me ka helu...
ʻO nā ʻōlelo ola ola maikaʻi loa mai nā Brooke Shields
Inā makemake ʻoe e ʻike i ke kūpono a nani ʻO Brooke hield ma ke kahua, loaʻa iā ʻoe ʻelua mahina e hana ai. Wahi a nā hōʻike pāpāho, ua hoʻolōʻihi ʻo hield i kona noho ʻana ma Broadway, e hoʻokani ne...
Pono ʻo Frances McDormand lāua ʻo Chloe Kim e hauʻoli pū me ASAP
I ka pō nei, ua lanakila ʻo France McDormand iā O car no Be t Actre no kāna hana kupaianaha ma ʻEkolu Billboard Ma waho o Ebbing, Mi ouri. Heʻoiaʻiʻo maoli nō ka manawa a McDormand i hoʻohālikelike ai...
Kahi alakaʻi a Insider no ka hiamoe ʻana me kekahi wahine ʻē aʻe no ka manawa mua
He aha ka "helu" i ka moekolohe me kekahi wahine? ʻO kēia ka nīnau maʻamau aʻu e ʻike ai inā ʻike ka poʻe hiamoe wau me nā poʻe ʻē aʻe me nā ʻōpala. He mea hōʻeuʻeu a kolohe ʻole hoʻi, akā l...
Ka ʻepekema o Shapewear
ʻO ka hoax nui loa i ka mōʻaukala o ka wā. Kāhea paha kekahi i ka formewear controver ial-mai nā hopena olakino hiki i nā lā i alakaʻi hewa ʻia e nā kino "toned" i ʻomi maoli ʻia i nā lole h...
ʻO Cooking Holiday Holiday me Candice Kumai
I kā mākou moʻo wikiō hou ʻO ka lumi kuke chic me Candice Kumai, Hōʻike ʻo HAPE i ka mea hoʻoponopono, chef, a me ka mea kākau ʻo Candice Kumai i ka hana ʻana i nā meaʻai hoʻomaha maikaʻi no kēlā me k...
E loaʻa i kahi hoʻokalakupua kupaianaha: E kamaʻilio me ia
ʻOiai hiki iā ʻoe ke kamaʻilio me kāu kāne e pili ana kekahi mea, ke pili i ka moekolohe, ʻike paha ʻoe iā ʻoe iho i kahi hilahila a paʻa i ke alelo (kamaʻāina?). Ma hope o nā mea a pau, ʻo ka noi ʻan...
ʻO Dana Linn Bailey i ka haukapila no Rhabdo e ukali nei i kahi hana ikaika CrossFit
ʻO nā manawa kūpono, hiki i ka loaʻa ʻana o ka rhabdomyoly i (rhabdo) ke mālama ʻole nei iā ʻoe i ka pō. Akā hiki ke loaʻa ke ʻano, a pae i ka hoʻokūkū kino ʻo Dana Linn Bailey i ka haukapila ma hope ...
4 nā hoʻāʻo olakino e mālama ai i kou ola
ʻAʻole ʻoe e moeʻuhane i ka lele ʻana i kāu Pap makahiki a i ʻole kāu hoʻomaʻemaʻe niho ʻelua makahiki. Akā, aia kekahi mau hoʻāʻo e nalo paha ʻoe e ʻike i nā hōʻailona mua o ka maʻi puʻuwai, glaucoma...
5 Nā Hoʻolālā Lapaʻau Hou e ʻoki ai paha i ka hoʻohana opioid
Aia ʻo ʻAmelika i waena o kahi pilikia opioid. ʻOiai ʻaʻole paha ia e like me kahi mea āu e hopohopo ai, he mea nui e hoʻomaopopo he nui aʻe ka makaʻu o nā wahine no ka hōʻino ʻana i nā painkiller , i...
Pono e ʻike nā kānaka a pau i nā pono o ka meaʻai ma ka mea kanu
Ke lilo nei ka ʻai mea kanu i kekahi o nā ʻano meaʻai kaulana loa - a no ke kumu maikaʻi. Loaʻa nā pōmaikaʻi o ka meaʻai mea kanu i nā mea maikaʻi no kou olakino a me ke kaiapuni. Ma kahi kokoke i ka ...
Mai Hooluu!
E like me kāu ʻōnaehana hoʻomaha i kūkulu ʻia, pono ka weating. Akā, ʻaʻole nui ka hoʻohu ʻana, ʻoiai i ke kauwela. ʻOiai ʻaʻohe manaʻo manaʻo o ka nui, eia kahi anana maikaʻi: Inā makemake ʻoe i kahi...
Hoʻopuka ʻo Gmail i ka leka leo i ka wā e pili ana i ke aloha
Makemake ʻoe e hōʻike i kou aloha i kāu .O.? E nīnau i kahi hoihoi aloha no ka manawa mua? Mai ʻohi i ke kelepona - ʻoiai inā ʻike ʻoe e haʻalele ʻoe i kahi leka uila; e wehe iā Gmail.Ma kahi pepa hou...
Hiki iā ʻoe ke ʻai i ka sushi i ka wā hāpai?
Hele mai ka hāpai keiki me kahi papa inoa lōʻihi o nā hana a me nā hana ʻole-ʻoi aku kekahi huikau ma mua o kekahi. (Laʻana A: E ʻike i ka ʻōlelo a ka poʻe akamai e pili ana inā pono ʻoe e haʻalele i ...
Hoʻohui ka poʻe i ka waina a me ka yoga ma ke ala maikaʻi loa
Me he mea lā ua hoʻokomo maikaʻi ʻia ka waina i kēlā me kēia hana mai ka pena kiʻi a hiki i ka holo lio - ʻaʻole mākou e hoʻopiʻi nei. Ka hope loa? Vino a me yoga. (Ke noʻonoʻo nei i nā wahine e leʻal...
ʻO ka mea huna i ke ola lōʻihi i kāu kūlana pilina
ʻO 117 mau makahiki ʻo Emma Morano (yep, hoʻokahi haneli a me ka ʻumikūmāhiku!), A i kēia manawa ʻo ia ka mea ola nui loa ma ka Honua. ʻO ka wahine ʻItalia, i hānau ʻia ma 1899, hoʻolauleʻa wale i kon...
ʻO nā ʻōlelo hōʻoia maikaʻi loa e hoʻāʻo i kēia manawa
I kēia mau lā, ʻike paha ʻoe i ka nui aʻe o ka poʻe e kaʻana like ana i kā lākou mau ʻōlelo hōʻoia ma ka pāpili kaiapili. ʻO nā mea āpau - mai kāu TikTok punahele e ukali iā Lizzo lāua ʻo A hley Graha...
Pākuʻi HIIT: 10 mau mele e maʻalahi ai ke hoʻomaʻamaʻa waena
ʻOiai he maʻalahi ke hoʻonui i ka hoʻomaʻamaʻa wā waena, nā mea āpau maoli pono ka neʻe lohi a me ka wikiwiki. No ka hoʻomaʻamaʻa ʻana i kēia a ʻoi aku ka mea leʻaleʻa-ua hōʻuluʻulu mākou i kahi papa ...