ʻO ka mea huna i ke ola lōʻihi i kāu kūlana pilina

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ʻO 117 mau makahiki ʻo Emma Morano (yep, hoʻokahi haneli a me ka ʻumikūmāhiku!), A i kēia manawa ʻo ia ka mea ola nui loa ma ka Honua. ʻO ka wahine ʻItalia, i hānau ʻia ma 1899, hoʻolauleʻa wale i kona lā hānau ma Nowemapa 27th a waiho i nā mea āpau e pili ana i ka mea āna e manaʻoʻiʻo ai e lilo i supercentenarian.

Kahaha paha ka pane. ʻAʻole, ʻaʻole kale ia, akā "noho hoʻokahi," wahi a Morano i hōʻike ʻia e The Independent. Ua noho kaʻawale ʻo Morano mai ka 1938 i kona wā i haʻalele ai i kahi kāne kolohe ma hope koke iho o ka make ʻana o kāna keiki pēpē.

Hōʻike ka ʻepekema ʻo ka hoʻokahi ke hāʻawi maoli nei i ka nui o nā pono olakino, ke hoʻohui ʻoe iā lākou, hiki ke alakaʻi i ke ola lōʻihi. No ka mea hoʻokahi, loaʻa i nā wahine hou ke kaumaha mai ka pā, e like me kahi noiʻi 2014 i paʻi ʻia ma ka puke pai. Kiʻi Kino. A, ʻoiaʻiʻo, ʻo ʻoe nō hou aku e loaʻa paha ke kaumaha ma kahi pilina hauʻoli ma mua o kou hele ʻana i ka hema (i ka hoʻomaka ʻana o kāu male ʻana, ma ka liʻiliʻi loa), e like me kahi noiʻi ʻē aʻe i paʻi ʻia ma ka puke pai. Hoʻonaʻauao Ola. ʻOiai ʻo ka loaʻa ʻana o kekahi "paona pili" ʻaʻole ia e pepehi iā ʻoe, ʻo ka nui o ke kaumaha e hoʻonui i kou pilikia no ka make ʻana o nā pilikia olakino mai ka maʻi maʻi type 2, ke koko kiʻekiʻe, a me ka maʻi puʻuwai i kekahi mau ʻano o ka maʻi kanesa, osteoarthritis, a me ke ake. ka maʻi kīkī, e like me ka National Institutes of Diabetes and Digestive and Kidney Disease. Unuhi: ʻaʻole maikaʻi, inā makemake ʻoe e ola e ʻike i ʻekolu mau kenekulia, e like me Morano.

ʻO ka lua, ʻo ka puʻuwai ka mea nui maoli-a ʻaʻole mākou e manaʻo kuhi. ʻO ka noho ʻana i loko o kahi pilina ʻawaʻawa hiki ke hōʻeha maoli i kou puʻuwai. Ua hoʻopili ʻia nā male hauʻoli ʻole me ka nui o ka makaʻu o ka maʻi maʻi ʻōpū, e like me kahi noiʻi i paʻi ʻia i loko o ka Nūpepa o ke ola kino a me ka nohona.

A ʻo ke kolu, ʻoi aku ka hauʻoli iā ʻoe iho. ʻO ka "wahine ikaika, kūʻokoʻa i pono ʻole i ke kāne" ka mea ʻoiaʻiʻo maoli; ua ʻike ʻia kahi noiʻi ma Nuzelani e like me ka hauʻoli o ka poʻe hoʻokahi e makemake e hoʻokele i nā hakakā a me nā kūlike ʻole e like me ka poʻe i loko o ka pilina. ʻAʻole e haʻi ʻia, ʻo ka noho hoʻokahi e hoʻoikaika maikaʻi iā ʻoe - ʻoiai inā ʻoe e hele mai ana mai kahi pilina pili pōhaku, e like me Morano: "ʻO ke ola ʻana i kahi ʻike e like me ia a me ka hele ʻana iā ia iho, me ka mare ʻole ʻana a i ʻole ka loaʻa ʻana o kekahi hoa pili kānāwai no ke kākoʻo, hōʻike ʻia kēlā He ikaika nui loa kāna, "wahi a Sarah Bennett, nā hoa kākau o F*CK LOVE: One Shrink's Sensible's Ad's sensible's advice no ka Loaʻa ʻana i kahi pilina mau loa‎ (Pohaku hoohihia). "He hiki nō paha iā ia, inā ʻaʻole i loaʻa iā ia ka ikaika e haʻalele i kāna kāne, ʻaʻole ia e aʻo pehea e ola ai e like me ka lōʻihi o kāna, wā."

Eia kekahi, ʻo ke koʻikoʻi male (ka mea, eʻoiaʻiʻo, paʻakikī e hōʻole) pili ʻia me ke kaumaha a hiki paha i ka palena i kou hiki ke hauʻoli e pili ana i nā mea maikaʻi, e like me kahi noi i paʻi ʻia i Psychophysiology.

"Kūleʻa mau ka poʻe i ka loaʻa ʻana o kekahi no laila ʻaʻole lākou e make hoʻokahi a hoʻokahi wale nō, akā ʻo kēia wahine ke ʻano ola o ke kumu he naʻaupō kēlā hoʻoikaika ʻana , ʻoi aku ka hoʻomāinoino, no laila ʻaʻole pono ʻoe e alo i ka make me ʻoe iho," wahi a Bennett.

E kāhea aku i kāu mau hoaaloha, e pāpaʻi i ka ʻōmole huʻihuʻi, a e kau iā Beyonce: ʻo ia ka manawa e hoʻolauleʻa ai nā wahine hoʻokahi a pau.

Akā kali, ʻaʻole ia: ʻoi aku nā kumu i ʻoi aku ka maikaʻi o ka noho hoʻokahi ʻana no kou olakino a me nā ala he nui e hiki ai i kāu pilina ke hoʻopili pū me ia.

No laila, ʻae, aia ʻo Morano i kekahi mea. A inā ʻoe e noʻonoʻo nei he aha kāna ʻōlelo aʻo no ke ola lōʻihi? No ka mea hoʻokahi, e ʻai i nā hua he nui. Ua ʻai ʻo ia i ʻelua hua maka a me hoʻokahi hua moa i kēlā me kēia lā mai kona mau makahiki he 20 (ma muli o ka loaʻa ʻana o ka anemia). ʻO ia, a ʻai ʻo ia i nā kuki (kaulike, duh) a hoʻokele i kaʻiʻo (no ka mea ua haʻi kekahi iā ia ke kumu o ka maʻi ʻaʻai. Ma waho aʻe o kēlā? Mālama mau i kēlā hulahula "Single Ladies". (A no nā kaikamāhine a pau me ke apo, mai kākau i kēlā mau pepa oki mare i kēia manawa. Eia kekahi mau ala e hoʻoikaika ai ko ʻoukou pilina i ko ʻoukou olakino. E pili ana i ka manaʻo, e ka poʻe.)

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