He aha e hana ai e hoʻonui i ka luʻu i ka wikiwiki

He aha e hana ai e hoʻonui i ka luʻu i ka wikiwiki

No ka hoʻonui koke ʻana i nā glute , hiki iā ʻoe ke hoʻomaʻamaʻa i nā hana e like me ka quat , hoʻoneʻe i nā hana hoʻonaninani e hakakā me cellulite a me ka momona ma ka hope o ke kua, a i ka hihia ho...
Nā ʻanuʻu he 3 e hemo ai ka poni mai ka maka

Nā ʻanuʻu he 3 e hemo ai ka poni mai ka maka

Hiki i kahi trauma i ke poʻo ke kumu i ka maka o ka maka, e waiho ana i ka maka ʻeleʻele a pehu, kahi ʻeha a me kahi ʻano maikaʻi ʻole.ʻO ka mea hiki iā ʻoe ke hōʻemi i ka ʻeha, ka pehu ʻana a me ke k...
6 mau ala e hoʻohana ai iā Vaseline e nānā ʻoi aku ka maikaʻi

6 mau ala e hoʻohana ai iā Vaseline e nānā ʻoi aku ka maikaʻi

ʻO ka hydration o ka ʻili maloʻo, ka hoʻopau ʻana i nā wēlau hoʻokaʻawale a i ʻole ka hydration o nā cuticle kekahi o nā noi i hiki i ka jelly petroleum i kēlā me kēia lā.ʻO Va eline kahi mea kala ʻol...
8 mau pilikia thyroid maʻamau a pehea e ʻike ai

8 mau pilikia thyroid maʻamau a pehea e ʻike ai

ʻO ka thyroid kahi gland i loko o ka ʻaoʻao mua o ka ʻāʻī, a he kuleana nui ia i ke kōkua ʻana e hoʻokele i ka metaboli m a me ke kaulike o nā meaola, e pili ana i ka hana kūpono o ka puʻuwai, ka lolo...
5 mau kumu e hoʻokomo ai i ke kiwi i ka papaʻai

5 mau kumu e hoʻokomo ai i ke kiwi i ka papaʻai

ʻO ke kiwi, kahi hua i maʻalahi ma waena o Mei a Kepakemapa, a ʻoi aku ka nui o nā fiber, e kōkua ai i ka hoʻoponopono ʻana i ka ʻōpū i paʻa, he hua pū kekahi me nā detoxifying a me nā anti-inflammato...
Lecithin Soy i ka menopause: nā pōmaikaʻi, he aha ia a pehea e lawe ai

Lecithin Soy i ka menopause: nā pōmaikaʻi, he aha ia a pehea e lawe ai

ʻO ka hoʻohana ʻana i ka oy lecithin kahi ala maikaʻi loa e hōʻemi i nā ʻōuli o ka menopau e, no ka mea waiwai ia i nā mea momona momona polyun aturated pono a me nā huaʻai B paʻakikī e like me cholin...
Ke puhi nei i ka penis: he aha ka mea hiki a he aha ka hana

Ke puhi nei i ka penis: he aha ka mea hiki a he aha ka hana

Kū pinepine ka wela i loko o ka peni ke loaʻa ka mumū o ke poʻo o ka peni , ʻo ia hoʻi ʻo balaniti . ʻOiai ma ka hapanui o nā hihia e kū wale kēia mumū e kahi hopena alerika liʻiliʻi a i ʻole ka frict...
Nā kuʻi i ke poʻo: 5 mau kumu nui a me nā mea e hana ai

Nā kuʻi i ke poʻo: 5 mau kumu nui a me nā mea e hana ai

Kū pinepine nā prick ma ke poʻo ma muli o ka hiamoe ʻole o ka pō, ke koʻikoʻi nui, ka luhi, ka make wai ʻana a i ʻole ke anuanu, ʻo ia ka hapa nui o nā manawa e hōʻike ana i ka migraine a me ka ʻehaʻe...
5 mau mea inu wai ʻāpala no ka lilo kaumaha

5 mau mea inu wai ʻāpala no ka lilo kaumaha

Maikaʻi ka wai paina no ka pohō o ke kaumaha no ka mea waiwai ia i nā olonā e kōkua i ka hōʻemi ʻana i ka makemake a hoʻoikaika i ka hana o ka ʻōpū ma o ka hōʻemi ʻana i ka paʻa a me ka momona o ka ʻō...
7 mau ʻōlelo aʻoaʻo no ka holo ʻana ke keu kaupaona

7 mau ʻōlelo aʻoaʻo no ka holo ʻana ke keu kaupaona

Ke kaumaha nui ʻoe, ʻo ia ka manawa ma waena o kāu BMI ma waena o 25 a me 29, pono e hoʻomaʻamaʻa i ka holo ʻana ma lalo o ke alakaʻi ʻana a kahi mea loea hoʻoikaika kino e hōʻalo i nā hōʻeha a me nā ...
8 ʻōlelo aʻoaʻo maʻalahi e wikiwiki ai i ka metabolism

8 ʻōlelo aʻoaʻo maʻalahi e wikiwiki ai i ka metabolism

ʻO kekahi mau kumumanaʻo maʻalahi e like me ka haʻalele ʻole i ka ʻaina kakahiaka, ka hana ʻana i nā hana kino, a i ʻole ke hiamoe maikaʻi ʻana e kōkua ai i ka wikiwiki o ka metaboli m a makemake i ka...
He aha ka papa paleo, he aha e ʻai ai a pehea e hana ai

He aha ka papa paleo, he aha e ʻai ai a pehea e hana ai

ʻO ka papaʻai Paleolithic, ʻo ia hoʻi ka papa paleo, kahi ʻano o nā meaʻai e hoʻokumu ʻia nā kumu ma nā papaʻai a ko mākou mau kūpuna i hana ai i ka wā pōhaku, i hoʻokumu ʻia i ka hopu holoholona, ​​n...
ʻO Artichoke kī no ka pohō kaumaha

ʻO Artichoke kī no ka pohō kaumaha

ʻO Artichoke kī kahi lāʻau home maikaʻi loa no ka poʻe makemake e lilo i ka wikiwiki me ka wikiwiki a hiki i ko lākou kaumaha kūpono i kahi manawa pōkole, no ka mea he diuretic ikaika, detoxifying a m...
He aha ka fiva typhoid, ka lawe a me ka pale ʻana

He aha ka fiva typhoid, ka lawe a me ka pale ʻana

He maʻi lele ka maʻi typhoid i hiki ke hoʻoili ʻia ma o ka ʻai ʻana o ka wai a me nā meaʻai i haumia ʻia ʻO almonella typhi, ʻo ia ka mea hana etiologic o ka fiva typhoid, e hana ana i nā ʻōuli e like...
7 pono e mālama pono ʻoe ma mua o ka hāpai ʻana

7 pono e mālama pono ʻoe ma mua o ka hāpai ʻana

No ka hāpai ʻana o ka hāpai i ke ala olakino, he mea nui e nīnau aku ka wahine i ke kauka wahine, ma ka liʻiliʻi he 3 mau mahina ma mua o ka hāpai ʻana, i hōʻike ʻo ia i ka mea a ka wahine a me ke kān...
9 mau ʻōuli nui o ka maʻi kōpaʻa

9 mau ʻōuli nui o ka maʻi kōpaʻa

Hiki ke ʻike ʻia a hōʻemi ʻia paha nā ʻōuli o ka pulumonia, ke hōʻike ʻia ke nāwaliwali ka ʻōnaehana pale, e like me ke anuanu a me ka maʻi flu, ʻaʻole e hele a hele a wī paha i ka holo ʻana o ka mana...
ʻO Gluteoplasty: he aha ia a pehea e hana ai ke ʻoki

ʻO Gluteoplasty: he aha ia a pehea e hana ai ke ʻoki

ʻO Gluteopla ty ke kaʻina hana e hoʻonui ai i ka puʻu, me ke kumu o ka hana hou ʻana i ka ʻāina, hoʻihoʻi i ka ʻaoʻao, ke ʻano a me ka nui o nā puʻupuʻu, no nā mea hoʻonani a i ʻole e hoʻoponopono i n...
Aorta ectasia: he aha ia, he aha nā hōʻailona a pehea e mālama ai

Aorta ectasia: he aha ia, he aha nā hōʻailona a pehea e mālama ai

Hoʻohālikelike ʻia ka aortic ecta ia e ka dilation o ka aorta artery, ʻo ia ka aʻa a loko e kuʻi ai ka naʻau i ke koko ma loko o ke kino. ʻO kēia maʻamau maʻamau a ymptomat, ke ʻike ʻia, ma ka hapanui...
ʻO ke kuʻi ʻana i ka hānau hānau: he aha ia, he aha nā mea maikaʻi a me nā contraindications

ʻO ke kuʻi ʻana i ka hānau hānau: he aha ia, he aha nā mea maikaʻi a me nā contraindications

ʻOi aku ka wikiwiki o ka quatting ma mua o nā ʻano hānau like, no ka mea, ʻoi aku ka hoʻonui ʻana o ke kūlana quatting i ke pelvi ma mua o nā kūlana ʻē aʻe, a ʻoi aku ka hoʻomaha ʻana o nā mākala ma k...
He aha e hana ai ma hope o ka pilina me ka ʻole o ka pale pale

He aha e hana ai ma hope o ka pilina me ka ʻole o ka pale pale

Ma hope o ka moekolohe me ka ʻole o ka pale condom, pono ʻoe e lawe i kahi hōʻike hāpai keiki a hele i ke kauka e ʻike inā ua loaʻa ka maʻi i kekahi maʻi i lawe ʻia e ka wahine e like me gonorrhea, yp...