Nā mākua me MS: 7 mau ʻōlelo aʻoaʻo no ka hoʻokele ʻana i ka Honua o ka ʻInikua olakino
Hiki ke paʻakikī ke hoʻokele i kahi maʻi hou ma ke ʻano he ʻōpio makua, keu hoʻi i ka loaʻa ʻana o ka ʻinikua olakino maikaʻi. Me ke kumukūʻai kiʻekiʻe o ka mālama ʻana, pono ka loaʻa ʻana o ka uhi kū...
Nā Cigarette Uila: He aha kāu e ʻike ai
ʻO ka palekana a me nā hopena olakino lōʻihi o ka hoʻohana ʻana i nā e-cigareti a i ʻole nā huahana vaping ʻaʻole i ʻike nui ʻia. I Kepakemapa 2019, ua hoʻomaka nā luna olakino pekelala a me ka moku...
He aha ka ʻenehana hanu 4-7-8?
ʻO ka ʻenehana hanu 4-7-8 kahi ʻano hanu i hoʻomohala ʻia e Dr. Andrew Weil. Hoʻokumu ʻia ia i kahi ʻenehana yogic kahiko i kapa ʻia ʻo pranayama, kahi e kōkua ai i ka poʻe loea e loaʻa ka mana ma lun...
Kāohi, ʻike, a me ka mālama ʻana i nā ʻālia o Bluebottle
ʻOiai ko lākou inoa kani kolohe ʻole, bluebottle nā mea kai e pono ai ʻoe e hoʻokele i ka wai a i ʻole ke kahakai. ʻO ka bluebottle (Mea hoʻohana Phy alia) ʻike ʻia kekahi ma ke kaua o ka Man o ka Pāk...
No ke aha ʻo Periop Poop ka ʻoi loa? 10 Nīnau, Pane ʻia
ʻAe - he mea nui ka poop period. Manaʻo ʻoe ʻo ʻoe wale nō? ʻO ia paha no ka mea ʻaʻole i komo ka hapa nui o ka poʻe i loko o kā lākou hoʻokūkū mahina me nā noho kuʻupuʻu e hoʻopihapiha i kahi pahu ho...
Ke hana nei i kēia mau Queer Foodies i mea ʻono iā Pride
ʻO ka Creativity, ka hoʻoponopono kaulike, a me kahi moʻomeheu queer moʻomeheu ma ka papa kuhikuhi i kēia lā. ʻOi aku ka ʻai ma mua o ka hānai. Ke kaʻanalike nei, mālama, hoʻomanaʻo, a ʻoluʻolu. No ka...
ʻO ka mālama a me ka hoʻōla hou ʻana mai ka 'Fallen Onto a Outstretched Hand' Injury
ʻO FOO H ka inoa kapakapa no kahi ʻeha i hoʻokumu ʻia e ka "hāʻule ʻana i ka lima kīkaha." ʻO kēia mau ʻeha ma waena o nā hōʻeha maʻamau e pili ana i nā lima a me nā pulima lima e kū ana i k...
He aha kahi pilikia hoʻōla? No ke aha e hana ai a pehea e mālama ai
ʻO ka lāʻau laulā komplementary a me kahi lāʻau ʻē aʻe (CAM) kahi māla ʻokoʻa loa. Hoʻokomo ʻia me nā ala e like me ka ma age therapy, acupuncture, homeopathy, a me nā mea hou aku.Hoʻohana ka poʻe he ...
Pehea e mālama ai i nā sinus maloʻo
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana. Hōʻike OverviewH...
¿Cuánta agua deberías de tomar por día?
El cuerpo e tá compue to de un 60% de agua, aproximadamente.Con tantemente pierde agua de tu cuerpo, principalmente a travé de la orina y el udor. Para evitar la de hidratación, neke it...
Hiki i kahi L-Lysine Deficit ke kumu i ka hana ʻole o Erectile?
Hōʻike OverviewʻO L-ly ine kekahi o kēlā mau mea hoʻopihapiha i lawe ka poʻe me ka hopohopo ʻole. He waikawa amino kūlohelohe ia e pono ai i kou kino e hana i ka protein. Kōkua paha ka L-ly ine i ka ...
ʻO ka hanauna luhi: 4 mau kumu Millennial e hoʻopau mau
Luhi ka hanauna?Inā he millennial ʻoe (mau makahiki 22 a 37) a ʻike pinepine ʻoe iā ʻoe iho ma ke kaʻe o ka luhi, e hilinaʻi ʻaʻole ʻoe wale. ʻO kahi hulina wikiwiki o Google no ka 'millennial'...
ʻO 7 mau moemoeā moekolohe maʻamau a me nā mea e hana ai e pili ana iā lākou
E hoʻomaka kākou ma ka ʻōlelo ʻana i kēlā me kēia i nā moemoeā moekolohe. ʻAe, he manaʻo ko ka lāhui kanaka āpau e heʻe i ka aʻa i kekahi mau manawa. Hilahila nā poʻe he nui i kā lākou huli a me nā ma...
10 Nā Kūkulu Home no Vertigo
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana. VertigoʻO Vertig...
Mai ke kumukūʻai a mālama mālama: 10 mau mea e ʻike ai i ka hoʻomaka ʻana o Metastatic umauma maʻi ʻaʻai
Ke ʻike ʻia nei me ka maʻi ʻaʻai umauma meta tatic kahi ʻike nui loa. ʻO ka maʻi ʻaʻai a me kāna mau hoʻoponopono ʻana e lawe paha i ka nui o kou ola i kēlā me kēia lā. E neʻe kāu kikoʻī mai ka ʻohana...
No ke aha e anuanu ai kaʻu mau hōʻike hewa a he aha ke ala maikaʻi e hoʻomehana ai iā lākou?
ʻElua kuleana nui o ka te ticle: e hana i ka perm a me ka te to terone.ʻOi aku ka maikaʻi o ka hana perm ke ʻoi aku ka maikaʻi o nā degere ma mua o ka mahana o kou kino. ʻO ia ke kumu e kau ai lākou i...
Lawe ʻia kahi kauhale (Virtual)
ʻO ka hiki ke hoʻohui pūnaewele ua hāʻawi iaʻu i ke kauhale aʻu i loaʻa ʻole ai.I koʻu hāpai ʻana i kā mākou keiki kāne, ua nui ka manaʻo koʻikoʻi i loaʻa iaʻu kahi "kauhale." Ma hope o nā m...
10 mau mea ʻai māmā e hoʻoulu ai i kou alo - a me 5 mau meaʻai e ʻai ai
ʻAʻole wale ke kuleana o ka meaʻai no ka ʻōpū o ka ʻōpū - hiki iā ia ke kumu i ka ʻōpū o ka makaNānā paha ʻoe i nā kiʻi o ʻoe iho ma hope o ka pō i waho a ʻike i ka helehelena o ka helehelena o ka pu...
ʻO ka maʻi maʻi maʻi liʻiliʻi liʻiliʻi liʻiliʻi me nā pūnaewele liʻiliʻi: nā ʻano, nā pae, nā ʻōuli, a me ka mālama ʻana
Hōʻike OverviewHoʻomohala ʻia nā maʻi ʻōpū ma nā hunaola e kū ana i ka bronchi a i kahi ʻāpana o ke aʻa māmā i kapa ʻia ʻo alveoli, he ʻeke ʻeke kahi e hoʻololi ai nā kinoea. ʻO nā loli i ka DNA ke k...
Hiki i ka hoʻomaʻamaʻa ʻana iā Pilates ke kōkua iā ʻoe e lilo i ka kaumaha?
ʻO Pilate kahi hana hoʻoikaika haʻahaʻa haʻahaʻa. He maikaʻi ia no ka toning ʻana, ke kūkulu ʻana i nāʻiʻo wīwī, a me ka hoʻomaikaʻi ʻana i ke kūlana.Hiki ke hoʻomaʻamaʻa i ka hana Pilate no kou olaki...