Ke holo nei i loko o ka puʻuwai puʻuwai: Pehea ka holo ʻana o ka lāʻau iaʻu
Hoʻomau wale nō, Ohumu iho la au ia'u iho i ko'u hele ana aku i ka hoailona 12 mile o ka Runner' World Heartbreak Hill Half ma Newton, Ma achu ett , i kapaia no ka pii kaulana loa o Bo ton...
Ua ʻae ʻo Jillian Michaels i kāna keiki e ʻō i kona mau pepeiao no kēia kumu weliweli
ʻAʻole ʻoe ʻike i nā keikikāne liʻiliʻi me ka pepeiao o nā pepeiao, akā e like me kā Jillian Michael , ʻaʻohe kumu e ʻae ʻia ai lākou e pāʻani i nā apo pepeiao inā makemake lākou. Ua hoʻopuka ʻo Micha...
WTF: Ua ʻae ʻo Creepy Dudes i ka nānā malu ʻana i ka wā o kā lākou hoa hana
I kēia lā i nā nūhou e huhū iā ʻoe: Hōʻike ʻo New .com.au ua haʻi ʻia kahi kāne ma Au tralia e ʻimi malū i ka wā o kāna hoa hana wahine, no laila e ʻike ʻo ia i ka manawa e ʻalo ai iā ia. ʻAe, ʻoiaʻiʻ...
6 Nā ʻanuʻu e Slim Down
KaʻAnuʻu 1: E nānā i ke kiʻi nuiE hoʻololi mai ka ʻike ʻana i kou pilikia kaumaha ma ke ʻano pilikino a e ʻike iā ia ma ke ʻano he ʻāpana o kahi ʻōnaehana ʻoi aku ka nui o nā pono o kou ʻohana, ka noh...
He aha e hana ai inā liʻiliʻi kāna peni
Makemake ka moʻomeheu Pop i ka leʻaleʻa i nā peni e liʻiliʻi Kaikamahine Hou i ex and the City i E pale i kou hoihoi-Me he mea lā he pāʻani nā kānaka a pau e hoʻomaopopo i ke ola ʻana o ka "micro...
Refresh Your Beauty Routine for Spring me kēia mau ʻ Tipslelo aʻoaʻo 3 mai ka Pros
Ma hope o ka ʻaʻahu ʻana i nā pāpale mānoanoa, ka hoʻoheheʻe ʻana i nā moi turizer kaumaha, a me ka hoʻopili ʻana i nā lip tick hohonu i kou pout no nā mahina ʻeleʻele ʻekolu i hala, makemake paha ʻoe...
ʻO nā pāʻani pāʻani hou a Nike ke kumu i ka haunaele
ʻO nā hoʻolaha hou a Nike e pili ana i ke kula i nā lole ʻāpana ʻē aʻe me nā port port 10 i makemake nui ʻia. Ua kau aku ka inoa i kahi kiʻi o nā kiʻi iā @NikeWomen, e hoʻoiho ana i nā ʻike ʻehā e pil...
Hoʻokuʻu ʻo Forever 21 i kahi hōʻiliʻili lole ʻoluʻolu i ka manawa no ka makahiki hou
Ke ʻimi nei ʻoe i ka hoʻoikaika ʻana o ka hoʻoikaika ʻana me Ianuali ma kahi kokoke? Ua uhi ʻia ʻoe e ka punahele wikiwiki ʻo Forever 21. Ua hoʻomaka ka hale kūʻai nui i kahi hōʻiliʻili cap ule active...
Playlist Papa-kaumaha i mea e ikaika ai kāu hana
ʻO ke ala like ʻo "We Will Rock You" hiki ke hōʻuluʻulu i nā mea pāʻani pro a me nā mea aloha huhū ma nā kahua haʻuki, hiki iā ia ke hoʻoikaika iā ʻoe e ʻoki i kāu hoʻomaʻamaʻa. ʻO ka hoʻolo...
Ua haʻi ʻo Katrina Scott o Tone It Up "He aha ka mea nui" i kāna huakaʻi hoʻemi kaumaha ma hope o ka hānau ʻana.
ʻO Katrina cott ka mea mua e haʻi iā ʻoe ʻaʻohe ona hoihoi e hoʻihoʻi i kona kino ma mua o ka hānau ʻana. ʻOiaʻiʻo, makemake ʻo ia i kona kino ma hope o ka hāpai ʻana a manaʻo ʻo ia ua hoʻololi ka hān...
Nā mea hoʻohui: I ka manawa e lawe ai, i ka manawa e kiola ai
No ke aha ʻaʻole ʻo Kauka Dan DiBacco he blogger malihini āu e nīnau ai? No ka mea, ʻoiaʻiʻo, he nui kaʻu mau nīnau nona e kali ai no ka Pōʻalima manuahi, ke hōʻike maʻamau wau i nā pou malihini. No l...
No ke aha e hoʻopili ʻia ai ko mākou mau maka iā Naomi Osaka i kēia Open o kēia makahiki
ʻO ke ʻano o Naomi O aka i hoʻopaʻa ʻia ʻaʻole i kūʻē i kāna mau hana ʻino ma luna o ka pā hale i hoʻoulu ʻia i kahi huaʻōlelo hou. Ua koho ʻia ʻo Naomi-bu hi, ʻo "Naomi-e que" i ka ʻōlelo K...
He aha ka hana me ka Pea Protein a pono ʻoe e hoʻāʻo?
I ka lilo ʻana o ka mea ʻai i mea kanu me nā mea kanu i mea nui a makemake nui ʻia, e kahe ana nā kumu protein ʻē aʻe i ka mākeke meaʻai. Mai ka quinoa a me ka hemp a i ka acha inchi a me ka chlorella...
Mākaukau ʻo Skateboarder Leticia Bufoni e ʻolokaʻa ma X Pāʻani
ʻO ka holo ʻana ma ke ʻano he kaikamahine liʻiliʻi no Leticia Bufoni ʻaʻole ia ka ʻike maʻamau o ka paʻi ʻana i ka hau me nā ʻaʻahu nani a ʻālohilohi me kona lauoho i loko o kahi pūpū paʻa. Ma kahi o ...
E hoʻonohonoho i kāu mau lole komo me kēia mau ʻōlelo aʻoaʻo mālama mai iā Marie Kondo
E hāpai i kou lima inā loaʻa iā ʻoe kahi kūʻai Lululemon holoʻokoʻa o nā pālule yoga, nā pālule haʻuki, a me nā kākini kala - akā hoʻopau mau i nā lole like ʻelua. ʻAe, like. ʻAʻole ka hapalua o ka ma...
Hānau ʻo Kamāliʻiwahine Beatrice, hoʻokipa i ka pēpē mua me ke kāne ʻo Edoardo Mapelli Mozzi
Ua hiki mai ka lālā hou o ka ʻohana aliʻi o Beretania!Ua hoʻokipa ʻo Prince Beatrice, ke kaikamahine mua a Prince Andrew lāua ʻo arah Fergu on, i kāna keiki mua me kāna kāne ʻo Edoardo Mapelli Mozzi, ...
Pehea i loaʻa ai ʻo Amanda Seyfried i ke ʻano no ka manawa
Hottie Hollywood ʻO Amanda eyfried ʻAʻohe malihini i ka launa pū ʻana i nā kāne alakaʻi maikaʻi loa - ma ka pale a ma waho. Ma kāna kiʻi thriller hana hou loa I ka Manawa, 'o ia ka mokuahi 'i ...
He aha ka Cryotherapy (a pono ʻoe e hoʻāʻo iā ia)?
Inā ʻoe e hāhai i kekahi poʻe haʻuki ʻoihana a i ʻole mea hoʻomaʻamaʻa ma ka pāpaho kaiapili, kamaʻāina paha ʻoe me nā keʻena cryo. Hoʻomanaʻo ʻia nā ʻōpala ʻē aʻe i ke kū ʻana i nā hale lole tanning,...
5 mau ala kamahaʻo e pili ana i ke koʻikoʻi i kāu hoʻomaʻamaʻa
ʻO ka hakakā ʻana me kāu kāne a i ʻole kou manaʻo maikaʻi (a i ʻole āu i manaʻo ai) i hoʻopaʻa ʻia i loko o kahi hālāwai hiki ke koi iā ʻoe e hele pololei i ke keʻena kaumaha a i ʻole ke ala holo-a no...
6 mau ala e hele hewa ai ʻoe
ʻO nā quat maʻamau ʻo ia kekahi o nā ʻekolu o nā butt-toner maikaʻi loa a puni, e like me ka noiʻi ACE Fitne . Akā inā ʻaʻole ʻoe ʻike i ka hana ʻana i ka quat pololei, ʻaʻole ʻoe e hana nui i kēia ne...