Pehea ʻo Katie Holmes e noho mākaukau ai ʻo Bikini
Ma ka lā Makua, ʻO Katie Holme kuʻi i kahakai ʻo Miami me kāna kaikamahine ʻo uri no kahi leʻaleʻa liʻiliʻi i ka lā, e hōʻike ana i kona kino kūpono i ka bikini. No laila pehea e noho ai ʻo Katie Holm...
Pehea ka holo ʻana o ke kōkua iā Kaylin Whitney e ʻapo i kāna moekolohe
He makemake mau ka holo ʻana no Kaylin Whitney. Ua wāwahi ka mea haʻuki 20 makahiki i nā moʻolelo o ka honua mai kona manawa he 14 wale nō makahiki i nā hanana ʻōpio 100 a me 200 mika. I ka makahiki 1...
ʻO nā kāne ma ka papakaumaka e unuhi i ke aloha maoli
ʻAʻole ia he mea huna i ka nui o nā hōkū TV a me nā kiʻiʻoniʻoni e hoʻomau i ke ahi ma ka pale ma hope o ka ʻoki ʻana o nā alakaʻi. Hoʻolālā nā mea hana ke hana i nā hola lōʻihi i ka hoʻonohonoho, e h...
3 Nā ʻano pilikino maikaʻi ʻole i loaʻa nā pōmaikaʻi maikaʻi
E ae kakou: Ua pau loa loaʻa nā ʻano maikaʻi ʻole a me nā maʻamau maikaʻi ʻole (nail biting! Being chronically late!) ʻaʻole mākou e haʻaheo loa. ʻO ka nūhou maikaʻi? Aia paha ka ʻepekema i kou kihi: ...
E hoemi i ka hana no ka abs nui
Q: Ua lohe au i ka hana ʻana i ka ʻōpū i kēlā me kēia lā e kōkua iā ʻoe e loaʻa i kahi ʻāpana waena. Akā, ua lohe au he ʻoi aku ka maikaʻi o ka hana ʻana i kēia mau hoʻomaʻamaʻa i kēlā me kēia lā e ho...
ʻO ka Pegan Diet Trend ka Paleo-Vegan Combo Pono ʻoe e ʻike e pili ana
Ua ʻike paha ʻoe i hoʻokahi kanaka i loko o kou ola i hoʻāʻo i ka meaʻai vegan a paleo paha. Ua lawe ka hapa nui o ka poʻe i ka vegani m no ke kumu olakino- a i ʻole pili i ke kaiapuni (a i ʻole ʻelua...
Nā Kumu 5 Pono ʻoe e hiamoe hou
Inā ʻae ʻoe e pono ʻoe i ke kōkua e kunou aku a i ʻole hōʻole paha e pili ana i nā ʻeke nui ma lalo o kou mau maka, hiki paha iā ʻoe ke hoʻohana i kahi mea i komo: ʻelua hapakolu o nā ʻAmelika e ʻōlel...
Pehea e hana ai ka mea hui pū o Wellness Brand Gryph & IvyRose i ka mālama pilikino
I ka makahiki 15 ona, ʻo Karolina Kurkova-ka mea hoʻokumu o Gryph & IvyRo e, kahi inoa o nā huahana pono kūlohelohe - e like me nā ʻōpio kaumaha a luhi hoʻi.Akā ma ke ʻano upermodel kūleʻa, ua ʻoi...
Pehea ka holo ʻana i ka wā o ka hāpai ʻana i hoʻomākaukau iaʻu no ka hānau ʻana
"Karla, holo ʻoe i kēlā me kēia lā, ʻeā?" Ua like kaʻu mea hānau ma ke ʻano he kumu aʻo e hāʻawi ana i kahi pep pep. Koe ka "haʻuki" ka hana a me ka lawe ʻana."ʻAʻole kēlā me ...
No ke aha i hōʻole ai ke aupuni i kā lākou mau ʻōlelo manaʻo
I ka pule i hala aku nei ua hana ke aupuni ʻAmelika Hui Pū ʻIa i nā ʻōlelo hou e pili ana i ka lawe ʻana i ka odium, a ua hoʻi lākou me nā manaʻo hou no kā lākou National Phy ical Action Plan. ʻOiai k...
ʻO nā mea hoʻohui maikaʻi loa e nani ai ʻoe
Lawe i nā cap ule e hoʻonanea ai iā ʻoe i nā leo futuri tic. A laila hou, ʻo kēia ka kenekulia 21, a ʻo ka wā e hiki mai ana kēia manawa no nā mea hoʻohui me ka hiki ke hoʻonui i ka nānā. Nani i ka pi...
Hāʻawi wau iaʻu iho i kahi massage Muscle Vaginal i kēlā me kēia lā me ke kōkua o kēia mea hana
"ʻAʻole oʻu hauʻoli i ke komo ʻana." Ke kokoke wau e moekolohe, e huki wau i kēia laina i ke ala e huki ai kekahi i kahi condom a i ʻole ka waʻa niho - nā ʻāpana like me ka akahele, hoʻomāka...
ʻO Curb Cravings a puni ka uaki me nā ʻōlelo olakino o kāu mau meaʻai māmā
E nānā kākou-makemake mākou i ka ʻai! A ma ka U , ʻoi aku ka nui o nā mea ʻai māmā ma mua o 25 pākēneka o kā mākou loaʻa o ka caloric i kēlā me kēia lā. Akā i ka hala ʻana o ka manawa, hiki i ka munch...
21-lā Makeover - Lā 7: ʻO kahi ala Yummy e wikiwiki wikiwiki!
ʻO nā hua a me nā mea kanu kāu mea kōkua maikaʻi ke pili i ka hōʻemi kaumaha. I loko o kahi ana pono kaiāulu e ka U Department of Agriculture, ua ʻike nā kānaka noiʻi he ʻai nui ka poʻe i kaupaona a m...
Haʻi ʻo Fitness Blogger i kāna moʻolelo e pili ana i ka ʻae ʻana i kona kino ma hope o ka pēpē
Ua hōʻiliʻili ʻo Alexa Jean Brown (aka @Alexajeanfitne ) i nā miliona o ka poʻe mahalo i kona ola maikaʻi loa. Akā, ma hope o ka hānau ʻana i kāna keiki ʻelua, ua hoʻoholo ka hōkū hoʻoikaika kino ʻaʻo...
Ke hana nei ka poʻe ma Kanada i ka yoga me nā Bunnies
Hele mai ʻo Yoga i kēia manawa ma nā ʻano huluhulu he nui. Aia kekahi yoga yoga, he yoga lio, a he yoga kao. A mahalo i kahi hale hoʻoikaika kino ma Kanada, hiki iā mākou ke hoʻohui i ka yoga yoga i k...
ʻO nā kīʻaha WNBA Star Skylar Diggins i ka makahiki o ka wahine ʻaʻa
Ke loaʻa iā ʻoe nā b-baller kula waena e hoʻolike ana i kāu pāʻani poʻo poʻomanaʻo Nike, kahi Mercede mai Jay-Z (kahi makana puka kulanui), a me kahi E PY no ka mea pāʻani WNBA maikaʻi loa ma lalo o k...
Pehea ka hopena o ka hoʻololi ʻana i ka hana haʻuki a ka mea pāʻani transgender?
I ka mahina ʻo Iune, ua lanakila ʻo decitlete medita gula Olumepika Caitlyn Jenner-i kapa ʻia ʻo Bruce Jenner-i tran gender. He manawa wai ia i hoʻokahi makahiki kahi e hana mau nei nā pilikia tran ge...
Kūʻai ʻia nā meaʻai holoʻokoʻa i ka wai i hoʻonui ʻia i ka Asparagus ma ke kuhihewa
Ua hāpai paha ʻoe i kahi kuʻemaka i kahi wai "hoʻonui" hou hou ʻia ma ka papa upermarket-kahi mana pricier o kēia mau DIY Recipe Water Recipe e hoʻonui ai i kāu H2O. ʻO ka mea hou loa ma kēl...
ʻO Ab Cracks: ʻO ke ʻano kino maoli ʻole ʻoe ~ ʻaʻole pono e hoʻoikaika
ʻO ka mua, aia ka ʻūhā. A laila, aia ke alahaka bikini, ke ʻano hoʻopaʻapaʻa o ka lawe ʻana iā ʻoe iho mai ka umauma i lalo e hōʻike i ke ākea ma waena o nā kapa ʻauʻau a me nā iwi o ka pūhaka.I kēia ...