Kēia memo kino-Positive memo makemake iā mākou makemake e hana
Inā lākou e hoʻokau nei i kahi ʻike tudio pili, kahi ʻano liʻiliʻi o ke kula kahiko me ka pilau o ka hou, a i ʻole pa / nightclub / nightmare, hana nui nā hale haʻuki i mea e nānā aku ai iā mākou. Akā...
ʻO nā Blender pilikino maikaʻi loa e hana i nā Smoothies lawelawe hoʻokahi — Ma lalo o $ 50
ʻO kaʻu hele i ka ʻaina kakahiaka i nā lā pule he mea hoʻomākaukau momona (ʻoiai ua huki pinepine ʻia ma ke kaʻaahi ubway i piha i kaʻu ala e hana ai, ʻono nō ia). Akā me kaʻu mea aloha Ninja blender,...
Ua haʻi ʻoe iā mākou: Melinda o Melinda's Fitness Blog
Ma ke ʻano he makuahine male o ʻehā mau keiki, ʻelua ʻīlio, ʻelua mau puaʻa guinea, a me kahi pōpoki - me ka hana pū ʻana mai ka home me nā keiki ʻelua ʻaʻole i ke kula - maopopo iaʻu ke ʻano o ka han...
Ke haʻalele nei nā kaikamahine ʻōpio i waho o nā haʻuki no kēia kumu kaumaha
Ma ke ʻano he mea hele i waena o ka wā ʻōpio me ka wikiwiki uila-Ke kamaʻilio nei wau mai ka nui A kīʻaha i kahi kīʻaha D ke kauwela ma hope o koʻu makahiki mua o ke kula kiʻekiʻe-hiki iaʻu ke hoʻomao...
Ke kūʻai ʻia nei nā Tons of Collagen Protein Powders no ka Lā Nui—Eia nā mea maikaʻi loa
Ua hoʻopau ka makemake o ka collagen i ka ʻoihana nani mai kona mau wāwae. ʻO kahi protein i hana ʻia e ko mākou mau kino, ʻike ʻia ka collagen e pōmaikaʻi i ka olakino a me ka olakino lauoho, a kōkua...
ʻO Khloé Kardashian, J. Lo, a me nā Celebs e kau nei i kēia lole ʻauʻau hoʻokahi no nā makahiki
ʻO ka mea maikaʻi loa e pili ana i nā lole ʻauʻau hoʻokahi ʻāpana ko lākou ver atility. ʻAʻole pono ʻoe e hele i ka ʻauʻau a i ʻole ka hele wāwae ʻana ma ke kahakai e hoʻoluliluli i kahi ʻāpana-a ua h...
Pehea e hana ai i ke koa i yoga
ʻO Warrior I (hōʻike ʻia ma aneʻi e ka mea hoʻomaʻamaʻa NYC ʻo Rachel Mariotti) kekahi o nā kumu hoʻokumu i kāu kahe yoga Vinya a-akā ua kū maoli paha ʻoe e noʻonoʻo e pili ana ia mea a wāwahi ia? ʻO ...
He aha ka manaʻo hopohopo nui?
ʻOiai ʻo ka hopohopo hana nui ʻaʻole ia he ʻenehana lapaʻau kūhelu, he manawa maʻamau ia i hoʻohana ʻia e wehewehe i kahi hōʻiliʻili o nā ʻōuli e pili ana i ka hopohopo e hōʻike maikaʻi ana paha i kah...
Ua ukali wau iā Alicia Vikander's "Tomb Raider" Hoʻolālā Hana no 4 mau pule
Ke aʻo ʻoe e pāʻani ana ʻoe iā Lara Croft-ka wahine hoʻokalakupua wahine i hōʻike ʻia ma nā ʻano pāʻani wikiō he nui a e Angelina Jolie-ma hea ʻoe e hoʻomaka ai? ʻIke wau ʻo kaʻu pane ʻo "ma ka p...
ʻO nā mea āpau e ʻike e pili ana i nā Flex Muscle Slow- a me ka wikiwiki
Mahalo paha pehea kekahi mau mea haʻuki - e like me ka hōkū kinipōpō peku Megan Rapinoe a i ʻole Cro Fit champ Tia-Clair Toomey - hana i ke ala a lākou e hana ai? Aia kekahi hapa o ka pane i loko o ko...
ʻO Skateboarder Non-Binary Alana Smith i hoʻouna aku ai i kahi leka mana ma hope o ka hoʻokūkū ʻana ma nā Olumepika ʻo Tokyo
Ua hoʻomau ʻo Alana mith i ka hoʻoulu ʻana i nā poʻe ʻē aʻe ma waho a ma waho o nā pāʻani o Tokyo. ʻO mith, ka mea i hōʻike ʻia ma ke ʻano he binary ʻole kaʻana i kahi leka ikaika i ka Pōʻakahi ma In ...
ʻO ke kino holoʻokoʻa, ka hoʻoikaika ʻana i ka naʻau e hoʻoikaika i ka lā Valentine
Me ka lā Valentine a puni ke kihi (ua hoʻomaka anei ʻoe i kā mākou 5-Day Look-Good-Naked Diet Plan?), makemake paha ʻoe e noʻonoʻo e pili ana i ka wela a hoʻopilikia ʻia me kāu kāne ma ka hale haʻuki....
ʻO ke ala pūʻiwa e hoʻonali i kou helehelena
ʻOiai i kēlā mau lā ke hiki ʻole iā mākou ke hoʻopilikia ʻia i ka hana ʻana i ko mākou lauoho a me nā mea hoʻonani, ʻaʻole loa mākou, mau loa haalele i ka hale me ka deodorant. Akā no kahi huahana a m...
Iskra Lawrence No ke kumu e pono ai ʻoe e nānā ma waho aʻe o kēlā pahu hopu kaumaha helu
ʻO kēia ka manawa o ka makahiki ke noʻonoʻo ka poʻe he nui e pili ana pehea e hoʻonui ai i kā lākou hana a me nā ʻano ʻai - a pinepine me ka manaʻo e lilo kaupaona. ʻOiai he mea nui ka paona i ka wā e...
ʻO kāu Horoscope wiki no Mei 9, 2021
ʻOiai mākou e luʻu i ko mākou manamana wāwae i ke kau ʻo Tauru a me ka momona o Mei, paʻakikī loa e ʻike ʻole i nā loli āpau i ka pae. Kuhi ʻia kēlā vibe e kekahi mau hanana a tro nui i kēia pule.Hoʻo...
ʻO ka maʻi maʻi COVID-19 e hoʻoulu nei i nā manaʻo maikaʻi ʻole me ka hoʻomaʻamaʻa?
No ka hakakā ʻana i ka monotony o ke ola i ka wā maʻi maʻi COVID-19, ua hoʻomaka ʻo France ca Baker, 33, e hele wāwae i kēlā me kēia lā. Akā ʻo ia ka mea e hoʻoikaika ai ʻo ia i kāna hana hoʻomaʻamaʻa...
Ke ʻike nei i ka mālie me ... Judy Reyes
"Ua luhi au i nā manawa a pau," wahi a Judy. Ma ka hoʻemi ʻana i nā carb a me ke kō i hoʻomaʻemaʻe ʻia i kāna papaʻai a me ka hoʻoponopono hou ʻana i kāna hana, ua loaʻa iā Judy i ʻekolu mau...
Hiki paha ke hana i nā hana he nui loa?
Ua loaʻa i nā Butt kekahi manawa no nā makahiki i kēia manawa. Ua oo loa ʻo In tagram me nā kiʻi #peachgang a me kēlā me kēia hoʻomaʻamaʻa ʻana o ka puʻupuʻu-mai nā quat a me nā alahaka glute a hiki i...
ʻO ke kālai, hoʻoikaika a hoʻopau i ke kaumaha
Ke hele wāwae nei ʻoe i kāu cardio maʻamau, e hou ana i ka hoʻomaʻamaʻa ma o kou hoʻoikaika ʻana i ka ikaika - ʻo ʻoe ke kiʻi o ke kūleʻa olakino. Akā, hele mai kēia mau aʻo hou a me nā papa hybrid: &...
Auē! ʻAʻole paha ʻoe e noʻonoʻo e ʻai i ka palaoa kuki maka
ʻAe, maikaʻi maopopo paha iā ʻoe kēlā ʻenehana ʻaʻole pono ʻoe e ʻai i ka palaoa kuki maka. Akā me nā ʻōlelo aʻoaʻo a ka makuahine e pau paha ʻoe me ka ʻeha o ka ʻōpū maikaʻi ʻole mai ka ʻai ʻana i nā...