E nā kāne, ʻo kēia ka mea hoʻololi pāʻani ʻaina kakahiaka nui loa mai nā hua ʻai i ʻio ʻia: ʻo Daniel Perlman, kahi mea olaola mai ke Kulanui ʻo Brandei ma Ma achu ett , ua hana i ka palaoa kope, e hi...

Ke nānā aku iā ia, ʻaʻole ʻoe e koho i ka kettlebell maʻalahi he hero ikaika-ʻelua pū puhi calorie ʻoi loa a me kahi mea hoʻomehana ab i hoʻokahi. Akā mahalo i kāna phy ic kūikawā, hiki iā ia ke hoʻon...

ʻO ʻoe: Ke kauwela kānalua, ʻino, a me ke kūpaʻa wiwo ʻole o ke kino. E kiʻi ma aneʻi, me nā ʻōkuhi ʻoi loa o ke kauwela, nā hoʻoikaika kino, nā ʻōlelo aʻoaʻo olakino, a me nā ʻōlelo aʻoaʻo nani. Hoʻo...

I ka wā e pili ana i ke aloha i nā mele, hoʻomalu ka ballad i ka roo t romance. Aia kekahi mau manawa, ke makemake ʻoe i kahi mea peppier, kekahi mea ka wela e hoʻonāukiuki iā ʻoe e pahu ikaika iā ʻoe...

Ke hiki mai i ke olakino, aia kekahi mau nīnau āpau a nā poʻe loea e lohe nei i kēlā me kēia lā: Pehea e loaʻa ai iaʻu ka mea nui mai kaʻu mau hana? Pehea e hiki ai iaʻu ke lilo i ke kaupaona me ka wi...

I kēia lā ka lā mua o ka Mahina Maʻi Maʻi Maʻi Brea t-a me nā mea āpau mai nā kahua pīpeku a hiki i nā pā ʻai ʻono ke ʻā koke i ka poni, ʻo ia ka manawa kūpono e hoʻomālamalama i kahi kukui i ʻike ʻia...

ʻO Cardio ka mea hoʻoulu nui loa, no ka hoʻomaʻamaʻa wikiwiki koke a me kou kūlana o ka noʻonoʻo. (E nānā: ʻO nā pono olakino noʻonoʻo āpau o ka hoʻoikaika kino)E pili ana i ka hope, hoʻonui ia i nā p...

I ke alo o COVID-19, ua nīnau ʻo Elena Delle Donne iā ia iho i kahi nīnau e loli ana i ka nui o nā limahana hana kamepiula i manaʻo ʻia me: kou uku no ka hoomalu ana i kou ola kino?Ua loaʻa i ka mea h...

Pākuʻi kekahi mau mea, ʻike ʻia a hiki i ʻekolu mau hola (e like me ka mea i hoʻokipa ʻia), a ua pau koʻu ʻike mua ma lalo o ka wili.hewa.I ka mahina i hala aku nei, ua hoʻonohonoho wau i ka wīwī o ko...

ʻO upermodel Gi ele Bundchen ʻAʻole hoʻolaha ʻo ia ke kali nei ʻo ia i kāna keiki ʻelua me hubby ʻO Tom Brady, akā, paʻakikī loa ʻo ia e hōʻole i kēia manawa. ʻO ka bomb hell-bikad bomb hell i ʻike ko...

Hana mākou i nā mea he nui no ka In ta. Hōʻike mākou i kā mākou hoʻomaʻamaʻa hou me kahi elfie weaty. Haʻahaʻa mākou i kā mākou lā heihei hou loa. Haʻaheo mākou iā mākou iho ma #NoDay Off a hoʻolauleʻ...

Kiʻi Kiʻi: ReebokUa hele lōʻihi ʻo Ariana Grande mai ka pāʻani ʻana iā Cat Valentine ma Nickelodeon' Lanakila. Me ka 113 miliona mau ukali In tagram, ua hoʻokau a hoʻokipa ʻia ka mea koho moho Gra...

ʻOiaʻiʻo: ʻO ka luhi ma ʻaneʻi a aia kekahi ʻāpana o ke kanaka. ʻO ka luhi mau, akā naʻe, he hōʻailona ia o kahi kūlana olakino - me kahi mea i kapa ʻia he anemia perniciou .Ua kamaʻāina paha ʻoe i ka...

No ka poʻe huakaʻi hele, ʻo kekahi o nā ala maikaʻi loa e makaʻala i ke kūlanakauhale ma ka wāwae. ʻAʻole wale ʻoe e luʻu pono iā ʻoe iho i kahi hou (me ka nānā ʻole ʻana mai hope o ka puka aniani ʻin...

I kēia lā, Nowemapa 17, hōʻailona National Lā A Hike Lā, kahi hana mai ka ʻAmelika Hiking ociety e paipai i nā ʻAmelika e pā i ko lākou ala kokoke loa no ka hele wāwae ʻana i waho. ʻO kahi manawa au ʻ...

Inā ʻaʻole kāu manaʻo o ka hoʻomaha ʻana i kahi puke moʻolelo meaʻai a me ka puke helu calorie, e hoʻāʻo i kēia mau ʻōlelo aʻoaʻo mai Cathy Nona , R.D., ka mea kākau o Hoʻopio i kou Kaumaha.Hoʻopili i...

Mai ka hoʻomālamalama ʻana i kou ʻano i ka hoʻohaʻahaʻa ʻana i kāu pae tre -ʻoiai ka hoʻokala ʻana i kāu noiʻi hoʻomanaʻo ʻana e hōʻike ana he nui nā clowning a puni kahi o nā kī i kahi ola hauʻoli.Ma...

Eia ka haʻi ʻōlelo: Ua kākau wau e pili ana i ka meaʻai no nā makahiki, no laila ua maopopo iaʻu i ka maikaʻi o ka almon no ʻoe-akā ʻaʻole wau ʻāhiu no ia. ʻO ka ʻoiaʻiʻo, ʻaʻole loa wau e ʻai ia a iʻ...

No laila e kiʻi i kēia: ʻElua lā i hala aku nei, Vanity Fair loaʻa iā ia kahi envelope pohihihi mai kahi hui e ka inoa ʻo ave Our tudio LLC. Aia i loko o ka pūʻolo kahi pitch no kekahi mau hana ʻoihan...

ʻAʻohe mea e hōʻole ana i ka a trology o ka mahina he holoholo hihiu ia. Me ke kuhikuhi pono ʻo Mercury, manawa eclip e ma hope o mākou, a me ka Capricorn trawberry piha mahina i ke aniani hope, makem...