Ke kōkua nei ʻo Apple Fitness + iā ʻoe e hoʻolauleʻa i ka mahina mōʻaukala me kahi hōʻuluʻulu hou o nā hana

Ke kōkua nei ʻo Apple Fitness + iā ʻoe e hoʻolauleʻa i ka mahina mōʻaukala me kahi hōʻuluʻulu hou o nā hana

He newbie paha ʻo Apple Fitne + i ka pāʻani hoʻoikaika kino ma ka home, akā ke lawe mau nei ka paepae i nā papa hoʻoikaika kino hou a me nā hana i kāu mau kau hou home. I kēia manawa, ke kīkē nei ʻo A...
ʻO ka papa hana hoʻoikaika ikaika a Amber Heard no Aquaman e hōʻoiaʻiʻo ana he wahine IRL ʻo ia

ʻO ka papa hana hoʻoikaika ikaika a Amber Heard no Aquaman e hōʻoiaʻiʻo ana he wahine IRL ʻo ia

Ke lawe nei ʻo Amber Heard i kāna kuleana Aquaman nani koʻikoʻi. ʻO kāna ʻano ʻo Mera, Queen of Atlanti , i ʻike ʻia no kona ikaika a me kona kūpaʻa-kahi mea a Heard, i hāʻawi ʻia iā ia i hoʻokaʻawale...
ʻO ke kumu #1 ʻaʻole e holo ana kāu mau hana ʻana

ʻO ke kumu #1 ʻaʻole e holo ana kāu mau hana ʻana

Inā ʻoe e hoʻolilo i nā hola ma kahi mau hola e noho ana ma kahi pākaukau i ka lā holoʻokoʻa, hiki paha iā ʻoe ke lilo i maʻi ahulau e ulu mau ana i kapa ʻia ʻo glute amne ia. ʻAe, no laila ʻaʻole ia ...
Ke hoʻohana nei nā wahine i ka Hashtag #IAmMany e hōʻoia e hiki iā lākou ke hana i kekahi mea

Ke hoʻohana nei nā wahine i ka Hashtag #IAmMany e hōʻoia e hiki iā lākou ke hana i kekahi mea

Ke hele nei me ka ʻōlelo ʻole e ʻike ʻia nā mea hoʻolālā e hoʻohana i ka Week Week ma ke ʻano he ala e hana ai i nā ʻōlelo mana. ʻO kahi laʻana, i kēia makahiki, ua hoʻohana wale ka mea hoʻolālā Claud...
ʻO ka hoʻomaʻamaʻa ʻana i ke kahua pāʻani Boot-Camp e manaʻo hou ai ʻoe e like me ke keiki

ʻO ka hoʻomaʻamaʻa ʻana i ke kahua pāʻani Boot-Camp e manaʻo hou ai ʻoe e like me ke keiki

Ke loaʻa kāu keiki liʻiliʻi, hoʻolilo ʻana i ka manawa maikaʻi a hui i kahi hoʻomaʻamaʻa maikaʻi e like me ʻelua mau mea āu e hana ai ma ke ʻano he mau hana kaʻawale. Koe, aia ke kahua pāʻani. "H...
ʻO kēia hoʻololi e hoʻololi i kou ʻili a me kou lauoho

ʻO kēia hoʻololi e hoʻololi i kou ʻili a me kou lauoho

'ʻO kēia ke kau no nā loli nui, akā hiki i kekahi maʻalahi maʻalahi ke hoʻomaʻamaʻa maoli i kou olakino a me kou olakino lauoho? Ke komo kēlā hoʻololi i kāu kānana ʻauʻau, ʻae ka pane. ʻO ia no ka...
Hana i ka wai momona ponoʻī iā ʻoe iho

Hana i ka wai momona ponoʻī iā ʻoe iho

ʻOiaʻiʻo, ke hana nei i kāu hui ponoʻī ma ka home kani paʻakikī, akā me ke kōkua o kahi mea unuhi, hiki ke maʻalahi ka juicing e like me ke kaomi ʻana i kahi pihi. E hoʻomaka me kēia mau papa kuhikuhi...
ʻO ka hoʻomaʻamaʻa ʻana no ka Half Marathon kekahi o nā ʻāpana poina loa o kaʻu mahina mele

ʻO ka hoʻomaʻamaʻa ʻana no ka Half Marathon kekahi o nā ʻāpana poina loa o kaʻu mahina mele

Ke manaʻo ka hapanui o ka poʻe waipuna, ʻaʻole lākou e noʻonoʻo i ke olakino. Ma hope o ka makemake nui o ka hoʻolālā ʻana i kahi male, e moe ana ma luna o kahi lumi hoʻokipa me ka ʻai anu ma kou lima...
No ke aha ʻaʻole wale ka hale hoʻoikaika kino no ka poʻe wīwī

No ke aha ʻaʻole wale ka hale hoʻoikaika kino no ka poʻe wīwī

Manaʻo pinepine mākou i ka hoʻomaʻamaʻa maikaʻi i kā mākou kaiāulu e hana ʻia ma kahi hale hoʻoikaika kino, akā iaʻu, he traumatizing mau kēia. Olioli Zero. I kēlā me kēia manawa aʻu i hele ai i ka ha...
ʻAʻole hiki ke haʻalele i ka papa inoa hoʻomaʻamaʻa Grammy Awards

ʻAʻole hiki ke haʻalele i ka papa inoa hoʻomaʻamaʻa Grammy Awards

E like me ka hapa nui o nā hōʻike hōʻike, he pō lōʻihi ka Grammy Award 2015, me nā mea hana kiʻi e hoʻokūkū ana ma 83 mau ʻano like ʻole! I mea e maʻalahi ai kēia papa mele, ua kālele mākou i nā ʻāpan...
E hahai i kāu hoʻoikaika kino me ka ʻole e ʻoki i ke kālā

E hahai i kāu hoʻoikaika kino me ka ʻole e ʻoki i ke kālā

He nui nā bele a me nā puʻupuʻu o nā mea hoʻohana hou loa - mālama lākou i ka hiamoe, hoʻopaʻa haʻawina, a hōʻike pū i nā kikokikona e hiki mai ana. Akā no ka nānā ʻana i ka hana maʻemaʻe, hiki iā ʻoe...
ʻO ke ʻano Kahaha ʻo nā Millennials e ʻohi nei i ka pāʻani holo

ʻO ke ʻano Kahaha ʻo nā Millennials e ʻohi nei i ka pāʻani holo

Hiki i nā Millennial ke loaʻa i ka nui o ka flack no ka hoʻopili ʻana i kā lākou kelepona, a i ʻole he kaulana no ka palaualelo a me ke kuleana, akā ʻo ka 2015-2016 Millennial Running tudy e hōʻike ʻē...
Hoʻolaha ʻo In-N-Out Burger i nā hoʻolālā e lawelawe i ka ʻiʻo ʻaʻohe Antibiotic

Hoʻolaha ʻo In-N-Out Burger i nā hoʻolālā e lawelawe i ka ʻiʻo ʻaʻohe Antibiotic

ʻO Burger In-N-Out-kahi e kapa ai kekahi i ka hake hack o ke Komohana Komohana-e pili ana i kekahi mau hoʻololi i kāna papa kuhikuhi. Ke noi nei nā hui activi t iā In-N-Out (ʻo ia ka mea e kaena nei i...
Ua hōʻike pololei ʻo Tia Mowry i ke ʻano o kāna mālama ʻana i kāna mau curl "Shine, Strong, and Healthy"

Ua hōʻike pololei ʻo Tia Mowry i ke ʻano o kāna mālama ʻana i kāna mau curl "Shine, Strong, and Healthy"

I ʻeiwa mau lā, hiki i kēlā me kēia mea me kahi moʻokāki ʻo Netflix (a ʻeʻe paha ko lākou mau mākua) ke ola hou Kaikuahine, Kaikuahine i kona nani a pau. Akā i kēia manawa, hiki i nā mea āpau ke hoʻop...
ʻO ka Wrap Salmon Baked maʻalahi āu e makemake ai no ka ʻaina ahiahi i kēlā me kēia pō

ʻO ka Wrap Salmon Baked maʻalahi āu e makemake ai no ka ʻaina ahiahi i kēlā me kēia pō

Inā he haipule ko ka ʻaina ahiahi ma hope o ka hoʻomaʻamaʻa ʻana, he ʻili palaka ia. E hoʻopili i ka lio hana i loko o kahi ʻeke wikiwiki, e hoʻolei i nā mea hou, ka kuke, a me ka bingo-he meaʻai maʻa...
Pehea ʻo Gwen Stefani e hoʻolilo ai i kāna mau lā lā

Pehea ʻo Gwen Stefani e hoʻolilo ai i kāna mau lā lā

ʻAʻohe lā maʻamau no Gwen tefani. E kuhikuhi wale i kāna hānai In tagram me ka uper tar mele ʻāina ʻo Blake helton — kāna hoa parring ma Ka Leo a me ke kīkī nui—a e ʻike ʻoe i ka hauʻoli, ʻulaʻula-ʻul...
He aha ka Hydrogen Peroxide hiki (a ʻaʻole hiki) ke hana no kou olakino

He aha ka Hydrogen Peroxide hiki (a ʻaʻole hiki) ke hana no kou olakino

Me kona pūlima ʻeleʻele ʻeleʻele like ʻole, ʻo ka hydrogen peroxide ʻaʻole ia he huahana hoihoi e kiʻi ma kāu hale kūʻai lāʻau kūloko. Akā ua kupu mai ka hui kemika ma TikTok i kēia mau lā ma ke ʻano ...
Hōʻike Hou ʻia ʻo Starbucks i nā inu inu kauwela hou

Hōʻike Hou ʻia ʻo Starbucks i nā inu inu kauwela hou

E neʻe i luna, he koho hou ko tarbuck ma ka papa kuhikuhi, a makemake ʻoe iā ia. I kēia kakahiaka, ua hoʻolaha ka hale kūʻai kope punahele a kēlā me kēia i ka mua o kā lākou un et Menu, piha me kahi m...
ʻO ka mea huna i ka ʻohi ʻana i kahi haʻawina HIIT ʻo ia ka noʻonoʻo

ʻO ka mea huna i ka ʻohi ʻana i kahi haʻawina HIIT ʻo ia ka noʻonoʻo

ʻElua mau mea hiki ʻole ke hoʻopaʻapaʻa ʻia e pili ana i ka hoʻomaʻamaʻa wā kiʻekiʻe: ʻO ka mea mua, he mea maikaʻi loa ia iā ʻoe, e hāʻawi ana i nā pono olakino hou aʻe i ka manawa pōkole ma mua o nā...
Pehea kou manaʻo e pili ana i kou kino i kahi * nui * hopena i kou hauʻoli

Pehea kou manaʻo e pili ana i kou kino i kahi * nui * hopena i kou hauʻoli

ICYMI: Aia kekahi neʻe maikaʻi kino nui e hana nei i kēia manawa (e hōʻike wale i kēia mau wahine iā ʻoe no ke aha e freakin 'mana ai kā mākou #LoveMy hape Movement). A ʻoiai he maʻalahi ke kau ʻa...