Pehea kou manaʻo e pili ana i kou kino i kahi * nui * hopena i kou hauʻoli

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ICYMI: Aia kekahi neʻe maikaʻi kino nui e hana nei i kēia manawa (e hōʻike wale i kēia mau wahine iā ʻoe no ke aha e freakin 'mana ai kā mākou #LoveMyShape Movement). A ʻoiai he maʻalahi ke kau ʻana i ka leka, i kekahi manawa ʻoi aku ka maʻalahi o ke aloha i kou ʻano ponoʻī ma mua o ka hana. (ʻO ke neʻe ʻana o ke kino e kamaʻilio āpau?)

Akā inā ʻaʻole lawa ka manaʻo o nā mea a pau āu i ʻike ai e pili ana i ke aloha iā ʻoe iho, ua paʻi ʻia kahi noiʻi hou ma ka puke pai Kiʻi Kino ʻike i kou ʻano e pili ana i kou kino i nā hopena nui i kou ʻano e pili ana i ke koena o kou ola a me ke ʻano o kāu hana i kāu hālāwai i kēlā me kēia lā.

Ua ʻimi nā kānaka noiʻi mai ke Kulanui ʻo Chapman ma Kaleponi ma luna o 12,000 mau mea e pili ana i ke ʻano o ko lākou kino a me nā ʻano e pili ana i ko lākou hauʻoli a me ka ʻoluʻolu holoʻokoʻa me ke ola i ka hōʻiliʻili ʻana i nā ʻikepili kiʻekiʻe a me ke kaupaona. Ua ʻike lākou-no nā kāne a me nā wahine-he koʻikoʻi ke kiʻi kino i ka ʻoluʻolu o ko mākou ola a mākou e manaʻo ai. No nā wahine, ʻo ka ʻoluʻolu me ko lākou helehelena ke kolu o nā wānana nui loa no ko lākou manaʻo maikaʻi e pili ana i ke koena o ko lākou ola, e hoʻi mai ana ma hope o ka hōʻoluʻolu kālā a me ka ʻoluʻolu me kā lākou ola aloha. A, he mea kupanaha, no nā kāne, ʻo ia ka lua o ka wānana ikaika loa, e hāʻule wale ana ma hope o ka ʻoluʻolu kālā. Woah. (E nānā i ka loulou kahaha ma waena o ka hauʻoli a me ke kaupaona.)

ʻO ka mea kaumaha loa, ʻo ka 20 pakeneka wale nō o nā wahine i hōʻike i ka maikaʻi loa e pili ana i ko lākou kino, a ʻo ka 80 pākēneka me kahi ʻano kino maikaʻi ʻole i hōʻike ʻia i ka liʻiliʻi o ka hauʻoli i ko lākou ola wahine a me ka haʻahaʻa haʻahaʻa. ʻO ka inaina ʻana i kou kino e alakaʻi i nā pae kiʻekiʻe o ka neuroticism, ʻoi aku ka makaʻu a me ka hopohopo a me ka hoihoi, ʻoi aku ka nui o nā hola ma mua o ke kīwī. E kamaʻilio e pili ana i kahi pōʻai kolohe. (Mai ʻae i ka poʻe inaina e hōʻino i kou hilinaʻi iā ʻoe iho!)

Akā, aia ka nūhou maikaʻi: ʻO ka hoʻopili ʻana i kou kino me nā vibes maikaʻi e alakaʻi i ka ʻoi aku ka wehe, noʻonoʻo a me ka extroversion, e like me ke aʻo ʻana. No laila, i ka wā aʻe e hoʻomaka ai ʻoe i lalo i ka lua kamaʻilio rabbit, e nīnau iā ʻoe iho inā he pono ke sabotaging i kou hauʻoli i kou ola holoʻokoʻa.

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