He aha kāu e hana ai e hāpai koke i kāu kō kō?

Anter

• He aha ka mea i manaʻo ʻia he kō kō haʻahaʻa?
• He aha nā hōʻailona o ke kō kō kō?
• He aha nā meaʻai e hiki ke kōkua i ka hāpai ʻana i ke kō i ke kō me ka wikiwiki?
• Hiki iā ʻoe ke hāpai i ke kō kō me ka ʻole o ka ʻai?
• He aha ka mea e hiki ai ke kō i ke kō kō?
• Mea ʻai a me nā mea inu
• ʻOihana hoʻoikaika kino
• Insulina
• Nā kūlana olakino
• I ka manawa hea e ʻimi ai i ka mālama
• ʻO ka lawe lawe ʻana

ʻO ka ikehu e pono ai ʻoe e hana, pāʻani, a i ʻole noʻonoʻo pono wale nō mai ke kō kō, a i ʻole ke kō glucose. E hele a puni i kou kino i nā manawa āpau.

No nā meaʻai āu e ʻai ai ke kō kō. ʻO kahi hormone i kapa ʻia ʻo ka insulin e kōkua i ka neʻe ʻana i ke kō mai kou kahawai i loko o nā hunaola i kou kino, kahi e hoʻohana ai no ka ikehu.

Akā inā hāʻule haʻahaʻa kāu kō kō kō, hiki iā ʻoe ke ʻike i ka laulā o nā hōʻailona, ​​kekahi o ia mau mea hiki ke koʻikoʻi. Inā maʻalahi ʻoe e luʻu i kou mau kō kō, e ʻike i ka mea e hana ai ke kōkua iā ʻoe e palekana.

I kēia ʻatikala, e nānā pono mākou i nā ʻano o nā meaʻai e hiki ai ke hāpai koke i kāu kō kō, a me nā hana ʻē aʻe hiki iā ʻoe ke mālama i kāu kō kō i kahi pae olakino.

He aha ka mea i manaʻo ʻia he kō kō haʻahaʻa?

Kūleʻa kou kō kō i loko o ka lā. E emi ana ia i kou ala mua ʻana, keu hoʻi inā ʻaʻole ʻoe i ʻai no 8 a 10 mau hola i hala.

E piʻi aʻe kou kō kō ke ʻai ʻoe. Aia i ka manawa āu i ʻai hope loa ai, eia ka mea i manaʻo ʻia he pae kō kō maʻamau.

ʻO ke kō kō kō, ʻo ia hoʻi ʻo hypoglycemia, ke hāʻule kāu mau kō kō i lalo o 70 mg / dL.

ʻO ke kiko e ʻike ʻia ai nā hōʻailona kō kō haʻahaʻa e like me kēlā me kēia kanaka i kekahi.

ʻIke paha kekahi poʻe i ka jittery, huhū, a i ʻole ke ʻā ʻana i ka wā e hāʻule ai ka pae kō kō i 70 mg / dL. ʻAʻole paha manaʻo kekahi poʻe ʻē aʻe i nā hōʻailona a hiki i lalo loa o kēlā māka.

Hiki i kahi hōʻoia koko wikiwiki a maʻalahi hoʻi ke ana i kou pae kō kō. Inā loaʻa ʻoe i ka maʻi ʻaʻai a i ʻole ke ʻano olakino ʻē aʻe i kekahi manawa e hana i nā episodes o ke kō kō haʻahaʻa, he mea nui e nānā pinepine i kāu kō kō a me kahi hōʻike home.

Inā hōʻike kahi hōʻike i kāu kō kō i lalo o ka maʻamau, hiki iā ʻoe ke hana i nā kaʻina e hoʻomaʻamaʻa koke ia.

He aha nā hōʻailona o ke kō kō kō?

Hōʻokoʻa nā ʻōuli o ke kō kō haʻahaʻa i kēlā me kēia kanaka a hiki i ʻokoʻa ʻokoʻa mai kēlā me kēia ʻāpana i kahi aʻe. Hiki iā ʻoe ke ʻike i nā hōʻailona kikoʻī i ka manawa mua e kūpenu i kāu kō kō, a me nā ʻōuli ʻokoʻa i ka manawa aʻe.

ʻO nā ʻōuli maʻamau a laha hoʻi o ke kō kō ke kō:

• jitters a luliluli paha
• ka houʻu ʻana
• haʻalulu
• dizziness a i ʻole ʻālohilohi
• ukiuki
• hopohopo
• hiamoe
• nāwaliwali
• pōloli pōloli
• huikau
• pilikia pilikia
• ʻili ʻākena
• heihei a i ʻole kuʻi puʻuwai puʻuwai
• ʻeha poʻo

ʻO nā ʻōuli ʻino ʻoi aku o ka hypoglycemia e komo pū ana:

• hiki ʻole ke ʻai a inu paha
• ka hopu ʻana
• ʻike ʻole

I kekahi mau hihia, hiki i kahi ʻano i kapa ʻia he hypoglycemia ʻike ʻole ke ulu ma hope o nā hanana pinepine o ke kō kō. Hana ʻia kēia no ka maʻa o ke kino i ke kō kō kō, no laila lilo ka ʻōuli i mea paʻakikī e kuhikuhi.

Hiki ke weliweli ka ʻike ʻole o ka hypoglycemia, no ka mea, hoʻemi ia i ka manawa kūpono no ka mālama ʻana i ke kō kō a me ka hoʻonui ʻana i ka likelika o ka hypoglycemia koʻikoʻi.

No nā ʻōuli akahai a kaulike, hiki iā ʻoe ke hana maʻamau i nā pae iā ʻoe iho e lawe i kāu mau pae i ka pae maʻamau. No nā hōʻailona koʻikoʻi, he mea nui e kiʻi koke i ke kōkua lapaʻau.

He aha nā meaʻai e hiki ke kōkua i ka hāpai ʻana i ke kō i ke kō me ka wikiwiki?

No ka mea mai kāu mau kō kō kō i nā meaʻai a me nā mea inu āu e ʻai ai, ʻo kekahi o nā ala maʻalahi e hāpai wikiwiki i kāu kō kō e lawe i kahi meaʻai māmā.

Paipai ka American Diabetes Association i ka rula 15-15 inā kū ka kō kō i lalo o 70 mg / dL: E ʻai ma ka liʻiliʻi he 15 mau gākika, a laila e kali i 15 mau minuke e nānā hou i kāu kō kō.

Inā ʻoe ma lalo o 70 mg / dL, e loaʻa hou iā 15 gram o nā carbs, kali 15 mau minuke, a nānā hou i kāu mau pae.

Ma waena o nā meaʻai hiki iā ʻoe ke hoʻāʻo no ka hoʻoulu wikiwiki ʻana i ke kō.

• ʻāpana o ka hua, e like me ka maiʻa, ʻāpala, a ʻalani paha
• 2 punetēpō o ka hua waina
• 15 mau hua waina
• 1/2 kīʻaha ʻalani, ʻalani, pineapa, a i ʻole wai momona
• 1/2 kīʻaha soda maʻamau (ʻaʻole kō-kō)
• 1 kīʻaha waiū momona-ʻole
• ʻO ka meli punetune 1 a i ʻole ka jelly
• 15 Skittles
• Nā Starbursts 4
• 1 punetēpō kō i ka wai

Hiki ke kōkua i nā meaʻai i loaʻa ka protein a momona paha, e like me ka pīpī pīpī, ka hau kalima, a me ke kokoleka inā ua heleleʻi kou kō kō kō akā ʻaʻole ma lalo o 70 mg / dL.

ʻO kēia mau mea momona momona, a me ka palaoa palaoa a me nā meaʻai ʻiʻo kiʻekiʻe-ʻoi aku, e hoʻolōʻihi i ke kahe i kou kahe koko. Ma muli o kēia, ʻaʻole e hoʻonui kēia mau meaʻai i kāu kō kō i ka wikiwiki e like me nā meaʻai i ʻoi aku ka nui o nā carbohydrates.

Hiki iā ʻoe ke hāpai i ke kō kō me ka ʻole o ka ʻai?

ʻElua huahana - glucose gel a me chewable glucose tablets - maikaʻi pū kekahi i ka hāpai koke ʻana i ke kō kō. Loaʻa lākou me ka ʻole o kahi kuhikuhi a koi ʻia no ka poʻe e ʻike pinepine i nā hanana o ke kō kō kō.

Inā ua loaʻa ʻoe i nā maʻi kō kō koko haʻahaʻa i loko o ka wā i hala, e kamaʻilio me kāu kauka e pili ana inā kūpono kahi pahu glucose iā ʻoe. ʻO Glucagon kahi homone e hoʻonāukiuki i kou ake e hoʻokuʻu i ka glucose i ke kahe o ke koko.

Loaʻa wale kēia mau pahu i ke kuhikuhi. Hoʻohana ʻia lākou e hāpai i kou kō kō ke hiki ʻole iā ʻoe ke ʻai a inu paha, e like me ke ʻano o ka unconsciousness. No laila, ʻo kekahi mea ʻē aʻe, e like me kahi hoaaloha a ʻohana paha, lawelawe pinepine i kēia lāʻau no ʻoe.

ʻO kahi mahele o ke kō kō e hoʻohaʻahaʻa i ke kōkua mai kekahi kanaka ʻē aʻe ma o ka wehewehe ʻana i ka hypoglycemia koʻikoʻi. Hele mai nā kime me kahi syringe a me ka nila e hiki ke hoʻohana ʻia e hoʻokomo i ka glucagon i loko o kou lima, ʻūhā, a i ʻole nā ​​ʻūlū.

E nīnau pono i kāu kauka i ka manawa a pehea e hoʻohana ai i kahi pahu glucagon. Eia kekahi, e ʻike i kou ʻohana a me nā hoaaloha pehea e hoʻohana ai a pehea e ʻike ai i kahi ulia pōpilikia hypoglycemic.

He aha ka mea e hiki ai ke kō i ke kō kō?

Nui a hewahewa nā kumu like ʻole i hiki ke hoʻopulu i kāu kō kō kō. Eia kekahi o nā kumu maʻamau.

Mea ʻai a me nā mea inu

ʻO ka haʻalele ʻana i ka ʻai a hele lōʻihi paha me ka ʻole o ka pāʻina a me ka meaʻai māmā hiki ke kumu i kahi mea e ʻike i kahi kulu o ke kō kō. ʻO nā kumu ʻē aʻe e pili ana i ka meaʻai a me nā mea inu e pili pū ana:

• ʻaʻole ʻai i nā huaʻaleʻale i loko o ka lā
• ʻaʻole e ʻai no nā hola ma hope o kou ala ʻana i kakahiaka
• inu lama me ka ʻai ʻole ʻana i ka meaʻai

ʻOihana hoʻoikaika kino

ʻO ka hoʻoikaika ʻana i ʻoi aku ka paʻakikī a ʻoi paha ma mua o ka maʻamau e hiki ke hoʻohaʻahaʻa i kāu kō kō. Ma hope o ka hoʻolālā koʻikoʻi, e hana i nā kaʻina e hōʻoia i ka haʻahaʻa ʻole o ka pae kō kō i loko o:

• ʻo ka ʻai ʻana i nā meaʻai i kiʻekiʻe i nā huaʻaleʻale maʻalahi, e like me nā huaʻai hou, ka waiū kokoleka, a me nā candies hua paʻakikī ma hope koke iho o kāu hoʻolālā
• ʻaʻole kali lōʻihi loa ma mua o kou ʻai ʻana i ka pāʻina maʻamau

Insulina

Inā loaʻa ʻoe i ka maʻi diabetes, pono paha ʻoe e lawe i ka insulin synthetic. I kekahi mau hihia, hiki i ka lawe ʻana i ka insulin ke kumu i hypoglycemia ma muli o:

• ka lawe nui ʻana
• ke pane ʻokoʻa nei kou kino i ka insulin
• ka launa pū ʻana o ka insulin me nā lāʻau ʻē aʻe, e like me sulfonylureas a me meglitinides

Nā kūlana olakino

Hiki i kekahi ʻano olakino ke hoʻopili i kāu kō kō. Aia i waena o lākou nā:

• anorexia nervosa a me nā maʻi ʻai ʻē aʻe
• ʻo ka hepatitis a me nā ʻano ate ʻē aʻe, hiki ke hoʻopili i ka hopena a me ka hoʻokuʻu ʻana o ke kō
• nā maʻi pituitary gland, hiki ke hoʻopili i ka hoʻokuʻu ʻana o nā homone e kāohi ana i ka hana glucose
• haʻahaʻa hana adrenal
• ka maʻi maʻi puʻuwai, hiki ke hoʻopili i ka hopena o nā huahana ʻōpala, me nā lāʻau, mai kou kino
• insulinoma, ʻo ia kahi tumo e hana ana i ka insulin o ka pancreas
• maʻi ʻaʻai mua
• lawe ʻole i ka lāʻau maʻi diabetes (insulin a sulfonylureas paha)

I ka manawa hea e ʻimi ai i ka mālama

He mea nui e kiʻi koke ʻoe i ka lāʻau lapaʻau inā hāʻule kāu kō kō a loaʻa iā ʻoe nā ʻōuli koʻikoʻi, e like me ka hopu ʻana a me ka nalo ʻana o ka ʻike.

Inā loaʻa ʻoe i ka maʻi diabetes a hāʻule kou kō kō, a ʻo nā hoʻomaʻamaʻa wikiwiki wikiwiki ʻole e kōkua i ka hāpai ʻana i kāu kō kō i luna o 70 mg / dL, he mea nui nō hoʻi e mālama i ka lāʻau lapaʻau i ka wā hiki loa. Hana pinepine ʻia kēia me ka lawe ʻana i ka nui loa o ka insulin a lōʻihi a i ʻole nā ​​paukū diabetes sulfonylurea.

Eia nō hoʻi, e mālama pono i ka mālama olakino inā ʻaʻohe ou diabetes, akā loaʻa nā ʻōuli o ka hypoglycemia ʻaʻole e hele a hele a ʻoi aku paha ka maikaʻi ma hope o kāu ʻai ʻana ma ka liʻiliʻi he 15 mau kālika.

ʻO ka lawe lawe ʻana

Hiki i ke kō kō ke kōkō ke lilo i pilikia pilikia no ka haʻalele ʻana i kahi pāʻina a me ka ʻai ʻole ʻana i ka meaʻai. Hiki iā ia ke hōʻeha ʻole, keu hoʻi inā hiki iā ʻoe ke hāpai koke i kāu kō kō i ke ʻai ʻana i kahi meaʻai māmā.

I kekahi manawa naʻe, hiki i kahi kulu o ke kō kō ke pili i ka maʻi kōkō a i ʻole nā ​​kūlana olakino ʻē aʻe. Inā koʻikoʻi kou mau ʻōuli, a i ʻole inā ʻaʻole kōkua ka ʻai ʻana i kahi meaʻai māmā a i ʻole mea e hōʻino ai ʻoe, e ʻike koke i ka lāʻau.

Inā manaʻo ʻoe ʻaʻole kaohi maikaʻi ʻia kāu kō kō, e kamaʻilio me kāu kauka e ʻike ai inā aia kahi hoʻolālā lapaʻau e kūpono paha i ka mālama ʻana i kāu kō kō i loko o kahi pae olakino.

A inā maopopo iā ʻoe he makaʻu paha i nā kulu i ke kō kō, mālama mau i nā papa gel a i ʻole nā ​​hoʻoponopono wikiwiki ʻē aʻe me ʻoe ke hele nei.