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ʻO Ke ha kekahi o nā poʻe kaulana he nui i hōʻoluʻolu maoli e pili ana i kā lākou mau trauma i hala a pehea lākou i kōkua ai i ke ʻano o ko lākou ola i kēia lā. I kēia mau lā, ua kuko ka pop pope 30 m...
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10-Week Half-Marathon Papa Hoʻonaʻauao

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No nā makahiki he 20+ i hala iho nei ua loaʻa iaʻu ka migraine i kēlā me kēia lā. ʻO ka mea, pinepine ʻole nā ​​lāʻau lapaʻau maʻamau. No laila, ua hele mai au e hilinaʻi i kahi ʻano maʻamau o nā lāʻa...
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