ʻO nā meaʻai maikaʻi loa o ka hāʻule ʻana e hoʻemi i ke kaumaha a ola kino
ʻO ka palaʻai butternut, kaʻuala ʻalani ikaika, ʻulaʻula a me nā ʻomaʻomaʻo ʻōmaʻomaʻo - nani loa ka hua o ka hāʻule, ʻaʻole e hōʻike i ka mea maikaʻi. ʻOi aku ka maikaʻi? Hiki i nā hua a me nā lau na...
No ke aha mākou e aloha ai i ka Federer a me Djokovic Matchup ma ka French Open
I nā mea a ka poʻe e kali nei ʻo ia kekahi o nā pāʻani tenni maikaʻi loa o ka makahiki, ʻO Roger Federer a Novak Djokovic Ua hoʻonohonoho ʻia e hele poʻo ma ke poʻo ma ka Roland Garro French Open emif...
Nani & ka ʻauʻau
Me nā ʻūlū lima ʻelima minamina e kau i ka maʻa mau no ka hapanui o mākou i kēia mau lā, maʻalahi e hoʻopoina he mea nui a me ka hapa nui o ka nani, ke olakino a me ka maluhia no ka milenia. No laila ...
Ua ʻike maoli ʻo Anna Victoria i nā mea e pono ai ke kiʻi iā Abs
ʻO ka loaʻa ʻana o ʻeono pahu ab kekahi o nā pahuhopu hoʻoikaika kino maʻamau ma ka papa. No ke aha lākou i makemake nui ai? ʻAe, no ka mea paʻakikī loa lākou e kiʻi. ʻO ia paha ke kumu i hoʻolaʻa ai ...
Pono maoli nā opioids ma hope o kahi ʻāpana C?
Ke loli nei ka honua o ka hana a me ka lawe ʻana, wikiwiki. ʻAʻole wale i loaʻa i nā ʻepekema kahi ala e wikiwiki ai i ka hana, akā ke koho nei nā wahine i nā ʻano C- ection maʻalahi. ʻOiai ʻaʻole ʻōl...
Nā Pōmaikaʻi o ka hoʻoikaika kino i kou wā
ʻAʻohe tiptoeing a puni: Hiki i nā manawa ke hoʻolilo i kāu mau haʻawina i moeʻuhane ola a me ka ʻeha maoli maoli i loko o ka pūnāwai, ʻoi aku ka like me ka ʻōpū.Hiki iā ia ke hoʻopilikia i kou ola ka...
Eia ka hana me ka hāʻawi ʻana i ka Plasma Convalescent no nā maʻi maʻi COVID-19
Mai ka hopena o Malaki, ua hoʻomau ka maʻi maʻi coronaviru i ke aʻo ʻana i ka lāhui - a me ka honua - he pūʻali holoʻokoʻa o nā huaʻōlelo hou: ka hele ʻana i ka nohona, nā lako pale pilikino (PPE), ka...
ʻO kēia 'Depressed' Cupcakes kahi waihona kālā maikaʻi no nā kōkua kōkua olakino
No ka hoʻonui ʻana i ka ʻike no nā pilikia olakino noʻonoʻo, ke kūʻai aku nei ka hale kūʻai pop-up Pelekane ʻo The Depre ed Cake hop i nā mea i hoʻouna ʻia i kahi leka: ʻaʻole pono ke kamaʻilio e pili...
Hiki i ka pia ke hoemi i kou pilikia o ka ma'i ma'i umauma?
ʻO Hop -he mea kanu pua e hāʻawi ana i ka ʻono pia-loaʻa nā ʻano pono like ʻole. Mālama lākou i nā mea kōkua moe, kōkua i ke kōkua po tmenopau al, a, ʻoiaʻiʻo, kōkua iā ʻoe e hoʻopaʻa i kēlā buzz hola...
Hiki iā Runmoji App hou iā ʻoe ke kikokiko i nā mea maikaʻi loa (a ʻoluʻolu loa) e pili ana i ka holo
Māhele. Nā PR . ʻO ka ʻōpū o ka mea holo. Bonking. Inā he kukini ʻoe, ua kamaʻāina paha ʻoe i kēia ʻōlelo kūloko haʻuki. I kēia manawa hiki iā ʻoe ke loaʻa i kāu ʻano ponoʻī o ke kākau leka ʻana. Hāʻa...
Pehea e hōʻalo ai i ka maʻi ʻoiai e huakaʻi ana
Inā ʻoe e hoʻolālā ana i ka huakaʻi ʻana i kēia kau lā hoʻomaha, ke kaʻana like nei paha ʻoe i kāu mokulele, kaʻaahi, a i ʻole ke kaʻa ʻōhua me kekahi mau hoa i manaʻo ʻole ʻia he miliona: nā ʻenehu l...
Pehea i aʻo ai ʻo Freediving i ke kai iaʻu e lohi a hoʻokele i ke kaumaha
ʻO wai ka mea i ʻike ʻo ka hōʻole ʻana e hana i kahi mea kūlohelohe e like me ka hanu hiki ke lilo i talena huna? No kekahi, hiki ke hoʻololi i ke ola. ʻOiai e aʻo ana ma uedena i ka makahiki 2000, ua...
Ua pane ʻo Gabby Douglas i ka hana ʻino ʻana o ka nohona ma ke ala maikaʻi loa e hiki ai
I loko o ka pule i hala iho nei, ua kaʻawale nā mea nānā o ka pāpaho i kēlā me kēia neʻe gymna t a Gabby Dougla i hana ai, mai ka kau ʻole ʻana i kona lima ma luna o kona puʻuwai i ka wā o ke mele a...
ʻO ka meaʻai wikiwiki a maʻalahi: Avocado Pesto Pasta
E kīkeke ana kou mau hoa i kou puka i loko o 30 mau minuke a ʻaʻole ʻoe i hoʻomaka e kuke i ka ʻaina ahiahi. Kamaʻāina ke kani? Ua hele mākou a pau i laila-ʻo ia ke kumu e loaʻa ai i kēlā me kēia kana...
ʻO ka Dumbbell Bench Press kahi o nā hoʻoikaika kino kiʻekiʻe kiʻekiʻe i hiki iā ʻoe ke hana
ʻOiai ʻo ka pre bench paha i ʻike ʻia ma ke ʻano he meaʻai hoʻoikaika kino bro a me ka hoʻoikaika kino kino kiʻekiʻe, ʻoi aku ia ma mua o kēlā: "ʻO ka pre pre , ʻoiai e kau ana i ka manaʻo nui i ...
He aha kāu e ʻike ai e pili ana i nā huahana lauoho a me ka maʻi maʻi ʻaʻai o ka umauma
Mai ka inu ʻana i ka wai ʻona i ka hoʻohana pinepine ʻana i ka e-cigareki, aia nā ʻano āpau āpau e hiki ai ke hōʻoweliweli i kou maʻi ʻaʻai. Hoʻokahi mea āu e noʻonoʻo ʻole ai he pilikia? Nā huahana l...
Loaʻa iaʻu kahi lomilomi intuitive a aʻo i ke ʻano o ke kaulike ʻana
Ua huki ʻia wau i lalo i koʻu lole komo, me kahi lole ʻala i pelu ʻia ma luna o koʻu mau maka, a uhi ʻia kahi pepa kaumaha ma luna o koʻu kino. ʻIke au he pono iaʻu e hoʻomaha, akā ʻo ka lomilomi e hō...
He aha ka manawa marathon maʻamau?
Ua hoʻokō ʻo Runner Molly eidel i ka 'Olumepika Tokyo 2020 i ka wā e holo ana i kāna marathon mua. mau loa! Ua hoʻopau ʻo ia i ka mamao marathon ma ka 'Olumepika Ho'āʻo ma Atlanta i 2 mau ...
Pehea e hiki ai i kāu hana maʻamau ke hoʻopilikia i kou momona
ʻAʻole maopopo wau makemake wau i makuahine. Makemake au e hoʻolimalima manawa me nā hoaaloha, hele e holo a hao i kaʻu ʻīlio, a no nā makahiki he nui ua lawa. A laila, hālāwai wau me cott, ka mea i m...
Ua ʻōlelo ʻo Jillian Michaels "ʻAʻole maopopo ʻo ia i ka Logic" ma hope o ka hoʻomaʻamaʻa CrossFit
ʻAʻole hilahila ʻo Jillian Michael i ke kamaʻilio ʻana e pili ana i kāna mau pilikia me Cro Fit. I ka wā ma mua, ua aʻo ʻo ia e pili ana i ka pōʻino o ke kīpē ʻana (he neʻe Cro Fit nui) a kaʻana like ...