Laka-Pololei Laka
Q: ʻO ka hoʻomaloʻo ʻana i koʻu lauoho ʻōniʻoniʻo pololei e lōʻihi mau. Aia kahi ala maʻalahi e loaʻa ai nā laka nani?A: No kēlā mau mea e hoʻolilo ana i mau hola i kēlā me kēia pule e hana ana i kā l...
Ka Manaʻo Pono, I Kekahi Makahiki
E apo i kou makau"Ua hoʻouna mai koʻu makuahine iaʻu i kahi ʻōlelo:" I ka manawa wale nō i manaʻo ai ka ʻenuhe ua hala ka honua, ua lilo ia i butterfly. " Ke hoʻohana nei au i kēlā mana...
Ua hoʻolauleʻa ʻo Lana Condor i kona Kino ma ke ʻano he Safest Home 'I kahi kiʻi Bikini Hou
E nānā hoʻokahi ma kāna ʻaoʻao In tagram ʻo Lana Condor a ʻike ʻoe i ka loaʻa ʻana o kahi keikikāne 24 makahiki kekahi o nā kauwela hoʻomanaʻo ʻole loa ma mua. Inā paha e lele ana i Italia no kahi hoʻ...
Pili ka Hormone moekolohe i ka Binge Eating
ʻO ka ʻoiaʻiʻo hiki i nā homone ke hoʻoulu i ka ʻai ʻana ma waho o ka kaohi ʻaʻole ia he manaʻo hou-PM -i hoʻoulu ʻia ʻo Ben & Jerry' run, ʻo wai? Akā i kēia manawa, hoʻohui kahi noiʻi hou i n...
ʻO ka "ʻōnaehana Crazy" ʻo Ciara i hoʻohana i nā 50 paona i loko o ʻelima mau mahina ma hope o kona hāpai ʻana
He makahiki kēia mai ko Ciara hānau ʻana i kāna kaikamahine, ʻo ienna Prince , a ke ʻoki nei ʻo ia i kekahi koʻikoʻi mau hola i ka hale hoʻoikaika kino i ka hoʻāʻo e lilo i nā paona he 65 i loaʻa iā i...
NĀ KĀNĀ O KEIA MANAʻO: ʻO ka Plan Plan Diet 17-Day Craze a me nā moʻolelo hou aku
Hoʻopau ʻia ma ka Pōʻalima, ʻApelila 8thUa ʻeli hohonu mākou e ʻike inā holo maoli ka papahana 17-Day Diet, a ʻike pū i nā huahana eco-friendly hou loa, nā ʻeke hale hoʻoikaika kino 30 maikaʻi loa no ...
Kanesa ʻili
ʻO ka maʻi ʻaʻai ka maʻi ʻaʻai i hana ʻia i nā ʻaʻa o ka ʻili. I ka makahiki 2008, ua manaʻo ʻia he 1 miliona mau hihia hou (nonmelanoma) o ka maʻi ʻaʻai ʻili i ʻike ʻia a ma lalo o ka make ʻana he 10...
Pākuʻi 101
Ehia mau manawa āu i lohe ai i ka ʻōlelo aʻo "Mai poina i ka ʻō?" Akā ke hiki mai i ka hoʻolōʻihi ʻana, nui a hewahewa nā leka mai ka wā e manaʻo ʻia ai ʻoe e hana (ma mua o ka hoʻomaʻamaʻa?...
ʻO ka hoʻoikaika kino ke kī i ka hiamoe maikaʻi?
Luhi. Pākuʻi. Komo maʻuʻa. Hiki i kahi hoʻolālā paʻakikī, me ke kānalua ʻole, ke waiho mākaukau iā ʻoe e pā i ka mauʻu. Akā e like me kahi balota hou, ʻaʻole ia e hiamoe ka hoʻomaʻamaʻa, hiki iā ia ke...
Nā mea huna i ka Cindy Crawford's Supermodel Shape
ʻO Cindy Crawford Ua hoʻopōmaikaʻi ʻia ka genetically-ʻo kēia ka mea hiki iā ʻoe ke haʻi ma ke kiʻi maʻalahi. Akā ʻo kona ʻano maikaʻi i nā mea olakino āpau e waiho ai iā mākou me ka makaʻu. Ma ka mak...
Nā mea huna nani o nā Spa
ʻ ecretlelo huna paE hoʻohana i nā mea ʻai o ka home a me ka lumi kuke e kiʻi i ka ʻili kina ʻole a me nā maka de-puff.E kipaku i kahi kīnā "No ka mālama ʻana i ka wā breakout i kekahi manawa, ha...
He aha kāu hōʻike i ka maka e pili ana i kou olakino
ʻAe, ʻo kou mau maka ka puka aniani i kou ʻuhane a i ʻole. Akā, hiki iā lākou ke lilo i puka aniani kōkua i loko o kou olakino holoʻokoʻa. No laila, no ka hoʻohanohano o ka Wahine Health Eye a me ka m...
Ua haʻaleleʻo Paralympic Swimmer Becca Meyers mai nā pāʻani Tokyo ma hope o ka hōʻole ʻia ʻana 'Pono a mālama pono hoʻi.
Ma mua o nā pāʻani Paralympic ma Tokyo o ka mahina e hiki mai ana, ua hoʻolaha ka mea ʻauʻau o U ʻo Becca Meyer i ka Pōʻalua ua haʻalele ʻo ia mai ka hoʻokūkū, e kaʻana like ana ua hōʻole pinepine ke ...
Pehea e hana pololei ai i ka hāpai wāwae no kahi hana ʻoi aku ka maikaʻi o ka hana
Hiki iā ʻoe ke crunch, plank, a hāpai i ka wāwae i nā mea āpau āu e makemake ai-akā inā ʻaʻole ʻoe e hana pololei i kēia neʻe ʻana (a hoʻopili iā lākou me kahi nohona olakino), ʻaʻole paha ʻoe e ʻike ...
Lawe kēia Mea Pono i ka Manaʻo mai ke kuke ʻana
ʻO nā mea ʻoi aku ka hoʻonāukiuki ma mua o ka hoʻāʻo ʻana e kūʻai, hoʻomākaukau, a kuke i nā mea hana wale nō e hoʻopau me kahi kumu kaumaha no kahi pāʻina. ʻAʻohe mea e like me ka puhi ʻana i kahi ʻū...
Ua hana wau i kahi kuhi hewa nui ma mua o kaʻu hapalua-marathon (mai hopohopo, ola wau)
I ka hopena pule i hala, ua holo wau i ka hapalua o ko mākou marathon hapalua; ʻo ia ka Marathon ʻo Kapalakiko, a i kēia manawa a puni, ua manaʻo wau iaʻu iho he ʻano koa kahiko i ka wā e pili ana i k...
Kāohi i ka hopohopo pō me kēia mau ʻōlelo aʻoaʻo no ka hiamoe maikaʻi
No ke aha i makemake ai kou lolo e hoʻopū i nā nūhou i ka wā e ku ai kou poʻo i ka uluna? E hōʻoia ana ka IR iaʻu. ʻO koʻu ʻaʻole makemake ka luna i kaʻu hōʻike. ʻAʻole kā kaʻu BFF leka uila iaʻu i kē...
ʻO ka hoʻōla Hangover hoʻomaʻemaʻe hoʻokahi lā
Hana mākou āpau āpau ia manawa mai kēlā manawa kēia manawa: Nui a nui nā calorie. ʻO odium OD. He inu nui loa ma ka pā. A ala paha ʻoe mai kahi pō maikaʻi ʻole me ka manaʻo e hoʻohuli koke ʻoe i ka pō...
Maikaʻi, Ua hoʻohana hewa mākou i ka Deodorant
No ko mākou ola makua holoʻokoʻa, ʻano like kēia ko mākou kakahiaka: Paʻi i ka nooze i kekahi mau manawa, ala aʻe, ʻauʻau, hoʻokomo i ka deodorant, koho i nā lole, ʻaʻahu, haʻalele. ʻO ia, a hiki i ko...
3 Mau Rula ʻAi Hiki iā ʻoe ke aʻo mai nā Palani Palani
Makemake paha ʻoe e hoʻohālike i ke ʻano kūpono ʻole o nā wahine Farani, akā no ka ʻai ʻana i ka ʻōlelo aʻo, e nānā i kā lākou mau keiki. Ua huakaʻi aku nā Lunamakaʻāinana mai nā kūlanakauhale a puni ...