He holo ma ke kūlanakauhale vs. he holo ma Suburbia (i Gifs!)
ʻO ka mea nui e pili ana i ka holo ʻana, hiki iā ʻoe ke hana ma nā wahi āpau. ʻO ia ka mea kūpono kūpono no nā wā hoʻomaha-inā lākou e lawe iā ʻoe i ke kūlanakauhale nui a i ʻole ka hale o kou makua m...
Ka Killer Push-Up/Plyo Workout He 4 Minute wale no
I kekahi manawa, paʻa loa ʻoe no ka pā ʻana i ka hale haʻuki a makemake paha i kahi hoʻomaʻamaʻa e hoʻāla ai kou puʻuwai i ka manawa āu e hoʻomaʻamaʻa ai i ka papa pin. ʻO ia ka manawa e pono ai ʻoe e...
He aha ka pauka protein maikaʻi loa no ke kaumaha?
Inā ʻoe e ʻimi nei e hoʻemi i ke kaumaha, ʻike paha ia he counterintuitive hoʻohui nā mea i kāu papaʻai; akā, he manaʻo maikaʻi paha ka hoʻohana ʻana i ka pauka protein e kōkua ai i ka pohō kaumaha. ʻ...
8 Nā mea huna i ʻike ka poʻe mālie
Ua heluhelu ʻoe i hoʻokahi haneli mau moʻolelo e pili ana i nā celeb e hoʻomaʻamaʻa ana i ka yoga a i ʻole e noʻonoʻo i ka hoʻouka kaua. A ua hōʻoia ʻia nā hana ʻelua i nā mea hana mālie. Akā he nui a...
Ua hana ʻo Katy Perry i kahi haʻuki haʻuki i kahi ʻaina ʻaina Chanel a ʻano ʻano nui mākou
Ke noʻonoʻo ʻoe i kāu mea e ʻaʻahu ai i kahi pāʻina nani loa, ʻo ka mea hope loa āu e noʻonoʻo ai ʻo ia ke kapa haʻuki. He ʻoluʻolu loa lākou a he ʻano pupule pinepine lākou (e nānā i kēia mau mea hoʻ...
Ke hoʻohui nei ʻo Eva Longoria i ka hoʻomaʻamaʻa kaumaha i kāna hana ma hope o ka hāpai ʻana
ʻElima mahina ma hope o ka hānau ʻana, hoʻonui ʻo Eva Longoria i kāna hana hoʻomaʻamaʻa. Ua haʻi ka wahine hana makou maka ina e hoʻohui nei ʻo ia i ka hoʻomaʻamaʻa koʻikoʻi koʻikoʻi i kāna hana maʻam...
Pepehi ʻo Steam i nā mea hoʻomaʻi?
ʻO ka mea pōmaikaʻi, ʻoi aku ka maʻalahi o ka loaʻa ʻana o nā mea di infectant i nā hale kūʻai a me ka pūnaewele ma mua o ka wanaʻao o ke ahulau, akā ʻo ia nō ke kīloi inā ʻoe e ʻike i kāu hoʻomaʻemaʻ...
ʻO nā ʻaoʻao ʻaoʻao o ka Autumn-Cal
ʻO ka ʻAla ʻOliva a me ka NutmegE hoʻolōʻihi i kahi palaʻai butternut, e hoʻoneʻe i nā ʻanoʻano, e hoʻokau i nā hapalua i lalo i loko o kahi pā palai pāpaʻu a me ka microwave ma luna o 5-7 mau minuke ...
ʻO ka hoʻomaʻamaʻa Tabata 4-minuke e puhi ana i nā calorie a kūkulu i ka ikaika
Paʻa i ka home me ka manawa ʻole e hoʻomaʻamaʻa? E hoʻokuʻu i nā kumu - ʻo kēia hana Tabata mai ka mea hoʻomaʻamaʻa ʻo Kai a Keranen (@Kai aFit) he ʻehā mau minuke wale nō a pono ʻole nā mea hana, n...
ʻO kāu Horoscope Dekemaba 2020 no ke olakino, aloha, a me ka kūleʻa
He mea paʻakikī ke manaʻoʻiʻo i kahi makahiki e like me 2020 - i manaʻo ʻia e like me ka lele ʻana i ka manawa like a huki ʻia e like me nā mea ʻē aʻe - e kokoke mai ana. A i kēia manawa, ʻo Kēkēmapa ...
Ke hāʻawi nei kēia ʻōpio hōʻeuʻeu i Tampons i nā Wahine home ʻole a puni ka honua
Ua loli ke ola o Nadya Okamoto i ka pō ma hope o ka nalowale ʻana o kāna hana a kona ʻohana i ka home ʻole i ka makahiki 15 wale nō. Ua hoʻohana ʻo ia i ka makahiki aʻe i ka heʻenalu moe a me ka noho ...
Kou Koʻo Ma: Ka hewa
ʻAʻole leʻaleʻa ke hele a puni me ka ʻike hewa. A ke hōʻike nei kahi noiʻi hou i nā mea āpau mai kāu ʻōnaehana pale maʻi i kāu lawena e hele haywire ke hoʻāʻo ʻoe e ola me kahi huna hilahila.E ʻike i ...
ʻAilika Antiaging
Q:Ke hoʻohana nei wau i kahi kirimona anti-ʻelemakule hou. Āhea wau e ʻike ai i nā hopena?A: Aia ia i kāu pahuhopu, wahi a Neil adick, M.D., he dermatologi t o New York. Eia ka mea e manaʻo ai: e hoʻo...
Pono ʻoe e hana i kēia kau hoʻomaha ka Pomegranate Bejeweled Cheese Ball
Mahalo i kona hue ʻulaʻula momona, ʻo ka pomegranate kahi ʻoliʻoli (waiwai antioxidant!) Hoʻohui i nā kīʻaha hoʻomaha. A i loko o kēia ʻano meaʻai, hui pū nā hua hoʻoilo me ka paʻakai kao e hana i ka ...
Pehea wau i hoʻolei ai 137 mau paona ma hope o 10 mau makahiki o ka loaʻa ʻana
ʻO ka hoʻopiʻi a Tamera "Ua paʻakikī mau au i koʻu kaumaha, akā ua ʻoi aku ka ʻino o ka pilikia ma ke kulanui," wahi a Tamera Catto, nāna i ʻai i kāna ala i kahi 20 paona hou i ke kula. Ua h...
He aha kāu e kau ai ma ka pāhana inā makemake ʻoe e lilo i ka kaumaha
Nā manaʻo hauʻoli: ʻO ka poʻe i hōʻike i nā manaʻo maikaʻi ma Twitter e ʻoi aku ka nui o ka hiki i kā lākou mau pahuhopu papaʻai, e like me ka Georgia In titute of Technology hoʻopaʻa haʻawina.Ua kāla...
7 ʻAila Pono me nā Pono Ola Ola
Ma ke kumu waiwai, ʻano kooky liʻiliʻi paha ka aromatherapy. Akā, ʻaʻohe mea e hōʻole i ka ʻepekema: ʻO ke aʻo ʻana ma hope o ke aʻo ʻana e hōʻike ana he ʻala maoli ka lolo a me ke kino, me ka hiki ke...
ʻAi i kekahi mau Strawberries, mālama i kou ʻōpū?
ʻAʻole paha i ka manawa o trawberrie i kēia manawa, akā aia ke kumu maikaʻi e ʻai ai i kēia berry i kēlā me kēia makahiki, keu hoʻi inā inu ʻoe i ka waiʻona a prone paha i ka maʻi kōpū o ka ʻōpū. Ua ʻ...
Ke pāpā nei i nā huaʻōlelo hōʻino ʻole Pro-ʻAina ma Instagram ʻaʻole holo
ʻO ka pāpā ʻana o In tagram i kekahi mau ʻike he mea ʻole inā ʻaʻole hoʻopaʻapaʻa (e like me kā lākou pāpā ʻakaʻaka ma #Curvy). Akā ma ka liʻiliʻi loa he manaʻo maikaʻi nā manaʻo ma hope o kekahi o ka...
Ua pāpā ʻia kēia hoʻolaha ʻo Tampax no ke kumu ʻoi loa Frustrating
Nui ka poʻe i akamai i ka noi tampon ma o ka hui ʻana o ke kamaʻilio ʻana me ka ʻohana a i ʻole nā hoaaloha, ka hoʻāʻo a me ka hewa, a me ke aʻo ʻana Ka mālama a me ka mālama ʻana iā ʻoe. Ma keʻano ...