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Pehea wau e hoʻokele ai i kahi ʻoihana ke hiki ʻole ke ʻike i kaʻu mau kākini

Kū wau, hele i nā ʻīlio. E kiʻi i kahi meaʻai māmā a ale i kaʻu mau med . Noho i lalo i ka moena a loaʻa i kahi hōʻike e nānā ʻoiai wau e kali nei no ka hopena o ka lāʻau, a nānā i kekahi mau leka uil...
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ʻO ke kōkua mua no ka ʻike ʻole

He aha ka uncon ciou ne ?ʻO ka noʻonoʻo ʻole ke hiki koke i kahi kanaka ke pane i nā timuli a hiamoe. Hoʻomaopopo ʻole paha kekahi kanaka no kekona kekona - e like me ka maʻule - a i ʻole no nā wā lō...
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Nā Makua Manuahi-ʻole: Āhea e paʻa ai kāu pēpē iā lākou iho?

Ke noʻonoʻo mākou i nā mea nui nui o ka pēpē, manaʻo pinepine mākou i nā mea nui a kēlā me kēia mea e nīnau ai - ke kolo nei, ke hiamoe nei i ka pō (haleluia), ke hele wāwae, paʻipaʻi, ʻōlelo i kahi h...
Pehea e hoʻohana ai i ka Aloe Vera no Eczema

Pehea e hoʻohana ai i ka Aloe Vera no Eczema

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana. Hōʻike Overviewʻ...
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Pehea mākou e ʻike ai i ke ʻano o ka honua a mākou e koho ai - {textend} a me ke kaʻana like ʻana i nā ʻike i hiki ke hoʻopaʻa i ke ʻano o kā mākou mālama ʻana kekahi i kekahi, no ka maikaʻi. He kuana...
Hoʻopiha i nā Pushups i 30 mau lā

Hoʻopiha i nā Pushups i 30 mau lā

ʻAʻole ia he mea kupanaha ʻaʻole nā ​​pu hup i ka hoʻoikaika kino punahele o kēlā me kēia. ʻOiai ʻo ka mea hoʻomaʻamaʻa kaulana ʻo Jillian Michael e ʻae nei he paʻakikī lākou!I mea e kōkua ai i ka hel...
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Nā nahu kanaka

He aha nā nahu kanaka?E like me ka loaʻa ʻana o kāu nahu mai kahi holoholona, ​​hiki iā ʻoe ke nahu ʻia e kahi kanaka. E hoʻokau paha ke keiki i ka nahu. Ma hope o ka nahu ʻana o ka ʻīlio a me ka pōp...
ʻO nā hoʻolālā maikaʻi loa e māka i ka Medium Gluteus

ʻO nā hoʻolālā maikaʻi loa e māka i ka Medium Gluteus

ʻO ka gluteu mediu ʻO ka gluteu , i ʻike ʻia ʻo kāu waiwai pio, ʻo ia ka pūʻulu puʻupuʻu nui i loko o ke kino. ʻEkolu mau mu o glute i loko o kou kua, me ka gluteu mediu . ʻAʻohe mea e noʻonoʻo i ka ...
24 Wahine Hapai: Nā hōʻailona, ​​nā ʻōlelo aʻoaʻo, a me nā mea hou aʻe

24 Wahine Hapai: Nā hōʻailona, ​​nā ʻōlelo aʻoaʻo, a me nā mea hou aʻe

Hōʻike OverviewUa hala loa ʻoe i ka hapalua o kou hāpai ʻana. He milika nui kēlā!E hoʻolauleʻa ma ke kau ʻana i kou mau wāwae, no ka mea, ʻo kēia kekahi manawa ke hele nei ʻoe a me kāu pēpē i nā hoʻo...
Hoʻokaʻawale ʻino Pōʻino

Hoʻokaʻawale ʻino Pōʻino

He aha ka maʻi hopohopo hoʻokaʻawale?ʻO ka hopohopo hoʻokaʻawale kahi maʻa maʻamau o ka ulu ʻana o ke kamaliʻi. Kū pinepine ia i nā pēpē ma waena o 8 a me 12 mau mahina, a nalo pinepine ma kahi o ka ...
Pehea e holoi ai i nā lole lole lole: kahi alakaʻi alakaʻi maʻalahi

Pehea e holoi ai i nā lole lole lole: kahi alakaʻi alakaʻi maʻalahi

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻOiaʻiʻo, holoi p...
Ka hoʻomaopopo ʻana i ka luhi hoʻoholo

Ka hoʻomaopopo ʻana i ka luhi hoʻoholo

815766838Kū mākou i nā koho he haneli i kēlā me kēia lā - mai ka mea e ʻai ai no ka ʻaina awakea (pa ta a u hi paha?) I nā hoʻoholo paʻakikī e pili ana i ko mākou naʻau, kālā, a me ke olakino.Nānā ʻol...
Nā ʻAno maʻamau e hele wāwae ana

Nā ʻAno maʻamau e hele wāwae ana

He aha nā mea hele hewa?He mea maʻamau ʻole ka hele ʻana o nā abnormalitie , nā lau nahele e hiki ʻole ke kaohi ʻia. Hoʻokumu paha nā genetic iā lākou a i ʻole nā ​​kumu ʻē aʻe, e like me nā maʻi a ʻ...
Hōʻike Manaʻo Prothrombin

Hōʻike Manaʻo Prothrombin

Hōʻike OverviewKuhi kahi manawa prothrombin (PT) i ka nui o ka manawa no kāu pla ma toto e hoʻopili. ʻO Prothrombin, ka mea i ʻike ʻia ma ke ʻano he II, ʻo ia wale nō ia o nā protein protein i pili i...
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Hiki iā ʻoe ke loaʻa nā ʻili ʻili ma kou lehelehe?

He aha nā hōʻailonaʻili?ʻAʻohe makaʻu nā ʻili o ka ʻili, ulu ʻili o nā ʻiʻo kikokiko i poepoe a i ʻole kope. Kūleʻa lākou i kou ʻili i nā wahi me ka nui o ka hakakā. Hoʻopili kēia i kou ʻāpana lima, ...
Ka mālama ʻana i kahi keiki me CF? 7 mau ʻōlelo aʻoaʻo i hiki ke kōkua

Ka mālama ʻana i kahi keiki me CF? 7 mau ʻōlelo aʻoaʻo i hiki ke kōkua

Loaʻa iā ʻoe kahi keiki me ka cy tic fibro i (CF)? ʻO ka mālama ʻana i kahi olakino olakino e like me CF hiki ke lilo i mea paʻakikī. Aia nā papa hana kūpono e hiki ai iā ʻoe ke lawe e kōkua e pale ak...
6 Nā Lapaʻau home no kaʻeha o ka maʻi o ka maʻi

6 Nā Lapaʻau home no kaʻeha o ka maʻi o ka maʻi

Hōʻike OverviewʻO P oriatic arthriti (P A) kahi kūlana lōʻihi e koi ai i ka hoʻomau hoʻomau a me nā ʻano o ka mālama. Hiki i kāu kauka ke koi aku i ka hōʻoluʻolu ʻana i nā ʻōuli e like me ka ʻeha pū ...
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ʻO 'Gateway Drug' a i ʻole 'Healer Kūlohelohe?' 5 Nā Myths Cannabis Maʻamau

ʻO ka cannabi kekahi o nā mea i kaulana a hoʻohana pinepine ʻia, akā aia nō ka nui a mākou e ʻike ʻole ai e pili ana.Ke hoʻohui nei i ka huikau, nui a hewahewa nā kaʻao, me kahi e hoʻonohonoho ai i ka...
7 Nā kōkua kōkua ʻepekema o Pranayama

7 Nā kōkua kōkua ʻepekema o Pranayama

ʻO Pranayama ka hana o ka hoʻoponopono hanu. ʻO kahi mea nui o yoga, kahi hoʻoikaika kino no ke olakino a me ka noʻonoʻo. Ma an krit, "prana" ʻo ia hoʻi ka ikehu ola a ʻo "yama" ka...
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Maikaʻi ka Vasodilation?

Hōʻike OverviewʻO ka pane pōkole, ka hapa nui. ʻO Va odilation, a i ʻole ka hoʻonui ʻia ʻana o nā kīʻaha koko, hana kūlohelohe i kou kino ke pono ka hoʻonui ʻia o ke kahe o ke koko i nā mea i loko o ...