Spearmint

Anter

• ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...
• Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

ʻO Spearmint kahi mea kanu. Hoʻohana ʻia ka lau a me ka aila e hana i ka lāʻau.

Hoʻohana ʻia ka Spearmint e hoʻomaikaʻi i ka hoʻomanaʻo, digestion, ʻōpū pilikia, a me nā kūlana ʻē aʻe, akā ʻaʻohe hōʻike ʻepekema maikaʻi e kākoʻo i kēia mau hoʻohana.

Nā Laʻau Laʻau Kūlohelohe Kūlohelohe nā helu kūpono e pili ana i nā hōʻike ʻepekema e like me ka pālākiō e hiki mai ana: Ka maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi ʻole, ka maikaʻi ʻole, ka maikaʻi ʻole, a me ka lawa ʻole o nā hōʻike i ka helu.

Nā helu kūpono no ʻEARlelo HELUHELU penei:

ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...

• E hōʻole i ka hoʻomanaʻo a me nā mākau noʻonoʻo e hana maʻamau me ka makahiki. Hōʻike ka noiʻi mua ʻana i ka lawe ʻana i kahi ʻāpana o kahi ʻano spearmint kūikawā i kēlā me kēia lā e kōkua paha me nā mākau noʻonoʻo i nā mākua makua i hoʻomaka e ʻike i nā pilikia me ka noʻonoʻo.
• Nā mākau hoʻomanaʻo a me ka noʻonoʻo (function cognitive). Lawe paha i ka ʻaoʻao spearmint e hoʻomaikaʻi i ka nānā i kekahi poʻe. Akā he mea liʻiliʻi paha kekahi pōmaikaʻi. ʻAʻole e hoʻomaikaʻi ka ʻāpana Spearmint i nā ana ʻē aʻe o ka hoʻomanaʻo hoʻomanaʻo a me ka noʻonoʻo. ʻAʻole ʻike ʻia ka nau ʻana i ka gum gum spearmint-flavored e hoʻomaikaʻi ai i nā ana o ka hoʻomanaʻo ʻana i ka noʻonoʻo noʻonoʻo i nā mākua olakino.
• ʻO ka ulu lauoho lauoho kāne i nā wahine (hirsutism). Hōʻike ka noiʻi mua i ka inu ʻana i ka tī ʻelua mau manawa i kēlā me kēia lā a hiki i hoʻokahi mahina hiki ke hōʻemi i nā pae o ka hormone kāne kāne (testosterone) a hoʻonui i nā kiʻekiʻe o ka wahine wahine (estradiol) a me nā hormones i nā wahine me ka ulu ulu lauoho kāne. Akā ʻaʻole ia e hoʻoliʻiliʻi nui i ka nui a i ʻole kahi o ka ulu lauoho lauoho kāne i nā wahine me kēia ʻano.
• ʻO kahi maʻi lōʻihi lōʻihi o nā ʻōpū liʻiliʻi e hōʻeha i ka ʻeha o ka ʻōpū (irritable bowel syndrome or IBS). Hōʻike ka noiʻi mua i ka hoʻohana ʻana i 30 mau kulu o kahi huahana i loaʻa i ka balama lemon, ka palaoa, a me ka coriander ma hope o ka ʻai ʻana no 8 mau pule e hōʻemi ana i ka ʻeha o ka ʻōpū i nā poʻe me IBS ke lawe ʻia me ka lāʻau loperamide a i ʻole psyllium.
• ʻO Osteoarthritis. Hōʻike ka noiʻi mua i ka inu ʻana i ka tī ʻāmiki e hoʻoliʻiliʻi i ka ʻeha a me ka ʻoʻoleʻa e kahi mea liʻiliʻi i ka poʻe me ka osteoarthritis kuli.
• Nusea a me ka luaʻi ma hope o ke kaha. Hoʻohana o ka aromatherapy me nā aila o ka ginger, spearmint, peppermint, a me ke kāleka me he mea lā e hōʻemi ana i nā ʻōuli o ka nausea i ka poʻe ma hope o ke kaha ʻana.
• Kanesa.
• Nā anu.
• Pākuʻi.
• Pohā.
• Kinoea (flatulence).
• Poʻo poʻo poʻo.
• Inunaele.
• ʻEha ʻeha.
• Nā kūlana ʻili.
• Eha ka 'ā'ī.
• Nā ʻeha niho.
• Nā kūlana ʻē aʻe.

Pono nā hōʻike hou aʻe e helu i ka pono o ka spearmint no kēia mau hoʻohana.

Loaʻa ka aila i ka spearmint i nā kemika e hoʻoliʻiliʻi i ka mumū (pehu) a hoʻololi i nā pae o nā kemika i kapa ʻia he hormones, e like me testosterone, i loko o ke kino. Hoʻopilikia paha kekahi mau kemika i nā hunaola maʻi ʻino a pepehi i nā bacteria. Ke lawe ʻia e ka waha: ʻO Spearmint a me ka aila spearmint LIKELY SAFE ke ʻai ʻia i ka nui i ʻike pinepine ʻia i ka meaʻai. ʻO Spearmint ʻo SAFE MAU PONO ke lawe ʻia e ka waha ma ke ʻano he lāʻau, wā pōkole. ʻAno ʻole nā ​​hopena ʻaoʻao. Loaʻa paha i kekahi poʻe i ka hopena maʻi i ka spearmint.

Ke hoʻopili ʻia i ka ʻili: ʻO Spearmint ʻo SAFE MAU PONO ke hoʻopili ʻia i ka ʻili. Hiki paha iā ia ke hana i kahi hopena maʻi i loko o kekahi poʻe. Akā kākaʻikahi kēia.

Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

Hapai keiki: ʻO Spearmint ʻo POSSIBLY UNSAFE ke lawe ʻia e ka waha i nā nui i ka wā hāpai. ʻO nā kaha nui loa o ka tī spearmint e hōʻino paha i ka kōpū. Hōʻalo i ka hoʻohana ʻana i ka nui o ka spearmint i ka wā hāpai.

Hānai umauma: ʻAʻole lawa ka ʻike hilinaʻi e ʻike ai inā palekana ka spearmint e hoʻohana ai i ka wā e hānai umauma ana. Noho ma ka ʻaoʻao palekana a pale i ka hoʻohana ʻana i nā nui ma mua o nā mea i loaʻa i ka meaʻai.

Nā maʻi kīnā: Hoʻonui ka kī Spearmint i ka hōʻino ʻana o ka hakuʻala. ʻOi aku ka nui o nā hopena o ke kī ʻoi loa i nā hopena. I ke kumumanaʻo, e hoʻohana ana i ka nui o ke kī spearmint i mea e ʻoi aku ai ka maikaʻi ʻole o ka maʻi kidney.

Maʻi maʻi ate: Hoʻonui ka kī Spearmint i ka hōʻino o ke ake. ʻOi aku ka nui o nā hopena o ke kī ʻoi loa i nā hopena. I ke kumumanaʻo, me ka hoʻohana ʻana i ka nui o ke kī spearmint e hoʻomāhuahua ai i ka maʻi ate.

Kānāwai

E akahele me kēia hui ʻana.

Nā lāʻau i hiki ke hōʻeha i ke ake (Hepatotoxic drug)

Hoʻopilikia paha ʻo Spearmint i ke ake ke hoʻohana ʻia i nā nui. Hiki i kekahi mau lāʻau ke hōʻeha i ke ake. ʻO ka hoʻohana ʻana i ka nui o ka spearmint me kēia mau lāʻau e hoʻonui ai i ka makaʻu o ka hōʻino ʻana o ke ake. Mai hoʻohana i ka nui o ka spearmint inā ʻoe e lawe i kahi lāʻau i hiki ke hōʻeha i ke ake.

ʻO kekahi mau lāʻau e hiki ai ke hōʻeha i ke akepaʻa, ʻo ia hoʻi ka acetaminophen (Tylenol a me nā mea ʻē aʻe), amiodarone (Cordarone), carbamazepine (Tegretol), isoniazid (INH), methotrexate (Rheumatrex), methyldopa (Aldomet), fluconazole (Diflucan), itraconazole (Sporanozole (Sporlucan), itraconazole (Sporanozole (Spiflucan), itraconazole (Spor)). erythromycin (Erythrocin, Ilosone, kekahi), phenytoin (Dilantin), lovastatin (Mevacor), pravastatin (Pravachol), simvastatin (Zocor), a me nā mea ʻē aʻe he nui.

Nā lāʻau lapaʻau hōʻoluʻolu (depressants CNS)

Loaʻa i ka Spearmint kahi kemika i hiki ke hana i ka hiamoe a me ka hiamoe. ʻO nā lāʻau i kumu e hiamoe ai a hiamoe hoʻi i kapa ʻia nā lāʻau hoʻomohala. Lawe paha i ka lāʻau spearmint a me nā lāʻau hoʻohiamoe i mea hiamoe nui loa.

ʻO kekahi mau lāʻau hoʻohiehie e komo pū me clonazepam (Klonopin), lorazepam (Ativan), phenobarbital (Donnatal), zolpidem (Ambien), a me nā mea ʻē aʻe.

ʻO nā lau nahele a me nā mea hoʻopili e hōʻino paha i ke ake

Hoʻopilikia paha ka ʻupena i ke ake. Ke hoʻohana nei ia me nā huahana kūlohelohe ʻē aʻe e hōʻino paha i ke akepaʻa e hoʻonui i ka manawa o ka hōʻino o ke ake. ʻO kekahi o kēia huahana me androstenedione, chaparral, comfrey, DHEA, germander, niacin, pennyroyal aila, ʻulaʻula, a me nā mea ʻē aʻe.

Nā mea kanu a me nā mea hoʻopihapiha me nā mea hoʻohiamoe

Loaʻa i ka Spearmint kahi kemika i hiki ke hana i ka hiamoe a me ka hiamoe. Lawe i ka spearmint a me ka hoʻohana ʻana i nā huahana kūlohelohe i hoʻokumu pū i ka hiamoe no ka hiamoe a me ka hiamoe nui paha. ʻO kekahi o kēia mau mea me 5-HTP, calamus, California poppy, catnip, hops, Jamaican dogwood, kava, St. John's wort, skullcap, valerian, yerba mansa, a me nā mea ʻē aʻe.

ʻAʻole ʻike ʻia nā launa me nā meaʻai.

Aia ka mahele kūpono o ka spearmint i nā kumu like ʻole e like me ka makahiki o ka mea hoʻohana, olakino, a me nā ʻano ʻē aʻe. I kēia manawa ʻaʻole lawa ka ʻike ʻepekema e hoʻoholo ai i kahi pae kūpono o nā lāʻau no ka spearmint. E hoʻomanaʻo i ka pono ʻole o ka palekana i nā huahana kūlohelohe a hiki i nā dosages ke koʻikoʻi. E mālama pono i nā ʻōkuhi pili i nā lepili huahana a nīnau i kāu kauka lāʻau a i ʻole kauka a i ʻole ʻoihana olakino ʻē aʻe ma mua o ka hoʻohana ʻana.

ʻO Mint, Mackerel Mint, Menta Verde, Mentha cordifolia, Mentha crispa, Mentha spicata, Mentha viridis, Menthe Verte, Menthe Crépue, Menthe Douce, ʻO Menthe à Épis, Menthe Frisée, Menthe des Jardins, Menthe Romaine, Native Spearmint, ʻaila o Spearmint, kā mākou wahine wahine, Pahari Pudina, Putiha, Sage o Betelehema, Spearmint Essential Oil, Spire Mint, Yerba Buena, Yerbabuena.

E aʻo hou aʻe ai pehea i kākau ʻia ai kēia ʻatikala, e ʻoluʻolu e ʻike i ka Nā Laʻau Laʻau Kūlohelohe Kūlohelohe ʻano hana.

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2. Falcone PH, Nieman KM, Tribby AC, et al. ʻO nā hopena e hoʻonui i ka maka o ka spearmint extract supplementation i nā kāne a me nā wahine olakino: kahi randomized, blind-blind, placebo-control, parallel trial. ʻO Nutr Res. 2019; 64: 24-38. Nānā kiʻi ʻole.
3. Herrlinger KA, Nieman KM, Sanoshy KD, et al. Hoʻomaikaʻi ka ʻāpana Spearmint i ka hoʻomanaʻo hana i nā kāne a me nā wahine me ka hōʻino hoʻomanaʻo hoʻomanaʻo ʻana i ka makahiki. J Hoʻohui Hou Med. 2018; 24: 37-47. Nānā kiʻi ʻole.
4. ʻO Bardaweel SK, Bakchiche B, ALSalamat HA, Rezzoug M, Gherib A, Flamini G. Hoʻohui kemikala, antioxidant, antimicrobial a me nā hana antiproliferative o ka aila pono o Mentha spicata L. (Lamiaceae) mai ka Algerian Saharan atlas Hoʻohui ʻo BMC Altern Med. 2018; 18: 201. Nānā kiʻi ʻole.
5. Lasrado JA, Nieman KM, Fonseca BA, et al. Ka palekana a me ka hoʻomanawanui ʻana i kahi unuhi spearmint wai maloʻo. Regul Toxicol Pharmacol 2017; 86: 167-176. Nānā kiʻi ʻole.
6. Gunatheesan S, Tam MM, Tate B, et al. Ke aʻo hou ʻana o ka lichen planus waha a me ka maʻi āpau i ka aila spearmint. Australas J Dermatol 2012; 53: 224-8. Nānā kiʻi ʻole.
7. Connelly AE, Tucker AJ, Tulk H, et al. ʻO ka tiemint high-rosmarinic acid spearmint i ka mālama ʻana i nā ʻōuli osteoarthritis kuli. J Med Meaʻai 2014; 17: 1361-7. Nānā kiʻi ʻole.
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11. Pratap, S, Mithravinda, Mohan, YS, Rajoshi, C, a me Reddy, PM. ʻO ka hana antimicrobial a me ka bioautography o nā aila pono mai nā mea kanu lāʻau India i koho ʻia (MAPS-P-410). Ka Hui Pūʻali Laina Lapaʻau ʻAha Hui Pū ʻIa 2002; 62: 133.
12. ʻO Skrebova, N., Brocks, K., a me Karlsmark, T. Allergic contact cheilitis mai ka aila spearmint. Kāhea iā Dermatitis 1998; 39: 35. Nānā kiʻi ʻole.
13. Ormerod, A. D. a me Main, R. A. Sensitization i ka "niho ʻāhaʻi" ka mea niho. Kāhea iā Dermatitis 1985; 13: 192-193. Nānā kiʻi ʻole.
14. ʻO Yoney, A., Prieto, J. M., Lardos, A., a me Heinrich, M. Ethnopharmacy o nā Cypriots e ʻōlelo Turkish ana ma Greater London. Phytother.Res 2010; 24: 731-740. Nānā kiʻi ʻole.
15. Rasooli, I., Shayegh, S., a me Astaneh, S. Ka hopena o Mentha spicata a me Eucalyptus camaldulensis nui aila ma biofilm niho. Int J Dent.Hyg. 2009; 7: 196-203. Nānā kiʻi ʻole.
16. ʻO Tourn, L. K., Johnson, A. J., a me Miles, C. Chewing gum a me ka impasse i hoʻokomo ʻia e ke koʻikoʻi pilikino. Nānā 2009; 53: 414-417. Nānā kiʻi ʻole.
17. Zhao, C. Z., Wang, Y., Tang, F. D., Zhao, X. J., Xu, Q. P., Xia, J. F., a me Zhu, Y. F. [Ka hopena o ka aila Spearmint ma ka hoʻowahāwahā ʻana, ka loli ʻana i ka ʻoihana a me ka ʻōlelo Nrf2 i loko o nā kiko māmā o nāʻiole COPD Zhejiang.Da.Xue.Xue.Bao.Yi.Xue.Ban. 2008; 37: 357-363. Nānā kiʻi ʻole.
18. ʻO Goncalves, J. C., Oliveira, Fde S., Benedito, R. B., de Sousa, D. P., de Almeida, R. N., a me de Araujo, D. A. Antinociceptive hana o (-) - carvone: hōʻike o ka hui ʻana me ka hoʻoliʻiliʻi o ke aʻa. ʻO Biol Pharm Bull. 2008; 31: 1017-1020. Nānā kiʻi ʻole.
19. Johnson, A. J. a me Miles, C. Chewing gum a me ka hoʻomanaʻo pili i ka pōʻaiapili: nā kuleana kūʻokoʻa o ka nau ʻana o ka nau a me ka ʻono o ka mint. ʻO Br.J Psychol. 2008; 99 (Pt 2): 293-306. Nānā kiʻi ʻole.
20. Johnson, A. J. a me Miles, C. Nā hōʻike e kūʻē ana i ka hanana hoʻomanaʻo a me nā hopena hoʻomanaʻo e pili ana i ka pōʻaiapili ma o ka nau ʻana o ka kāpili. Nānā 2007; 48: 394-396. Nānā kiʻi ʻole.
21. ʻO Miles, C. a me Johnson, A. J. Chewing gum a me nā hopena hoʻomanaʻo e pili ana i ka pōʻaiapili: kahi loiloi hou. Nānā 2007; 48: 154-158. Nānā kiʻi ʻole.
22. ʻO Dal Sacco, D., Gibelli, D., a me Gallo, R. Hoʻokaʻaʻike i nā maʻi āpau i ka maʻi waha wela: kahi noiʻi retrospective ma 38 mau maʻi. ʻO Acta Derm.Venereol. 2005; 85: 63-64. Nānā kiʻi ʻole.
23. ʻO Clayton, R. a me Orton, D. Kāhea aku i ka allergy i ka aila spearmint i kahi mea maʻi me ka oral lichen planus. Kāhea iā Dermatitis 2004; 51 (5-6): 314-315. Nānā kiʻi ʻole.
24. ʻO Yu, T. W., Xu, M., a me Dashwood, ʻo R. H. Antimutagenic hana o ka spearmint. ʻO Environ Mol. Mutagen. 2004; 44: 387-393. Nānā kiʻi ʻole.
25. ʻO Baker, J. R., Bezance, J. B., Zellaby, E., a me Aggleton, hiki iā J. P. Chewing gum ke hana i nā hopena hilinaʻi ʻia i ka hoʻomanaʻo. Nānā 2004; 43: 207-210. Nānā kiʻi ʻole.
26. ʻO Tomson, N., Murdoch, S., a me Finch, T. M. Nā pilikia o ka hana ʻana i ka nīni mint. Kāhea iā Dermatitis 2004; 51: 92-93. Nānā kiʻi ʻole.
27. ʻO Tucha, O., Mecklinger, L., Maier, K., Hammerl, M., a me Lange, ʻo K. W. Ke ʻoki nei ka gum i nā ʻaoʻao o ka nānā i nā kumuhana olakino. Nānā 2004; 42: 327-329. Nānā kiʻi ʻole.
28. ʻO Wilkinson, L., Scholey, A., a me Wesnes, K. Hoʻomaʻamaʻa mau ke kāpili ʻana i nā ʻaoʻao o ka hoʻomanaʻo i nā mea manawaleʻa olakino. Nānā 2002; 38: 235-236. Nānā kiʻi ʻole.
29. Bonamonte, D., Mundo, L., Daddabbo, M., a me Foti, C. Allergic contact dermatitis mai Mentha spicata (spearmint). Kāhea iā Dermatitis 2001; 45: 298. Nānā kiʻi ʻole.
30. ʻO Francalanci, S., Sertoli, A., Giorgini, S., Pigatto, P., Santucci, B., a me Valsecchi, R. Multicentre ke aʻo ʻana i ka cheilitis pili maʻi maʻi mai nā niho niho. Kāhea iā Dermatitis 2000; 43: 216-222. Nānā kiʻi ʻole.
31. ʻO Bulat, R., Fachnie, E., Chauhan, U., Chen, Y., a me Tougas, G. Ka nele o ka hopena o ka spearmint ma lalo o ka oesophageal sphincter function a me ka acid reflux i nā mea manawaleʻa olakino. Aliment.Pharmacol Ther. 1999; 13: 805-812. Nānā kiʻi ʻole.
32. Masumoto, Y., Morinushi, T., Kawasaki, H., Ogura, T., a me Takigawa, M. Nā hopena o ʻekolu mau mea nui i ka chewing gum ma ka hana electroencephalographic. ʻOihana Psychiatry. Neurosci. 1999; 53: 17-23. Nānā kiʻi ʻole.
33. Grant, P. Spearmint lāʻau kī tī he hopena anti-androgen nui i ka polycystic ovarian syndrome. ʻO ka hoʻāʻo ʻana i hoʻomalu ʻia. Phytother.Res 2010; 24: 186-188. Nānā kiʻi ʻole.
34. Sokovic, M. D., Vukojevic, J., Marin, P. D., Brkic, D. D., Vajs, V., a me van Griensven, L. J. ʻO ke kinikona o nā aila pono o nā ʻano Thymus a me Mentha a me kā lākou antifungal hana. Molekule. 2009; 14: 238-249. Nānā kiʻi ʻole.
35. Kumar, V., Kural, M. R., Pereira, B. M., a me Roy, P. Spearmint i hoʻokomo i ka hypothalamic oxidative stress a me ka testicular anti-androgenicity i loko o nāʻiole kāne - nā pae i hoʻololi ʻia o ka hōʻike ʻana o nā ʻenekini, nā enzyme a me nā homone. Meaʻai Chem Toxicol. 2008; 46: 3563-3570. Nānā kiʻi ʻole.
36. Akdogan, M., Tamer, M. N., Cure, E., Cure, M. C., Koroglu, B. K., a me Delibas, N. Ka hopena o ka spearmint (Mentha spicata Labiatae) i nā pae androgen i nā wahine me ka hirsutism. Phytother.Res 2007; 21: 444-447. Nānā kiʻi ʻole.
37. Guney, M., Oral, B., Karahanli, N., Mungan, T., a me Akdogan, M. Ka hopena o Mentha spicata Labiatae i nā kiko uterine i nāʻiole. Toxicol. ʻOihana. Ola 2006; 22: 343-348. Nānā kiʻi ʻole.
38. Akdogan, M., Kilinc, I., Oncu, M., Karaoz, E., a me Delibas, N. Nānā i nā hopena biochemical a me histopathological o Mentha piperita L. a me Mentha spicata L. ma nā puʻupaʻa i nā ʻiole. Hum.Exp Toxicol. 2003; 22: 213-219. Nānā kiʻi ʻole.
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