Hoʻolālā pēpē - 23 mau pule hānau
Ma 23 mau pule, i like ia me 6 mau mahina o ka hāpai ʻana, hiki i ka pēpē ke ʻike i ka neʻe ʻana o ke kino o ka makuahine a hoʻonui ʻia ka lohe ʻana no nā kani hohonu. He manawa maikaʻi kēia e hoʻoloh...
ʻArobobic hoʻokēʻai (AEJ): he aha ia, nā mea maikaʻi, nā mea maikaʻi ʻole a pehea e hana ai
ʻO ka hoʻoikaika aerobic hoʻokēʻai, i ʻike ʻia ʻo AEJ, kahi ʻano hoʻomaʻamaʻa i hoʻohana ʻia e nā poʻe he nui me ka pahuhopu e lilo ke kaupaona me ka wikiwiki. Pono e hana i kēia hoʻoikaika ma ka ikai...
Nā Lapaʻau no kaʻai maikaʻi ʻole
Hiki ke kūʻai ʻia i nā lāʻau no ka dige tion maikaʻi ʻole, e like me Eno Fruit alt, onri al a me E tomazil, ma nā hale kūʻai lāʻau, kekahi mau mākeke nui a i ʻole nā hale kūʻai meaʻai olakino. Kōkua...
Headache i nā keiki: nā kumu a me pehea e mālama maʻamau ai
Hiki i nā poʻo poʻo i nā keiki ke ala aʻe mai ka wā ʻōpio mai, akā ʻaʻole ʻike mau ke keiki pehea e hōʻike ai iā ia iho a ʻōlelo i kāna mea e manaʻo nei. Eia nō naʻe, manaʻo paha nā mākua ʻaʻole maika...
Hoʻopā i ka nānā ʻana i ka hāpai ʻana: he aha ia, he aha ia a pehea e hana ai
Hoʻopaʻa ka hōʻike nīnū i ka hāpai hāpai e loiloi i ka ulu ʻana o ka hāpai ʻana a e nānā inā aia ka makaʻu o ka hānau mua ʻole, ke hana ʻia mai ka 34th wiki o ka hānau ʻana, a i ʻole e nānā i ka nui o...
ʻO Tylenol pēpē: nā hōʻike a me nā mea hana
ʻO ka pēpē Tylenol kahi lāʻau i loaʻa i ka paracetamol i loko o kāna ʻano, i hōʻike ʻia e hōʻemi i ka fiva a hoʻomaha iki i ka ʻeha me ke akahai e pili ana i nā anu anuanu a me nā maʻi flu, ʻeha poʻo,...
He aha ka vertigo, nā kumu nui a pehea e mālama ai
ʻO Vertigo kahi ʻano dizzine kahi e nalowale ai ke kaulike o ke kino, me ka manaʻo ke kaʻapuni ke kaiapuni a i ʻole ke kino ponoʻī, hele pū me ka nau ea, ka luaʻi, ka hou a me ka pallor, a ala pū paha...
Nā lāʻau Coronavirus (COVID-19): ʻae ʻia a ma lalo o ke aʻo ʻana
I kēia manawa, ʻaʻohe lāʻau i ʻike ʻia hiki ke hoʻopau i ka coronaviru hou mai ke kino a, no kēia kumu, i ka hapanui o nā hihia, hana ʻia ka lapaʻau me kekahi mau ana a me nā lāʻau i hiki ke hoʻomaha ...
9 mau ʻōlelo aʻoaʻo e hiamoe ai kāu pēpē i ka pō
He mea maʻamau ia i nā mahina mua o ke ola, lohi ka pēpē e hiamoe a hiamoe ʻole i ka pō holoʻokoʻa, hiki ke luhi no nā mākua, ka poʻe maʻa mau i ka hoʻomaha i ka pō.ʻO ka helu o nā hola e hiamoe ai ka...
Nā meaʻai e waiwai ana i nā peptestrogens (a me ko lākou mau pono)
Aia kekahi mau meaʻai o ke kumu mea kanu, e like me nā nati, nā mea ʻaila a i ʻole nā huahana oy, i loaʻa nā pūhui i like loa me nā e trogen o kānaka a, no laila, he hana like. ʻO kēia mau mea hoʻoh...
4 home remedies e hoʻonui ai i ka wahine lubrication
Hiki ke ʻike ʻia ka maloʻo ʻana i ka wahine i nā makahiki āpau a hiki ke kumu ʻia e ka inu waiʻona nui, ka lawe wai ʻole, ka wā pōʻai paʻapū a i ʻole ke koʻikoʻi, akā, he hōʻailona maʻamau kēia i ka m...
ʻO nā mea lapaʻau e hoʻoulu ai i ka ovulation i nā mālama hānau
I kēia manawa, aia kekahi mau koho lapaʻau no nā hihia o ka infertility, i hilinaʻi nui ʻia i ke kumu o ka pilikia, e pili ana paha i ke kaʻina hana o ka ovulation, fertilization a i ʻole ka hoʻopaʻa ...
Palehua paradoxical: he aha ia, nā ʻōuli a me nā lāʻau
ʻO ka diarrhea paradoxical, i kapa ʻia hoʻi he diarrhea wahaheʻe a i ʻole ka diarrhea ma muli o ke kahe nui o ka wai, ʻike ʻia e ka puka o kahi mucu i loaʻa nā liʻiliʻi o nā fece ma o ka anu , ka mea ...
ʻIke i nā pilikia olakino o ke bodybuilding
ʻO ka hana o ke bodybuilding he nui nā pilikia olakino e pili ana i ka laceration o nā mākala, nā uaua a me nā ligament ma muli o ka overtraining, me ka hyperten ion, ka hormonal dy regulation a me ka...
He aha e hana ai i ka hopu cardiopulmonary
ʻO ka hopu ʻia ʻo Cardiore piratory ka manawa ke kū ka naʻau i ka hana a kū ke kanaka i ka hanu ʻana, e pono ai i ka lomilomi puʻuwai e hou hou ka puʻuwai.He aha ka mea e hana ai inā kū kēia e kāhea k...
4 ʻano nui o ka maʻi kō
ʻO nā ʻano nui o ka diabete mellitu ka ʻano 1 a me ka ʻano 2, i loaʻa kekahi mau ʻokoʻa, e like me ka mea e pili ana i kā lākou kumu, a he autoimmune paha, e like me ka ʻano o ka type 1, a i ʻole pili...
7 mau ala e hoʻomaha ai i ka ʻeha hope
No ka mālama ʻana i ka ʻeha i hōʻeha ʻia e nā ʻeha a i ʻole nā pilikia ʻōiwi e like me 'parrot ' a i ʻole nā herniated di c , pono paha e hoʻohana i kahi ʻōmole wai wela, e lawe i ka lāʻau...
Nā papa hana nui o ka hana
Hana ʻia nā ʻāpana o ka hana maʻamau i kahi ʻano mau a, i ka laulā, komo pū me ka dilation o ka cervix, ka wā kipaku a me ka puka o ka placenta. ʻO ka maʻamau, hoʻomaka ka hana ma waena o 37 a 40 mau ...
20 mau ʻōlelo aʻoaʻo paona paona (me ka ʻai ʻole a me ka hoʻoikaika kino)
E lilo i kaupaona me ka ʻole o ka papaʻai a me ka ʻole o ka hoʻoikaika kino, ʻo kahi koho maikaʻi ka hoʻomaka ʻana ma ke kuapo ʻana i ka berena keʻokeʻo no ka tapioka me ka tī, no ka laʻana, a me ka h...
Nā umauma ʻānai: 7 kumu nui a me nā mea e hana ai
Kūleʻa nā umauma ʻūlū a hana pinepine ʻia ma muli o ka hoʻonui ʻana o ka umauma ma muli o ke kaupaona ʻana, ʻili maloʻo a i ʻole nā maʻi āpau, e laʻa, a nalo ma hope o kekahi mau lā.Eia nō naʻe, ke ...