ʻ Signlelo Moʻolelo ʻōpio: Nā ʻ Tipslelo aʻoaʻo no ke kamaʻilio

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Hoʻomaka ka hapa nui o nā keiki e kamaʻilio ma kahi o 12 mau mahina, akā hoʻāʻo nā pēpē e kamaʻilio me ko lākou mau mākua ma mua ma mua.ʻO kekahi ala o ke aʻo ʻana i kahi pēpē a i ʻole kamaliʻi e hōʻi...
He aha kaʻu mau koho lapaʻau no ka Asthma Allergic? Nā nīnau no kāu Kauka

He aha kaʻu mau koho lapaʻau no ka Asthma Allergic? Nā nīnau no kāu Kauka

Hōʻike OverviewʻO ka hānō Allergic ka ʻano maʻamau o ka hānō, e pili ana ma kahi o 60 pākēneka o ka poʻe me ke ʻano. Lawe ʻia ia e nā mea hoʻolauna lewa e like me ka lepo, pollen, mould, dander pet, ...
ʻOki hōʻemi hōʻemi: pono iā ʻoe?

ʻOki hōʻemi hōʻemi: pono iā ʻoe?

He aha ka ʻoki hōʻemi poʻo ʻili?ʻO ke ʻoki hōʻemi calp kahi ʻano o ke kaʻina hana i hoʻohana ʻia i nā kāne a me nā wahine e mālama ai i ka nalo ʻana o ka lauoho, ʻo ke oho ʻōhule o luna. Pili i ka ne...
14 PMS Life Hacks

14 PMS Life Hacks

Kuhi hewa ʻole nā ​​hōʻailona hōʻailona. Pupū ʻoe a crampy. ʻEha kou poʻo a ʻeha kou mau umauma. He huhū loa ʻoe, hoʻopūʻiʻi ʻoe i ka poʻe ʻaʻa e nīnau he aha ka hewa.Ma mua o 90 pākēneka o nā wahine ...
6 ala maʻalahi e hoʻokipa ai i kāu pēpē a me kāu kamaliʻi

6 ala maʻalahi e hoʻokipa ai i kāu pēpē a me kāu kamaliʻi

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO ka hele ʻana m...
ʻO Barbiturates: Nā hoʻohana, nā ʻano, nā ʻaoʻao a me nā mea hou aʻe

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Aia ʻo Barbiturate ma kahi o 150 mau makahiki. Kaulana lākou mai ka wā mua o ka makahiki 1900 a i ka makahiki 1970. ʻElua mau hoʻohana maʻamau no ka hiamoe a me ka hopohopo.I hoʻokahi manawa aia ma lu...
No ke aha e kiʻekiʻe ai ka makaʻu o ka hoʻohana ʻana i nā mea hoʻohana no ka poʻe LGBTQ

No ke aha e kiʻekiʻe ai ka makaʻu o ka hoʻohana ʻana i nā mea hoʻohana no ka poʻe LGBTQ

Ma kahi o ʻehiku mau makahiki i hala aku nei, "Ramone," 28, ua ʻōlelo ʻo ia ua loaʻa ʻo ia iā ia iho i nā hanana i "ʻaʻole hiki iā ia ke noʻonoʻo mua."Ua neʻe ʻo ia i New York City...
Keratosis Pilaris (Skin Skin)

Keratosis Pilaris (Skin Skin)

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO Kerato i pilar...
He palekana paha ia e lawe iā Ibuprofen (Advil, Motrin) ʻoiai e hānai ana i ka hānai?

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ʻO ke kūpono, ʻaʻole pono ʻoe e lawe i nā lāʻau i ka hāpai ʻana a ʻoiai ka hānai ʻana. Ke pono ka ʻeha, ka puhū, a me ka hoʻokele fiva paha, manaʻo ʻia ʻo ibuprofen ka palekana no nā makuahine hānai a...
He aha kāu e hiki ai ke hana e hoʻopau a hoʻokele i nā mea āpau?

He aha kāu e hiki ai ke hana e hoʻopau a hoʻokele i nā mea āpau?

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.Ke lilo nei nā me...
ʻO kahi moʻolelo paʻa: pehea e paʻa ai i kahi penikala

ʻO kahi moʻolelo paʻa: pehea e paʻa ai i kahi penikala

ʻO ke kamaʻilio ʻana e pili ana i nā penikala penikala ke ʻano mea kupaianaha i kēia manawa ke leka uila ʻana a pau a me ka hoʻopiha ʻana i kā mākou ʻano hoʻomanawanui a me nā noi hana ma ka pūnaewele...
Meaʻai Low-Histamine

Meaʻai Low-Histamine

ʻO Hi tamine kahi kemika, i ʻike ʻia me kahi amine biogenic. He mea nui ia i loko o nā ʻōnaehana nui o ke kino, e pili ana i nā ʻōnaehana pale, dige tive, a me nā neurological.Loaʻa i ke kino ka hi ta...
5 mau ala e kōkua maoli ai i kekahi me ka hopohopo pili kaiaulu

5 mau ala e kōkua maoli ai i kekahi me ka hopohopo pili kaiaulu

I kekahi mau makahiki i hala aku nei, ma hope o kekahi pō ʻino paʻakikī, ua nānā koʻu makuahine iaʻu me ka waimaka i kona mau maka a ʻōlelo, "ʻAʻole maopopo iaʻu pehea e kōkua ai iā ʻoe. Ke ʻōlel...
Lapaʻau Hoʻohui a me kahi koho ʻē aʻe (CAM): Nā koho lapaʻau no ka maʻi ʻaʻai umauma

Lapaʻau Hoʻohui a me kahi koho ʻē aʻe (CAM): Nā koho lapaʻau no ka maʻi ʻaʻai umauma

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He aha kāu e ʻike ai e pili ana i ka hopohopo postpartum

He aha kāu e ʻike ai e pili ana i ka hopohopo postpartum

Kūlohelohe ia e hopohopo ma hope o ka hānau ʻana o kāu mea liʻiliʻi. Mahalo ʻoe, ʻAi maikaʻi lākou? Hiamoe lawa? Ke kuʻi nei i kā lākou mau mile nui nui? A pehea e pili ana i nā mikamina? E hiamoe hou...
Yoga no ka maʻi ʻo Parkinson: 10 mau manaʻo e hoʻāʻo, no ke aha e holo pono ai, a me nā mea hou aʻe

Yoga no ka maʻi ʻo Parkinson: 10 mau manaʻo e hoʻāʻo, no ke aha e holo pono ai, a me nā mea hou aʻe

No ke aha he mea ponoInā loaʻa ʻoe i ka maʻi ʻo Parkin on, ʻike paha ʻoe i ka hoʻomaʻamaʻa ʻana i ka yoga e hana i nā mea hou aʻe ma mua o ka paipai ʻana i ka hoʻomaha a kōkua iā ʻoe e hiamoe maikaʻi...
ʻIke a mālama ʻana i ka maʻi maʻi diabetes

ʻIke a mālama ʻana i ka maʻi maʻi diabetes

Nā kiʻi Geber86 / GettyʻO ka maʻi diabete a me ka ʻeha pū kekahi i manaʻo ʻia he kūlana kūʻokoʻa. ʻO ka ʻeha pū kekahi ka pane i kahi maʻi, ʻeha, a i ʻole ke kuamoʻo. Hiki ke lōʻihi (wā lōʻihi) a i ʻo...
ʻO Apple Cider Vinegar no Cellulite

ʻO Apple Cider Vinegar no Cellulite

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Makemake wau e loaʻa mau kaʻu stoma

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Pehea e hana ai i kahi Bulgarian Split Squat i ke ala kūpono

Aia nā wāwae ikaika i ka piko o kāu papa inoa makemake? ʻO nā hualoaʻa mai ka hoʻokomo ʻana i nā quat plit Bulgarian i kāu maʻamau hiki ke lilo i moemoeā - koi kaulike!ʻO kahi ʻano o ka quat wāwae hoʻ...