Mea Kākau: Monica Porter
Lā O Ka Hana: 14 Malaki 2021
HōʻAno Hou I Ka Lā: 19 Nowemapa 2024
Anonim
Keratosis Pilaris... The Products That Will Smooth Your Skin | Dr Sam Bunting
Wikiō: Keratosis Pilaris... The Products That Will Smooth Your Skin | Dr Sam Bunting

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha ka keratosis pilaris?

ʻO Keratosis pilaris, i kapa ʻia i kekahi manawa he "ʻili moa," kahi ʻano ʻili maʻamau e kū i nā ʻāpana o nā puʻupuʻu huhū e ʻike ʻia ma ka ʻili. ʻO kēia mau puʻupuʻu a pimples paha he mau ʻili ʻili make e hoʻopili ana i nā follicle o ka lauoho. ʻIke lākou i kekahi manawa ʻulaʻula a ʻeleʻele paha i ke kala.

Loaʻa pinepine ʻo Keratosis pilaris ma nā lima o luna, nā ʻūhā, nā papalina, a i ʻole nā ​​pūpū. ʻAʻole ia he maʻi lele, a ʻaʻole mau kēia mau puʻupuʻu e hana i kekahi discomfort a i ʻole ka huehue.

ʻIke ʻia kēia ʻano i loko o nā mahina hoʻoilo i ka wā e hoʻomaloʻo ai ka ʻili, a e ʻino hoʻi paha i ka wā hāpai.

ʻAʻohe lāʻau lapaʻau no kēia ʻano maikaʻi ʻole o ka ʻili, akā aia kekahi mau ala e mālama ai iā ia a pale aku paha i ka ʻino. E hoʻomaʻemaʻe maʻamau ʻo Keratosis pilaris ma ka manawa āu e hōʻea ai i 30 mau makahiki. E hoʻomau i ka heluhelu ʻana e aʻo hou aʻe.


He aha nā hōʻailona o keratosis pilaris?

ʻO ka hōʻailona kaulana loa o keratosis pilaris kona helehelena. ʻO nā puʻupuʻu i ʻike ʻia i ka ʻili e like me ka goosebumps a i ʻole ka ʻili o kahi moa i ʻako ʻia. No kēia kumu, ʻike ʻia ia he "ʻili moa."

Hiki ke ʻike ʻia nā puʻupuʻu ma nā wahi āpau o ka ʻili kahi e noho ai nā follicle o ka lauoho, a no laila ʻaʻole e ʻike ʻia ma nā kapuwaʻi o kou mau wāwae a i ʻole nā ​​poho o kou mau lima. Keratosis pilaris ʻike pinepine ʻia ma nā lima luna a me nā ʻūhā. I ka nui loa, hiki ke hoʻonui i nā forearms a me nā wāwae lalo.

ʻO nā ʻōuli ʻē aʻe e pili pū ana me ia:

  • ʻulaʻula a ʻulaʻula paha e pili ana i nā puʻupuʻu
  • ʻili ʻili, huhū
  • ʻili maloʻo
  • puʻupuʻu e like me ka pepa one
  • nā puʻupuʻu i hiki ke hōʻike ʻia i nā kala like ʻole e pili ana i ka ʻili o ka ʻili (ʻiʻo kikokiko, keʻokeʻo, ʻulaʻula, ʻulaʻula, ʻeleʻele, a ʻeleʻele)

ʻAʻole maopopo inā loaʻa iā ʻoe keratosis a i ʻole psoriasis? Uhae mākou i nā ʻokoʻa ma aneʻi.

Nā kiʻi Keratosis pilaris

ʻO Keratosis pilaris ke kumu

ʻO kēia ʻano ʻili maikaʻi ka hopena o kahi buildup o keratin, kahi protein protein, i nā pores.


Inā loaʻa iā ʻoe ka keratosis pilaris, kaʻi ʻia ka keratin o kou lauoho i loko o nā pores, e ālai ana i ka wehe ʻana o nā follicle lauoho e ulu nei. ʻO ka hopena, kū kahi puʻupuʻu liʻiliʻi ma kahi o kahi lauoho. Inā ʻoe e ʻohi i ka puʻupuʻu, ʻike paha ʻoe i kahi lauoho lauoho liʻiliʻi e kupu mai ana.

ʻAʻole ʻike ʻia ke kumu kūpono o ka kūkulu keratin, akā manaʻo nā kauka he pili paha ia me nā ʻili e like me atopic dermatitis a me nā maʻi maʻi.

ʻO wai ka mea hiki ke hoʻomohala i ka keratosis pilaris?

Maʻalahi ka ʻili moa i nā poʻe me:

  • ʻili maloʻo
  • eczema
  • ichthyosis
  • hay fever
  • momona
  • wahine
  • keiki a ʻōpio paha
  • Kūpuna Celtic

Hiki i kekahi ke maʻalahi i kēia ʻano ʻili, akā ʻo ka mea maʻamau i nā keiki a me nā ʻōpio. Hoʻomaka pinepine ʻo Keratosis pilaris i ka wā kamaliʻi a i ʻole i ka wā ʻōpio. Hoʻomaʻemaʻe pinepine ia i waena o 20s o kekahi, me ka hapa nui o nā hihia i hala loa i ka makahiki 30.

Hiki i nā loli hormonal ke hoʻoulu i ka wā hāpai o nā wahine a i ka wā ʻōpio no nā ʻōpio. ʻO Keratosis pilaris ka mea maʻamau i ka poʻe me kaʻili maikaʻi.


Pehea e hoʻopau ai i ka keratosis pilaris

ʻAʻohe lāʻau lapaʻau i ʻike ʻia no ka keratosis pilaris. Hoʻomaʻemaʻe pinepine ia iā ia iho me ka makahiki. Aia kekahi mau hōʻailona hiki iā ʻoe ke hoʻāʻo e hoʻōla i ke ʻano o ia, akā ʻo keratosis pilaris ka mea maʻamau i pale ʻia. Hiki i nā hoʻomaikaʻi ke hala i mau mahina, inā hoʻomaikaʻi hou ke ʻano.

Nā hoʻoponopono dermatological

Hiki i ke kauka ʻili, a i ʻole dermatologist, ke koi aku i kahi hana hoʻoluʻu e hōʻoluʻolu i ka ʻili, ka ʻili maloʻo a hoʻomaikaʻi i ka helehelena o ka ʻili mai ka hua keratosis. Hiki i nā kalima over-the-counter a me ke kauka ke lawe ke lawe i nā hunaola ʻili make a pale i ka pale ʻana o nā follicle o ka lauoho, ʻoiai ʻo kāu kauka.

Inā ʻaʻohe ou dermatologist, hiki i kā mākou Healthline FindCare mea hana ke kōkua iā ʻoe e hoʻohui i nā kauka o kou wahi.

ʻElua mau mea hana maʻamau i loko o nā mea hoʻoluʻu moisturizing ʻo urea a me ka waikawa lactic. ʻO ka hui pū ʻana, kōkua kēia mau mea i ka wehe a wehe i nā huna o ka ʻili make a palupalu i ka ʻili maloʻo. ʻO nā ʻano hana ʻē aʻe e ʻōlelo ai kāu dermatologist:

  • microdermabrasion, kahi mālama exfoliating ikaika
  • ʻili ihi
  • kalima retinol

E makaʻala i nā mea hana i kēia mau kalima akā, a kamaʻilio pū me kāu kauka ma mua o ka hoʻohana ʻana iā lākou. Hoʻopili ʻia kekahi mau kalima topical kuhikuhi i nā ʻaoʻao maikaʻi ʻole, e like me:

  • ʻulaʻula
  • ʻōniu
  • hoʻonāukiuki
  • hoʻomaloʻo

Aia kekahi mau koho lapaʻau hoʻowalewale i loaʻa, e like me photopneumatic therapy a.

ʻO nā lāʻau home keratosis pilaris

Inā makemake ʻole ʻoe i ka hiʻona o kāu keratosis pilaris, aia kekahi mau loea hiki iā ʻoe ke hoʻāʻo e mālama iā ia ma ka home. ʻOiai ʻaʻole hiki ke hoʻōla ʻia ke ʻano, hiki i nā mālama pilikino ʻana ke kōkua i ka hoʻohaʻahaʻa ʻana i nā puʻupuʻu, ka huehue, a me ka huhū.

  • E ʻauʻau mehana. Lawe i ka wai ʻauʻau pōkole, mehana, hiki ke kōkua i ka wehe ʻana a wehe i nā pores. E ʻānai i kou ʻili me kahi palaki ʻoʻoleʻa e hemo ai i nā puʻupuʻu. He mea nui e kaupalena i kou manawa i ka ʻauʻau, ʻoiai, ʻo ka holoi ʻana o nā manawa ke hoʻopau i nā aila kūlohelohe o ke kino.
  • Exfoliate. Hiki i ka exfoliation i kēlā me kēia lā ke kōkua i ka hoʻomaikaʻi i ka helehelena o ka ʻili. Paipai nā dermatologists i ka lawe mālie ʻana i ka ʻili make me ka loofah a i ʻole ka pōhaku pumice, hiki iā ʻoe ke kūʻai aku ma ka pūnaewele.
  • E noi i ka wai hamo hydrating. ʻO nā lotion me ka alpha hydroxy acid (AHAs) e like me nā waikawa lactic hiki ke hydrate i ka ʻili maloʻo a paipai i ka huli ʻana o ka cell. Paipai kekahi mau dermatologists i nā huahana e like me Eucerin Professional Professional a me AmLactin, hiki iā ʻoe ke kūʻai ma ka pūnaewele. ʻO Glycerin, i loaʻa i ka nui o nā hale kūʻai lako nani, hiki ke hoʻopalupalu i nā puʻupuʻu, ʻoiai e hiki i ka wai rose ke hoʻoluʻolu i ka mumū o ka ʻili.
  • Hōʻalo i nā lole paʻa. ʻO ke komo ʻana i nā kapa paʻa e hiki ai ke hoʻonāukiuki i ka ʻili.
  • E hoʻohana i nā humidifiers. Hoʻohui nā Humidifiers i ka makū i ka ea i loko o kahi lumi, hiki ke mālama i ka makū i kou ʻili a pale i nā kukuna mumule. Kūʻai i nā humidifiers ma ka pūnaewele.

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