7 keu pono o ka hana ʻana i nā Squats a me nā ʻano e hoʻāʻo

7 keu pono o ka hana ʻana i nā Squats a me nā ʻano e hoʻāʻo

ʻO ka quat kahi hoʻoikaika hoʻoikaika hoʻoikaika ikaika e koi ai i nā mākala i kou kino o luna a me lalo e hana pū i ka manawa like. Kōkua ka hapa nui o kēia mau mākala iā ʻoe ma o nā hana o kēlā me k...
He aha e ʻike ai i ka lepe o Turf Toe

He aha e ʻike ai i ka lepe o Turf Toe

Inā ʻoe e komo i nā hana hoʻoikaika kino ma luna o nā papa paʻakikī, paheʻe paha, ʻike paha ʻoe i kekahi lā iā ʻoe iho me ka manumanu turf. ʻO Turf manamana kahi hōʻeha i ka hui nui o ka manamana nui....
5 Hacks Life kakahiaka no ka hoʻomākaukau ʻana me ka maʻi diabetes

5 Hacks Life kakahiaka no ka hoʻomākaukau ʻana me ka maʻi diabetes

He mea ʻole inā ʻoe he manu mua a ʻaʻole paha, ala aʻe, ʻaʻahu, a mākaukau no ka lā hiki ke paʻakikī. Hoʻohui i ka mālama maʻi diabete , a ʻoi aku paha ka paʻakikī o nā hola o ke kakahiaka. Akā mai ma...
Kāohi Fibromyalgia

Kāohi Fibromyalgia

Kāohi ʻana i ka fibromyalgiaʻAʻole hiki ke pale ʻia ʻo Fibromyalgia. Hiki i nā hoʻoponopono kūpono a me nā loli nohona ke kōkua i ka hōʻemi i ke alapine a me ke koʻikoʻi o kāu mau ʻōuli. ʻO ka poʻe m...
Sarsaparilla: nā pono, nā pōʻino, a me nā hopena ʻaoʻao

Sarsaparilla: nā pono, nā pōʻino, a me nā hopena ʻaoʻao

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana. He aha ka ar apa...
Myelofibrosis: Prognosis a me ke Kūlana Ola

Myelofibrosis: Prognosis a me ke Kūlana Ola

He aha ka myelofibro i ?ʻO Myelofibro i (MF) kahi ʻano o ka maʻi ʻaʻai pū iwi. Hoʻopili kēia ʻano i ka hopena o kou kino i nā hunaola koko. He maʻi holomua ʻo MF e hoʻololi ai i kēlā me kēia kanaka i...
Pehea e mālama ai i nā pimples ma kou mau wāwae

Pehea e mālama ai i nā pimples ma kou mau wāwae

Hōʻike OverviewMālama ka ʻaila i ko mākou ʻili i ka hydrated a me ka laumania, a hoʻomau nā lālā make i ka hoʻomau e nānā hou. Ke hele hewa kēlā hana, hiki i nā pimple ke hū. ʻO ke ʻano o nā puʻupuʻu...
He maikaʻi ʻole paha ke lawe iā Ibuprofen ma kahi ʻōpū Empty?

He maikaʻi ʻole paha ke lawe iā Ibuprofen ma kahi ʻōpū Empty?

ʻO Ibuprofen kekahi o nā lāʻau lapaʻau over-the-counter (OTC) maʻamau i hoʻohana ʻia e mālama ai i ka ʻeha, ka mumū, a me ke kuni. Ua kokoke ma kahi o 50 mau makahiki. ʻO Ibuprofen kahi lāʻau anti-inf...
He aha ke kumu o ka Vibrating Sense i ka Vagina?

He aha ke kumu o ka Vibrating Sense i ka Vagina?

Hiki iā ia ke kahaha i ka haʻalulu a i ʻole ke kani ʻana i loko a kokoke paha i kāu ʻōpala. A ʻoiai aia paha he mau kumu no ia, ʻaʻole paha ia he kumu e hopohopo ai. Hiki i kā mākou kino ke ʻano o nā ...
He aha kahi hōʻike hanu Hydrogen?

He aha kahi hōʻike hanu Hydrogen?

Kōkua nā hanu hāna hydrogen e hōʻoia i ka hoʻomanawanui ʻole i nā kō a i ʻole ka ulu ʻana o ka maʻi koʻohune liʻiliʻi ( IBO). Ana ka hoʻāʻo pehea ka nui o ka hydrogen i loko o kou hanu e loli ma hope ...
ʻO nā hopena ʻaoʻao Armour thyroid

ʻO nā hopena ʻaoʻao Armour thyroid

Hōʻike OverviewHoʻohana ʻia ʻo Armor Thyroid e mālama i ka hypothyroidi m. Hiki i ka Hypothyroidi m ke kumu i ke kaumaha, ka paʻa paʻa, ka loaʻa ʻana o ke kaumaha, ka ʻili maloʻo, a me nā mea hou aʻe...
Nā Niho Deciduous

Nā Niho Deciduous

ʻO nā niho Deciduou ka manawa kūhelu no nā niho pēpē, nā niho waiū, a me nā niho mua. Hoʻomaka ka hoʻomohala ʻana o nā niho Deciduou i ka wā embryonic a laila hoʻomaka pinepine e hele ma kahi o 6 mau ...
Ehia mau manawa e holoi ai ʻoe i kahi keiki hānau hou?

Ehia mau manawa e holoi ai ʻoe i kahi keiki hānau hou?

Kakaikahi nā mea i ʻoi aku ka nerve-wracking ma mua o ka ʻauʻau ʻana i kahi keiki hānau. ʻAʻole hiki iā lākou ke ʻike he palupalu hiki ʻole, hopohopo ʻoe no ka mahana a ʻoluʻolu paha a inā ʻoe e hana ...
ʻO ka ulu ulu ʻana o Insulin-Like (IGF): He aha kāu e ʻike ai

ʻO ka ulu ulu ʻana o Insulin-Like (IGF): He aha kāu e ʻike ai

He aha ka mea ulu e like me ka in ulin (IGF)?ʻO ka IGF kahi homone a kou kino e hana maʻamau ai. ʻIke ʻia ia ma mua he omatomedin. ʻO ka IGF, mai ke akepaʻa ka mea nui, hana like e like me ka in ulin...
Ulcer Arterial and Venous: He aha ka ʻokoʻa?

Ulcer Arterial and Venous: He aha ka ʻokoʻa?

Hōʻike OverviewʻO nā ulcer arterial a me nā venou ka ʻelua o nā ʻeha hāmama i loaʻa i ke kino. Hoʻokumu pinepine lākou i nā wāwae lalo, e like me nā wāwae a me nā wāwae. Hoʻolālā nā ulcer arterial ma...
E nīnau i ka mea loea: Hōʻailona a ʻaoʻao ʻaoʻao paha?

E nīnau i ka mea loea: Hōʻailona a ʻaoʻao ʻaoʻao paha?

ʻO Tremor i ʻike ʻia i ka maʻi o Parkin on kekahi o nā hiʻohiʻona hiʻohiʻona o kēia ʻano. ʻO ia kekahi o nā hōʻailona kaʻa o Parkin on e hōʻike nei i ka hoʻomaikaʻi me nā lāʻau.Ma ka ʻaoʻao ʻē aʻe, ma...
Ua ʻ Conlelo Hoʻoholo ʻOia E Kuʻu Pepelu e Make. ʻO kaʻu kamaʻilio kūpilikiʻi wale nō ia.

Ua ʻ Conlelo Hoʻoholo ʻOia E Kuʻu Pepelu e Make. ʻO kaʻu kamaʻilio kūpilikiʻi wale nō ia.

Hoʻopā ka olakino a me ke olakino i kēlā me kēia o mākou. ʻO kēia ka moʻolelo o hoʻokahi kanaka.I ka manawa aʻu i hānau ai kaʻu keiki hānau mua, ua neʻe wale wau i kekahi kūlanakauhale hou, ʻekolu mau...
He aha kāu e pono ai e ʻike e pili ana i ka hana ʻoki kino Osseous, i ʻike ʻia ma ke ʻano he hoʻoliʻiliʻi Pocket

He aha kāu e pono ai e ʻike e pili ana i ka hana ʻoki kino Osseous, i ʻike ʻia ma ke ʻano he hoʻoliʻiliʻi Pocket

Inā he waha maikaʻi kou, aia ma lalo o ka ʻeke 2 a 3 mika (mm) ma waena o ke kumu o kou mau niho a me nā niho. Hiki i ka maʻi gum ke hoʻonui i ka nui o kēia mau ʻeke. Ke hele a hohonu ka hakahaka ma w...
Pehea e hoʻololi ai kēia mea pena kiʻi i ke ala a mākou e ʻike ai i nā umauma, hoʻokahi Instagram Post i kēlā me kēia manawa

Pehea e hoʻololi ai kēia mea pena kiʻi i ke ala a mākou e ʻike ai i nā umauma, hoʻokahi Instagram Post i kēlā me kēia manawa

Ke hāʻawi nei kahi papahana i hoʻokumu ʻia e ka lehulehu ma In tagram kahi kahi palekana no nā wahine e kamaʻilio e pili ana i ko lākou umauma.I kēlā me kēia lā, i ka wā e wehe ai ʻo Indu Harikumar ka...
ʻAila Nui no ka lauoho

ʻAila Nui no ka lauoho

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana. Hōʻike OverviewL...