Pehea e mālama ai i nā pimples ma kou mau wāwae

Anter

• Pehea e mālama pinepine ai i nā pimples ma nā wāwae?
• He aha ke kumu o ka pimple e hana ai i kou mau wāwae?
• He aha hou aʻe kēia?
• Kāohi
• Outlook

Hōʻike Overview

Mālama ka ʻaila i ko mākou ʻili i ka hydrated a me ka laumania, a hoʻomau nā lālā make i ka hoʻomau e nānā hou. Ke hele hewa kēlā hana, hiki i nā pimples ke hū. ʻO ke ʻano o nā puʻupuʻu e like me ka pimple i kou mau wāwae hiki ke hōʻailona i ka huehue a i ʻole kekahi mea ʻoi aku ka liʻiliʻi.

Hiki i kekahi mau kulekele laulā ke kōkua e hoʻoholo inā mālama pono ka home a huakaʻi paha i ke kauka.

Pehea e mālama pinepine ai i nā pimples ma nā wāwae?

He mea nui ka ʻimi ʻana i ka lāʻau inā he ʻeha ka maʻi, hoʻonāukiuki, a hoʻomau paha. Inā ʻaʻole, aia kekahi mau kiʻina mua i hiki iā ʻoe ke lawe:

• E hoʻāʻo i nā mea hoʻomaʻemaʻe me ka waikawa salicylic a i ʻole ka waikawa glycolic.
• Hoʻokolohua me ka benzoyl peroxide, kahi maʻamau a me ka maikaʻi o kahi lapaʻau ʻana.
• E nānā i nā moisturizer a i ʻole nā ​​sunscreens i ʻaʻohe aila a i ʻole "non-hoʻokolic."
• Hiki i nā lole paʻa ke hoʻonāukiuki i kou ʻili. Hoʻololi i nā lole me ka hou a me ka aila i ka wā hiki.
• Nānā i ka puka ʻana o ka lā. Hiki i ka lā ke kōkua me ka huehue nui loa, akā hiki nō ke hoʻoikaika i ka hana ʻana o sebum a me nā leona. E hoʻohana mau i kahi pale lā.
• E hoʻāʻo i kahi kaomi mahana e hoʻokuʻu a palupalu i nā ʻeha huehue.

ʻO nā leona i maʻalahi ʻole i nā ʻanuʻu i luna ʻaʻole paha he huehue a pono e ʻike ʻia e ke kauka. Inā kuhi ke kauka i ka huehue, e hāʻule ia i hoʻokahi o nā ʻāpana ʻehā: akahai, akahai, akahai a paʻakikī, a koʻikoʻi hoʻi. Loaʻa nā ʻano lapaʻau he nui:

Nā kumuhana i lawe ʻia mai ka wikamina A. ʻO kēia mau mea ma kahi kūʻai aku a me ka palapala. ʻO Tretinoin ka mea i ʻike nui ʻia i nā koho koho, akā manaʻo paha kāu kauka i nā mana ʻē aʻe.

Benzoyl peroxide. Loaʻa nā ʻano o nā mea hoʻohui ma luna o ka pā. Hiki i kāu kauka ke koi aku i kahi hui i loaʻa wale me kahi kuhikuhi. Hoʻomaka ka hoʻomaʻamaʻa ʻana i ka huehue kaulike me kahi hopena 5 pakeneka.

Nā Antibiotics. Hiki i kāu kauka ke koi aku iā minocycline a me doxycycline e mālama i nā bacteria e pili ana i ka huehue. ʻoi aku ka liʻiliʻi o ke kaulana ma mua o ka wā i hala ma muli o ka ulu ʻana o ka hopohopo e pili ana i ka pale antibiotic.

ʻO nā lāʻau lapaʻau ʻōnaehana i lawe ʻia mai ka wikamina A. Mālama ʻia ka Tretinoin e ka waha no nā hihia koʻikoʻi o ka huehue cystic. He maikaʻi ia, akā hoʻopili ʻia i nā hopena hopena koʻikoʻi, me ka makaʻu o ka hānau hānau.

Hiki i nā ʻano hana like ʻole no ka huehue ke loaʻa i nā pilina koʻikoʻi a koʻikoʻi hoʻi. Hiki i nā Antibiotics ke hoʻohaʻahaʻa i ka hopena o ka wahine oral contraceptives. ʻOi aku ka maʻalahi o ka ʻike ʻana o ka lā me kekahi mau antibiotic, nā huamine A, a me nā lāʻau anti-inflammatory nonsteroidal (NSAIDs).

ʻO nā maʻi huehue, ʻo ka huehue nui loa, hiki ke ʻeha. Hoʻomaka ka mālama kūpono a me ka wikiwiki me nā lāʻau nonsteroidal e like me ibuprofen a naproxen paha. Hiki i kāu kauka ke koi aku i ka painkiller e hōʻoluʻolu i ka discomfort. Paipai paha lākou i nā lāʻau lapaʻau inā ʻaʻole maikaʻi kēia mau mea.

Mai paʻi i nā pimples. Hiki paha iā ia ke hoʻoikaika i kahi maʻi i loko o ka ʻili a hana i kahi ʻili e ulu.

He aha ke kumu o ka pimple e hana ai i kou mau wāwae?

ʻO ka huehue kahi manawa ākea e wehewehe i nā ʻano ʻano like ʻole i hiki ke hōʻike ʻia ma ka ʻili. Kū aʻe ia i ka hapanui ma ka maka a me ke kua, akā hiki ke hōʻike ʻaneʻane ma nā wahi āpau e loaʻa ai kahi gland e hana ana i ka aila, me nā wāwae.

Nui nā mea i hiki ke alakaʻi i ka huehue ma nā wāwae. Pākuʻi ʻia kēia mau mea:

• lole ʻaʻano hiki ʻole ke hoʻohana ʻia
• palule paʻa e hamo i nā wāwae
• hoʻonāukiuki holoi lole holoi lole
• sweating ma nā wāwae
• launa me nā lako pono haʻuki haumia
• ʻūhū ʻulaʻula mai ka ʻumi ʻana i lilo i maʻi
• follicular mumū (inflamed hair follicles)

ʻO kahi pore paʻa paʻa ʻia me ka aila i kapa ʻia he keʻokeʻo. Hoʻokumu nā Blackheads ke hōʻike ʻia kēlā aila i ka ea a hui pū me ka oxygen. ʻO nā puʻupuʻu ʻulaʻula i hāpai ʻia (papules) me ka pā i kapa ʻia he pimples.

Aia ka ʻili sloughed-off a me ka aila i loko o kahi ʻeke ma lalo o ka ʻili. Hiki i ka ʻeke ma lalo o ka ʻili ke haki, hoʻonāukiuki, a i ʻole maʻi ʻia, a hana i nā cist a me nā nodule.

Maʻamau ka huehue. Ma kahi o 40 a 50 miliona mau ʻAmelika i loaʻa i kēlā me kēia manawa.

He aha hou aʻe kēia?

hiki ke huikau me ka huehue. Pākuʻi ʻia lākou:

• epidermal cysts a i ʻole milia hohonu, nā puʻupuʻu liʻiliʻi o nā ʻili ʻili i paʻa
• , i hoʻokumu ʻia e nā hunaola iwi e kū aʻe ma lalo o ka ʻili
• , ʻano laha ʻole a ulu maʻamau i ka ʻili benign
• folliculitis, kahi ʻōpala a maʻi paha o ka follicle lauoho
• , ʻano e nā puʻupuʻu liʻiliʻi i hiki ke hōʻike ʻia ma nā wahi āpau o ke kino, akā ʻo nā ʻāpana hoʻi (hiki i ka poʻe me nā keratosis pilaris ka liʻiliʻi ma mua o ka awelika o ka huehue)
• ʻo nā warts pālahalaha, hoʻonā pinepine iā lākou iho, akā hiki ke mālama ʻia me ka hoʻomaʻemaʻe maikaʻi ma ka home

Ua nānā kekahi i nā moʻolelo o ka mea maʻi i ʻike ʻia me ka "palupalu, nodule cutaneus" a i ʻole nā ​​ʻeha liʻiliʻi, ma ka wāwae. I ka wā e hiki ai ke hana i kahi hōʻailona, ​​ʻo ka mea maʻamau (84.4 pakeneka) ka mumū, ka hopena o ke kino i kahi mea haole. Ua like nā maʻi ʻino a me nā puʻupuʻu, ma 5.8 a me 6.5 pakeneka. Ma kahi o ʻelua hapakolu o nā maʻi i ke aʻo ʻana he mau wahine.

Hiki i ka ʻili ke hoʻololi nui i ka wā hāpai. ʻAʻole ʻike pinepine ʻia nā huehue a i ʻole nā ​​kūlana ʻē aʻe. Eia nō naʻe, pono e ʻike ke kauka i nā loli maʻamau a weliweli paha e ke kauka ke hiki wawe.

Kāohi

He ʻōlelo aʻoaʻo ākea nā kauka no ka pale ʻana i ka huehue:

ʻAi i kahi papaʻai olakino. He ʻōlelo aʻo maikaʻi mau kēlā, akā ʻo ka poʻe ʻoihana olakino e mālama i ka hana o ka papaʻai i ka pale ʻana a i ʻole ka mālama ʻana i nā pimples.

Maʻemaʻe. E hoʻomaʻemaʻe i kou kino i ka nui o ka aila a me ka grime i hiki ke hoʻopili i nā pores, a hana pololei. Mai hoʻohana i ke kopa maʻamau. Koho i kahi hoʻomaʻemaʻe kokoke i ka pH o kou ʻili. Hiki i ka scrubbing ke hoʻonāukiuki i kou ʻili.

E holoi mālie a paʻi maloʻo ma kahi. Inā hoʻomaʻemaʻe ka mālama pilikino ʻole i ka huehue, e hoʻomanaʻo e hoʻomaka ke ʻano ma lalo o ka ʻili o ka ʻili a pono paha i kahi lāʻau hou aʻe.

Nānā i ka puka ʻana o ka lā. Hiki i ka lā ke kōkua me ka huehue nui loa, akā hiki nō ke hoʻoikaika i ka hana ʻana o sebum a me nā leona. E hoʻohana mau i kahi pale lā.

Outlook

Hiki ke mālama i nā huehue ma nā wahi āpau mai nā pule he nui a i kekahi mau mahina e hana i nā hopena i ʻike ʻia. Ua nānā koke nā kānaka noiʻi he aha nā ʻano lāʻau e mālama pono ai i ka huehue holomua. ʻO nā regimens lapaʻau e kōkua paha i ka hoʻomaʻemaʻe i ka ʻili a mālama i nā breakouts hou aʻe ma ke ʻano he mau kumuhana a me nā ʻōnaehana ʻōnaehana i ukali ʻia e nā mālama kumuhana.