Mea Kākau: John Stephens
Lā O Ka Hana: 22 Ianuali 2021
HōʻAno Hou I Ka Lā: 22 Nowemapa 2024
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ʻO kahi alapiʻi chickpea (garbanzo bean) kahi hopena āpau i ka ʻai ʻana a, i kekahi mau hihia, pili i nā pīpī, kahi ʻano legume.

E like me nā ʻano meaʻai āpau āpau, he pane pale ʻole kēia e mālama ai kou kino i kekahi mau meaʻai e like me nā mea komo hewa. He ʻokoʻa kēia mai ka hoʻomanawanui ʻole o ka meaʻai, a hiki nō hoʻi ke kumu i nā ʻōuli, akā ʻaʻole i hoʻokele ʻia e ka pane o ka ʻōnaehana pale.

Mālama ʻia nā protein i loko o nā pīpī maka e pili pū me ka hopena alerika, e like me ka globulin, albumin, a me ka prolamin a hiki i ka moʻa ʻana o ka moa.

Hiki i nā meaʻai āpau ke hoʻoweliweli i nā olakino olakino, a ʻaʻole ʻokoʻa ka pīpī. Inā kūleʻa ʻoe i nā pīpī, pono ʻoe e hōʻalo i nā legume iā lākou iho a me nā meaʻai i loaʻa i ka pīpī e like me hummus.

E heluhelu aʻe e aʻo hou aʻe e pili ana i ka allergy chickpea e ʻike inā pono ʻoe e kamaʻilio me kāu kauka e pili ana i ka hoʻāʻo ʻana i ka maʻi ʻaʻai.

ʻO wai ka mea e makaʻu no ka allergy chickpea?

Hana ʻia nā huehue Legume ma ka honua holoʻokoʻa, akā ʻoi aku ka nui o kekahi ma mua o nā mea ʻē aʻe.


Wahi a kahi loiloi i paʻi ʻia i ka Molecular Nutrition and Food Research, ʻo ka soybeans a me ka peanuts ka mea nui o nā legume āpau āpau ma ka honua holoʻokoʻa, akā ʻoi aku ka nui o nā āpana āpau i nā ʻāpana legume.

ʻOi aku ka maʻamau o Chickpea allergy ma India a me ke Kaiwaenahonua, ʻelua mau wahi kahi i ʻoi aku ai ka kiʻekiʻe o ka pīpī ma mua o nā wahi ʻē aʻe o ka honua.

Eia nō naʻe, ʻo ka poʻe i loaʻa i nā maʻi āpau i nā legume ʻē aʻe, ʻo ka lentil, ʻoi aku ka nui o ka makaʻu o ka chickpea, e like me ka University of Manchester.

ʻAʻole pono e hoʻoili ʻia nā mea ʻaʻai ponoʻī kikoʻī mai ka makua a ke keiki, akā inā holo ka maʻi ʻai i loko o kou ʻohana, makemake paha ʻoe e akahele a noʻonoʻo e kamaʻilio me kāu kauka e pili ana i kāu pilikia.

ʻOiai ʻo ka hānai e ʻai nui ʻia ma hope o ka kuke ʻana, ʻo ka ʻai ʻana i nā legume i hiki ke hoʻoweliweli i ka hopena o ka maʻi āpau. ʻAʻole hoʻopau ka kuke i nā mea āpau āpau, akā ʻo kekahi mau ʻano hana, e like me ka paila ʻana, hiki ke hōʻemi i ko lākou hopena.

Pehea e haʻi ai inā loaʻa iā ʻoe kahi alapiʻi chickpea

Hōʻike like nā ʻōuli a pau i nā maʻi āpau i nā mākua a me nā keiki. ʻIke ʻia paha kekahi mau mea ʻokoʻa ma muli o ke koʻikoʻi o ka meaʻai āpau.


E like me nā meaʻai ʻē aʻe o ka meaʻai, ʻike ʻia nā ʻōuli o ke alapiʻi pīpī ma ka ʻili, e like me ka University of Manchester. Hoʻopili kēia i ka ʻulaʻula, nā huhū, a me nā hives. E ʻike paha ʻoe i ka puhū.

ʻO nā hōʻailona koʻikoʻi ʻoi aku ka hopena o ka meaʻai āpau e like me ka hoʻemi ʻana o ke koko, ka maʻi diarrhea, a me ka luaʻi. Hiki nō hoʻi ke loaʻa nā ʻōuli e like me ka hānō, e like me ka paʻakikī ʻana o ka puʻu a me ka hanu ʻana. Hiki ke hoʻopaʻa i ka naʻau i ka ʻāʻī.

Hiki i nā maʻi āpau o ka meaʻai ke kū i ka makaʻu o ka haʻalulu anaphylactic inā ʻoe e ʻai i ka lawehala. He kūlana hoʻoweliweli kēia e hoʻopili i nā ʻōnaehana a puni ke kino, me ke kaomi koko a me ka hanu ʻana. Pono ka Anaphylaxis i ka haukapila. Ke waiho ʻole ʻia, make paha ia.

ʻAʻole like ka hoʻomanawanui ʻana o ka pīpī me ka mea pili i ka meaʻai. ʻIke paha ʻoe i ka huhū o ka digestive a me ka noe o ka lolo, akā ʻaʻole ka hoʻomanawanui i ka meaʻai i kumu ʻole i nā hopena o ka pale pale e like me ka hana ʻana i nā maʻi āpau.

Nānā i ka maʻi ʻaʻā chickpea

Hiki ke hoʻāʻo ʻia nā mea hōʻemi meaʻai e nā hoʻāʻo prick o ka ʻili, nā hoʻāʻo o ke koko, a i ʻole ʻelua paha. Hiki i ke diary meaʻai ke kōkua iā ʻoe a me kāu kauka e kuhikuhi i ka hopena i nā moa.


E noi paha kāu kauka iā ʻoe e kākau i nā mea āpau āu e ʻai ai no nā pule he nui, a inā paha he hopena kāu.

He mea nui ka manawa o nā hopena, no ka mea, makemake lākou e hōʻike koke. ʻO nā hōʻailona hoʻomanawanui ʻole, ma ka ʻaoʻao ʻē, lawe i mau hola e hoʻomohala.

Minamina, hiki ke ʻoi aku ka paʻakikī o ka hoʻāʻo ʻana no ka allergy chickpea i hoʻohālikelike ʻia me nā legume ʻē aʻe.

ʻO ka nūpepa Nānā Molecular Nutrition a me ka Mea ʻImi ʻImi Meaʻai ʻaʻohe palapala i hoʻopili ʻia i hoʻopili ʻia e pili pū me nā moa. Eia nō naʻe, hiki i nā protein i loko o nā pīpī ke loaʻa i ka hopena nui no ka hana alergen.

Inā loaʻa i kaʻu keiki kahi maʻi peanut, hiki iā lākou ke ʻai i nā moa?

ʻO ka loaʻa ʻana o ka peanut allergy ʻaʻole ia he kumu no ka maʻi o kāu keiki i nā pīpī. Eia nō naʻe, no ka mea ʻo kēia mau legume ʻelua, makemake paha ʻoe e nīnau i kāu kauka e pili ana i ka makaʻu e noho ma ka ʻaoʻao palekana.

ʻOi aku ka paʻakikī o ka maʻi allic Chickpea i ke kuhi ʻana, no laila hiki i kāu kauka ke ʻai i kāu keiki i kahi liʻiliʻi o nā moa ma ko lākou keʻena e ʻike inā kū ka hopena.

ʻAha wau i ka hummus?

Inā ʻoe e ʻike i nā ʻōuli o ke alapiʻi o ka meaʻai ma hope o ka ʻai ʻana i ka hummus, hiki i kāu hopena mua ke hoʻopiʻi i ka mea maʻa mau: chickpeas.

Ma mua o ka hoʻopiʻi ʻana i nā pīpī no ke kumu o kāu mau maʻi āpau, makemake paha ʻoe e noʻonoʻo i nā mea hana ʻē aʻe i hoʻohana ʻia i hummus, e like me:

  • kālika
  • pīni
  • tahini
  • pepa ʻulaʻula
  • lemona
  • na anoano sesame
Hiki i kaʻu pēpē ke ʻai iā Hummus?

ʻOiai ke hāʻawi aku kāu pediatrician iā ʻoe i ka hele i mua, hiki i kāu pēpē ke ʻai i ka hummus ke ʻai lākou i nā meaʻai paʻa a ma ke ʻano he papaʻai kaulike.

Nā koho lapaʻau

ʻO ka hōʻalo ke ala maikaʻi loa e mālama ai i kahi alapiʻi chickpea. ʻAʻole maʻalahi kēia ala, no laila he mea nui e mālama i kahi peni epinephrine (adrenaline) ma ka lima inā ʻike ʻia ʻoe. ʻOiai ma hope o ka lawelawe ʻana i kēia lāʻau hoʻopakele, pono nō ʻoe e hele i ka haukapila no ka nānā pono ʻana.

ʻO ka lawe lawe ʻana

Hiki i kahi alapiʻi chickpea ke hana i nā huehue o ka ʻili a me ka mumū inā ʻoe e ʻai i kēia ʻano legume. ʻAʻole pili nā mea āpau āpau i ka legume, akā aia paha ʻoe i ka nui o ka makaʻu o ka pīpī pīpī inā ua maʻi ʻē ʻoe i nā legume ʻē aʻe.

ʻAʻole hiki ke hoʻoweliweli i ka hoʻomanawanui i nā pīpī, akā hiki ke kumu i nā ʻōnaehana digestive, e like me ka nausea a me ka momona.

Inā ʻoe hopohopo e pili ana i ka hāʻawi ʻana i kāu keiki i hummus a i ʻole nā ​​ʻano piʻo ʻē aʻe, he mea nui e kūkā mua me kāu kauka, keu hoʻi inā loaʻa i kāu keiki a i ʻole kekahi ʻohana ʻē aʻe i nā maʻi ʻē aʻe.

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