Mea Kākau: Morris Wright
Lā O Ka Hana: 24 Apelila 2021
HōʻAno Hou I Ka Lā: 18 Nowemapa 2024
Anonim
Anti-Aging: сецет к старению в обратном направлении
Wikiō: Anti-Aging: сецет к старению в обратном направлении

Anter

Hoʻolālā ʻia ka lāʻau no Sjögren's Syndrome e hōʻoluʻolu i nā ʻōuli, a e hoʻemi ana i nā hopena o ka waha maloʻo a me nā maka i ke ola o ke kanaka, no kahi ola ʻoi aku ka maikaʻi, ʻoiai ʻaʻohe lāʻau o kēia maʻi.

ʻO kēia maʻi kahi maʻi maʻi a me ka autoimmune rheumatic, ka mea e hoʻoulu ai a me ka luku ʻia ʻana o nā glands i loko o ke kino, e like me ka salivary a me nā lacrimal glands, e pale ana i ka hydration o nā mea kūlohelohe. E aʻo e ʻike i nā ʻōuli nui a pehea e kuhikuhi ai i ka maʻi o Sjogren.

Nā koho lapaʻau e:

1. Hoʻohana o nā lāʻau

ʻO nā lāʻau i hoʻohana ʻia e hōʻoluʻolu i nā ʻōuli o kēia maʻi i kauoha ʻia e ka rheumatologist, a ʻo kekahi:

  • Pilocarpine a i ʻole Cevimeline, i ka papa papa, pono e hoʻoulu i ka hana o nā gland a hoʻomaikaʻi i nā ʻōuli o ka maloʻo;
  • ʻO nā waimaka kuʻi, gels a i ʻole nā ​​kulu maka lubricating, e like me Lacrima plus, Optive, Hylo gel a me nā waimaka hou, no ka laʻana, hoʻohana ʻia e hōʻemi i ka hōʻoluʻolu ʻole i nā maka a pale i nā pilikia i hiki i nā kōlea;
  • ʻO ka papa hoʻokuʻu hoʻokuʻu lōʻihi mea hoʻoheheʻe a me ka mea pale maka, ma muli o ka hydroxypropyl cellulose, hiki ke kau ʻia ma ka lihilihi maka haʻahaʻa a hoʻoheheʻe mālie i ka lā holoʻokoʻa, hoʻohana ʻia i nā hihia ʻoi aku ka maka o ka maka maloʻo;
  • ʻO ka gel gel propionic hiki ke hoʻohana ʻia e mālama ai i ka maloʻo o ke kino;
  • ʻO nā lāʻau analgesic maʻalahi a me nā anti-inflammatory, e like me Paracetamol, Ibuprofen a i ʻole Naproxen, no ka laʻana, he mau koho no ka hoʻomaha ʻana i nā ʻōuli e like me ka ʻeha o ke kino a me nā hono, e ala aʻe paha;
  • ʻO nā lāʻau lapaʻau hoʻomalu-hoʻoponopono, i loko o ka papa a i ʻole nā ​​mea hiki ke komo ʻia, o ka ʻano corticosteroids a me nā immunosuppressants, e like me Dexamethasone, Hydroxychloroquine, Methotrexate, Azathioprine, Cyclophosphamide a i ʻole Rituximab, i kuhikuhi ʻia i nā hanana hōʻike koʻikoʻi o ka maʻi, e like me ka maʻi kōpū, nā ʻōuli neurological a me ka hōʻino ʻana o nā akemāmā. , nā kīʻaha koko a me nā puʻupaʻa.

ʻO kahi kaʻina hana i hiki ke hana e hoʻonui i ka hopena o nā waimaka ʻimi, mālama i kāna hana no ka lōʻihi, ʻo ke kuhi ʻia o ke kahe waimaka, kahi e ālai ai i ka lua liʻiliʻi e kahe ai nā waimaka mai nā maka, ma o kahi kaʻina maʻalahi, alakaʻi ʻia e ka rheumatologist a hana ʻia me kahi silikō plug a i ʻole nā ​​mea ʻē aʻe.


2. Ka lapaʻau kūlohelohe

Nui a hewahewa nā ʻano koho ʻē aʻe i hiki ke kōkua i ka hōʻemi ʻana i nā ʻōuli o ke kanaka me ka maʻi Sjögren, a ʻo kekahi o nā koho he:

  • ʻO ka inu wai i nā mea liʻiliʻi, i mau manawa i ka lā, e mū ai ka waha;
  • ʻO ka holoi wai me nā kulu lemon a i ʻole ke kī chamomile kōkua i ka hoʻolōʻihi i ka maloʻo i ka waha;
  • ʻO ka ʻai ʻana i nā kāpili manu kō a me nā lozenges xylitol ʻole he mau mea hou aʻe maikaʻi e mālama i ka lubrication o ka waha;
  • Mālama i ka nohona humidification, me nā mea hoʻoliʻiliʻi a i ʻole ka hoʻohana ʻana i nā lole pulu a i ʻole nā ​​aquarium, keu hoʻi i ka pō, i loko o ka lumi;
  • ʻAiʻai waiwai ʻo Omega, e like me ka ʻai ʻana i ka iʻa, ka aila ʻoliva a i ʻole ka aila flaxseed, ke kōkua nei lākou e hōʻoluʻolu

Eia hou he mea nui e palaki mau i kou mau niho ma hope o ka pāʻina ʻana, pale i ka ʻai ʻana o nā meaʻai kō, i mea e pale aku ai i nā maʻi i nā niho a me nā maka, i maʻa mau i ka poʻe me kēia maʻi, ʻoiai hiki i nā bacteria ke hoʻonui ma muli o ka nele o ka lubrication.


3. Mālama kūikawā i kēlā me kēia lā

Nā alakaʻi ʻē aʻe i hiki ke hana ʻia i kēlā me kēia lā e hōʻoluʻolu i nā ʻōuli ke:

  • Hōʻalo i nā mea inu ʻakika, e like me nā mea inu momona a me nā mea inu ikehu, a i ʻole nā ​​mea inu me ka caffeine, ke hoʻonui lākou i ka manaʻo o ka maloʻo;
  • E komo i nā aniani ʻaoʻao pale a ākea paha no ka mea, pale lākou i ka waimaka mai ka mahu, ma ka pale ʻana i ka makani a me ka hōʻoia ʻana i ka hou o ka wai i nā maka;
  • E hoʻohana i nā kalima moisturizing a i ʻole nā ​​lipsticks e hoʻemi i ka maloʻo ma nā lehelehe;
  • E hoʻomanaʻo e hoʻomālohilohi mau i kou mau maka, ʻoiai he mea maʻamau ke poina i nā hana e like me ka nānā ʻana i ke kīwī a i ʻole ka hoʻohana ʻana i ke kamepiula;
  • Hōʻalo i nā wahi haʻahaʻa haʻahaʻa a me ka hoʻohana nui ʻana i nā pā a i ʻole ke ea ʻana, uahi a lepo paha;
  • Hōʻalo i ka hoʻohana ʻana i nā mea hoʻonani keuno ka mea he mea hoʻonāukiuki paha i nā maka a me ka maka;

He mea nui nō hoʻi e hoʻopau i ka hoʻohana ʻana i nā lāʻau i kumu i ka maloʻo ma nā maka a me ka waha, ma hope o ka loiloi ʻana me ke kauka, e like me kekahi antihypertensives, anti-depressants a i ʻole antihistamines.


4. Lapaʻau hoʻōla kino

He mea nui ka Physiotherapy ma Sjögren's Syndrome ma nā hihia o ka ʻeha o ke kino, nā hono a me nā maʻi o ka maʻi, e like me ka hoʻohana ʻana i nā hana wela a me ke anuanu e kōkua ai i ka hōʻino ʻana i nā hono, a me nā hana e hoʻoikaika ai i nā mākala a hoʻonui i ka amplitude ami.

E aʻo hou aʻe e pili ana i nā pono o ke olakino hoʻoikaika kino e hakakā i ka ʻeha a hōʻoluʻolu hoʻi i nā ʻōuli o ka maʻi kō.

Iapaau ana o ka maʻi pale ma ka hāpai keiki

Hiki iā ia ke hoʻomaka i kēia maʻi i ka wā o ka hāpai ʻana, ʻoiai he wā ia o nā loli hormonal a me nā hopena koʻikoʻi o ka naʻau. I kēia mau hihia, hiki ke hana maʻamau i ka mālama kūlohelohe a me nā lubricants waha a me nā maka, akā naʻe, i nā hihia ʻoi loa, ʻaʻole hiki ke hoʻohana ʻia nā lāʻau āpau, e koi ana i ka nānā mau ʻana a me ka ukali ʻana i nā alakaʻi o ka rheumatologist a me ka obstetrician.

Hoʻohui ʻia, hiki i ka wahine i ʻike mua ʻia me ka maʻi Sjögren's ke hāpai, akā naʻe e kūkākūkā ʻia kēlā me kēia hihia me ka rheumatologist a me ka obstetrician, no ka mea ma nā hihia koʻikoʻi, aia kahi pilikia e hoʻomāhuahua i nā hōʻailona a me kekahi o nā autoantibodies a ka makuahine. ulu ulu pēpē.

Pono nō hoʻi e kāpae a hoʻololi paha i kekahi o nā lāʻau i loko o ka pākaukau a i ʻole nā ​​mea i hiki ke hoʻopili ʻia, i hiki ke hōʻeha i ka pēpē, e like me nā corticosteroids a me kekahi mau pale pale pale.

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