He aha ke kumu o ka lehelehe ʻana o Tingling?

Anter

• I ka manawa hea e ʻimi koke ai i ka lāʻau
• 1. Ka hopena hoʻowali
• 2. Ka lāʻau make ʻai
• 3. ʻO ka Vitamin a me ka hemahema mineral
• 4. Ke anu anuanu
• 5. Hypoglycemia
• 6. Hyperventilation
• Nā kumu liʻiliʻi liʻiliʻi
• 7. ʻhinglepa
• 8. Sclerosis maha
• 9. Lupus
• 10. ʻO Guillain-Barré Syndrome
• He maʻi ʻaʻai waha paha?
• I ka manawa e ʻike ai i kāu kauka

ʻO Raynaud's syndrome?

Ma ka laulā, ʻaʻohe mea e hopohopo ai nā lehelehe tingling a hoʻomaʻemaʻe maʻamau iā lākou iho. Eia nō naʻe, i ka maʻi o Raynaud, he lehelehe koʻikoʻi nā lehelehe tingling. Aia he ʻano nui ʻelua o ka Raynaud's Syndrome, i ʻike ʻia hoʻi me ko Raynaud hanana.

I loko o nā ʻano ʻelua, ʻo ka Raynaud Syndrome kumu ka mea maʻamau. I ke kumu mua ʻo Raynaud, he mau maʻamau nā lehelehe tingling mai ke koʻikoʻi a i ʻole ke kū ʻana i nā anuanu anuanu. ʻAʻole pono ka lāʻau a me ka mālama nui.

Hoʻokumu ʻia ʻo Secondary Raynaud e kahi ʻano paʻa, a ʻoi aku ka nui o nā ʻōuli. Hoʻopili pinepine ke kahe o ke koko i ke kino, keu hoʻi nā lima a me nā wāwae. Hiki i ke kahe o ke koko ke hōʻemi i nā kala i hoʻohuli i kahi kala polū. I kēlā mau mea me kēia ʻano o Raynaud, ulu maʻamau ke ʻano ma kahi o 40 mau makahiki.

I ka manawa hea e ʻimi koke ai i ka lāʻau

ʻOiai ʻo ka lehelehe o nā lehelehe e hopena pinepine ʻia mai kahi mea liʻiliʻi, hiki i hōʻailona o ka hahau a i ʻole ka hoʻouka ischemic transient (TIA). ʻIke ʻia kekahi TIA ma ke ʻano he pākuʻi liʻiliʻi. Hana ʻia nā maʻi ʻelua a me kahi pā liʻiliʻi i ka wā e hemo ai ke kahe o ke koko i kou lolo.

ʻO nā ʻōuli ʻē aʻe o ka hahau pū kekahi:

• ʻike hihi ʻole
• noho pilikia, kū, a hele wāwae paha
• paʻakikī e ʻōlelo
• nāwaliwali i nā lima a me nā wāwae
• numbness a palalysis paha ma kekahi ʻaoʻao o kou alo
• ʻeha ma kou alo, umauma, a i ʻole nā ​​lima
• huikau a paʻakikī paha i ka hoʻomaopopo ʻana i ka ʻōlelo a kekahi poʻe ʻē aʻe
• ʻeha poʻo poʻo
• ʻūpā
• nausea
• ka luaʻi
• nalo o ka pilau a me ka ʻono
• hoʻomaka koke ka luhi

ʻOiai paha he mau minuke wale nō ka TIA, he mea nui nō naʻe e ʻimi i ke kōkua.

Inā manaʻo ʻoe e loaʻa ana iā ʻoe ka maʻi hahau, pono ʻoe e kāhea koke i kāu lawelawe kūloko kūloko.

Inā ʻaʻole ʻoe e ʻike nei i kēia mau ʻōuli koʻikoʻi, e hoʻomau i ka heluhelu ʻana e aʻo i ka mea e hoʻoweliweli ana i kou mau lehelehe.

1. Ka hopena hoʻowali

Kou lehelehe lehelehe paha he hōʻailona ia o ka hopena maʻi. ʻOiai ʻaʻohe mea hopohopo iki nā hopena maʻi ʻaʻano liʻiliʻi, hiki ke alakaʻi i ka anaphylaxis.

He hopena hoʻoweliweli paha kēia. Kū koke nā ʻōuli ma hope koke iho o ka launa ʻana me ka allergen.

Pono ʻoe e ʻimi koke i ka lāʻau inā loaʻa iā ʻoe:

• pilikia hanu
• paʻakikī i ka ale ʻana
• pehu i kou waha a i ʻole ka puʻu
• pehu helehelena

2. Ka lāʻau make ʻai

Aia kekahi mau hihia ke kumu o ka hoʻowalewale meaʻai i kou lehelehe, a me kou alelo, ka puʻu, a me kou waha. Loaʻa paha ʻoe i ka lāʻau make mai nā hanana i waiho ka meaʻai i waho o ka hau no nā wā lōʻihi, e like me nā pikiniki a me nā buffet.

E ulu koke paha nā ʻōuli ma hope o kou ʻai ʻana i nā meaʻai haumia. I nā hihia ʻē aʻe, he mau lā a he mau pule paha kāu e maʻi ai.

ʻO nā ʻōuli ʻē aʻe o ka lāʻau makeʻai nā:

• nausea
• ka luaʻi
• pāhoehoe
• ʻeha ka ʻōpū a me ka cramping
• fiva

ʻO nā iʻa a me nā pūpū nā kumu maʻamau o ka lāʻau make. Loaʻa paha iā lākou nā bacteri like ʻole a me nā neurotoxins. ʻO kahi laʻana, ʻo ka lāʻau makeʻai maʻamau e pili ana i nā iʻa iʻa i kapa ʻia he ʻona ciguatera. Hoʻokumu ʻia ia e ke kai kai, barracuda, snapper ʻulaʻula, a me nā iʻa ākea e noho ana i lalo e hoʻopili i kahi meaʻai ʻawahia i kā lākou papaʻai. I ka manawa eʻai, noho kēia lāʻau ʻona i ka iʻa inā kuke a kuke paha.

E mau paha kāu maʻi ma kahi mai kekahi mau hola a i ʻelua mau pule. Kāhea aku i kāu kauka inā ʻaʻole hiki iā ʻoe ke mālama i nā wai a i ʻole ʻike ʻoe i ka palahō ma mua o ʻekolu mau lā.

E hoʻomaopopo pū ʻoe i kāu kauka inā:

• ʻoi aku ka wela o kou kuni 101 ° F (38 ° C)
• ʻike ʻoe i ka ʻeha o ka ʻōpū koʻikoʻi
• aia ke koko i kāu pahu noho

I mea e hōʻalo ai i ka lāʻau make mai ka iʻa, e noʻonoʻo i ka heʻe ʻana i nā ʻano e like me ka grouper, snapper, king mackerel, a me morel eel. Me nā iʻa e like me ke tuna, sardine, a me ka mahi-mahi, ʻo ke anuanu kūpono ke kī o ka palekana.

3. ʻO ka Vitamin a me ka hemahema mineral

Inā ʻaʻole lawa ka nui o ka momona, ʻaʻole hiki i kou kino ke hana i nā ʻulaʻula o ke koko. Kōkua nā hunaola ʻulaʻula i ka neʻe ʻana o ka oxygen ma loko o kou kino.

Ma waho aʻe o nā lehelehe tingling, ʻike paha ʻoe:

• luhi
• nalo ʻai ʻole
• ʻūpā
• ʻūpē mākala
• kuʻi naʻau kaulike ʻole

ʻO nā hemahema maʻamau ka:

• wikamina B-9 (folate)
• wikamina B-12
• wikamina C
• kalipuna
• hao
• makanekiuma
• potasiuma
• kiniki

Loaʻa pinepine nā hemahema o ka wikamina a me ka mineral mai ka ʻai ʻana i ka papaʻai maikaʻi ʻole. Inā nele kāu papaʻai i ka ʻiʻo, ka waiū, nā huaʻai, a me nā mea ʻai, e kamaʻilio me kāu kauka e pili ana pehea e hiki ai iā ʻoe ke hoʻokō maikaʻi i kāu mau pono kino.

Hiki ke kumu ʻia ka hemahema o ka wikamina e:

• kekahi mau lāʻau lapaʻau
• hāpai keiki
• puhipaka
• hōʻino ʻino
• nā maʻi maʻi mau

4. Ke anu anuanu

Hoʻokomo pinepine ka ʻeha anuanu i nā lehelehe tingling ma mua o ka ulu ʻana o ka pūhaka. ʻO ka papa o kahi ʻeha anu ke ukali mau nei i kahi ʻano o ka ʻūlū a me ka aniani, nā palapū, a ʻo ka hope loa, ka ʻū ʻana a me ka pala.

Inā ke hoʻomohala nei ʻoe i kahi ʻeha anuanu, ʻike paha ʻoe:

• fiva
• ʻeha ka ʻili
• pehu lymph node

Hoʻokumu pinepine ʻia nā maʻi anuanu e kekahi mau ʻano o ka maʻi herpes simplex (HSV).

5. Hypoglycemia

I ka hypoglycemia, haʻahaʻa loa kāu kō kō (glucose), e hopena ana i nā ʻōuli e pili ana me ke kani ʻana a puni ka waha. Pono kou kino a me kou lolo i kahi nui o ka glucose e holo pono.

ʻOiai pili pinepine ka hypoglycemia me ka maʻi kō, hiki i kekahi ke ʻike i ke kō kō.

Hiki koke mai nā ʻōuli o ke kō kō kō. Ma waho aʻe o nā lehelehe tingling, ʻike paha ʻoe:

• ʻike hihi
• luliluli ʻana
• ʻūpā
• ka houʻu ʻana
• ʻili mae
• puʻuwai wikiwiki
• pilikia i ka noʻonoʻo ʻana a i ʻole ka noʻonoʻo ʻana

ʻO ka inu ʻana i ka wai a i ʻole nā ​​mea inu ʻoluʻolu a i ʻole ka ʻai ʻana i nā kanakē hiki ke kōkua i ka hāpai ʻana i kou kiʻekiʻe kō a me ke kumu e kū ai nā ʻōuli. Inā kū mau kāu mau ʻōuli, e ʻike i kāu kauka.

6. Hyperventilation

ʻO Hyperventilation, a i ʻole hanu nui a wikiwiki hoʻi, hana pinepine ʻia me ka hopohopo a i ʻole nā ​​hoʻouka weliweli. Ke hyperventilate ʻoe, hanu ʻoe i ka oxygen nui loa, kahi e hoʻohaʻahaʻa ai i ka nui o ke kalapona i loko o kou koko. Hiki i kēia ke kumu i ka helu a i ʻole ke kani ʻana a puni kou waha.

I mea e hoʻonui ai i ka nui o carbon dioxide, pono ʻoe e lawe i ka oxygen liʻiliʻi ma ka uhi ʻana i kou waha a me hoʻokahi puka ihu a i ʻole ka hanu ʻana i loko o kahi ʻeke pepa.

Nā kumu liʻiliʻi liʻiliʻi

I kekahi manawa, hiki i nā lehelehe tingling ke hōʻailona o kahi kūlana kumu i ʻoi aku ka nui. E ʻike i kāu kauka inā manaʻo ʻoe ke ʻike nei ʻoe i kekahi o nā ʻano aʻe.

7. ʻhinglepa

Hoʻokumu ʻia ʻo Shingles e ka maʻi like i loaʻa i ka moa. Hoʻohālikelike ʻia ke ʻano e kahi ʻulaʻula ʻehaʻeha ma kou kino. Wāwahi hāmū a piha nā lāʻau a piha i ka wai, a hoʻowali.

Hiki ke ʻike ʻia ka hū ma kahi o ka maka a i ʻole ka ʻaoʻao o kou ʻāʻī a i ʻole ke alo. Ke ʻike ʻia ka shingles ma kou alo, hiki ke lehelehe i nā lehelehe.

ʻO nā ʻōuli ʻē aʻe e like me:

• fiva
• ʻeha poʻo
• luhi

Hiki ke ʻike i nā shingle me ka ʻole o ka ʻino.

Inā loaʻa iā ʻoe kahi ʻōnaehana pale nāwaliwali, e hoʻomohala paha ʻoe i nā shingles. ʻO ka ʻelemakule o kou hoʻomaka ʻana, ʻo ka nui paha o ka hoʻomohala ʻana i nā pilikia. Inā he 70 a ʻoi paha kou mau makahiki, e ʻike koke i kāu kauka.

8. Sclerosis maha

ʻAʻole maopopo ke kumu o nā sclerosis (MS) maha, akā manaʻo ʻia he maʻi autoimmune ia. ʻO kēia ke kumu o kekahi mea i kāu ʻōnaehana pale e hoʻouka iā ia iho, ma mua o ka hoʻouka kaua ʻana i nā virus a me nā bacteria.

ʻO kekahi o nā hōʻailona mua o MS e pili ana i ka helu ʻana i ka maka, i hiki ke hoʻopili ʻia me nā lehelehe e ʻūlū ana. Nui nā ʻāpana ʻē aʻe o ke kino e hoʻopili ʻia ma MS, e like me nā lima a me nā wāwae.

ʻO nā ʻōuli maʻamau ʻoi aku ka:

• numbness o nā wāwae a me nā wāwae paha
• paʻakikī paona
• nāwaliwali o nā mākala
• spasticity mānoanoa
• ʻehaʻeha a ʻeha mau paha
• maʻi haʻi ʻōlelo
• haʻalulu

9. Lupus

ʻO ka Lupus kahi maʻi autoimmune nāna e hoʻonā i kou kino. Hiki iā ia ke hoʻopili i kou ʻili a me nā hono, a me nā lālā nui e like me kou puʻupaʻa, nā māmā, a me kou puʻuwai.

Hiki i ka Lupus ke hoʻopili i kāu ʻōnaehana makaʻu, kahi e hoʻonāukiuki ai nā lehelehe. ʻIke pinepine nā lehelehe tingling ma kahi o nā ʻōuli ʻē aʻe.

Pākuʻi ʻia kēia mau mea:

• fiva
• luhi
• ʻeha ke kino
• pokole o ka hanu
• ʻeha poʻo

10. ʻO Guillain-Barré Syndrome

ʻO Guillain-Barré Syndrome kahi maʻi autoimmune laha ʻole kahi e hoʻouka ai ke kino iā ia iho, i kēia hihia, ka ʻōnaehana ʻōnaehana. Hana ʻia ʻo GBS ma hope o kahi maʻi hanu a gastrointestinal paha.

ʻO nā ʻōuli maʻamau e pili ana i ka nāwaliwali, ʻūlū ʻana, a me ke ʻano kolo i kou mau lima a me kou mau wāwae. E hoʻomaka paha kēia mau ʻōuli i kou mau lima a me kou mau wāwae, e neʻe i luna i kou alo, a hoʻopili paha i kou mau lehelehe, e hoʻonāukiuki ana.

ʻO nā ʻōuli ʻē aʻe e like me:

• paʻakikī e hele wāwae paʻa
• paʻakikī e hoʻoneʻe i kou mau maka a i ʻole alo, e kamaʻilio, e nau, a e ale paha
• ʻehaʻeha hope loa
• lilo o ka mana o ka ʻaʻa
• wikiwiki o ka puʻuwai
• paʻakikī i ka hanu ʻana
• lolo

He maʻi ʻaʻai waha paha?

I nā hihia maʻamau, ʻo ke kani ʻana a me ka helu ʻana i kou mau lehelehe he hōʻailona paha ia o ka maʻi ʻaʻai waha. Hoʻokumu ʻia kēia manaʻo e nā huhui o nā keena ʻokoʻa (tumors) ma kou lehelehe.

Hiki i nā tumors ke hana ma nā wahi āpau ma nā lehelehe, akā ʻoi aku ka maʻamau ma ka lehelehe lalo. ʻO nā kumu pilikia no ka maʻi ʻaʻai waha, kikoʻī ʻo ka maʻi ʻaʻai lehelehe, mai ka paka ʻana i ka lā.

ʻO kēia nā ʻōuli ʻē aʻe o ka maʻi ʻaʻai waha:

• ʻeha a huhū paha i kou waha, lehelehe, a ʻāʻī paha
• ke manaʻo nei i kekahi mea i paʻa i kou ʻāʻī
• hoʻopilikia i ka nau ʻana a me ka ale ʻana
• pilikia e hoʻoneʻe i kou ā a i ʻole kou alelo
• ʻōlohelohe i loko a puni kou waha
• ʻeha pepeiao

Inā ʻoe e ʻike i nā lehelehe tingling a me kekahi o kēia mau ʻōuli no ka lōʻihi ma mua o ʻelua pule, he mea maikaʻi e haʻi aku i kāu kauka niho a i ʻole kauka kauka mua. ʻO ke kiʻekiʻe make me ka maʻi ʻaʻai waha he kiʻekiʻe no ka mea ʻike pinepine ʻia ka lohi. ʻOi aku ka maikaʻi o ka hoʻomaʻamaʻa inā loaʻa mua ke kanesa.

ʻO kēlā ʻōlelo, nā maʻi a i ʻole nā ​​pilikia olakino ʻē aʻe i kumu ʻia e like me nā ʻōuli like. ʻO kāu kauka kāu kumu waiwai ʻoi loa no ka ʻike e pili ana i kāu mau hōʻailona ponoʻī.

I ka manawa e ʻike ai i kāu kauka

ʻO nā lehelehe tingling maʻamau ʻaʻole ia he hōʻailona o ke kūlana ʻoi aku ka nui. I ka hapanui o nā hihia, e hoʻomaʻemaʻe ke kani ʻana me ka ʻole o ka lapaʻau ʻana i loko o hoʻokahi lā a ʻelua paha.

E ʻike ʻoe i kāu kauka inā ʻike ʻoe:

• ʻeha poʻo ʻeha a ʻeha hoʻi
• ʻūpā
• huikau
• lolo

Hiki i kāu kauka ke hana i nā hoʻokolohua diagnostical e hoʻoholo ai i ke kumu o kāu mau hōʻailona a hoʻomohala i kahi papa hana no kēlā me kēia kumu kumu.