Nā Kiʻi Herbal no nā kamaliʻi: He aha ka palekana a me ka mea ʻole

Anter

• He palekana paha ka hāʻawi ʻana i kāu kī ʻōpio?
• ʻO nā tī maikaʻi loa no nā kamaliʻi liʻiliʻi
• ʻO Catnip
• Chamomile
• Fennel
• Kahakaha
• Pāmona Lemon
• Peppermint
• Pehea e hana ai i ka tī no kāu keiki kamaliʻi
• Kī hōʻino
• ʻO ka lawe lawe ʻana

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Makemake ʻoe e lawe i ke anuanu i ke anuanu o kāu keiki me kahi tī? Hiki i kahi mea inu mehana ke kōkua pono e hōʻoluʻolu i nā sniffles, nā ʻū, a me nā ʻāʻī ʻeha - ʻoiai lākou e hāʻawi ana i kahi hōʻoluʻolu e kīpē.

ʻOiai, me nā keiki ʻōpio, pono ʻoe e noʻonoʻo i kekahi mau mea ma mua o ke ʻūlū ʻana i kahi ʻeke ʻeke kahiko i loko o kāu kīʻaha. Eia ka mea e pono ai ʻoe e ʻike e pili ana i ke koho ʻana a me ka hoʻomākaukau ʻana i nā tī no nā tots, a me kekahi hopohopo palekana āu paha e makemake ai e lawe me ka pediatrician o kāu keiki.

Pili: Āhea hiki i nā keiki ke hoʻomaka e inu kope?

He palekana paha ka hāʻawi ʻana i kāu kī ʻōpio?

Ke noʻonoʻo nei i nā tī ʻokoʻa e hāʻawi i kāu kamaliʻi, makemake ʻoe e nānā mua a poʻokela i ka papa inoa mea hoʻohui. Nui nā tī - e like me nā lau ʻeleʻele a me nā lau ʻōmaʻomaʻo - i loaʻa ka caffeine. (ʻO ia ke kumu e aloha ai nā mākua luhi iā lākou iho, ʻeā?)

ʻAʻole koi ʻia ʻo Caffeine, kahi mea hoʻonāukiuki, i kekahi nui no nā keiki ma lalo o ka makahiki 12. Hoʻokumu paha ia i kekahi mea mai ka hiamoe hiamoe a me ka makaʻu i nā pilikia me ka hoʻonui ʻana o ka mimi a hoʻemi i nā pae sodium / potassium.

Hana ʻia nā tī tī mai nā lau, nā aʻa, a me nā ʻanoʻano o nā mea kanu. ʻAʻohe o lākou caffeine maʻa mau. Hiki iā ʻoe ke kūʻai iā lākou pākahi ma ke ʻano he kī lau a i ʻole i ʻeke. Hoʻokomo pinepine nā ʻeke ʻeke i ʻoi aku ma mua o hoʻokahi ʻano nāhelehele, ʻo ia ke kumu e nānā pono ai i ka papa inoa mea hoʻohui.

ʻO kekahi mau mea kanu, e like me ka chamomile, ua manaʻo ʻia he palekana no nā pēpē a me nā keiki liʻiliʻi. ʻO nā mea like e like me ka ʻulaʻula ʻino a weliweli paha i kahi wahi hina. Heluhelu i nā lepili i ʻike ʻoe nā mea āpau mikiu kāu keiki.

ʻO nā mea āpau kahi hopohopo ʻē aʻe. ʻO kekahi poʻe, me nā keiki, he maʻi maʻi paha i nā mea kanu i ke kī. ʻO nā hōʻailona o kahi hopena maʻi e pili pū me ka hanu ʻana i ka hanu a me ka pehu ʻana o ka ʻāʻī, nā lehelehe, ke alelo, a me ka maka. Mea weliweli! Inā manaʻo ʻoe he hopena maʻi ʻaʻai paha a i ʻole he hopohopo ʻē aʻe ma kēia wahi, e hoʻopili aku i kāu kauka.

Ma ke ʻano holoʻokoʻa, ʻaʻohe nui o ka noiʻi e pili ana i ka hopena o nā mea kanu a me nā tī i nā keiki ʻōpio. E hōʻoia me kāu kauka lāʻau e loaʻa kahi OK kekahi tī / lau nahele āu e hoʻolālā ai e hāʻawi i kāu keiki. ʻOiai ʻo ka poʻe i manaʻo ʻia he "palekana" paha e launa pū me nā lāʻau a lākou e lawe nei a i ʻole nā ​​kūlana i loaʻa iā lākou.

ʻO nā tī maikaʻi loa no nā kamaliʻi liʻiliʻi

Kaʻana like nā kānaka noiʻi i nā lāʻau lapaʻau e like me ke kī i loko o kēia mau mea he palekana no nā keiki.

• kamele
• fennel
• kaukani
• mint

Ke manaʻo nei kēia ʻaʻohe pilikia olakino kāu keiki, e like me ka maʻi ate a me nā puʻupaʻa.

Inā hoʻoholo ʻoe e nānā i nā tī i loko o kēia mau mea kanu a i ʻole nā ​​mea ʻē aʻe, e hōʻoia ʻaʻole lākou i kāwili ʻia me nā mea i kamaʻāina ʻole a me ka ʻeke ʻeke e hōʻike nei he ʻaʻohe caffeine.

ʻO Catnip

ʻAʻole wale ʻo Catnip no kā mākou hoa aloha! Kēia mea uliuli, kahi ʻāpana o ka ʻohana mint a hiki ke hoʻohana ʻia no ka hana ʻana i ka tiina catnip, no ka hiki ke kōkua i ka hiamoe, ke koʻikoʻi, a me ka ʻōpū huhū, i waena o nā pono ʻē aʻe. Hiki iā ʻoe ke hoʻokuʻi iā ia i ka wai ʻauʻau e hōʻoluʻolu i nā ʻeha a me nā ʻeha.

ʻOiai ʻaʻole nui nā haʻawina e pili ana i kēia mea uliuli, no nā keiki e ʻai ai i nā mea liʻiliʻi. ʻO Botanist Jim Duke, PhD, e hoʻopili ana i ka catnip i kāna mau manaʻo no nā mea kanu no ka hoʻohana ʻana i nā pediatrics.

E kūʻai no ka tī catnip ma ka pūnaewele.

Chamomile

ʻIke ʻia ʻo Chamomile ma ke ʻano he mea kanu hoʻomalie a loaʻa paha iā anti-inflammatory a me antispasmodic (e noʻonoʻo i nā spasms muscle) i waena o nā pono ʻē aʻe. Hoʻohua pū kekahi ia o nā teas lāʻau lapaʻau maʻamau maʻamau āu e ʻike ai ma ka hale kūʻai.

He ʻoluʻolu, ʻono pua ʻo Chamomile e hele mai ana mai nā pua a me nā daisy o ka lau nahele. Ua paipai ʻo Lisa Watson, he kauka naturopathic a me blogger, e ʻaihue i kēia kī i ke ahiahi ma mua o ka wā hiamoe a i ʻole nā ​​hanana koʻikoʻi e hōʻoluʻolu ai i kāu kamaliʻi.

E hoʻomaopopo: akaka paha kāu keiki a maʻi paha i ka chamomile inā pilikia lākou me ka ragweed, chrysanthemums, a me nā mea kanu like ʻē aʻe i ka Compositae ohana.

Kūʻai no ka tī chamomile ma ka pūnaewele.

Fennel

Hoʻohana ʻia ʻo Fennel i mea e kōkua ai i ka ʻōpū gastric e like me ke ʻeha kinoea a i ʻole colic. Pēlā nō paha ke pōmaikaʻi i ka hanu hanu luna i ka wā o ke anu a me ke kaʻe. Akā e akahele: he aʻaʻa ka aʻa ponoʻī, ʻeleʻele-like me ka ʻono a nā keiki i aloha ʻole ai i ka mua.

Hopohopo kekahi poʻe e pili ana i ka hoʻohana ʻana i nā teas fennel a me nā huahana, ʻoiai aia ka mea kanu i kahi meaola i kapa ʻia ʻo estragole. Manaʻoʻiʻo lākou hiki i ka estragole ke kumu i ka maʻi ʻaʻai - kikoʻī i ka maʻi ʻaʻai ate. Eia nō naʻe, ma ka liʻiliʻi he hoʻokahi noiʻi e ʻōlelo nei e hoʻohana mau ʻia ka fennel i Italia i loko o nā pēpē a me nā keiki a he laha loa ka maʻi ʻaʻai ate pediatric i kēia ʻāina.

Kūʻai no ka tī fennel ma ka pūnaewele.

Kahakaha

He waiwai anti-hoʻoulu kā Ginger kī a mahalo pinepine ʻia no kona hiki ke kōkua i ka digestion a kōkua i ka hōʻoluʻolu a me ka maʻi neʻe. Eia hou, hiki ke kōkua i kēia mea kanu me ka holo a me ke kahamaha. Loaʻa iā ia kahi ʻono ala e makemake a makemake ʻole paha nā keiki.

Eia hou, ʻoiai ke kaupalena ʻia ʻana o ka noiʻi, hōʻike ka ʻike o kēia manawa me ka palekana o ka luʻuluʻu no nā keiki. Eia nō naʻe, ʻo ka nui loa o ka ginger, keu hoʻi inā hana nui ʻia, hiki ke kumu i ka ʻāʻī puʻuwai.

Kūʻai no ka tī ginger ma ka pūnaewele.

Pāmona Lemon

Wahi a ke kauka Naturopathic ʻo Maggie Luther he "pono" nā ke keiki lemon. Kēia lāʻau uliuli - ua koho ʻoe - kahi ʻono lemona a hoʻohana pinepine ʻia e hoʻonui i ka ʻono hua o nā kī ʻē aʻe. ʻO kāna mau pōmaikaʻi kūpono me ke kōkua pū ʻana me nā pilikia hiamoe a me ka hopohopo. Loaʻa paha i ka lāʻau balemona nā waiwai antiviral, e hoʻonoe maikaʻi ana i ke kau anuanu a me ke kau.

I hoʻokahi o nā noi ʻana, ua hoʻopili nā mea noiʻi i ka balema lemona me ka aʻa valerian e kōkua ai i nā keiki ʻōpio me ka hoʻomaha ʻole a me ka pilikia e hiamoe ana. Ua hoʻoholo lākou i ka maikaʻi a me ka ʻae maikaʻi ʻana o kēia mau lau nahele e nā keiki ʻōpio.

Kūʻai no ka tī balmona ma ka pūnaewele.

Peppermint

Hiki paha i ka Peppermint ke kōkua me nā mea āpau mai kahi ʻōpū huhū (bowel huhū, colic, a me nausea) a me ke koʻikoʻi i ka ihu a me ke kaohi o ka ʻū. No laila, paipai ʻo Watson e hāʻawi i kēia tī i kāu tot i nā ahiahi e kōkua iā lākou e hoʻomaha i kahi anuanu. Loaʻa iā ia kahi ʻono ikaika a ʻoluʻolu hoʻi a kāu keiki e kamaʻāina ai inā ua lick kekahi i ke kō.

ʻAʻole nui nā haʻawina e pili ana i ka tī peppermint a me nā kānaka. ʻO nā mea i alakaʻi ʻia ʻaʻole hōʻike i nā hopena maikaʻi ʻole i ka poʻe, akā maopopo ʻole inā ua hoʻokomo ʻia nā keiki i kēia mau noiʻi.

Kūʻai no ka tī peppermint ma ka pūnaewele.

Pehea e hana ai i ka tī no kāu keiki kamaliʻi

E ʻike paha ʻoe i kahi mau manaʻo pili e pili ana i ka nui o ke kī e piʻi, no laila e hoʻāʻo e nīnau i kāu kauka no ke alakaʻi inā ʻaʻole ʻoe e maopopo e pili ana i ka nui. pū kekahi nui loa. Inā ʻole, ʻaʻohe ʻokoʻa nui ma waena o ka hoʻomākaukau ʻana i ka tī no kahi makua a me kahi keiki ʻōpio. ʻO ka mea āu e makemake ai e hoʻomanaʻo, ʻo ia nā kamaliʻi liʻiliʻi a me nā keiki ʻōpio e makemake maʻamau i ka tī e nāwaliwali a anuanu hoʻi.

Nā ʻōlelo aʻoaʻo ʻē aʻe:

• E heluhelu mau i nā mea hana āpau ma ka lepili. Hoʻohui paha kekahi mau tī i hoʻokahi a ʻoi paha o nā lau nahele.
• ʻOkoʻa, e noʻonoʻo paha ʻoe i ka hoʻohana ʻana i kahi liʻiliʻi - i kekahi mau teaspoon i ka punetune - o ka lau leʻaleʻa i loko o ka infuser kī ma kahi o nā ʻeke ʻeke i kūʻai ʻia e ka hale kūʻai.
• Huki wale i ka ʻeke ʻeke a kāu keiki no 2 a 4 mau minuke (keu) i ka wai kohua.
• Inā manaʻo ʻoe he ikaika nui ke kī, e noʻonoʻo e hoʻoliʻiliʻi ia me ka wai mehana hou.
• E kali a hiki i ka wai tī ke mahana a i ʻole lukewarm wale nō. Ua like kēia me ka mahana āu i kuhikuhi ai i ka hoʻomākaukau ʻana i nā ʻōmole i ka wā he pēpē kāu keiki.
• E noʻonoʻo paha ʻoe i ka hoʻohui ʻana i kahi teaspoon a i ʻole ka meli i ka tī, akā mai hoʻohui i ka nui a i ʻole nā ​​kō, no ka mea ʻaʻole e paipai ʻia ke kō no nā keiki liʻiliʻi ma muli o ka makaʻu o ka pala o ka niho. A ʻaʻole loa hāʻawi i ka meli i nā keiki ma lalo o 12 mau makahiki ma muli o ka makaʻu o ka botulism.
• Hoʻopili wale i 1 i 3 mau kīʻaha tī i kēlā me kēia lā. Hiki i ka nui o ke kī (a i ʻole ka wai) ke alakaʻi i ka inu wai a i ʻole overexposure i nā mea kanu.

Kī hōʻino

Inā hoʻoholo ʻoe e kāpae i ke kī holoʻokoʻa, hiki iā ʻoe ke hana i kahi kī hoʻomākeʻaka o nā ʻano no ka manawa pāʻani a i ʻole nā ​​pono hoʻomehana maʻamau i ka wā anuanu. ʻO Natalie Monson, ka mea ʻai palapala i hoʻopaʻa inoa ʻia a me ka mea nāna i hana ka blog Super Healthy Kids, e paipai i ka hoʻomehana ʻana i 1 mau kīʻaha wai i loko o ka ipuhao a i ʻole kāu hawewe no laila mehana akā ʻaʻole wela. A laila e hoʻowali i ka wai o 1 lemona waena a me 2 teaspoon o ka meli (hāʻawi ʻia ʻo kāu keiki ma mua o 1 makahiki), inā makemake ʻia.

Hāʻawi kēia inu i kāu tot i ka leʻaleʻa like a me ka maʻamau o ka inu ʻana i kahi mea inu mehana. Eia hou, e hōʻoia e hoʻāʻo i ka "ti" ma mua o kou hāʻawi ʻana i kāu tot e hōʻoia ʻaʻole ia e wela iā lākou.

ʻO ka lawe lawe ʻana

ʻOiai paha ʻoe e ʻike i ka nui o nā ʻōlelo aʻoaʻo no nā mea kanu e hāʻawi i kāu mea liʻiliʻi, aia nō i kahi ʻano kānalua ʻole e pili ana i ka hopena o ka teas i nā keiki ʻōpio.

Aia nō kekahi mau tī i kūʻai ʻia aku e like me nā tī no nā kamaliʻi, e like me Secrets of Tea's Toddler Magic Fruit. ʻO ka mea i ʻōlelo ʻia, he mea maikaʻi e nīnau aku i ka pediatrician o kāu keiki ma mua o ka hāʻawi ʻana i kēlā me kēia teas - me ka nānā ʻole inā kapa ʻia lākou pēlā. E hoʻomanaʻo ʻoiai he palekana paha kekahi o nā mea kanu no nā kamaliʻi liʻiliʻi, ʻaʻole nui ka noiʻi e kākoʻo ana i ka hapa nui o kā lākou mau koi e pili ana a i ʻole nā ​​pono kūpono a me nā pilikia.