He aha e hana ai e mālama ai i ka ʻō ʻana mai o ka wela

Anter

• Nā ʻanuʻu 6 e mālama ai hou ʻana hoʻā ʻia
• Pehea e pale ai i ka mumū
• Pehea e ʻike ai inā ua wela ʻoe

ʻ hou ʻana hana ʻia ka wela ke hoʻololi ʻia ka hana hoʻōla, e hōʻeha ai i ka ʻeha, pehu a me ka ʻulaʻula ma luna o ka maʻamau ma hope o ka hou ʻana i ka ʻili.

Lapaʻau o hou ʻana ʻoi aku ka maikaʻi e alakaʻi ʻia e kahi kahu a i ʻole ka mea hana maʻamau, e like me ke ʻano o ka ʻeha a me ke degere o ka mumū, akā ʻo nā alakaʻi āpau e pili ana i ka hoʻomaʻemaʻe a me ka maloʻo o ka wahi, me ka pale ʻana i ka wai a me ka hou, me ka hoʻohana ʻana i ka anti-inflammatory. nā lāʻau a me nā lāʻauʻalopelo i kuhikuhiʻia e ke kauka.

E nānā i ka mālama nui āu e loaʻa ai me ke kuʻi ʻana o ka wela.

Nā ʻanuʻu 6 e mālama ai hou ʻana hoʻā ʻia

Inā ʻike ʻia ka wahi o ka hou ʻana hoʻā ʻia, pono ʻoe e akahele, no ka laʻana:

1. E holoi i kahi ma kahi o 2 mau manawa i ka lā, me ke kopa a me ka wai, i hiki ke pale a i ʻole antibacterial, a laila hoʻomaloʻo me kahi kāwele maʻemaʻe a i ʻole ka gauze;
2. Hōʻalo i ka haʻalele ʻana i ka ʻāina, me ka hou a me ka hoʻomoe huna ʻana, e ʻaʻahu ana i nā lole lewa a me ka mālama ʻana i kahi o ka maloʻo;
3. Hōʻalo i ka hakakā o ka hou ʻana me nā lole a i ʻole nā ​​mea kōkua;
4. E hoʻomaʻemaʻe i ka wahi me ka saline a me ka pulupulu. Hiki ke hoʻohana ʻia i kahi haʻuki homemade, hana ʻia me 250 ml o ka wai maʻemaʻe, mehana me ka teaspoon o ka paʻakai;
5. Lawe i nā lāʻau anti-inflammatory, e like me ka ibuprofen, nimesulide a i ʻole ketoprofen, no ka laʻana, kōkua i ka hoʻomaikaʻi ʻana i ka ʻeha a me ka pehu ʻana.
6. E akahele i kāu meaʻai, no ka mea aia kekahi ʻano meaʻai e hiki ke pale i ka hoʻōla, e like me nā mea momona, nā mea inu momona, nā meaʻai palai a me nā sausages. Hiki i nā meaʻai anti-inflammatory ke kōkua i ka mālama ʻana i hou ʻana hoʻā ʻia, e like me ka turmeric a me kālika, no ka laʻana. E ʻike i nā meaʻai e kōkua i ke kaua ʻana i ka momona.

Ke hoʻomaikaʻi ʻole ka mumū me kēia mau akahele, koi ʻia e nīnau i kahi kauka laulaha, no ka mea he mea pono paha e hoʻomaka i ka mālama ʻana me nā lāʻau ʻalopika i nā papa, e like me cephalexin, a i ʻole i ka hamo, e like me Diprogenta a i ʻole Trok-G, no ka laʻana.

Ina o hou ʻana i hoʻā i loko o ka waha, e like me ke alelo a i ʻole lehelehe, me ka hoʻohui i kēia mau akahele, he mea nui ka ʻai ʻana i nā meaʻai palupalu e kōkua ai e hōʻemi i ka hōʻoluʻolu a me ka ʻeha. E ʻike i kahi laʻana o ka papa kuhikuhi meaʻai maʻalahi.

ʻAʻole pono e hoʻohana ʻia nā huahana e like me ka meli, ʻaloe a i ʻole nā ​​hamo ʻē aʻe home, no ka mea hiki iā lākou ke hōʻiliʻili i ka lepo ma ka ʻāina a keʻakeʻa i ka hoʻōla. ʻO nā huahana e like me ka waiʻona, iodine a i ʻole hydrogen peroxide, no ka mea hoʻonāukiuki lākou, pono e hoʻohana wale ʻia i nā hanana ʻoi aku ka nui o nā ʻeha e koi ai i nā lole, alakaʻi ʻia e ka kahu a i ʻole ka mea hana maʻamau.

Pehea e pale ai i ka mumū

E hōʻalo ai i ka mumū o ka hou ʻana, he mea nui ʻaʻole e ʻānai i nā lole a i ʻole nā ​​pono ma kahi, e pale ai i ka hōʻiliʻili ʻana o ka hou a i ʻole ka huna ʻana, e mālama ana i kahi a maloʻo a maʻemaʻe hoʻi a ʻaʻole hoʻi e komo i nā loko ʻauʻau, nā loko a i ʻole ke kai a hiki i ka wā e ola ai ka ʻeha. Ke hoʻomaʻemaʻe i kahi, koi ʻia e hoʻopā iki i nā mea hoʻonaninani, akahele a me nā lima maʻemaʻe, e hōʻalo i ka hōʻiliʻili ʻana o nā huna e hiki ai ke kōkua i ka maʻi.

Hoʻohui ʻia, ke kau ʻana o ka hou ʻana pono e hana mau ʻia i kahi hilinaʻi, ʻoiai ka hoʻohana ʻana i nā mea i hoʻohaumia ʻia hiki ke hōʻeha i nā maʻi nui. E ʻike hou aʻe e pili ana i nā ala pololei e mālama ai hou ʻana a pale i kahi maʻi.

Pehea e ʻike ai inā ua wela ʻoe

Ma hope o ka hana ʻana i hou ʻana, inā ma ka piko, ihu, pepeiao a waha paha, he mea maʻamau ia ke hele a wela i kahi o 2 mau lā, me ka puhaka kūloko, ka ʻulaʻula, ka hoʻokuʻu aniani a me kahi ʻeha liʻiliʻi. Eia nō naʻe, hiki i kekahi mau hōʻailona ke hōʻike i kahi mumū hoʻonui a i ʻole kahi maʻi e hana ʻia ana, e like me:

• ʻO ka ʻulaʻula a i ʻole ka pehu e hoʻomaikaʻi ʻole i nā lā 3;
• Hoʻonui i kahi ʻulaʻula a pehu hoʻi no ka ʻili a puni;
• ʻEha ikaika loa a i ʻole hiki ʻole ke hāpai ʻia;
• Ke kū ʻana o ka pā, me ka huna keʻokeʻo, melemele a ʻōmaʻomaʻo paha, a i ʻole ke koko ma kahi kiko;
• Ke kū ʻana o ke kuni a me ka malaise.

I ke alo o kēia mau hōʻailona a me nā ʻōuli, pono e ʻimi i ka lumi pōpilikia, i hoʻomaka ai ka lapaʻau ʻana me nā lāʻau anti-inflammatory a me nā antibiotic, e like me ka mea i kauoha ʻia e ka loio.