Pono e loaʻa nā lako kīhini e maʻalahi ai ka ʻai ʻana

Anter

• ʻO Garlic Peeler
• Kāleka Garlic
• ʻO BluApple
• ʻO Citrus Juicer
• Mokuahi Meaʻai
• ʻO Chadper Salad
• Mea ʻAilika
• Pahu Hoʻomaka EasiYo
• Kona Paina awakea
• ʻO ka ipu ʻaina awakea kūpono
• Nā mea hou aʻe ma SHAPE.com:
• Nānā no

E hana i ka meaʻai olakino e like me ka maʻalahi a maʻalahi hoʻi e ka waihona ʻana i kāu lumi kuke me nā hāmeʻa e like me ka mea hana yogurt a i ʻole chopper saladi. ʻO kēlā me kēia mau mea hana ʻoluʻolu e hoʻohauʻoli ai iā ʻoe e hana i nā mea ʻai pono ʻole i hoʻomoʻa ʻia i ka home, no laila ʻaʻole ʻoe e hoʻi hou i ka meaʻai wikiwiki a me nā ʻaina ahiahi.

ʻO Garlic Peeler

ʻO ka hoʻohui ʻana i ke kālika hou i kāu meaʻai e hoʻonui koke i ke olakino. Pehea? Loaʻa i ka Garlic ka allicin, kahi hui i helu ʻia me ka hoʻohaʻahaʻa ʻana i nā pae kolesterol a me nā maʻi hakakā. ʻOi aku kēia Williams-Sonoma Garlic Peeler ($ 9 ma WilliamsSonoma.com) i nā peʻakeʻa holoʻokoʻa nāu, e hoʻolilo ana i kāu ʻoihana ma ke ʻano he chef olakino maʻalahi.

Kāleka Garlic

No laila ua ʻili ʻoe i nā koloka kālika. Ano, pehea? E kau i kēia Kāleka Garlic hou ($5 ma Chef's Resource) e hana; ʻoki koke ka grater ʻeke i kālika i nā ʻāpana liʻiliʻi, no laila hiki iā ʻoe ke heʻe i kekahi mau ʻālina i loko o nā meaʻai olakino.

ʻO BluApple

He mea nui ka ʻai ʻana i nā huaʻai a me nā lauʻai hou no ka papaʻai momona, akā ʻo ka mālama ʻana i nā mea hou i hiki ke hōʻike i kahi pilikia. E komo i ka BluApple ($ 9.95 no kahi ʻelua-ʻāpō pack ma TheBluApple.com): kahi hāmeʻa e hoʻohana i nā ʻenehana kūikawā e hana i ka hana. ʻO nā huahana i mālama ʻia i loko o kāu pahu hau e pōʻino koke ma muli o ke kūkulu ʻana o ka ethylene gas. Kōkua ka BlueApple i ke omo ʻana i ke kinoea a hoʻomau i ka hou o kāu maoli nā ʻāpala, ʻalani, a me nā huaʻai!

ʻO Citrus Juicer

Kōkua ka Williams-Sonoma Chef'n Citrus Juicer ($ 19.95 ma WilliamsSonoma.com) iā ʻoe e kolo hou aku i nā huaora a me nā minelala i loko o nā mea āpau mai ka cocktails a i hoʻomoʻa ʻia. Hoʻopuka ka mea paʻi hoʻohuli i kēlā me kēia hāʻule i piha i nā meaʻai mai nā hua citrus e like me nā limes, nā lemona, a me nā ʻalani, ʻoiai ke kānana e mālama i ka pulp waiwai nui.

Mokuahi Meaʻai

ʻOi aku ka haʻahaʻa o nā meaʻai a me nā momona ma mua o kā lākou mau mea i kālua ʻia (a piha mau lākou i ka ʻono!). ʻO Nab the Williams-Sonoma OXO Vegetable Steamer ($ 23 ma WilliamsSonoma.com), a hele a maʻa i ka mahu ʻana i nā mea āpau mai nā mea kanu a i ka pasta i nā hua.

ʻO Chadper Salad

Hoʻohana mau ka salakeke i ka ʻaina awakea maikaʻi a i ʻole ke koho ʻaina ahiahi, akā ʻo ka ʻoki ʻana i kahi medley o nā meaʻai e lilo i mea luhi a hoʻopau manawa. ʻO ka mea kaua me nā paʻa ʻekolu, ka Salad Chopper kūpaʻa o prepara ($ 7.99 ma Prepara.com) hōʻuluʻulu pono i kāu mau mea ʻai a pau i loko o ke pola me ka makaʻu ʻole o ka ʻoki ʻana i kāu mau pālolo.

Mea ʻAilika

E ʻoki i ka momona kūpono ʻole mai kāu papaʻai ma ka hoʻohana ʻana iā Williams-Sonoma Oil Mister ($ 15 ma WilliamsSonoma.com). Hāʻawi ka mea hana iā ʻoe i ka kaomi kikoʻī ma luna o ka nui o ka aila i hoʻohana ʻia. Ma mua o ka hoʻopololei ʻana i kāu pā kuke i ka ʻaila nui, e kāwele wale ka mister iā ia i loko o kahi ʻōpala maikaʻi, ʻo ia wale nō kāu e pono ai!

Pahu Hoʻomaka EasiYo

Hana ka yogurt momona-momona i ka ʻaina kakahiaka a maikaʻi hoʻi, akā hoʻouka ʻia nā mana kūʻai kūʻai he nui i ka kō. Hāʻawi ka EasiYo Starter Pack ($ 39 ma EasiYo.com) i kahi ʻōnaehana 3-step i hiki ai iā ʻoe ke paʻi i ka yogurt homemade piha i ka calcium, nā moʻomeheu probiotic, a me nā wikamina pono. E hoʻohui i kāu hua hou a i ʻole nā ​​kīʻaha olakino ʻē aʻe e like me ka ʻāpana o nā ʻalemona alapati.

Kona Paina awakea

E hoʻolei i kāu ʻeke ʻaina pepa ʻeleʻele a hoʻololi iā ia me ka Box + Appetit ʻeleʻele + blum ($ 22 ma black-blum.com), kahi hiʻohiʻona i hoʻokaʻawale ʻia no ka mea ʻono a me kahi ipu i loko e ʻae iā ʻoe e hawewe i kekahi mau meaʻai ʻoiai e mālama anuanu i nā poʻe ʻē aʻe. ʻO kahi ipu awakea kiʻekiʻe e paipai i ka ʻai olakino ma mua o kou manaʻo-ʻoi aku paha ʻoe i ka lawe ʻana mai i kahi papa ʻai moʻa home e hana inā maʻalahi ka lawe ʻia.

ʻO ka ipu ʻaina awakea kūpono

Hāʻawi ʻo Black + blum's Lunch Pot ($ 22 ma black-blum.com) i kahi wili akamai aʻe ma ka pahu ʻaina awakea. ʻO kahi sila paʻa paʻa wai ma nā ipu ʻelua e hoʻopau i nā kahe ʻino i ka wā e lawe ana ʻoe i ka sopa, yogurt, a i ʻole ʻoatmeal i ke keʻena.

Nā mea hou aʻe ma SHAPE.com:

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Nānā no