Mea Kākau: Roger Morrison
Lā O Ka Hana: 21 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 13 Nowemapa 2024
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Yoga for beginners at home. Healthy and flexible body in 40 minutes
Wikiō: Yoga for beginners at home. Healthy and flexible body in 40 minutes

Anter

ʻO ka ulcer varicose kahi ʻeha i loaʻa mau ma kahi kokoke i ka kuʻekuʻe wāwae, paʻakikī e hoʻōla, ma muli o ke kahe o ke koko ma ia wahi, a hiki ke hala i mau pule i mau makahiki e hoʻōla ai, a i nā hihia ʻoi aku ka nui, ʻaʻole loa e hoʻōla.

Inā haʻalele ʻole ʻia, hiki i nā ulcer ke alakaʻi i ka hoʻomaka ʻana o kahi maʻi nui, akā aia kekahi ala e hōʻalo ai iā ia. Pono e mālama ʻia e ka mea olakino olakino a hoʻomaʻemaʻe i ka ʻeha, e noi ana i kahi lole a me kaomi ʻana i ka wahi.

Nā kumu nui

ʻOi aku ka pinepine o nā ulia varicose i ka poʻe ʻelemakule no ka mea ʻaʻole kū pololei ka hoʻi venous, e alakaʻi ana i ka hōʻiliʻili o ke koko venous i nā wāwae, i loaʻa ka liʻiliʻi o ka oxygen a, no laila, ʻaʻole ʻae i ka hoʻōla pono o nā ʻeha. Hoʻohui, hoʻonui ka wai i ka wāwae i ka kaomi i ka ʻili, hana maʻalahi a emi i ke kūpaʻa.


Eia nō naʻe, aia kekahi mau kumu ʻē aʻe e hoʻonui i ka makaʻu o ka hoʻomohala ʻana i kahi ulcer e like me:

  • Ke kū nei o nā ʻeha ma nā wāwae, a i ʻole ka mōʻaukala o nā ʻeha i ka wā kahiko.
  • Ke kūʻana o nā veins varicose i nā wāwae;
  • Hoʻohana nui ʻana i ka pīpaka;
  • Kaʻaihue;
  • Ke kū nei o nā pilikia kaapuni ʻē aʻe;
  • ʻO Osteoarthritis.

Eia hou, inā ua ʻoki poepoe ʻoe i kou wāwae, a inā ʻoe e moe ana i kahi moe, e makaʻala pinepine ʻoe, no ka mea, ʻoi aku ka manawa kūpono o ka ulcer e hana ʻia, kahi e hana mau ai ma kahi o nā iwi iwi e like me ka kuʻekuʻe wāwae a i ʻole ke kuli, no ka mea laʻana.

He aha nā hōʻailona

ʻO nā ʻōuli a me nā ʻōuli maʻamau e hōʻike pū ʻia me ka ulcer varicose ka ʻūlū, ka pehu ʻana, ka ʻā ʻana a me ka ʻeha ma ka wahi ulcer, ka ʻili o ka ʻili i hoʻoliʻiliʻi a puni ka ʻeha, ka ʻili maloʻo a wīwī paha, a me ka hoʻokuʻu ʻia ʻana o ka wai mai ka ʻeha me ka pilau ʻole.

Eia hou, i ka hanana o ka maʻi ʻeha, e ʻeha paha ka ʻeha, a hōʻike pū ʻia nā ʻōuli e like me ke kuni a me ka hoʻokuʻu ʻana o ka pā i ka ʻeha.


Pehea e hana ai i ka lāʻau

Hiki ke hoʻōla ʻia nā ulcer varicose a ʻo ka hoʻomaʻemaʻe ka hoʻomaʻemaʻe ʻana i ka ʻeha, kahi i lawe ʻia ai ka wai hoʻokuʻu a me nā mea make, a laila hoʻopili ʻia kahi lole kūpono, kahi e hoʻopili ai i ka hoʻohana ʻana o nā hamo no ka maʻi puʻupuʻu. E ʻike i kahi laʻana o kahi hamo hiki ke hoʻohana.

Eia hou, pono e kau ʻia kahi gauze compression a i ʻole ka stocking compression, a ʻo ke kaomi o ia mea e hoʻomaikaʻi ai i ke kahe o ke koko ma ia wahi, a laila e wikiwiki nei i ka hoʻōla. ʻO ka manawa mua e noi ʻia hiki ke ʻeha loa, no laila he ʻōlelo aʻoaʻo e lawe i kahi analgesic e like me paracetamol, no ka laʻana, a inā maʻi ka ulcer, pono ia e lawe i nā lāʻau ʻaloʻalo e hoʻōla i ka maʻi.

I nā hihia ʻoi loa, ke noi ʻia ke kīpē e hoʻomaikaʻi i ka holo ʻana i nā wāwae i hiki ke kōkua i ka ulcer e hoʻōla a pale i nā pilikia like ma hope. E ʻike pehea e hana ai i nā ʻoki ʻana no kēia pilikia.

I ka wā o ka mālama ʻana, he mea nui nō hoʻi e kau i nā wāwae ma luna o ka pae o ka puʻuwai no ka hapalua hola, 3 a 4 mau manawa i ka lā.


Pehea e pale aku ai

Aia kekahi mau ala e pale aku ai i ka hoʻokumu ʻia ʻana o nā ulcer varicose e like me ka haʻalele ʻana i ka puhipaka, ka nalowale ʻana o ke kaupaona, ka kaohi ʻana i ke koko kiʻekiʻe a me ka maʻi kō, e hoʻēmi nei i ka paʻakai paʻakai, ka hana maʻamau, ka hoʻokomo ʻana i nā stocking compression a hoʻokiʻekiʻe i kou mau wāwae i nā manawa hiki.

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