ʻO McDonald's New McWrap Sandwiches: He koho olakino?

Anter

• Nānā no

Ma ʻApelila 1, ke hoʻolaha nei ʻo McDonald's i kahi hoʻolaha hoʻolaha nui e hoʻolaha i kāna laina sandwiches hou i kapa ʻia ʻo Premium McWrap. Wahi a ka rumor ke lana nei ko lākou manaʻo e hoʻohilahiwa ʻo McWrap i nā mea kūʻai aku millennial e hele nei i Subway no kahi sanwī "olakino".

E hele mai ka McWrap i ʻekolu mauʻano: Moa a me Bacon, Moa a me Ranch, a me moa a me Sweet Chili, a hiki ke kauoha ʻia i kēlā me kēia i puhi ʻia a ʻono paha (heluhelu: palai ʻia). Aia i kāu mea i koho ai, ke nānā nei ʻoe:

360 a 600 calories

9 a 30g momona (2.5 a 8g momona momona)

23 a 30 g protein

2 i ka 3g fiber

1,030 a 1,420mg sodium

Me kēia mau helu, noʻonoʻo paha ʻoe inā paha e hoʻolaha ʻo Mickey D i kēia ma ke ʻano he koho olakino. Manaʻo maoli wau hiki i ka McWrap ke koho olakino no nā mea ʻāpana wikiwiki wikiwiki a me kekahi poʻe ʻaʻole hele maʻamau i kēlā ala. E iho maoli ia i kahi āu e koho ai a pehea ʻoe e ʻoka ai.

ʻO ka Sweet Chili Grilled Chicken ka koho maikaʻi loa me 360 ​​calories wale nō, ʻo ia hoʻi, hiki ke komo i loko o ka ʻāpana calorie ʻaina awakea o kēlā me kēia lā. ʻAe, ʻoi aku ka kiʻekiʻe o ka sodium (1,200 mg), akā inā e akahele loa ʻoe i ke koena o ka lā a hoʻopaʻa i nā meaʻai sodium kiʻekiʻe, ʻokoʻa paha kēia.

ʻO ke koho ʻana i kekahi o nā koho i hoʻomoʻa ʻia e ʻoi aku ka maikaʻi loa, e mālama ana i nā calorie i nā pae 400s. ʻO ke koho ʻana no ka baila ma luna o ka palai ʻo ia nō ke ala e hele ai, a i koʻu manaʻo ʻo ia wale nō ke koho i loaʻa, keu hoʻi inā makemake lākou e hōʻike i ke ʻākā me ke olakino.

Eia nō naʻe, ʻo ka mea āu e ʻike ʻole ai hiki iā ʻoe ke kauoha kūikawā i nā mea āpau ma McDonald's. No laila, inā ʻoe i makemake i kahi moa moa crispy, hiki iā ʻoe ke kauoha aku me ka ʻole o ka puaʻa a i ʻole ka tī (ʻo nā mana āpau i loaʻa ka waiū), a mālama iā ʻoe iho i 100 mau calorie, 8 mau momona o ka momona, a me 3.5 mau momona o ka momona momona. Ua kauoha ka moa ʻo Ranch Grilled Chicken iā ʻoe e mālama iā ʻoe i 60 mau kalori a me nā uaki i 370 ka nui o nā kālani.

ʻO ka ʻai ʻana i ke olakino ma nā hale ʻaina ʻai wikiwiki loa e iho i kāu koho āu e koho ai. He ʻoiaʻiʻo, hiki iā ʻoe ke hele wāwae i loko o McDonald's a kēnā ʻae i ka Double Quarter Pounder me ka Cheese no nā 750 calories, akā no ke aha ʻoe e loaʻa ai i nā koho olakino ke loaʻa?

Nānā no