Hiki i ka New York Times ke wānana i ka nui o ka wā e hiki mai ana ma ʻAmelika

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ʻAʻole ia he mea hūnā e ulu nui ana nā pūhaka o nā ʻAmelika. Akā kahi noiʻi hou mai ka Cornell University's Food and Brand Lab e hōʻike nei hiki iā mākou ke wānana maoli i nā pae momona o ka wā e hiki mai ana ma ka wehe ʻana i ka nūpepa a me ka nānā ʻana i ka nūhou e pili ana i nā ʻano meaʻai.

ʻO ke aʻo ʻana, paʻi ʻia i ka puke pai ʻO ke olakino lehulehu BMC, ua kālailai ʻia he 50 mau makahiki o nā huaʻōlelo "olakino" maʻamau a "maikaʻi ʻole" i ʻōlelo ʻia ma nā ʻatikala i ka Nu Ioka Manawa (a ʻo ka ʻO London Times,e hōʻoia i ka hopena i hoʻopaʻa ʻia ma waho o ka US) a hoʻopili helu ʻia me ka BMI makahiki o ka ʻāina, ke ʻano maʻamau o ka helu ʻana i ka momona.

Ua pili nā ʻōlelo no nā meaʻai māmā (e like me nā kuki, kokoleka, aikalima) i nā pae momona ʻoi aku ke kiʻekiʻe ʻekolu mau makahiki ma hope mai, a ʻo ka helu o nā mea kanu a me nā huaʻai e pili ana i nā pae haʻahaʻa o ka momona, i loaʻa i nā mea noiʻi. (Paipai mākou i kēia mau mea ʻono 20 momona a paʻakai ma lalo o 200 mau calorie)

"ʻO nā mea ʻai māmā hou aʻe i ʻōlelo ʻia a me nā hua liʻiliʻi a me nā mea kanu i ʻōlelo ʻia i loko o kāu nūpepa, ʻo ka momona o kou ʻāina e noho ana i loko o ʻekolu mau makahiki," i ʻōlelo ʻia e kahi mea kākau noiʻi alakaʻi, ʻo Brennan Davis, Ph.D., i loko o kahi nīnauele. ."Akā ʻo ka liʻiliʻi o ka manawa i ʻōlelo ʻia ai lākou a ʻo ka nui o nā mea kanu i ʻōlelo ʻia, ʻo ia ka wīwī o ka lehulehu."

ʻO ka mea e mahalo ai, ʻoiai e manaʻo paha ka poʻe e uhi ana ka pāpāho i nā ʻano pilikia o ke olakino a me nā loli i ka momona, ua ʻike maoli nā mea noiʻi ua hiki mai nā loli i ka momona. ma hope ka uhi pāpāho o nā kūʻai ʻai.Ma nā huaʻōlelo ʻē aʻe: "ʻO nā nūpepa he mau pōpō aniani no ka momona," wahi a Brian Wansink, Ph.D., ka luna o ka Cornell Food and Brand Lab. "Ua kūlike kēia me ka noiʻi mua e hōʻike ana i nā memo maikaʻi-'Eʻai i nā huaʻai hou aʻe a liloʻoe i ke kaumaha'-ʻoi aku ka maikaʻi me ka lehulehu ma mua o nā memo maikaʻiʻole, e like me 'ʻai i nā kuki liʻiliʻi.'"

Ua hoʻoholo nā mea kākau noiʻi e hiki i nā mea i loaʻa ke kōkua i nā luna olakino lehulehu e kakali i nā pae momona o ka wā e hiki mai ana a me ka loiloi wikiwiki i ka hopena o nā hana momona i kēia manawa.

He mea hoʻomanaʻo koʻikoʻi hoʻi he kuleana nui ka pāpāho nūhou e hoʻomau i ka hōʻike ʻana i nā ʻano meaʻai olakino. Ua loaʻa ka leka!

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