Mea Kākau: Christy White
Lā O Ka Hana: 8 Mei 2021
HōʻAno Hou I Ka Lā: 16 Nowemapa 2024
Anonim
Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.
Wikiō: Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.

Anter

ʻO kekahi mau laʻana o nā lāʻau i hiki ke hōʻike ʻia e ke kauka no ka mālama ʻana i ka ʻāʻī ʻeha ʻo ibuprofen, nimesulide, acetylsalicylic acid, diclofenac, ketoprofen, benzidamine hydrochloride a me naproxen, ʻo kahi laʻana.

Pono e lawe i kēia mau lāʻau anti-inflammatory ma hope o ka ʻai ʻana e hōʻalo ai i ka ʻeha o ka ʻōpū, no ka mea hiki i kēia ʻano lāʻau ke hoʻonāukiuki i ka pale o ka ʻōpū, keu hoʻi i ka poʻe i loaʻa i ka gastritis a i ʻole ka ʻike gastric ʻoi aku.

1. Nā hale kūʻai anti-inflammatories

ʻO kekahi o nā lāʻau lapaʻau anti-inflammatories i hiki ke hoʻohana ʻia e hōʻoluʻolu ai i ka ʻeha a me ka mumū o ka ʻāʻī ʻo ibuprofen, naproxen, acetylsalicylic acid, nimesulide a i ʻole ketoprofen, kahi e hoʻohana wale ai inā kuhikuhi ʻia e ke kauka a i ʻōlelo aʻo ʻia e kekahi ʻoihana ola.


Hoʻohui ʻia, aia pū kekahi nā lozenges e omo, e like me Strepcils a i ʻole Benalet, no ka laʻana, me ka anti-inflammatory i loko o ka hoʻohui, hiki ke hōʻoluʻolu i ka ʻeha, a ʻo kekahi o lākou e mau nei nā ʻano antiseptic.

I kekahi mau hihia, ʻaʻole lawa paha kēia mau hoʻoponopono e hōʻoluʻolu i nā ʻōuli.Inā hoʻomau nā ʻōuli ma mua o 2 a 3 mau lā, pono e nīnau i ke kauka e mālama i ke kumu o ka pilikia. E ʻike he aha nā kumu o ka ʻāʻī ʻeha.

2. Nā anti-inflammatories kūlohelohe

ʻO kahi anti-inflammatory kūlohelohe maikaʻi loa no nā ʻāʻī ʻāʻī ke kīʻaha ginger me ka meli a me ka ʻōpala, ʻoiai he kīʻaha anti-inflammatory, hoʻomālie a decongestant ka gī, ʻo ka ginger kekahi anti-inflammatory a analgesic a me ka meli e kōkua i ka lubricate i ka ʻāʻī, e hōʻemi ana i ka pilikia.

No ka hana ʻana i kēia tī, e hoʻokomo wale i 1 mau teaspoon o nā lau ʻoki o alteia a me 1 knm o ka ʻōpala i 1 kīʻaha o ka wai paila a kali no 2 mau minuke. Ma hope o kēia manawa, hemo i nā lau a hoʻohui i 1 teaspoon o ka meli, e ʻae a mehana i 3 mau kī kī i ka lā a hiki i ka hala ʻana o ka mumū o ka puʻu.


E nānā i ka wikiō aʻe a ʻike pehea e hoʻomākaukau ai i nā lāʻau kūlohelohe ʻē aʻe i hiki ke kōkua i ka lāʻau i hōʻike ʻia e ke kauka.

3. Anati-hoʻoʻino no nā keiki

ʻO kahi anti-inflammatory pēpē i kauoha pinepine ʻia e ka pediatrician no ka mālama ʻana i ka mumū o ka ʻāʻī ʻo Ibuprofen. Pono e hoʻopili ʻia ka mahele lāʻau o kēia lāʻau e like me ke kaupaona a me ka makahiki o ke keiki.

ʻAʻole nā ​​anti-inflammatories ʻāʻī āpau no ka hoʻohana pediatric, no laila inā he ʻeha ʻeha a ʻeha paha kāu keiki, pono ʻoe e nīnau i kāu pediatrician e hōʻike i ka lāʻau anti-inflammatory kūpono loa a me ka lāʻau.

4. Nā lāʻau lapaʻau no nā wahine hāpai a lactating

ʻAʻole ʻōlelo ʻia nā lāʻau anti-inflammatory i ka wā o ka hānai ʻana i ka waiū no ka mea hiki iā lākou ke hana i nā pilikia i ka hāpai ʻana a hele i ka pēpē, ma o ka waiū umauma. No laila, i kēia mau hihia, pono i kekahi e nīnau i ke kauka ma mua o ka lawe ʻana i kekahi anti-inflammatory no ka ʻāʻī.

ʻOkoʻa, kahi koho kūlohelohe maikaʻi loa e hōʻoluʻolu i ka mumū a me ka ʻāʻī ʻeha i nā wahine hāpai a me nā lactating ka lemon a me ka tī ginger. E hana i ke kī, e kau wale i ka peel 1 4 cm o 1 mau lemon a lime paha a me 1 knm o ka ginger, i 1 kīʻaha o ka wai paila, a kali no 3 mau minuke. Ma hope o kēia manawa, hiki iā ʻoe ke hoʻohui i 1 teaspoon o ka meli, e mahana a inu a 3 mau kī tī i ka lā.


Nā hopena ʻē aʻe o nā lāʻau anti-inflammatory

ʻO nā hopena ʻē aʻe o nā lāʻau anti-inflammatory me ka nausea, ka luaʻi, ka ʻeha o ka ʻōpū, nā pilikia o ka ʻōpū e like me gastritis a i ʻole nā ​​puʻupuʻu, nā loli i nā hunaola o ke ake a me nā puʻupaʻa, nā maʻi āpau a me nā hives ma ka ʻili.

I mea e hōʻemi ai i ka ʻeha o ka ʻōpū i hoʻokumu ʻia e nā lāʻau anti-inflammatory, koi ʻia e lawe i ka lāʻau ma hope o ka ʻaina awakea a i ʻole kaʻaina awakea a, inā paipai ke kauka iā ia, hiki iā ʻoe ke lawe i kahi mea kāohi i ka hana waikawa, ma kahi o 15 mau minuke ma mua o ka ʻaina kakahiaka. ʻōpū

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