ʻO nā ʻōlelo aʻoaʻo kiʻekiʻe e hōʻemi i ka kaumaha no ka maikaʻi
ʻAʻole mākou makemake e haʻi aku iā ʻoe i kāu mea e hana ai-hiki iā ʻoe ke hoʻoholo i kāu mau koho ponoʻī. Akā ke hana nei mākou i kahi ʻokoʻa ma ʻaneʻi. E hāhai i kēia mau rula maʻamau he 11 a e lilo...
Nā Makeup Hacks E Hoʻololi i nā ʻĀina Holiday no ka Maikaʻi
ʻO ka mea huna i kēlā me kēia hack makeup hoʻomaha i loko o ka noi-a ʻaʻole pono e paʻakikī.ʻO Glam me ke gulaI mea e ʻālohilohi koke ai, e hopu i ka pauka gula me kahi ʻōlinolino-ʻo ia ka mea e hopu ...
ʻO Star Star Kourtney Kardashian ʻo Reality TV ma ka loaʻa ʻana o kahi pēpē, nā makemake meaʻai, a me nā mea hou aʻe
Hoʻokani ke kelepona i ka hola 11 a.m., ka manawa o New York: "Aloha, ʻo Kourtney!" Ke kāhea nei ke kaikuahine o ka ʻohana Karda hian mai kona home ma Lo Angele , kahi, i ka hola 8, ua nānā ...
Wahi a Serena Williams ʻO ka wahine ke hoʻololi i ka ana o ka kūleʻa i nā haʻuki
ʻAʻohe mea i hoʻomaopopo maikaʻi i ka pili ʻana o ke kāne ma ka ʻoihana haʻuki ma mua o ke aliʻi wahine Grand lam erena William . Ma kahi ninaninau hou me Common no E PN' ʻO ka eo ʻole, ua weheweh...
4 mau ala i hoʻomaikaʻi i ka cannabis i koʻu ola aloha
Inā ʻaʻole ʻoe i lohe mua, aia kahi neʻe mariuana hou e ulu nei. A ʻaʻole like me ka moʻomeheu toner e pili ana i nā huaʻōlelo e like me ka weed a i ʻole nā inoa inoa ipu i makemake ʻole kona mau lā...
E ʻauhau ʻia paha nā meaʻai kūpono ʻole?
ʻO ka manaʻo o ka "ʻauhau momona" ʻaʻole ia he manaʻo hou. ʻO ka ʻoiaʻiʻo, ua hoʻonui ka helu o nā ʻāina i hoʻolauna i nā ʻauhau no nā meaʻai kūpono ʻole a me nā mea inu. Akā e hana maoli pa...
ʻO nā salakeke ʻoluʻolu
ʻO ka mea mua loa, ʻaʻole pono e hoʻokuʻu i nā alakeke i nā green mua a ʻai a i ʻole nā ʻaina haʻahaʻa kal. ʻO ka lua, ʻaʻole pono ka letu . E kīloi pū i nā mea hoʻoulu ʻōpala piha, ka protein kiʻek...
Ua hala kūhelu ʻia ʻo Gymshark mai Instagram-Punahele i Celeb-Favorite Brand
Malia paha ua pili mua ʻoe iā Gym hark me kona ʻano kikoʻi, legging accentuating legging i hoʻomaka e ʻike ʻia ma nā wahi āpau. (ICYMI, Kinohi Ua hoʻāʻo nā mea hoʻoponopono i ka kaila polarizing, a he...
Pehea e kōkua ai ʻo Plyometric a me Powerlifting iā Devin Logan e hoʻomākaukau ai no ka hoʻokūkū 'Olumepika
Inā ʻaʻole ʻoe i lohe e pili ana iā Devin Logan, ʻo ka hoʻokūkū kālā ʻĀlapa kekahi o nā free kier nui loa ma ka hui ki wahine o U. . Ua hana ʻo 24 makahiki i ka moʻolelo ma o ka lilo ʻana i wahine kie...
Ua hana wale anei ka NIH i ka helu helu kaumaha maikaʻi loa?
ʻO ka lilo ʻana o ke kaumaha i lalo i kahi kikoʻī kikoʻī loa i hoʻokumu ʻia: Pono ʻoe e ʻai i 3,500 ʻoi aku (a i ʻole 3,500 ʻoi aku ka nui o nā calorie i kēlā me kēia pule e hoʻolei i hoʻokahi paona. ...
Pehea ke kākoʻo ʻana o Instagram i ka poʻe me nā maʻi ʻai a me nā pilikia kiʻi o ke kino
ʻO ka ʻōwili ʻana ma In tagram ʻo ia paha kekahi o kāu ala punahele e pepehi ai i ka manawa. Akā mahalo i nā kiʻi a me nā wikiō IG i hoʻoponopono nui ʻia e hōʻike pinepine ai i kahi kuhihewa kūpono ʻo...
No ke aha makaʻu ʻole ʻo Jessica Alba i ka ʻelemakule
ʻO Allen Berezov ky / kiʻi kiʻi GettyManaʻo paha ʻoe e ʻoluʻolu ʻo Je ica Alba me kāna aupuni ʻo Hone t Company i lanakila i ka piliona kālā. Akā me ka hoʻolauna ʻia o Hone t Beauty (i loaʻa i kēia ma...
9 Nā hewa āu e hana nei me kāu mau leka uila
No kēlā mau mea i hāʻawi ʻole ʻia iā mākou ka 20/20 hihiʻo, nā aniani hoʻoponopono i kahi ola o ke ola. ʻOiaʻiʻo, maʻalahi ka hoʻolei ʻana i nā maka aniani, akā hiki ke hana pono ʻole (ua hoʻāʻo ʻoe e...
ʻO kēia ka wehewehe maoli o ka "Hiamoe maikaʻi"
Ua lohe hou ʻoe i kēlā manawa i kēia manawa: ʻO ka lawa ʻana o ka hiamoe kahi mea maikaʻi loa e hiki ai iā ʻoe ke hana no kou olakino. Akā ke hiki mai i ka hopu ʻana i ka zzz' , ʻaʻole ia wale no ...
Ua hana kēia wahine i inoa nona iho i ka World-Male Domination of Lumberjack Sports
ʻO Martha King, kahi lumberjill kaulana honua, manaʻo iā ia iho he kaikamahine maʻamau me kahi leʻaleʻa maʻamau. Ua hoʻolaʻa ka makahiki 28 mai ka County Delaware, PA, i ka hapa nui o kona ola i ke ʻo...
Paʻa loa ʻo Sia Cooper i nā Māmā Shamers ma ke ala maikaʻi loa
I ka pule i hala aku nei ua hōʻike ʻo ia Cooper o Diary of a Fit Mommy i kahi kiʻi hoʻihoʻi iā ia iho i loko o kahi bikini i ka wā hoʻomaha ma Bahama . Wahi a ka mea kākau blog, ʻaneʻane ʻaʻole ia i k...
ʻElima o nā maʻi autoimmune maʻamau, i wehewehe ʻia
Ke hoʻoili nā haole ʻē aʻe e like me bacteria a me nā mea hoʻomaʻi iā ʻoe, kiki kāu ʻōnaehana pale pale i nā mea kaua e kaua i kēia mau maʻi maʻi. Eia naʻe, ʻaʻole pili ka ʻōnaehana pale pale o kēlā m...
Nā mea a pau e pono ai ʻoe e ʻike e pili ana i nā Plyometrics (Plus Knee-Friendly Exercises)
Nui a hewahewa nā ala e loaʻa ai ka hou nui, akā loaʻa i ka plyometric kahi X kumu i hana ʻole ʻia nā hana ʻē aʻe he nui: Hoʻonohonoho kiʻi nui ʻia ʻoe a me ka wikiwiki.Ma muli o ka hoʻopili pinepine ...
Pehea e hana ai i ka messy bun ma 3 mau ʻanuʻu maʻalahi
ʻO "Octopu bun " he mea ~ mea~ i kēia manawa, akā ʻo ka ʻūlū liʻiliʻi a me nā topknot puʻupuʻu he mea mau ka lauoho haʻuki kū. (Eia kekahi o nā do -friendly gym-friendly do .) ʻO ka bun me y...
Low Libido I nā Wahine: He aha ka mea e luku nei i kāu kalaiwa wahine?
ʻAʻole ka ola ma hope o ka pēpē ka mea a Katherine Campbell i manaʻo ai. ʻAe, olakino, hauʻoli, a maikaʻi hoʻi kāna keiki hānau hou; ʻAe, ʻo ka ʻike ʻana aku i kāna kāne e aloha aku iā ia, ua hoʻohehe...