ʻElima o nā maʻi autoimmune maʻamau, i wehewehe ʻia
Anter
Ke hoʻoili nā haole ʻē aʻe e like me bacteria a me nā mea hoʻomaʻi iā ʻoe, kiki kāu ʻōnaehana pale pale i nā mea kaua e kaua i kēia mau maʻi maʻi. Eia naʻe, ʻaʻole pili ka ʻōnaehana pale pale o kēlā me kēia kanaka i ka hakakā wale ʻana i nā kāne maikaʻi ʻole. No ka poʻe me nā maʻi autoimmune, hoʻomaka hewa kā lākou ʻōnaehana pale e hoʻouka i kāna mau ʻāpana ponoʻī e like me nā malihini. ʻO ia ka manawa e hoʻomaka ai ʻoe e ʻike i nā hōʻailona e pili ana mai ka ʻeha hui a me ka nausea a hiki i ka ʻeha kino a me ka ʻeha ʻeha.
Maʻaneʻi, he aha kāu e ʻike ai e pili ana i nā hōʻailona a me nā hōʻailona o kekahi o nā maʻi autoimmune maʻamau e hiki ai iā ʻoe ke makaʻala i waho no kēia mau hōʻeha hōʻoluʻolu ʻole. (E pili pū ana: No ke aha e piʻi ai nā maʻi autoimmune)
Rheumatoid Arthritis
ʻO Rheumatoid arthritis (RA) kahi maʻi maʻi autoimmune mau e hoʻoulu pinepine ai i nā hono a me nā mea e hoʻopuni ana, e like me nā Centers for Disease Control and Prevention (CDC). Hiki ke hoʻopili i nā kino ʻē aʻe. ʻO nā hōʻailona e nānā aku ai, ʻo ia ka ʻeha hui, ka luhi, ka ʻeha nui o ka ʻiʻo, ka nāwaliwali, ka pau ʻana o ka ʻai, a me ka ʻoʻoleʻa lōʻihi o ke kakahiaka. ʻO nā ʻōuli hou aʻe e laʻa me ka ʻula a me ka ʻulaʻula, ke kuni liʻiliʻi, pleurisy (mumū māmā), anemia, nā hemahema o ka lima a me nā wāwae, ka numbness a me ke kaniʻuhū ʻana, keʻokeʻo, a me ka ʻā ʻana o ka maka, ka makaʻu, a me ka hoʻokuʻu ʻana.
Hiki ke ʻike ʻia ka maʻi i kēlā me kēia makahiki, ʻoiai ke hōʻike nei ka noiʻi ʻoi aku ka nui o nā wahine i ka maʻi ma mua o nā kāne. ʻO ka ʻoiaʻiʻo, ʻoi aku ka nui o nā manawa o ka RA he 2-3 mau manawa i nā wahine, e like me ka CDC. Hiki i nā kumu ʻē aʻe e like me ka maʻi, nā genes, a me nā hormones ke lawe mai iā RA. ʻOi aku ka pilikia o ka poʻe puhi paka i ka maʻi. (E pili ana: Ua wehe ʻo Lady Gaga e pili ana i ka ʻeha mai ka Rheumatoid Arthritis)
Sclerosis maha
ʻO ka maʻi sclerosis lehulehu (MS) kahi maʻi autoimmune kahi e hoʻouka hewa ai ka ʻōnaehana pale i nā ʻiʻo olakino i loko o ka ʻōnaehana nerve waena. ʻO kēia ke kumu o ka hōʻemi lohi o ka ʻōnaehana waena (CNS) e hoʻopilikia i ka lawe ʻana o nā hōʻailona nerve ma waena o ka lolo a me ka iwi kuamoʻo a me nā ʻāpana ʻē aʻe o ke kino, e like me ka National Multiple Sclerosis Society.
ʻO nā ʻōuli maʻamau ka luhi, ka lōlō, ka manamana a me ka nāwaliwali ma kekahi ʻaoʻao o ke kino, neuritis optic (nalo o ka ʻike), ʻike pākana a pōkole paha, koena ʻole ʻole a me ka nele o ka hoʻopili ʻana, nā haʻalulu, ka ʻū a ʻeha paha i nā ʻāpana o ke kino, a pilikia o ka ʻōpū a i ʻole ka ʻōpū. ʻOi aku ka nui o ka maʻi ma waena o 20 a 40 mau makahiki, ʻoiai hiki ke loaʻa i kēlā me kēia makahiki. ʻOi aku ka hopena o ka wahine i ka MS ma mua o nā kāne. (E pili pū ana: 5 mau pilikia olakino i ʻokoʻa i nā wahine ma mua o nā kāne)
ʻO Fibromyalgia
Hoʻomaopopo ʻia kēia ʻano maʻamau e ka ʻeha o ke kino i kou mauʻiʻo a me nā hono, e like me ka CDC. ʻO ka mea maʻamau, ua hoʻopili ʻia nā wahi palupalu i nā hono, nā ʻiʻo, a me nā ʻiʻo e hoʻoulu ai i ka pana a me ka ʻeha ʻana me ka fibromyalgia. ʻO nā hōʻailona ʻē aʻe e pili ana i ka luhi, ka pilikia hoʻomanaʻo, ka palpitations, ka hiamoe pilikia, ka migraines, ka helu ʻana, a me nā ʻeha kino. Hoʻokumu pū paha ʻo Fibromyalgia i nā ʻōuli huhū, no laila hiki i nā mea maʻi ke ʻeha i ka ʻeha pū a nausea.
Ma ʻAmelika Hui Pū ʻIa, ma kahi o 2 pākēneka o ka heluna kānaka a i ʻole 40 miliona mau kānaka e loli ʻia e kēia ʻano, e like me ka CDC. ʻElua a ʻoi paha ka ulu ʻana o nā wahine i kēia ʻano ma mua o nā kāne; ʻo ia ka mea maʻamau i waena o 20 a 50 mau makahiki. Hoʻomaka pinepine ʻia nā hōʻailona Fibromyalgia e ka ʻeha kino a i ʻole ka naʻau, akā i nā manawa he nui, ʻaʻohe kumu ʻike ʻia o ka maʻi. (Penei ka hopena o ka ʻeha a me ka nausea o kekahi mea kākau i ʻike hope ʻia he fibromyalgia.)
ʻO ka maʻi Celiac
ʻO ka maʻi Celiac kahi ʻano digestive hoʻoilina kahi i ʻai ai ka protein gluten i nā pale o ka ʻōpū liʻiliʻi. Loaʻa kēia protein i loko o nā ʻano palaoa āpau a me nā ʻano huapalaoa e pili ana, ka palaoa, a me ka triticale, e like me ka U.S. National Library of Medicine (NLM). Hiki ke ma'i i kēlā me kēia makahiki. Ma waena o nā mākua, ʻike ʻia ke ʻano ma hope o ka ʻoki ʻana, ka maʻi viral, ke koʻikoʻi koʻikoʻi o ka naʻau, ka hāpai ʻana, a i ʻole ka hānau ʻana. Hōʻike pinepine nā keiki me ke ʻano i ka ulu ʻole, ka luaʻi, ʻōpū momona, a me nā loli.
ʻOkoʻa nā hōʻailona a hiki ke komo i ka ʻeha ʻōpū, constipation a i ʻole ka maʻi maʻi, ka pohō kaumaha ʻole a i ʻole ka loaʻa ʻana o ke kaumaha, ka anemia i wehewehe ʻole ʻia, nāwaliwali, a i ʻole ka nele o ka ikehu. Ma luna o kēlā, ʻo nā mea maʻi me ka maʻi celiac e ʻike paha i ka iwi a i ʻole ʻeha pū a me ka nausea. ʻO ka maʻi maʻamau o ka poʻe Caucasians a me nā kūpuna o ʻEulopa. Hoʻopilikia pinepine ʻia nā wahine ma mua o nā kāne. (Inā makemake ʻoe iā lākou, e ʻimi i nā meaʻai maikaʻi ʻole gluten-free ma lalo o $5.)
Ulcerative Colitis
Hoʻopili nui kēia maʻi ʻōpū i ka ʻōpū nui a me ka pololei a ʻike ʻia e ka ʻeha o ka ʻōpū a me ka diarrhea, e like me ka NLM. ʻO nā hōʻailona ʻē aʻe e pili ana i ka luaʻi ʻana, ka pohō kaumaha, ke koko o ka ʻōpū, ka ʻeha hui, a me ka nausea. Hiki ke hoʻopili ʻia nā makahiki āpau akā ʻoi aku ka nui ma waena o nā makahiki 15 a 30 a 50 a 70. ʻO ka poʻe me ka moʻolelo ʻohana o ka ulcerative colitis a me ka poʻe o ʻEulopa (Ashkenazi) ʻoi aku ka makaʻu o nā Iudaio i ka loaʻa ʻana o ka maʻi. Hoʻopilikia ka maʻi ma kahi o 750,000 mau kānaka ma ʻAmelika ʻAkau, e like me ka NLM. (Ma hope aʻe: ʻO nā hōʻailona GI ʻaʻole pono ʻoe e haʻalele)