Nā hopena ʻaoʻao Laxatives: ka hoʻomaopopo ʻana i nā pilikia

Anter

• 5 mau ʻano laxatives ʻokoʻa
• Osmotics waha
• ʻO nā mea hana waha nui
• Nā palupalu ʻoki ʻoki
• Nā mea hoʻoulu waha
• Nā kūpale kūpaka
• Nā hopena hopena Laxative
• Osmotics waha
• Mea hoʻoili waha
• Nā palupalu ʻoki ʻoki
• Nā mea hoʻoulu waha
• Nā kūpale kūpaka
• Nā pilikia e pili ana i ka hoʻohana laxative
• Ka launa pū ʻana me nā lāʻau ʻē aʻe
• Nā pilikia
• Make wai
• Hānai umauma
• Kaukaʻi
• Nā hopena ʻaoʻao laxative loa
• Kāohi ʻana i ka paʻa paʻa
• Lawe aku

ʻO Constipation a me nā laxatives

ʻOkoʻa nā palena no ka paʻa paʻa ʻana mai kekahi kanaka a i kekahi kanaka.

ʻO ka maʻamau, inā paʻakikī ʻoe i ka ninini ʻana i kou ʻōpū a i ʻoi aku ka liʻiliʻi ma mua o ʻekolu mau ʻōpū o ka ʻōpū i ka pule, loaʻa paha ʻoe i ka constipation.

Inā hoʻomau kēia mau neʻe ʻana o ka ʻōpū pinepine ʻole a me ka paʻakikī i ka hele ʻana i nā noho i mau pule he mau pule a ʻoi paha, ua manaʻo ʻia ʻoe he paʻa paʻa mau.

ʻO ka laxative kahi lāʻau e hoʻonāukiuki ai i ka neʻe ʻana o ka ʻōpū. Loaʻa nā ʻano laxatives like ʻole e koi ai i kahi kuhikuhi.

ʻOiai e loaʻa koke kēia mau laxatives ma kāu hale kūʻai lāʻau lapaʻau a i ʻole pūnaewele, pono ʻoe e kamaʻilio me kāu kauka a kauka paha e pili ana i kāu mau pono a ʻo ka ʻano hea ka mea maikaʻi loa nāu.

5 mau ʻano laxatives ʻokoʻa

Aia he ʻelima ʻano mua o ka laxatives over-the-counter (OTC):

Osmotics waha

Lawe ʻia i ka waha, kōkua nā osmotics i ka maʻalahi o ka hele ʻana o ka noho ma ka huki ʻana i ka wai i loko o ke kolona. ʻO nā mana kaulana o osmotics e:

• MiraLAX
• ʻO Milk Phillips o Magnesia

ʻO nā mea hana waha nui

Lawe waha ʻia, hoʻonāukiuki nā mea hana nui i nā ʻūhū maha o ka ʻōpū ma ka omo ʻana i ka wai e hana i kahi noho palupalu a nui. ʻO nā mana kaulana o nā mea hana nui i:

• Mea kōkua
• Citrucel
• FiberCon
• ʻO Metamucil

Nā palupalu ʻoki ʻoki

Lawe ʻia i ka waha, hana nā mea palupalu e like me ka inoa o ka inoa - hana lākou i nā pahu paʻakikī e maʻalahi a maʻalahi hoʻi e hele me ka liʻiliʻi o ke kanana. ʻO nā laikini kaulana o ka ʻūmū palupalu nā:

• Colace
• Heʻe nalu

Nā mea hoʻoulu waha

Lawe ʻia i ka waha, hoʻonāukiuki i nā stimulants i ka neʻe ʻana o ka ʻōpū ma o ka hoʻonāukiuki ʻana i nā kuʻina rhythmic o nāʻiʻo ʻōpū. ʻO nā mana kaulana o nā mea hoʻonāukiuki pū kekahi:

• ʻO Dulcolax
• Senokotu

Nā kūpale kūpaka

Lawe pololei ʻia, hoʻopalupalu kēia mau mea i ka pahu a hoʻonāukiuki i nā kuʻina rhythmic o nāʻiʻo ʻōpū. ʻO nā mana kaulana o nā suppositories me:

• ʻO Dulcolax
• Pedia-Lax

Nā hopena hopena Laxative

ʻO ka mea aʻe nā hopena hopena hopena maʻamau o nā ʻano mua ʻelima o ka laxatives OTC.

Osmotics waha

ʻO nā hopena ʻē aʻe e pili pū me:

• ʻōhūhū
• ʻenekini
• cramping
• pāhoehoe
• make wai
• nausea

Mea hoʻoili waha

ʻO nā hopena ʻē aʻe e pili pū me:

• ʻōhūhū
• ʻenekini
• cramping
• hoʻonui i ka paʻa paʻa (inā ʻaʻole lawe ʻia me ka wai lawa)

Nā palupalu ʻoki ʻoki

ʻO nā hopena ʻē aʻe e pili pū me:

• noho hakahaka

Nā mea hoʻoulu waha

ʻO nā hopena ʻē aʻe e pili pū me:

• hoʻolewa
• cramping
• discoloration mimi
• nausea
• pāhoehoe

Nā kūpale kūpaka

ʻO nā hopena ʻē aʻe e pili pū me:

• cramping
• pāhoehoe
• hoʻonāukiuki kūpono

Nā pilikia e pili ana i ka hoʻohana laxative

Ma muli wale o ka loaʻa ʻana o nā laxatives ʻaʻohe manaʻo ʻo OTC me ka ʻole o nā pilikia. Inā ʻoe e noʻonoʻo e hoʻohana i nā laxatives, maopopo e hiki i nā pōpilikia ke hoʻopili:

Ka launa pū ʻana me nā lāʻau ʻē aʻe

Ma waena o nā lāʻau ʻē aʻe, hiki i nā laxatives ke launa pū me kekahi mau lāʻau naʻau, antibiotic, a me nā lāʻau iwi.

Aia pinepine kēia ʻike ma ka lepili. Akā i palekana, e nīnau i kāu kauka a kauka paha e pili ana i ka laxative āu e noʻonoʻo nei a pehea e launa pū ai me nā lāʻau ʻē aʻe i kuhikuhi ʻia iā ʻoe.

Nā pilikia

Inā hoʻokumu ʻia kāu constipation e kekahi kūlana ʻē aʻe - e like me divertikulosis - hoʻohana pinepine a lōʻihi paha hiki ke hōʻino i ka paʻa paʻa ʻana e ka hōʻemi ʻana i ka hiki i kāu kolone ke aelike.

ʻO ka mea ʻē aʻe ka laxatives hana nui. Palekana kēia e lawe i kēlā me kēia lā.

Make wai

Inā hoʻohana ka laxative i nā hopena i ka maʻi pākī, hiki i kou kino ke maloʻo. Hiki i ke diarrhea ke alakaʻi i ke kaulike electrolyte.

Hānai umauma

Inā hānai ʻoe i ka waiū, hiki i kekahi o nā mea hoʻohui ke hele i kāu pēpē ma o kāu waiū umauma, e hoʻoliʻiliʻi paha i ka palahī a i ʻole nā ​​pilikia ʻē aʻe. E kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i kekahi laxative.

Kaukaʻi

ʻO ka overuse o nā laxatives (ʻē aʻe ma mua o nā formers nui) hiki ke hopena i ka nalo ʻana o nā ʻōpū i nā mākala a me nā aʻalolo nerve, kahi e alakaʻi ai i ka hilinaʻi ʻana i nā laxatives e loaʻa kahi ʻōpū.

Inā ʻike ʻoe iā ʻoe iho i kēia kūlana, pono i kāu kauka e loaʻa nā manaʻo e pili ana pehea e hoʻoponopono ai i ka hilinaʻi laxative a hoʻihoʻi i ka hiki i kāu kolona ke aelike.

Nā hopena ʻaoʻao laxative loa

Ke loaʻa ʻoe i ka constipation a ke hoʻohana nei ʻoe i nā laxatives, e koho i kahi manawa e ʻike ai i kāu kauka inā ʻike ʻoe i nā loli i wehewehe ʻole ʻia i ka ʻōpū a i ʻole ka constipation ʻoi aku ka lōʻihi ma mua o ʻehiku mau lā (ʻoiai me ka hoʻohana ʻana i ka laxative).

E kāhea koke i kāu kauka inā ʻike ʻoe:

• hoʻokahe kahe
• noho noho koko
• ʻehaʻeha ʻeha a ʻeha paha
• nāwaliwali a luhi paha
• ʻūpā
• huikau
• ʻehu a ʻili hoʻi o ka ʻili
• moni i ka paʻakikī (manaʻo o ka puʻupuʻu i ka puʻu)
• kuʻi naʻau kaulike ʻole

Kāohi ʻana i ka paʻa paʻa

Inā ʻaʻole ʻoe e hoʻokūpī, ʻaʻole ʻoe e pono i nā laxatives.

E kōkua i ka mālama ʻana i ka constipation a hōʻalo iā ia i ka wā e hiki mai ana, e noʻonoʻo e hana i kēia mau papaʻai a me nā ʻano nohona.

• Hoʻololi i kāu papaʻai no laila ke ʻai nei ʻoe i nā meaʻai ʻoi aku ka nui o ka fiber, e like me nā huaʻai a me nā mea kanu, nā palaoa palaoa piha, a me ka palaʻa.
• E hoʻemi i kāu ʻai ʻana i nā meaʻai momona, e like me nā meaʻai i hoʻoponopono ʻia a me nā huahana waiū.
• E inu nui i nā wai.
• E kiʻi i ka hoʻoikaika kino maʻamau.
• Hoʻoponopono i ke koʻikoʻi.
• Ke ʻike ʻoe i ka makemake e hele i ka pahu, mai nānā ʻole iā ia.
• E hana i kahi papa hana maʻamau no ka neʻe ʻana o ka ʻōpū, e like me ma hope o ka ʻai ʻana.

Lawe aku

No ka mālama ʻana i ka constipation i kekahi manawa, loaʻa iā ʻoe kahi koho o kahi laxatives OTC palekana, maikaʻi. Inā hoʻoholo ʻoe e hoʻohana i hoʻokahi, e heluhelu pono i nā kuhikuhi lepili a hoʻohana wale ʻia e like me ke kuhikuhi.

E kamaʻilio me kāu kauka a kauka paha e kōkua i ke koho ʻana i ka laxative ʻaʻole e launa pū me nā lāʻau ʻē aʻe āu e lawe nei a i ʻole hoʻokau iā ʻoe i kahi makaʻu.

Inā loaʻa ʻoe i ka paʻa paʻa mau, ʻike i kāu kauka. Hiki iā lākou ke hoʻonohonoho pono i kahi hoʻolālā o ka lāʻau, kaʻai, a me nā loli nohona e kōkua iā ʻoe e mālama a pale i nā pilikia e hiki mai ana me ka neʻe ʻana o ka ʻōpū.