ʻO ka paikikala kahi hana aerobic hopena haʻahaʻa e hāʻawi i kahi waiwai o nā keu pono. Hoʻololi pū kekahi ia i ka ikaika, kūpono i nā pae āpau. Hiki iā ʻoe ke pōʻai ma ke ʻano he ʻano halihali, no ka...

Pehea kona lōʻihi?E hoʻomaka paha ʻoe e ʻike i nā hopena o hoʻokahi ʻāpana o ka waikawa ma waena o 20 a 90 mau minuke o ke komo ʻana i ka lāʻau.ʻOiai ʻo ka huakaʻi waikawa maʻamau hiki ke hala ma kah...

ʻO ke koʻikoʻi, ka nele o ka hiamoe, a ke nānā lōʻihi nei i ka papapihi kamepiula - {textend} e hōʻike ʻia kēia mau maʻi maʻi o kēia au ma lalo o kou mau maka. ʻO kēia kekahi o nā kumu he nui e kiʻi a...

He aha ka hana a ke kanaka kuke pilikino a me kahi meaʻai ponoʻī e hoʻolaha ai e hoʻoholo i ka hale waiū? Ua wehewehe kekahi wahine i ke kumu o kāna ʻōlelo maikaʻi loa iā Camembert a me ka holika - {t...

ʻO Medicare kahi koho ʻinikua olakino i loaʻa i kēlā me kēia makahiki 65 a ʻoi a me nā poʻe me nā kūlana olakino a me nā kīnā ʻole.KūloheloheUhi ka Medicare (ʻāpana A a me B) i ka hapa nui o kou hauka...

Hoʻokahi mea e ʻōlelo ai e mālama ʻoe i kekahi ke manaʻo lākou ma lalo o ke anilā. Akā he ʻōlelo ʻē aʻe ia e lilo ana ʻoe i kahu no ka wā e holomua ai i ka maʻi ʻaʻai umauma. He kuleana nui ʻoe i kā l...

ʻO Cutaneu larva migan (CLM) kahi ʻano ʻili i hoʻokumu ʻia e kekahi ʻano o ka para ite. Hiki paha iā ʻoe ke ʻike iā ia e kapa ʻia nei ma ke ʻano he "kolo pele" a i ʻole "ʻelele neʻe&quo...

Hiki iā ʻoe ke hoʻokele pinepine i ka hypoglycemia, a i ʻole ke kō kō liʻiliʻi, e ka nānā pinepine ʻana i kou kiʻekiʻe o ke kō a me ka ʻai mau. Akā i kekahi manawa, hiki i ka hypoglycemia ke lilo i ka...

ʻO Laryngomalacia kahi kūlana maʻamau i nā pēpē ʻōpio. He mea maʻamau ʻole ia ma nā mea ma luna pono o nā kaula leo e palupalu ai. Kuhi kēia palupalu iā ia e lele i ke ala ea ke lawe i ka hanu. Kēia h...

ʻOiai ʻoi aku ma mua o 1.5 miliona mau ʻAmelika i loaʻa i ka rheumatoid arthriti (RA), hiki ke lilo i ola me kēia maʻi. ʻAʻole ʻike ʻia ka hapanui o nā ʻōuli i ka poʻe kūwaho, kahi e hiki ai ke kamaʻi...

Ke hele a makua, pono paha mākou i ke kōkua hou me kā mākou hana o kēlā me kēia lā. I kēia mau hihia, he koho paha ke ola kōkua. ʻO ka nohona kōkua kahi ʻano mālama lōʻihi e kōkua i ka nānā ʻana i kou...

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.Hoʻopili mākou i ...

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.ʻO ka nalo ʻana i...

I loko o ko lākou makahiki mua o ke ola, e hiki ana kāu pēpē i nā mile tone like ʻole e pili ana i nā reflexe a me nā mākau kaʻa.Ke hoʻomaka ke hoʻoluliluli a ke pēpē i ko lākou poʻo, hopohopo paha ʻo...

Hōʻike OverviewNo ka mālama ʻana i ka maʻi diabete type 2, ʻōlelo ʻia paha ʻoe e hoʻololi i ka nohona. Kauoha paha kāu kauka iā ʻoe e nānā i kāu mau kō kō i ka manawa mau. Kau inoa paha lākou i nā lā...

ʻAʻole wale nā ​​ʻalemona no ka meaʻai māmā a hoʻohui ʻana paha i ke ala huikau. Hiki paha i kēia aila nutty ke hoʻopōmaikaʻi i kou ʻili ma nā ʻano like ʻole. Ua hoʻohana nā hana kahiko Kina a me Ayur...

He aha ka hiamoe ʻohana make?ʻO ka hiamoe ʻohana ʻeha loa (FFI) kahi maʻi hiamoe pinepine ʻole e holo i loko o nā ʻohana. Hoʻopili ia i ka thalamu . Mālama kēia hanana lolo i nā mea nui he nui, e lik...

ʻO ka Perineum a me ka hāpai keikiʻO kāu perineum kahi ʻāpana liʻiliʻi o ka ʻili a me nā mākala e waiho ana ma waena o ka puki a me ka anu .Ma ke kolu o ka trime ter o ka hāpai ʻana, ke loaʻa nei kāu...

ʻO Medicare a me ocial ecurity kahi kōkua pekelala e mālama ʻia e pili ana i kāu makahiki, ka helu o nā makahiki āu i uku ai i loko o ka ʻōnaehana, a i ʻole inā he hemahema kou e pono ai.Inā loaʻa iā ...

ʻO ka lilo ʻana o kahi hāpai hāpai hiki ke hōʻino. Manaʻo paha ʻoe e like me ka mea ʻike ʻole i ka mea āu e hele nei a i ʻole hopohopo e pili ana i ka hana kino.ʻO ia ka mea - ʻaʻole hoʻokahi ʻoe. Ma ...