Sesame
Anter
- No ke aha ka sesame
- Nā waiwai Sesame
- Pehea e hoʻohana ai i ka sesame
- Nā hopena ʻaoʻao o ka sesame
- Nā Contraindications no ka sesame
- ʻO ka ʻike pili kino o ka sesame
ʻO Sesame kahi mea kanu lāʻau, a kapa ʻia hoʻi he sesame, hoʻohana ākea ʻia ma ke ʻano he home home for constipation a i ʻole e hakakā i nā hemorrhoids.
Kona inoa ʻepekema ʻo Sesamum symbum a hiki ke kūʻai ʻia ma kekahi mākeke, nā hale kūʻai meaʻai olakino, nā mākeke o ke alanui a me ka lawelawe ʻana i nā hale kūʻai lāʻau.
No ke aha ka sesame
Hoʻohana ʻia ʻo Sesame e kōkua ai i ka mālama ʻana i ka paʻa paʻa, hemorrhoids, cholesterol hewa a me ke kō kō. Hoʻohui, hoʻomaikaʻi ia i ka lahilahi o ka ʻili, hoʻolohi i ka helehelena o ka hina hina a hoʻoikaika i nā uaua a me nā iwi.
Nā waiwai Sesame
ʻO nā waiwai o ka sesame me kāna astringent, analgesic, anti-diabetic, anti-diarrheal, anti-inflammatory, bactericidal, diuretic, hoʻomaha a me nā mea hoʻopale.
Pehea e hoʻohana ai i ka sesame
ʻO nā ʻāpana i hoʻohana ʻia o ka sesame kāna hua.
Hiki ke hoʻohana ʻia ʻo Sesame i ka hoʻomākaukau ʻana i nā berena, nā pōpō, nā ʻāpala, nā ʻai, nā salakeke, nā yogurt a me nā pī.
Nā hopena ʻaoʻao o ka sesame
ʻO ka hopena o ka sesame ka paʻa paʻa ke pau i ka nui.
Nā Contraindications no ka sesame
Kūleʻa ʻia ʻo Sesame no nā mea maʻi me ka colitis.
ʻO ka ʻike pili kino o ka sesame
Nā ʻĀpana | Mea no 100 g |
Ikehu | 573 calories |
Palaka | 18 g |
Nā momona | 50 g |
Kalepona | 23 g |
Nā olonā | 12 g |
Wikamina A | 9 UI |
Kalipuna | 975 mg |
Mea hao | 14.6 mg |
Makanekiuma | 351 mg |