Mea Kākau: Roger Morrison
Lā O Ka Hana: 25 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 13 Nowemapa 2024
Anonim
ʻO ka wai Chlorophyll e pepehi i ka pōloli a hakakā i ka anemia - Ola Kino
ʻO ka wai Chlorophyll e pepehi i ka pōloli a hakakā i ka anemia - Ola Kino

Anter

ʻO Chlorophyll kahi mea hoʻoikaika maikaʻi loa i ke kino a hana e hoʻopau i nā toxins, hoʻomaikaʻi i ka metabolism a me ke kaʻina hana kaumaha. Hoʻohui, waiwai nui ka chlorophyll i ka hao, e hoʻolilo ana i mea kōkua kūlohelohe nui loa no ka hemahema hao.

I mea e hoʻonui ai i ka ʻai ʻana o ka chlorophyll, e hōʻemi a i ʻole mālama i ka anemia, ʻo kekahi o nā ala maʻalahi e hoʻohui i ka chlorophyll i ka wai hua citrus.

ʻO ka wai huaʻai momona i ka chlorophyll

Hiki ke lawe i kēia wai i ke kakahiaka ma kahi ʻōpū nele, i nā meaʻai ahiahi a i ʻole ma mua o ka ʻaina awakea, i ka waena o ke kakahiaka.

Nā Pono:

  • ʻO ka hapalua o ka lemon
  • 2 lau kale
  • 2 lau lettuce
  • Kukama hapa
  • ʻO ka hapalua kīʻaha wai
  • 2 lau mint
  • 1 kahi teaspoon o ka meli

Hoʻomākaukau hoʻomākaukau: Kuʻi i nā meaʻai āpau i ka blender.


Nā pono ʻē aʻe o ka chlorophyll

ʻO Chlorophyll ke kuleana no ke kala ʻōmaʻomaʻo o nā mea kanu, no laila aia ia i nā mea he nui i ke kāpeti, ka milo, nā lettuce, chard, arugula, kukama, chicory, parsley, coriander a me limu, e laʻa me ke kōkua:

  • E hōʻemi i ka pōloli a makemake i ka pohō kaumaha, ʻoiai aia i loko o nā meaʻai momona-momona;
  • E hoʻemi i ka pehu o ka pancreas i nā hihia o pancreatitis;
  • Hoʻonui i ka hoʻōla nā ʻeha, e like me nā mea i hoʻokumu ʻia e ka herpes;
  • Kāohi i ka maʻi ʻaʻaikolonā, no ka pale ʻana i ka ʻōpū mai nā mea ʻona e hoʻololi i nā hunaola;
  • Hana ma ke ʻano he antioxidant, makemake i ka detoxification ate;
  • Pale anemia, no ka mea, he hao kona;
  • E hakakā i nā maʻi maʻi, e like me ka flu a me ka candidiasis

ʻO ka nui o ka chlorophyll i koi ʻia he 100 mg, 3 mau manawa i ka lā e hiki ke hoʻopau ʻia i ke ʻano o ka spirulina, chlorella a i ʻole nā ​​lau o ka bale a i ʻole ka palaoa. I ka mālama ʻana i nā herpes, pono nā kalima ma waena o 2 a 5 mg o ka chlorophyll no kēlā me kēia gram o ka holika, a pono e hoʻopili ʻia 3 a 6 mau manawa i ka lā i ka wahi i hoʻopilikia ʻia. ʻO kahi koho ʻē aʻe e hoʻopau i hoʻokahi punetune o ka hoʻohui kōpona kolopoma i hoʻoheheʻe ʻia i 100 ml o ka wai, a hiki ke hoʻohana ʻia i ka wai a i ʻole ka wai hua.


Ma hea e loaʻa ai ka chlorophyll

Hōʻike ka papa ma lalo i ka nui o nā chlorophyll i loko o 1 kīʻaha kī no kēlā me kēia meaʻai.

Ka nui i 1 kīʻaha kī o kēlā me kēia meaʻai
Mea ʻaiʻO ChlorophyllMea ʻaiʻO Chlorophyll
Mīkini23.7 mgArugula8.2 mg
Parsley38 mgLeek7.7 mg
Pod8.3 mgEndive5.2 mg

Ma waho aʻe o nā meaʻai kūlohelohe, hiki ke kūʻai ʻia ka chlorophyll i loko o nā hale kūʻai lāʻau lapaʻau a i ʻole nā ​​hale kūʻai meaʻai olakino i loko o ke ʻano wai a i ʻole ma ke ʻano he papaʻai meaʻai i nā capsule.

Pehea e hana ai i ka chlorophyll ma ka home

E hana i ka chlorophyll ma ka home a hoʻomākaukau koke i kahi wai hoʻonāukiuki a hoʻonoe, e kanu koke i ka hua bale a i ʻole nā ​​ʻanoano a waiho ia e ulu a hiki i 15 knm ke kiʻekiʻe. A laila hala i nā lau ʻōmaʻomaʻo i ka centrifuge a hoʻopaʻa i ka wai i nā pahu i hana ʻia i ka pā hau. Hiki ke hoʻohana ʻia i ka chlorophyll paʻahau i nā soups ma ke ʻano he mea kōkua maikaʻi.


ʻO nā contra contra Chlorophyll

Hoʻowahāwahā ʻia ka hoʻohana ʻana o nā mea hoʻopōhōhō i nā keiki hānai a me nā wahine hānai, a no ka poʻe hoʻohana i nā lāʻau anticoagulant, e like me Aspirin, no ka mea hiki ke ʻoluʻolu i ka nui o ka huaola K i ke kāpili ʻana a hoʻopilikia i ka hopena o ka lāʻau. ʻO ka poʻe e hoʻohana ana i nā lāʻau no ka hypertension pono e makaʻala i ka hoʻohana ʻana o nā mea hoʻohui kolorofil, no ka mea hiki ke hāʻawi i kā lākou magnesium kiʻekiʻe i kahi kulu o ke kaomi ma mua o ka mea i manaʻo ʻia.

Hoʻohui ʻia, pono e hōʻalo ʻia ka chlorophyll i loko o nā capsule i ka hoʻohana ʻana i nā lāʻau e hoʻonui ai i ka ʻili i ka lā i ka lā, e like me antibiotic, nā lāʻau ʻeha a me nā lāʻau huehue. He mea nui nō hoʻi e hoʻomanaʻo i ka nui o ka ʻai ʻana o kēia waihona hiki ke hoʻonā i ka maʻi diarrhea a me nā loli i ke kala o nā feces a me ka mimi, a hoʻonui i nā manawa o nā wahi o ka lā i hana ʻia e ka lā, he mea nui e hoʻohana mau i ka pale o ka lā.

No nā mea hou aku me ka chlorophyll, e ʻike i nā wai detox cabbage 5 no ka pohō kaumaha.

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