Aerophagia: he aha ia, kumu a pehea e mālama ai

Anter

• Nā hōʻailona nui
• Pehea e hōʻoia ai i ke kuhi
• He aha ka mea e hopena ai i ka aerophagia
• Pehea e pale ai a mālama iā aerophagia

ʻO Aerophagia kahi huaʻōlelo lapaʻau e wehewehe ana i ka hana o ka ale ʻana i ka nui o ka ea i nā hana maʻamau e like me ka ʻai ʻana, inu ʻana, kamaʻilio ʻana a me ka ʻakaʻaka ʻana, no ka laʻana.

ʻOiai he maʻamau a maʻamau kekahi pae o aerophagia a maʻamau, pau paha kekahi poʻe i ka ale ʻana i ka nui o ka ea a, no laila, hoʻomohala i nā ʻōuli e like me ka manaʻo o ka ʻōpū pehu, ke kaumaha i loko o ka ʻōpū, ka palau pinepine ʻana a me ka nui o ke kinoea ʻōpū.

No laila, ʻaʻohe pilikia koʻikoʻi ʻo aerophagia, akā hiki ke hōʻoluʻolu ʻole, a he mea nui ka mālama ʻana e hoʻomaikaʻi i ka ʻoluʻolu o kēlā me kēia lā. ʻO ke kauka kūpono loa e mālama i kēia ʻano maʻi ʻo ia ka gastroenterologist, nāna e hoʻāʻo e ʻike i nā kumu kūpono a hōʻike i kekahi mau ala e pale aku ai iā lākou.

Nā hōʻailona nui

ʻO nā hōʻailona a me nā ʻōuli maʻamau o ka poʻe i ʻeha i ka aerophagia:

• Burping nui loa, a loaʻa paha i kekahi i hoʻokahi wale nō minuke;
• ʻIke mau o ka ʻōpū pehu;
• ʻŌpū pehu;
• ʻEha o ka ʻōpū a hōʻoluʻolu ʻole paha.

Ma muli o ke ʻano like o kēia mau ʻōuli me nā poʻe ʻē aʻe i hoʻokumu ʻia e nā pilikia gastric mau pinepine a maʻamau, e like me ka reflux a i ʻole digestion maikaʻi ʻole, hiki i nā hihia he nui o ka aerophagia ke hala ma mua o 2 mau makahiki ma mua o ka ʻike ʻia e ke kauka.

Akā ʻaʻole like me nā loli gastric ʻē aʻe, ʻaʻa ʻole ka aerophagia i nā ʻōuli e like me ka nausea a me ka luaʻi.

Pehea e hōʻoia ai i ke kuhi

Hana ʻia ka diagnostics o ka aerophagia e ka gastroenterologist, ma hope o ka kānana ʻana no nā pilikia ʻē aʻe i loaʻa i nā hōʻailona like, e like me ka reflux gastroesophageal, nā meaʻai āpau a me nā syndrome ʻōpū. Inā ʻike ʻole ʻia nā loli, a ma hope o ka loiloi ʻana i ka mōʻaukala holoʻokoʻa o ke kanaka, hiki i ke kauka ke hōʻea i kahi hōʻailona o ka aerophagia.

He aha ka mea e hopena ai i ka aerophagia

Nui a hewahewa ke kumu o ka aerophagia, mai ke ala āu e hanu ai, a i ka hoʻohana ʻana i nā hāmeʻa e hoʻomaikaʻi ai i ka hanu. No laila, ʻo ka mea kūpono kahi e loiloi mau ʻia me kahi kauka lapaʻau kūikawā.

ʻO kekahi o nā kumu i ʻike pinepine ʻia e hoʻopili ʻia:

• ʻAi wikiwiki loa;
• Kamaʻilio i ka wā ʻai;
• Puʻupuʻu gum;
• Inu ma o kahi mauʻu;
• E inu i ka nui o ka soda a me nā mea inu fizzy.

Hoʻohui ʻia, ʻo ka hoʻohana ʻana o CPAP, kahi lāʻau lapaʻau i hōʻike ʻia no ka poʻe i ʻeha i ka ʻūlū a me ka apnea hiamoe, a he mea kōkua ia e hoʻomaikaʻi i ka hanu ʻana i ka hiamoe ʻana, a ʻo ka hopena hoʻi o ka aerophagia.

Pehea e pale ai a mālama iā aerophagia

ʻO ke ala ʻoi loa e mālama ai i ka aerophagia e hōʻalo i kāna kumu. No laila, inā maʻa ke kanaka i ke kamaʻilio ʻana i ka wā o ka pāʻina, pono ia e hoʻēmi i kēia pilina ke ʻai nei, e waiho ana i ke kamaʻilio ʻana ma hope. Inā hānai ke kanaka i ka gum i nā manawa he nui i ka lā, aʻoaʻo paha e hoʻoliʻiliʻi i kāna hoʻohana.

Hoʻohui ʻia, hiki i ke kauka ke kuhikuhi i nā lāʻau i kōkua i ka hōʻoluʻolu koke ʻana i nā ʻōuli a hōʻemi i ka nui o ka ea i ka ʻōnaehana digestive. ʻO kekahi mau laʻana he simethicone a me dimethicone.

E ʻike pū i kahi papa inoa piha o nā meaʻai nui e hana i nā ʻenekini he nui a hiki ke hōʻalo ʻia i ka poʻe i loaʻa i ka ʻino nui.