Ke kāohi nei i ka maʻi ʻaʻai - mālama i ka luhi

ʻO ka luhi ka manaʻo o ka luhi, nāwaliwali, a i ʻole ka luhi. ʻOkoʻa ia mai ka hiamoe, kahi hiki ke hoʻomaha ʻia me ka hiamoe maikaʻi.

Manaʻo ka hapanui o ka poʻe i ka luhi ke mālama ʻia no ka maʻi ʻaʻai. Pehea ka nui o kou luhi e pili ana i ke ʻano o ka maʻi ʻaʻai āu, ke kahua o ka maʻi ʻaʻai, a me kāu mau lapaʻau. ʻO nā kumu ʻē aʻe e like me kou olakino laula, papaʻai, a me ka pae hoʻoluhi hiki ke hoʻohui i ka luhi.

Hele pinepine ka luhi ma hope o kāu hoʻoponopono maʻi ʻaʻai hope loa.No kekahi poʻe naʻe, hiki ke hala i mau mahina ma hope o ka pau ʻana o ka lāʻau.

Hoʻokumu ʻia kou luhi e kekahi a i ʻole nā ​​mea ʻē aʻe. Eia nā ala i loaʻa i ka maʻi ʻaʻai ke hoʻonā i ka luhi.

Hiki i ka loaʻa ʻana o ka maʻi ʻaʻai ke hoʻopau i kou ikehu:

• Hoʻokuʻu kekahi mau ʻōpala i nā protein i kapa ʻia he cytokines e hiki ai iā ʻoe ke luhi.
• Hiki i kekahi mau tumors ke hoʻololi i ke ʻano o ka hoʻohana o kou kino i ka ikehu a waiho iā ʻoe me ka luhi.

Hoʻomaopopo ka nui o nā maʻi ʻaʻai i ka luhi ma ke ʻano he ʻaoʻao.

• ʻO Chemotherapy. Manaʻo paha ʻoe i ka luhi loa no kekahi mau lā ma hope o kēlā me kēia lapaʻau chemo. E luhi paha kou luhi i kēlā me kēia lāʻau. No kekahi poʻe, ʻoi loa ka luhi ma kahi o ka hapalua o ke ala o ka chemo.
• Pāhawewe. Hoʻonui pinepine ka luhi i kēlā me kēia lāʻau radiation a hiki i ka hapalua o ke kaapuni. A laila pae pinepine a noho ma kahi like a hiki i ka hopena o ka lapaʻau.
• ʻOki kino. Luhi ka luhi ke hoʻi hou mai kahi ʻokiʻoki. ʻO ke ʻoki pū ʻana me nā lāʻau maʻi maʻi ʻē aʻe hiki ke hoʻolōʻihi i ka luhi.
• Hoʻolaola biologic. ʻO nā hana e hoʻohana i nā lāʻau āpau a i ʻole bacteria e hoʻonāukiuki i kou ʻōnaehana pale pale e hakakā ai i ka maʻi ʻaʻai e hiki ai i ka luhi.

Nā kumu ʻē aʻe:

• Anemia Hoʻoiho kekahi mau maʻi maʻi ʻaʻai, a pepehi paha, i nā hunaola ʻulaʻula e lawe i ka oxygen mai kou puʻuwai a i ke koena o kou kino.
• ʻAnoʻai maikaʻi ʻole. Hiki i ka Nusea a i ʻole ka nalo keu ke hana paʻakikī i ka mālama ʻana i kou kino. ʻOiai ʻaʻole e loli kāu ʻano ʻai, pilikia paha i kou kino i ka lawe ʻana i nā mea momona i ka wā o ka maʻi ʻaʻai.
• Kaha kaumaha. ʻO ka loaʻa ʻana o ka maʻi ʻaʻai e hiki ai iā ʻoe ke hopohopo, kaumaha, a kaumaha hoʻi. Hiki i kēia mau manaʻo ke hoʻopau i kou ikaika a me kou hoʻoikaika.
• Nā Lapaʻau. ʻO ka nui o nā lāʻau no ka mālama ʻana i ka ʻeha, ke kaumaha, ka hiamoe ʻole, a me ka nausea hiki ke hana i ka luhi.
• Pilikia hiamoe. Hiki i ka ʻeha, ka luʻuluʻu, a me nā hopena ʻē aʻe o ke kanesa ke hana paʻakikī i ka hoʻomaha maoli ʻana.

E kamaʻilio me kāu mea mālama ola. E mālama i ka hahai ʻana i nā kikoʻī i hiki iā ʻoe ke haʻi i kāu mea hoʻolako e pili ana i kou luhi.

• Ke hoʻomaka ka luhi
• Inā paha e hele ʻoi aku ka luhi i ka hala ʻana o ka manawa
• Nā manawa o ka lā ke luhi loa ʻoe
• ʻO nā mea āpau (nā hana, nā poʻe, nā meaʻai, nā lāʻau) i mea e ʻoi aku ka maikaʻi a maikaʻi paha
• Inā pilikia paha ʻoe i ka hiamoe ʻana a i ʻole hoʻomaha paha ma hope o ka hiamoe ʻana o ka pō piha

Hiki ke ʻike i ka pae a me ka hopena o kou luhi ke kōkua i kāu mea lawelawe e mālama pono iā ia.

Mālama i kou ikehu. E hana i nā ala e hoʻonohonoho ai i kou home a me kou ola. A laila hiki iā ʻoe ke hoʻolilo i kou ikehu e hana i nā mea nui iā ʻoe.

• E noi i nā hoaaloha a me ka ʻohana e kōkua iā ʻoe me nā mea e like me ke kūʻai ʻana i nā meaʻai a me nā meaʻai kuke.
• Inā he mau keiki kāu, e noi i kahi hoaaloha a kahu hānai paha e lawe iā lākou no kahi ʻauinalā i hiki iā ʻoe ke loaʻa kahi manawa mālie.
• E hoʻokau pinepine i nā mea ma loko o ka maʻalahi hiki ʻole iā ʻoe ke hoʻohana i ka ikehu e ʻimi ana iā lākou.
• Mālama i nā manawa o ka lā ke ʻoi aku kou ikaika no ka hana ʻana i nā mea nui iā ʻoe.
• Hōʻalo i nā hana i hoʻokahe i kou ikehu.
• E hoʻolōʻihi i ka manawa i kēlā me kēia lā e hana i nā mea e hāʻawi iā ʻoe i ka ikaika a i ʻole e kōkua iā ʻoe e hoʻomaha.

ʻAi maikaʻi. E mālama i ka meaʻai palekana i mea nui. Inā ua nele ʻoe i kou makemake, ʻai i nā meaʻai i loko o nā calories a me nā protein e hoʻomau i kou ikaika.

• E ʻai i nā meaʻai liʻiliʻi a puni ka lā ma kahi o 2 a 3 mau pāʻina nui
• E inu i nā mea leʻaleʻa a me ka wai mea kanu no nā calories maikaʻi
• ʻAi i ka aila ʻoliva a me ka aila canola me ka pasta, ka berena, a i ʻole i ka ʻaukā saladi
• Inu i ka wai ma waena o nā meaʻai e hydrated. E ʻimi no 6 a 8 mau aniani i ka lā

Noho mau. Noho ka lōʻihi no ka lōʻihi loa o ka luhi. Hiki i kekahi mau hana māmā ke holo i kāu holo. ʻAʻole pono ʻoe e hoʻoikaika i ka luhi o ka luhi ʻoiai ke mālama ʻia ʻoe no ka maʻi ʻaʻai. Akā, ʻo ka hele wāwae ʻana i kēlā me kēia lā me nā haki he nui e like me kou makemake hiki ke kōkua i ka hoʻonui ʻana i kou ikehu a me ka hiamoe maikaʻi.

Kāhea i kāu mea nāna e hāʻawi inā paʻakikī a hiki ʻole paha iā ʻoe ke hoʻokele i nā hana maʻamau. Kāhea koke i kāu mea hāʻawi inā ʻike ʻoe i kekahi o kēia mau mea:

• Puʻupuʻu
• Huikau
• ʻAʻole hiki ke hele i waho o kahi moe no 24 mau hola
• Lilo i kou ʻano o ke kaulike
• Loaʻa ka pilikia e hopu i kou hanu

Kanesa - pili luhi

Pūnaewele ʻo National Cancer Institute. Māluhiluhi a me ka mālama ʻana i ka maʻi ʻaʻai. www.cancer.gov/about-cancer/treatment/side-effects/f tired. Hoʻohou ʻia Kepakemapa 24, 2018. Loaʻa iā Pepeluali 12, 2021.

Pūnaewele ʻo National Cancer Institute. Ka luhi (PDQ) - mana ʻoihana olakino. www.cancer.gov/about-cancer/treatment/side-effects/f tired/f tired-hp-pdq. Hoʻohou i Ianuali 28, 2021. Loaʻa iā Pepeluali 12, 2021.

• Kanesa - Noho me ka maʻi ʻaʻai
• Ka luhi