Hiki i kāu Genes ke hoʻonui iā ʻoe i nā "lā momona"
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Loaʻa paha iā ʻoe kēlā mau lā ke manaʻo ʻoe ua lahilahi a momona loa paha ʻoe, a i kekahi mau lā ke makemake ʻoe, "Hell yeah, pololei wau!" Pehea ʻoe e pane ai i kēia pilikia o Goldilock o kēia lā ʻaʻole pili iki i kou kino a me nā mea āpau e pili ana i kāu genes, e like me kahi noi hou. ʻO wai ka mea i ʻike i kēlā nīnau koi "E hana nui anei kēia mau pants i koʻu ʻūhā?" hiki ke lilo i ʻano hoʻoilina?
ʻOi aku ma mua o 400 mau genes i pili me ke kaumaha, a ma muli o kāu ʻano moʻomeheu kūʻokoʻa, ʻike kāu mau genes ma nā wahi āpau mai 25-80 pakeneka o kou kaumaha, e like me ka noiʻi mua i hana ʻia e Harvard. Akā inā ua aʻo mai ka neʻe ʻana o ka positivity o ke kino iā mākou i kekahi mea, ʻo ka nui o kou kaupaona ʻana he helu wale nō ia-pehea ʻoe e manaʻo ai he mea nui ia. A ma hope o ka nānā ʻana i ka ʻikepili mai nā kānaka he 20,000 a ʻoi i ka National Longitudinal Study of Adolescent to Adult Health, ua hoʻoholo nā kānaka noiʻi ʻaʻole nā genetics e hoʻohuli wale i ka paona o ke kanaka. Hiki iā lākou ke hoʻopili i ko lākou manaʻo no ia mea.
Nā mea i loaʻa, paʻi ʻia i loko ʻEpekema Social & Medicine, ua hōʻike ʻia ma ka pālākiō o 0 a 1, me 0 ka ʻaʻohe o ka hoʻohuli a me ka manaʻo 1 o nā genetics ke kuleana piha, "momona" i koho ʻia ma ke ʻano he 0.47 hoʻoilina, ʻo ia hoʻi he kuleana koʻikoʻi nā genes i ke kiʻi o ke kino.
"ʻO kēia haʻawina ka mea mua e hōʻike i nā gene e hoʻohuli i ka manaʻo o ka poʻe e pili ana i ko lākou kaumaha," i ʻōlelo ʻia e ka mea kākau alakaʻi ʻo Robbee Wedow, he haumāna kākelē laeoʻo ma ke Kulanui ʻo Colorado-Boulder, i kahi hoʻokuʻu nūpepa. "A ua ʻike mākou ʻoi aku ka ikaika o ka hopena no nā wahine ma mua o nā kāne."
He mea nui kēia, hoʻohui ʻo Wedow, no ka mea ʻo ke ʻano ka mea āpau: Pehea ka manaʻo o ka poʻe e pili ana i ko lākou olakino ma ke ʻano he mea wānana nui i ka lōʻihi o ko lākou ola ʻana. Inā maopopo iā ʻoe he wiwi a kaumaha paha ʻoe, a laila hiki iā ʻoe ke haʻalele i ka hoʻāʻo e hoʻomaikaʻi i kou olakino. ʻOiai inā hiki iā ʻoe ke ʻike i kēlā mau manaʻo ma ke ʻano he quirk genetic, hiki iā ʻoe ke hana i nā ʻanuʻu e hana pū me lākou a neʻe i mua.
"ʻO ka ʻike ponoʻī o kekahi e pili ana i kona olakino kahi ana gula maʻamau-wānana ia i ka make ma mua o nā mea āpau," i ʻōlelo ʻia e ka mea kākau kākau ʻo Jason Boardman, he lālā no ka CU Boulder's Institute of Behavioural Science. "Akā ʻo ka poʻe i maʻalahi i ka loiloi ʻana i ko lākou loli ʻana i ke olakino ma mua o ka manawa, ʻoi aku ka liʻiliʻi ma mua o nā mea ʻē aʻe e hana nui i ka hoʻomaikaʻi ʻana a mālama i ko lākou olakino."
I nā huaʻōlelo ʻē aʻe, i ka wā e pili ana i ke olakino he mea nui kā mākou kaumaha-akā ʻaʻole paha he mea nui e like me ko mākou ʻano e pili ana iā ia. No laila, ʻoiai ke hoʻohauʻoli nui nei kāu genetics iā ʻoe i kēlā me kēia manawa, pono e hoʻomanaʻo i ka hopena o ka lā. oe ke kuleana o kou mau naʻau.