12 mau kumu e ʻike ai paha ʻoe i ka ʻeha ma ka ʻaoʻao ʻākau o kāu Groin

Anter

• ʻO ke kumu maʻamau o ka ʻeha ʻeha no nā wahine
• 10 mau kumu hou aʻe o kaʻehaʻeha o kaʻaoʻao'ākau no nā wahine
• Pākuʻi i kou uha
• Nā lymph node hoʻonui ʻia
• Hernia hernia
• Haki hakahaka
• Hernia inguinal
• Pohaku hakuʻala
• Osteitis pubis
• Ovarian cyst
• ʻ nerveiwi nerve
• Nā maʻi maʻi urinary (UTIs)
• ʻEha Groin i ka wā hāpai
• Ka mālama ʻana i ka ʻeha ʻeha
• I ka manawa e ʻike ai i kāu kauka
• Lawe aku

ʻO kou ʻūlū kahi o kou pūhaka ma waena o kou ʻōpū a me kou ʻūhā. Ma laila e kū ai kou ʻōpū a hoʻomaka kou mau wāwae.

Inā he wahine ʻoe me ka ʻeha o kou ʻūlū ma ka ʻaoʻao ʻākau, hiki i ka hōʻoluʻolu ke hōʻike i kekahi mau pilikia hiki ke loaʻa.

ʻO ke kumu maʻamau o ka ʻeha ʻeha no nā wahine

ʻO ka maʻamau, kau ʻia kou ʻeha e kahi ʻeha o kekahi o nā hanana i kou wāwae e pili ana i kou ʻūlū, e like me ka ʻeha a i ʻole nā ​​uaua i hoʻopaʻa ʻia, ligament, a i ʻole ke olonā.

ʻO ka "ʻūlū ʻūlū" e kuhikuhi maʻamau i nā mākala adductor haehae ʻia a overstretched paha, aia ma ka ʻaoʻao o ka ʻūhā.

ʻO kēia mau ʻano ʻeha ʻeha ka hopena o ka overuse a overexertion a maʻa mau i waena o ka poʻe hana kino.

10 mau kumu hou aʻe o kaʻehaʻeha o kaʻaoʻao'ākau no nā wahine

Ma mua o ka mākala, ligament, a i ʻole ʻeha tendon, hiki i kou ʻehaʻeha ke hopena o kekahi o nā ʻano ʻano like ʻole, e like me:

Pākuʻi i kou uha

ʻO kahi hōʻailona maʻamau o ka maʻi o ke kīhā, ʻo ia ka ʻeha o ka ʻūlū hohonu i kekahi manawa e hoʻomālamalama i lalo i loko o kou wāwae i kahi o kou kuli. Hiki ke lilo i kēia ʻehaʻeha i mea ikaika ma ke kū ʻana a i ʻole ka hele ʻana no nā wā lōʻihi.

Nā lymph node hoʻonui ʻia

Lymph nodes, i kapa ʻia hoʻi nā lymph glands, i ke aʻa (inguinal a femoral lymph node) hiki ke pehu a hoʻonāukiuki i nā kumu he nui, e like me ka ʻeha, ka maʻi (lymphadenitis) a i ʻole ka maʻi ʻaʻai.

Hernia hernia

Ke hana pinepine ʻia i nā wahine ma mua o nā kāne, ʻo ka hernia femoral kahi ʻāpana o kou ʻōpū a i ʻole nā ​​mea momona e hou ana ma o kahi wahi nāwaliwali i kou paia ʻōpū i loko o ke kahawai femoral i kou wahi ʻūlū ma ka piko o kou ʻūhā o loko.

Haki hakahaka

Me ka haki o ka pūhaka, e loaʻa mau ka ʻeha ma ke aʻa a ma luna o ka ʻūhā luna o waho. Inā loaʻa ʻoe kahi iwi pūhaka i nāwaliwali, e like me ka maʻi ʻaʻai a i ʻole kahi ʻeha koʻikoʻi, ʻike paha ʻoe i ka ʻehaʻeha ʻana i ka ʻeha a i ʻole ka ʻūhā i kekahi manawa ma mua o ka haki.

Hernia inguinal

ʻO kahi hernia inguinal kahi hernia ma ka ʻeha. ʻOiai ʻoi aku ka maʻamau o nā kāne, ʻo ka hernia inguinal kahi mea i loko e kaʻi ana i kahi wahi nāwaliwali i kou mau puʻuwai.

Ma ke ʻano he wahine, ʻike paha ʻoe i kahi hernia ingpalinal nonpalpable a i ʻole hoʻokalakupua e pono e loiloi me ka laparoscopy.

Pohaku hakuʻala

ʻO nā pōhaku hakuʻala kahi hana paʻakikī o nā minelala a me nā paʻakai i hoʻokumu ʻia i loko o kāu puʻupaʻa. ʻAʻole hiki i kahi pōhaku kōkō ke hōʻeha i ka ʻeha a hiki i ka neʻe ʻana, ma loko o kou puʻupaʻa a i ʻole i loko o kāu ureter e hoʻopili i kāu kīʻaha i kāu puʻupaʻa.

Hiki ke ʻike ʻia nā pōhaku hakuʻala me ka ʻeha e hoʻomālamalama ana i ke aʻa. Hiki i nā ʻōuli ʻē aʻe o nā pōhaku hakuʻala ke komo pū me:

• ʻeha nui ma ke kua a me ka ʻaoʻao
• nausea a me ka luaʻi
• hoʻomau ka pono e mimi
• ʻeha ke ʻimi
• ʻeleʻele, ʻulaʻula a mimi mikiʻī paha
• mimiki pinepine i nā mea liʻiliʻi

Osteitis pubis

ʻO Osteitis pubis kahi mumū noninfectious o ka symphysis pubic, kahi hui ma waena o nā iwi pubic hema a ʻākau ma luna aʻe o ka genitalia o waho a i mua o ka ʻōpū.

Hiki i nā ʻōuli o ka osteitis pubis ke hoʻopili pū:

• ʻeha ʻoi loa i ka ʻehaʻeha i hoʻonui ʻia e ka hele wāwae ʻana, ka piʻi piʻi ʻana i ke alapiʻi, ka ʻū ʻana a me ke kaʻe ʻana
• haunaele hele wāwae e alakaʻi pinepine ai i kahi ala hele wāwae
• wela wela

Ovarian cyst

Ma waena o nā ʻōuli o ka ovarian cyst ka ʻeha e ʻalohi mai kou aʻa i kou mau ʻaoʻao ma waena o nā iwi ʻaoʻao lalo a me ka pelvis.

ʻAʻole hoʻokumu ka hapanui o nā cista ovarian i nā ʻōuli. Inā hana ʻoe i nā ʻōuli, hiki iā lākou ke hoʻopili, i loko o ka ʻōpū o lalo ma ka ʻaoʻao kahi o ka cyst:

• ʻeha
• kaomi
• pehu
• ʻōhūhū

Inā haki kahi cyst, ʻike paha ʻoe i ka ʻeha a ʻeha a ʻeha hoʻi.

ʻ nerveiwi nerve

Ke kau ʻia ke kaomi ma ke aʻalolo e nā mea a puni ona, e like me ka mākala, iwi a iwi paha, hiki iā ia ke hoʻopilikia i ka hana a kēnā nerve. Hiki i ke aʻalolo i pinched i ka'ūhā ke hopena i ka wela a me kaʻeha nui i kou pūhaka.

Nā maʻi maʻi urinary (UTIs)

Hiki i nā UTI ke hopena i ka ʻeha a me ke kaumaha o ka ʻeha e hiki ke hoʻonui i ka wā e mimi ai ʻoe.

Hiki i nā ʻōuli ʻē aʻe o kahi maʻi urinary tract ke komo pū me:

• hoʻomau ka pono e mimi
• mimiki pinepine i nā mea liʻiliʻi
• mimi me ka pilau nui
• mimi ʻōpua
• ʻeleʻele, ʻulaʻula a mimi mikiʻī paha

ʻEha Groin i ka wā hāpai

Ke hāpai, hiki i kahi o nā wehewehe no ka ʻehaʻeha.

• Ke hoʻonui nei kou kōpū, i hiki ke hopena i nā ʻeha a me nā ʻeha i nā wahi he nui e like me ke aʻa.
• Hōʻike kekahi mau wahine i ka hopena o ka hāpai keiki inā ke poʻo o ke pēpē e kaomi nei i ka wahi pelvic hiki ke kumu i ka hoʻomau mau a me ka intermittent groin discomfort.
• ʻO kahi kumu maʻamau o ka ʻeha ʻana o ka ʻōpū hāpai varicocele. Hoʻohui ka ligament āpau i kou kōpū i kou ʻūlū.

Ka mālama ʻana i ka ʻeha ʻeha

Inā ʻoe e ʻike nei i ke kumu maʻamau o ka ʻeha ʻeha i hoʻokumu ʻia e ka overexertion a i ʻole ka hoʻohana nui ʻana, maʻamau, i ka hala ʻana o ka manawa, e hoʻomaikaʻi paha kēia mau ʻano ʻeha iā lākou iho.

ʻO ka manawa pinepine, hoʻomaha a me nā lāʻau anti-inflammatory e like me ka ibuprofen he lapaʻau kūpono. Inā naʻe, hoʻomau mau kou ʻoluʻolu ʻoiai ka hoʻomaha, hiki i kāu kauka olakino ke hana i kahi hōʻailona holoʻokoʻa e hoʻoholo i kahi hoʻolālā hoʻomalu a i ʻole e ʻike i kekahi kumu a kumu ʻē aʻe paha.

I ka manawa e ʻike ai i kāu kauka

Inā ʻoe e ʻeha mau a ʻeha mau paha i ka ʻeha, hiki i kāu kauka ke hoʻomaopopo i ke kumu o ka hōʻoluʻolu a hoʻomohala i kahi papa hana. E ʻike maoli i kāu kauka inā:

• ʻIke ʻia nā ʻōuli o ke kino, e like me ka puʻu e pili ana i kou iwi pubic, hiki ke hōʻike i ka hernia.
• Manaʻo ʻoe he UTI paha kāu, he mea nui e kiʻi i ka lāʻau. Hiki i ka UTI i hana ʻole ʻia ke hopena i kahi maʻi maʻi maʻi.
• Loaʻa iā ʻoe nā ʻōuli o ka pōhaku hakuʻala.

Pono ʻoe e ʻimi i ke kōkua lapaʻau koke inā ʻeha a ʻeha hoʻi kou ʻehaʻeha a hele pū paha me:

• fiva
• ka luaʻi
• hanu wikiwiki
• nāwaliwali, luʻuluʻu, maʻule

He mau hōʻailona paha kēia o nā ʻano helu, me kahi cyst ovarian ruptured.

Lawe aku

Nui a hewahewa paha nā wehewehe ʻana no kou ʻeha ma ka ʻaoʻao ʻākau o kou ʻūlū, mai kahi hernia i nā pōhaku hakuʻala a i ke aʻalolo i pinched. Pili ka mālama ʻana i ke kumu o ka ʻeha, ka mea e koi ai i kāu ʻike kauka.